Performance Dashboard
Athlete analytics & progression tracking
10000m
757
Points
32:28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | HCAC Outdoor Championship | 32:28.04 | 5 | 757 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 33:09.40 | 135 | 706 |
| April 13, 2024 | Indiana DIII Championships | 34:26.78 | 8 | 615 |
1600m
596
Points
4:42.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2022 | Redmond @ Eastlake | 4:42.96 | 7 | 596 |
| March 24, 2022 | Issaquah @ Eastlake | 4:44.48 | 5 | 582 |
| April 19, 2023 | Eastlake @ Mount Si | 4:44.99 | 3 | 578 |
| March 31, 2022 | Eastlake @ Newport | 4:46.09 | 6 | 568 |
| March 18, 2022 | Plateau Jamboree | 4:50.83 | 5 | 526 |
| May 27, 2021 | Eastlake vs Juanita | 4:52.94 | 9 | 508 |
| May 15, 2021 | Eastlake, Redmond, Juanita @ Lake Washington | 4:54.42 | 12 | 496 |
| May 15, 2021 | Lake Washington School District 2021 Jamboree | 4:54.42 | 12 | 496 |
2mile_cc
609
Points
10:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2022 | Redmond/Issaquah @ Eastlake | 10:10.50 | 9 | 609 |
| Sept. 2, 2021 | Kingco Pre-Season 2-Mile Class Races | 10:21.00 | 8 | 566 |
200m
251
Points
28.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Eastlake vs Juanita | 28.46 | 30 | 251 |
3000m
623
Points
9:23.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Oregon Relays | 9:23.49 | 50 | 623 |
| Jan. 12, 2024 | Friday Night Spikes Opener | 9:33.74 | 6 | 578 |
3200m
607
Points
10:07.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Shoreline Invitational | 10:07.23 | 8 | 607 |
| April 1, 2023 | Mt.Tahoma Track Festival | 10:10.46 | 17 | 593 |
| April 5, 2023 | Newport @ Eastlake | 10:10.60 | 3 | 593 |
| May 13, 2023 | Kingco 2A, 3A & 4A Championships | 10:10.84 | 12 | 592 |
| March 31, 2022 | Eastlake @ Newport | 10:12.74 | 4 | 584 |
| March 26, 2022 | KM Invite | 10:13.50 | 2 | 581 |
| May 5, 2023 | Liberty Twilight | 10:21.53 | 15 | 549 |
| June 7, 2021 | Lake Washington Schools District Meet | 10:22.39 | 5 | 545 |
| May 21, 2021 | Eastlake vs Lake Washington | 10:30.14 | 5 | 515 |
| June 3, 2021 | Eastlake vs Redmond | 10:32.11 | 3 | 508 |
| May 13, 2022 | 2A/3A/4A Kingco Championship (11th-14th) | 10:37.94 | 16 | 486 |
5000m
702
Points
15:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Early Bird Invitational | 15:37.20 | 2 | 702 |
| March 1, 2025 | HCAC Indoor Championships | 15:50.04 | 10 | 667 |
| Jan. 17, 2025 | FNS Opener | 15:55.46 | 2 | 652 |
| April 19, 2024 | Rose-Hulman Twilight Invitational | 15:58.38 | 6 | 644 |
| April 26, 2025 | HCAC Outdoor Championship | 16:01.95 | 16 | 635 |
| May 15, 2025 | Midwest Twilight Final Qualifier | 16:15.45 | 1 | 599 |
| March 16, 2024 | Rose-Hulman Early Bird Invitational | 16:29.04 | 16 | 565 |
| Jan. 26, 2024 | Friday Night Spikes #3 | 16:31.13 | 13 | 560 |
| Feb. 10, 2024 | Depauw Invitational | 16:39.41 | 11 | 539 |
5000m_cc
512
Points
16:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Bellevue Cross Country Invitational | 16:50.50 | 13 | 512 |
