Performance Dashboard
Athlete analytics & progression tracking
10000m
974
Points
29:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | All Ohio Track & Field Championships | 29:46.30 | 1 | 974 |
| March 27, 2010 | Cedarville Collegiate Open | 29:59.28 | 1 | 956 |
| April 18, 2009 | All-Ohio D1 Track and Field Championship | 30:26.13 | 2 | 918 |
| April 16, 2011 | All-Ohio Championship | 31:54.56 | 6 | 800 |
10000m_cc
911
Points
30:31.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Great Lakes Regional | 30:31.51 | 5 | 911 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 30:55.70 | 102 | 878 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:57.80 | 84 | 875 |
| Nov. 14, 2009 | NCAA D1 Great Lakes Regional | 32:19.51 | 43 | 768 |
1500m
900
Points
3:56.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | UC Early Bird Relays | 3:56.22 | 2 | 900 |
| March 20, 2010 | UC Early Bird Relays | 4:01.30 | 5 | 840 |
1600m
924
Points
4:11.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2007 | OHSAA Regional Track and Field Championship -- Amherst | 4:11.23 | 1 | 924 |
| June 2, 2007 | OHSAA State Track & Field Championships | 4:13.87 | 2 | 894 |
| May 19, 2007 | OHSAA District Track and Field Championship -- Toledo | 4:14.13 | 1 | 891 |
3000m
908
Points
8:26.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | All-Ohio Indoor T & F Championships | 8:26.19 | 1 | 908 |
3200m
872
Points
9:09.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2007 | OHSAA Regional Track and Field Championship -- Amherst | 9:09.19 | 1 | 872 |
| June 2, 2007 | OHSAA State Track & Field Championships | 9:15.82 | 4 | 839 |
| June 3, 2006 | OHSAA State Track and Field Championships | 10:00.66 | 14 | 634 |
| May 19, 2007 | OHSAA District Track and Field Championship -- Toledo | 10:01.68 | 2 | 630 |
5000m
926
Points
14:22.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Oliver Nikoloff Invitational | 14:22.62 | 1 | 926 |
| April 10, 2010 | Miami Invitational | 14:26.54 | 1 | 914 |
| March 21, 2009 | UC Early Bird Relays | 14:35.65 | 3 | 885 |
| March 20, 2010 | UC Early Bird Relays | 14:37.97 | 3 | 877 |
| April 9, 2011 | Miami Invitational | 14:59.00 | 6 | 813 |
5000m_cc
822
Points
14:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Dayton Flyers 5K | 14:56.00 | 1 | 822 |
| Nov. 4, 2006 | OHSAA State Championship | 15:44.00 | 6 | 683 |
| Nov. 5, 2005 | OHSAA State Championship | 16:13.00 | 21 | 606 |
| Nov. 6, 2004 | OHSAA State Championship | 16:35.00 | 34 | 550 |
8000m_cc
912
Points
24:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 24:05.00 | 10 | 912 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:06.60 | 22 | 909 |
| Sept. 12, 2009 | Mel Brodt Invitational | 24:08.00 | 2 | 907 |
| Oct. 1, 2010 | All-Ohio Championship | 24:11.80 | 1 | 900 |
| Oct. 30, 2010 | Atlantic 10 Championships | 24:17.00 | 2 | 891 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:22.30 | 38 | 882 |
| Sept. 26, 2009 | Roy Griak Invitational | 25:04.80 | 8 | 810 |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 26:13.30 | 1 | 701 |
Long-Distance
Event Group
974
Points
29:46.30
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 10000m | All Ohio Track & Field Championships | 29:46.30 | 1 | 974 |
| March 27, 2010 | 10000m | Cedarville Collegiate Open | 29:59.28 | 1 | 956 |
| March 28, 2009 | 5000m | Oliver Nikoloff Invitational | 14:22.62 | 1 | 926 |
| April 18, 2009 | 10000m | All-Ohio D1 Track and Field Championship | 30:26.13 | 2 | 918 |
| April 10, 2010 | 5000m | Miami Invitational | 14:26.54 | 1 | 914 |
Cross Country
Event Group
912
Points
24:05.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2009 | 8000mCC | Notre Dame Invitational | 24:05.00 | 10 | 912 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Great Lakes Regional | 30:31.51 | 5 | 911 |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 24:06.60 | 22 | 909 |
| Sept. 12, 2009 | 8000mCC | Mel Brodt Invitational | 24:08.00 | 2 | 907 |
| Oct. 1, 2010 | 8000mCC | All-Ohio Championship | 24:11.80 | 1 | 900 |
Mile
Event Group
924
Points
4:11.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2007 | 1600m | OHSAA Regional Track and Field Championship -- Amherst | 4:11.23 | 1 | 924 |
| March 21, 2009 | 1500m | UC Early Bird Relays | 3:56.22 | 2 | 900 |
| June 2, 2007 | 1600m | OHSAA State Track & Field Championships | 4:13.87 | 2 | 894 |
| May 19, 2007 | 1600m | OHSAA District Track and Field Championship -- Toledo | 4:14.13 | 1 | 891 |
| March 20, 2010 | 1500m | UC Early Bird Relays | 4:01.30 | 5 | 840 |
Distance
Event Group
908
Points
8:26.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | All-Ohio Indoor T & F Championships | 8:26.19 | 1 | 908 |
| May 25, 2007 | 3200m | OHSAA Regional Track and Field Championship -- Amherst | 9:09.19 | 1 | 872 |
| June 2, 2007 | 3200m | OHSAA State Track & Field Championships | 9:15.82 | 4 | 839 |
| June 3, 2006 | 3200m | OHSAA State Track and Field Championships | 10:00.66 | 14 | 634 |
| May 19, 2007 | 3200m | OHSAA District Track and Field Championship -- Toledo | 10:01.68 | 2 | 630 |
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