Performance Dashboard
Athlete analytics & progression tracking
1000m
788
Points
2:33.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 2:33.73 | 3 | 788 |
| Feb. 19, 2015 | VHSL Group 6A North Regional Indoor T&F Championships | 2:36.22 | 7 | 742 |
| Jan. 17, 2015 | Winter Jacket Classic | 2:38.63 | 2 | 698 |
| Jan. 29, 2015 | VHSL Group 6A Conference 6 Indoor T&F Championships | 2:39.43 | 2 | 684 |
| Jan. 14, 2017 | MIT vs Bates vs Colby | 2:40.57 | 4 | 665 |
| Jan. 18, 2014 | Colonial Forge Polar Bear Invitational | 2:40.65 | 1 | 663 |
| Jan. 30, 2014 | VHSL Group 6A Conference 6 Indoor T&F Championships | 2:45.69 | 5 | 579 |
1600m
841
Points
4:18.63
Personal Record
3200m
661
Points
9:54.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Cassel's XBC Track Experience | 9:54.39 | 10 | 661 |
| May 8, 2013 | National District Outdoor T&F Championships | 10:09.47 | 4 | 597 |
| Jan. 11, 2014 | Montgomery Invitational | 10:14.97 | 16 | 575 |
| May 24, 2013 | Northern Region Outdoor T&F Championships | 10:24.19 | 27 | 538 |
| May 1, 2013 | Thomas Edison Quad Meet | 10:36.57 | 3 | 491 |
400m
700
Points
52.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Edison Meet | 52.82 | 1 | 700 |
5000m_cc
580
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | DCXC Invite | 16:23.00 | 21 | 580 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 16:40.00 | 32 | 538 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:45.00 | 48 | 526 |
| Sept. 20, 2014 | Oatlands Invitational | 16:45.00 | 23 | 526 |
| Sept. 21, 2013 | Oatlands Invitational | 16:49.00 | 53 | 516 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 16:50.00 | 75 | 514 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 16:51.00 | 24 | 511 |
| Oct. 5, 2013 | Octoberfest Invitational | 17:09.00 | 31 | 469 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 17:17.00 | 109 | 451 |
| Sept. 12, 2012 | Franconia Park Quad Meet | 17:39.00 | 2 | 403 |
| Oct. 6, 2012 | Octoberfest Invitational | 17:56.00 | 115 | 368 |
| Sept. 22, 2012 | Oatlands Invitational | 18:24.00 | 43 | 314 |
600m
728
Points
1:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Bowdoin Invitational | 1:26.04 | 5 | 728 |
| Jan. 23, 2016 | Bowdoin Invitational | 1:26.14 | 6 | 725 |
800m
838
Points
1:56.93
Personal Record
mile
742
Points
4:29.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Montgomery Invitational | 4:29.58 | 8 | 742 |
3mile_cc
541
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 16:02.00 | 35 | 541 |
| Sept. 7, 2013 | Monroe Parker Invitational | 16:02.00 | 27 | 541 |
| Oct. 29, 2014 | VHSL Group 6A Conference 6 XC Championship | 16:05.00 | 4 | 534 |
| Sept. 6, 2014 | Monroe Parker Invitational | 16:07.00 | 13 | 529 |
| Oct. 31, 2013 | VHSL Group 6A Conference 6 XC Championships | 16:35.00 | 9 | 461 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 16:51.00 | 83 | 424 |
| Nov. 2, 2012 | Northern Region XC Championships | 16:57.00 | 92 | 410 |
| Oct. 25, 2012 | National District XC Championships | 16:59.00 | 17 | 406 |
| Oct. 15, 2013 | Conference 6 Festival | 17:00.00 | 7 | 404 |
| Oct. 15, 2012 | National District Quad Meet | 17:25.73 | 18 | 349 |
| Sept. 8, 2012 | Monroe Parker Invitational | 17:41.00 | 113 | 319 |
Mid-D
Event Group
838
Points
1:56.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:56.93 | 9 | 838 |
| May 2, 2015 | 800m | Nike Spring Invitational | 1:58.16 | 1 | 807 |
| May 3, 2014 | 800m | Nike Spring Invitational | 1:58.32 | 5 | 803 |
| April 23, 2016 | 800m | MIT Spring Invitational | 1:58.80 | 7 | 791 |
| April 5, 2014 | 800m | Northern Virginia Invitational | 1:58.88 | 4 | 789 |
Mile
Event Group
841
Points
4:18.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 4:18.63 | 6 | 841 |
| May 29, 2014 | 1600m | VHSL Group 6A North Region Outdoor T&F Championships | 4:20.70 | 8 | 819 |
| May 2, 2015 | 1600m | Nike Spring Invitational | 4:21.16 | 2 | 814 |
| March 10, 2015 | 1600m | VHSL Group 6A State Indoor T&F Championships | 4:21.97 | 6 | 805 |
| April 12, 2014 | 1600m | Lake Braddock Hall of Fame Invitational | 4:23.10 | 4 | 793 |
Distance
Event Group
661
Points
9:54.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3200m | Cassel's XBC Track Experience | 9:54.39 | 10 | 661 |
| May 8, 2013 | 3200m | National District Outdoor T&F Championships | 10:09.47 | 4 | 597 |
| Jan. 11, 2014 | 3200m | Montgomery Invitational | 10:14.97 | 16 | 575 |
| May 24, 2013 | 3200m | Northern Region Outdoor T&F Championships | 10:24.19 | 27 | 538 |
| May 1, 2013 | 3200m | Thomas Edison Quad Meet | 10:36.57 | 3 | 491 |
Long Sprints
Event Group
700
Points
52.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 400m | Edison Meet | 52.82 | 1 | 700 |
Cross Country
Event Group
580
Points
16:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2014 | 5K XC | DCXC Invite | 16:23.00 | 21 | 580 |
| Nov. 5, 2014 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 16:02.00 | 35 | 541 |
| Sept. 7, 2013 | 3 Mile XC | Monroe Parker Invitational | 16:02.00 | 27 | 541 |
| Oct. 18, 2014 | 5K XC | MileStat.com XC Invitational | 16:40.00 | 32 | 538 |
| Oct. 29, 2014 | 3 Mile XC | VHSL Group 6A Conference 6 XC Championship | 16:05.00 | 4 | 534 |
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