| Oct. 30, 2021 | District 1 XC Championships | 16:50.90 | 33 | 511 |
| Oct. 23, 2021 | Kingco Championships | 16:55.55 | 23 | 500 |
| Nov. 20, 2021 | Pacific Northwest Regional XC Showcase | 17:07.20 | 3 | 473 |
| Sept. 29, 2021 | Eastlake, Inglemoor @ Redmond | 17:08.70 | 8 | 470 |
| Oct. 13, 2021 | Issaquah & Newport @ Eastlake | 17:09.30 | 10 | 469 |
| Nov. 6, 2021 | 4A WIAA State XC Meet | 17:14.80 | 77 | 456 |
| Sept. 13, 2022 | Eastlake, Skyline @ Inglemoor | 17:23.72 | 6 | 436 |
| Oct. 21, 2022 | 2A/3A/4A Sub-Varsity XC Invite (Top 7) | 17:36.60 | 12 | 408 |
| March 31, 2021 | LWSD Meet | 17:37.30 | 3 | 407 |
| March 18, 2021 | Eastlake @ Lake Washington | 17:43.60 | 6 | 394 |
| Oct. 29, 2022 | District 1 and 2 XC Championships | 17:43.70 | 58 | 393 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 17:53.50 | 163 | 373 |
| March 10, 2021 | Eastlake at Redmond | 18:02.80 | 6 | 354 |
| March 25, 2021 | Juanita vs Eastlake | 18:09.50 | 8 | 341 |
| Sept. 8, 2021 | Eastlake, Issaquah @ Redmond | 18:09.60 | 13 | 341 |
| Sept. 8, 2021 | Redmond vs Issaquah & Eastlake | 18:09.60 | 13 | 341 |
| Oct. 16, 2019 | Woodinville vs Eastlake | 18:34.00 | 19 | 295 |
| Sept. 25, 2019 | Mount Si v Eastlake | 18:36.00 | 13 | 292 |
| Oct. 26, 2019 | Sub Varsity Invitational | 18:38.90 | 30 | 286 |
| Sept. 28, 2019 | Bellevue Invitational | 18:44.20 | 59 | 277 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 18:51.30 | 29 | 265 |
| Oct. 2, 2019 | Eastlake, Skyline @ Redmond | 18:53.30 | 21 | 261 |
| Sept. 24, 2022 | Three Course Challenge | 19:03.00 | 8 | 245 |
| Sept. 18, 2019 | Inglemoor, Eastlake @ Bothell | 19:18.00 | 3 | 221 |
| Sept. 21, 2019 | Three Course Challenge | 20:51.00 | 52 | 99 |
6000m_cc
704
Points
19:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | IU Sam Bell Invitational | 19:18.46 | 15 | 704 |
800m
448
Points
2:14.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Eastlake vs Juanita | 2:14.45 | 8 | 448 |
| May 15, 2021 | Eastlake, Redmond, Juanita @ Lake Washington | 2:15.76 | 5 | 423 |
| May 15, 2021 | Lake Washington School District 2021 Jamboree | 2:15.76 | 5 | 423 |
| April 14, 2022 | Redmond @ Eastlake | 2:19.52 | 7 | 357 |
8000m_cc
753
Points
25:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:40.00 | 89 | 753 |
| Oct. 18, 2025 | Interregional Invitational | 26:08.70 | 132 | 708 |
| Sept. 20, 2025 | John McNichols Invitational | 26:19.30 | 40 | 692 |
| Nov. 1, 2025 | HCAC CC Championships | 26:25.30 | 5 | 683 |
| Nov. 2, 2024 | HCAC Championships CC | 26:30.00 | 11 | 676 |
| Oct. 4, 2024 | NCAA DIII Twilight | 26:36.26 | 156 | 666 |
| Sept. 7, 2024 | Franklin College Grizzly Invitational | 26:37.90 | 38 | 664 |
| Nov. 16, 2024 | DIII Great Lakes Regionals | 26:50.19 | 92 | 646 |
| Nov. 16, 2024 | NCAA Division III Great Lakes Region Cross Country Championships | 26:50.20 | 92 | 646 |
| Sept. 21, 2024 | John McNichols Invitational | 26:51.70 | 180 | 644 |
