Performance Dashboard
Athlete analytics & progression tracking
1000m
317
Points
3:04.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2014 | Forsyth County Meet 1 | 3:04.35 | 9 | 317 |
| Jan. 7, 2014 | Forsyth County Meet #3 | 3:18.74 | 23 | 169 |
1500m
541
Points
4:29.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 5, 2015 | AAU Region 25 National Qualifier | 4:29.66 | 5 | 541 |
| June 13, 2015 | Lights Out Invitational | 4:31.15 | 1 | 527 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 4:32.67 | 37 | 513 |
| June 21, 2015 | Jim Law Invitational | 4:33.88 | 2 | 502 |
| May 23, 2015 | Johnson-Riley Challenge | 4:46.87 | 3 | 391 |
| May 31, 2014 | Ken Roberts Challenge | 4:59.99 | 9 | 294 |
| May 24, 2014 | Johnson-Riley Challenge | 5:07.33 | 4 | 245 |
1600m
478
Points
4:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2016 | West Forsyth Home Meet CPC #3 | 4:56.50 | 8 | 478 |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 4:59.20 | 25 | 456 |
| May 3, 2016 | Central Piedmont Conference Championship | 5:01.47 | 15 | 438 |
| March 18, 2015 | North Davidson Home Meet CPC #2 | 5:02.20 | 7 | 432 |
| March 11, 2015 | Davie County Home Meet | 5:02.30 | 4 | 432 |
| March 9, 2016 | Mt. Tabor Home Meet CPC #1 | 5:03.40 | 7 | 423 |
| Jan. 5, 2015 | Forsyth County Meet 3 | 5:05.18 | 10 | 409 |
| April 11, 2014 | Scott Brent Invitational (Forsyth County Meet) | 5:20.31 | 19 | 302 |
| April 20, 2016 | West Forsyth Home Meet CPC #6 | 5:25.70 | 6 | 268 |
| Dec. 17, 2013 | Forsyth County Meet #2 | 5:57.30 | 28 | 108 |
2mile_cc
414
Points
11:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2015 | Norman Trzaskoma Invitational (Forsyth County Championships) | 11:02.00 | 17 | 414 |
| Aug. 31, 2016 | Norman Trzaskoma Invitational (Forsyth County Championship) | 11:25.80 | 23 | 337 |
| Aug. 22, 2015 | Pioneer Clash of the Classes | 11:37.00 | 9 | 304 |
| Aug. 16, 2014 | Pioneer Clash of the Classes | 12:01.08 | 8 | 237 |
| Sept. 3, 2014 | Norman Trzaskoma Invitational (Forsyth County Championships) | 12:04.90 | 40 | 228 |
3000m
501
Points
9:52.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 5, 2015 | AAU Region 25 National Qualifier | 9:52.06 | 2 | 501 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 9:57.18 | 21 | 481 |
| May 30, 2015 | Stallion Track Club Developmental Meet | 10:11.55 | 1 | 425 |
| June 21, 2015 | Jim Law Invitational | 10:15.25 | 1 | 412 |
| May 23, 2015 | Johnson-Riley Challenge | 10:18.76 | 1 | 399 |
| Aug. 2, 2014 | AAU Junior Olympic Games | 10:28.33 | 33 | 365 |
| June 8, 2014 | AAU NC District Championship | 10:59.21 | 3 | 266 |
| May 24, 2014 | Johnson-Riley Challenge | 11:09.16 | 5 | 238 |
3200m
432
Points
10:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2015 | West Forsyth Home Meet CPC #3 | 10:52.80 | 6 | 432 |
| Jan. 22, 2015 | Forsyth County Meet 4 | 10:59.09 | 11 | 410 |
| March 11, 2015 | Davie County Home Meet | 11:04.50 | 2 | 392 |
| April 17, 2014 | West Forsyth Home Meet | 11:37.69 | 10 | 289 |
| March 20, 2014 | West Forsyth Home Meet | 11:46.10 | 7 | 265 |
| April 20, 2016 | West Forsyth Home Meet CPC #6 | 12:08.70 | 4 | 207 |
| Dec. 3, 2013 | Forsyth County Meet #1 | 14:03.46 | 10 | 22 |
400m
430
Points
58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | Lights Out Invitational | 58.48 | 17 | 430 |
| May 30, 2015 | Stallion Track Club Developmental Meet | 58.49 | 7 | 429 |
| May 31, 2014 | Ken Roberts Challenge | 1:01.30 | 15 | 320 |
400h
150
Points
1:18.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2014 | AAU NC District Championship | 1:18.91 | 3 | 150 |
5000m_cc
425
Points
17:28.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | NCHSAA 4A Midwest Regional | 17:28.75 | 69 | 425 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 17:43.20 | 64 | 394 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 17:48.45 | 58 | 383 |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 17:49.50 | 63 | 381 |