| Oct. 19, 2024 | Interregional Invitational | 26:57.30 | 233 | 635 |
| Oct. 28, 2023 | Heartland Collegiate Athletic Conference | 27:21.14 | 22 | 601 |
| Sept. 30, 2023 | Nike XC Town Twilight Invitational | 27:51.90 | 61 | 558 |
| Sept. 16, 2023 | John McNichols Invitational | 28:03.00 | 191 | 543 |
| Oct. 14, 2023 | Augustana Interregional Invite | 28:28.60 | 384 | 509 |
mile
544
Points
4:50.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | FNS Conference Tune-up Meet | 4:50.53 | 9 | 544 |
| Feb. 16, 2024 | Rose-Hulman Tune-Up | 4:50.53 | 9 | 544 |
3mile_cc
554
Points
15:56.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2021 | Eastlake & Skyline @ Woodinville | 15:56.87 | 7 | 554 |
Long-Distance
Event Group
757
Points
32:28.04
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 10000m | HCAC Outdoor Championship | 32:28.04 | 5 | 757 |
| March 28, 2025 | 10000m | Washington (Mo.) Distance Carnival | 33:09.40 | 135 | 706 |
| March 22, 2025 | 5000m | Early Bird Invitational | 15:37.20 | 2 | 702 |
| March 1, 2025 | 5000m | HCAC Indoor Championships | 15:50.04 | 10 | 667 |
| Jan. 17, 2025 | 5000m | FNS Opener | 15:55.46 | 2 | 652 |
Mile
Event Group
596
Points
4:42.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2022 | 1600m | Redmond @ Eastlake | 4:42.96 | 7 | 596 |
| March 24, 2022 | 1600m | Issaquah @ Eastlake | 4:44.48 | 5 | 582 |
| April 19, 2023 | 1600m | Eastlake @ Mount Si | 4:44.99 | 3 | 578 |
| March 31, 2022 | 1600m | Eastlake @ Newport | 4:46.09 | 6 | 568 |
| Feb. 16, 2024 | Mile | FNS Conference Tune-up Meet | 4:50.53 | 9 | 544 |
Cross Country
Event Group
753
Points
25:40.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:40.00 | 89 | 753 |
| Oct. 18, 2025 | 8000mCC | Interregional Invitational | 26:08.70 | 132 | 708 |
| Aug. 29, 2025 | 6000mCC | IU Sam Bell Invitational | 19:18.46 | 15 | 704 |
| Sept. 20, 2025 | 8000mCC | John McNichols Invitational | 26:19.30 | 40 | 692 |
| Nov. 1, 2025 | 8000mCC | HCAC CC Championships | 26:25.30 | 5 | 683 |
Short Sprints
Event Group
251
Points
28.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 200m | Eastlake vs Juanita | 28.46 | 30 | 251 |
Distance
Event Group
623
Points
9:23.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 3000m | Oregon Relays | 9:23.49 | 50 | 623 |
| April 29, 2023 | 3200m | Shoreline Invitational | 10:07.23 | 8 | 607 |
| April 1, 2023 | 3200m | Mt.Tahoma Track Festival | 10:10.46 | 17 | 593 |
| April 5, 2023 | 3200m | Newport @ Eastlake | 10:10.60 | 3 | 593 |
| May 13, 2023 | 3200m | Kingco 2A, 3A & 4A Championships | 10:10.84 | 12 | 592 |
Mid-D
Event Group
448
Points
2:14.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 800m | Eastlake vs Juanita | 2:14.45 | 8 | 448 |
| May 15, 2021 | 800m | Eastlake, Redmond, Juanita @ Lake Washington | 2:15.76 | 5 | 423 |
| May 15, 2021 | 800m | Lake Washington School District 2021 Jamboree | 2:15.76 | 5 | 423 |
| April 14, 2022 | 800m | Redmond @ Eastlake | 2:19.52 | 7 | 357 |
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