| Oct. 22, 2015 | Central Piedmont Conference (CPC) Championship | 18:02.19 | 21 | 356 |
| Oct. 20, 2016 | Central Piedmont Conference Championship | 18:03.30 | 18 | 353 |
| Sept. 6, 2014 | Seahawk Invitational | 18:04.32 | 69 | 351 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 18:17.98 | 203 | 325 |
| Aug. 23, 2014 | Providence Invitational | 18:32.00 | 145 | 299 |
| Sept. 2, 2015 | West Forsyth Home Meet | 18:38.60 | 3 | 287 |
| Sept. 10, 2016 | 2016 Seahawk Invitational | 18:40.76 | 18 | 283 |
| Sept. 21, 2016 | CPC Preveiw | 19:11.24 | 11 | 232 |
| Oct. 15, 2014 | CPC Championship | 19:29.10 | 32 | 204 |
800m
519
Points
2:10.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | Jim Law Invitational | 2:10.79 | 5 | 519 |
| July 5, 2015 | AAU Region 25 National Qualifier | 2:11.36 | 8 | 508 |
| March 9, 2016 | Mt. Tabor Home Meet CPC #1 | 2:13.70 | 5 | 462 |
| June 13, 2015 | Lights Out Invitational | 2:13.94 | 3 | 457 |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 2:14.08 | 14 | 455 |
| May 30, 2015 | Stallion Track Club Developmental Meet | 2:15.05 | 3 | 436 |
| March 18, 2015 | North Davidson Home Meet CPC #2 | 2:16.60 | 9 | 408 |
| May 23, 2015 | Johnson-Riley Challenge | 2:18.20 | 9 | 380 |
| May 31, 2014 | Ken Roberts Challenge | 2:24.15 | 17 | 284 |
| April 23, 2014 | West Forsyth Home Meet | 2:24.90 | 20 | 272 |
| May 24, 2014 | Johnson-Riley Challenge | 2:29.41 | 10 | 210 |
mile
149
Points
5:49.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Friday Night Lights | 5:49.88 | 40 | 149 |
Mid-D
Event Group
519
Points
2:10.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 21, 2015 | 800m | Jim Law Invitational | 2:10.79 | 5 | 519 |
| July 5, 2015 | 800m | AAU Region 25 National Qualifier | 2:11.36 | 8 | 508 |
| March 9, 2016 | 800m | Mt. Tabor Home Meet CPC #1 | 2:13.70 | 5 | 462 |
| June 13, 2015 | 800m | Lights Out Invitational | 2:13.94 | 3 | 457 |
| April 16, 2016 | 800m | Scott Brent Invitational (Forsyth County Meet) | 2:14.08 | 14 | 455 |
Mile
Event Group
541
Points
4:29.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 5, 2015 | 1500m | AAU Region 25 National Qualifier | 4:29.66 | 5 | 541 |
| June 13, 2015 | 1500m | Lights Out Invitational | 4:31.15 | 1 | 527 |
| Aug. 8, 2015 | 1500m | AAU Junior Olympic Games | 4:32.67 | 37 | 513 |
| June 21, 2015 | 1500m | Jim Law Invitational | 4:33.88 | 2 | 502 |
| March 22, 2016 | 1600m | West Forsyth Home Meet CPC #3 | 4:56.50 | 8 | 478 |
Cross Country
Event Group
425
Points
17:28.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Midwest Regional | 17:28.75 | 69 | 425 |
| Aug. 26, 2015 | 2MileCC | Norman Trzaskoma Invitational (Forsyth County Championships) | 11:02.00 | 17 | 414 |
| Sept. 17, 2016 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 17:43.20 | 64 | 394 |
| Oct. 31, 2015 | 5K XC | NCHSAA 4A Midwest Regional | 17:48.45 | 58 | 383 |
| Sept. 19, 2015 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 17:49.50 | 63 | 381 |
Distance
Event Group
501
Points
9:52.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 5, 2015 | 3000m | AAU Region 25 National Qualifier | 9:52.06 | 2 | 501 |
| Aug. 8, 2015 | 3000m | AAU Junior Olympic Games | 9:57.18 | 21 | 481 |
| March 25, 2015 | 3200m | West Forsyth Home Meet CPC #3 | 10:52.80 | 6 | 432 |
| May 30, 2015 | 3000m | Stallion Track Club Developmental Meet | 10:11.55 | 1 | 425 |
| June 21, 2015 | 3000m | Jim Law Invitational | 10:15.25 | 1 | 412 |
Long Sprints
Event Group
430
Points
58.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2015 | 400m | Lights Out Invitational | 58.48 | 17 | 430 |
| May 30, 2015 | 400m | Stallion Track Club Developmental Meet | 58.49 | 7 | 429 |
| May 31, 2014 | 400m | Ken Roberts Challenge | 1:01.30 | 15 | 320 |
Hurdles
Event Group
150
Points
1:18.91
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2014 | 400H | AAU NC District Championship | 1:18.91 | 3 | 150 |
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