Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
962
Points
29:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 29:54.80 | 13 | 962 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:14.60 | 150 | 934 |
1000m
664
Points
2:40.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2022 | Tri County Meet 10 - Wheaton | 2:40.61 | 1 | 664 |
| Jan. 4, 2022 | Tri County Meet 2 - Reggie | 2:44.90 | 1 | 592 |
| April 1, 2021 | Xaverian vs Catholic Memorial | 2:47.40 | 1 | 552 |
| Dec. 10, 2021 | Tri County Meet 1 | 2:48.00 | 1 | 542 |
| March 22, 2021 | CM v MC | 2:57.00 | 1 | 411 |
1500m
1060
Points
3:43.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 3:43.54 | 2 | 1060 |
2mile
877
Points
9:11.62
Personal Record
3000m
1059
Points
7:59.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 7:59.46 | 64 | 1059 |
| Feb. 1, 2025 | Penn State National Open | 8:05.85 | 2 | 1022 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 8:07.68 | 5 | 1012 |
| March 12, 2023 | New Balance Nationals Indoor | 8:38.63 | 42 | 842 |
| March 13, 2022 | New Balance Nationals Indoor | 8:45.28 | 56 | 807 |
| April 30, 2022 | The Penn Relays Carnival | 8:45.49 | 13 | 806 |
3200m
825
Points
9:18.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 9:18.69 | 7 | 825 |
4000m_cc
498
Points
13:22.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Brown Northeast Invitational | 13:22.47 | 1 | 498 |
5000m
1047
Points
13:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 13:46.04 | 27 | 1047 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:58.11 | 105 | 1006 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 14:18.17 | 6 | 940 |
| March 12, 2023 | New Balance Nationals Indoor | 14:31.30 | 7 | 898 |
5000m_cc
724
Points
15:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 15:29.50 | 1 | 724 |
| Nov. 20, 2021 | MIAA State Championships | 15:33.62 | 5 | 712 |
| Oct. 23, 2021 | Catholic Conference Classic | 15:48.11 | 1 | 672 |
| Nov. 26, 2022 | Champs Northeast Regional | 15:53.70 | 14 | 657 |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 15:56.40 | 2 | 650 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:05.80 | 32 | 625 |
| Oct. 26, 2019 | BSC Championship | 16:17.10 | 6 | 595 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 16:22.99 | 9 | 580 |
| Nov. 21, 2020 | MSTCA Cup | 16:27.70 | 15 | 568 |
| Nov. 9, 2020 | Classic Conference Classic | 16:31.00 | 1 | 560 |
| Sept. 25, 2021 | Ocean State Invitational | 16:32.21 | 14 | 557 |
| Nov. 1, 2020 | Frank Mooney Invitational | 16:33.00 | 15 | 555 |
| Sept. 21, 2021 | Xaverian @ Catholic Memorial | 16:45.00 | 1 | 526 |
| Sept. 20, 2018 | Braintree v Milton | 16:47.00 | 2 | 521 |
| Sept. 14, 2018 | Milton vs Weymouth vs. Wellesley | 16:48.00 | 8 | 518 |
| Oct. 19, 2019 | Brown Northeast Invitational | 16:51.42 | 33 | 510 |
| Nov. 16, 2019 | MIAA All State Finals | 16:57.00 | 33 | 497 |
| Oct. 27, 2020 | Xaverian vs Catholic Memorial | 17:02.00 | 1 | 485 |
| Oct. 27, 2018 | Bay State League Championships | 17:06.10 | 27 | 476 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:09.60 | 60 | 468 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:10.70 | 26 | 465 |
| Oct. 19, 2020 | Frank Kelley Invitational | 17:14.60 | 33 | 457 |
| Oct. 10, 2018 | Natick & Milton @ Newton North | 17:28.00 | 7 | 427 |
| Oct. 13, 2018 | Bay State Invitational | 17:41.50 | 31 | 398 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:40.10 | 109 | 284 |
6000m_cc
852
Points
18:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Lehigh Invitational | 18:11.10 | 1 | 852 |
| Aug. 30, 2024 | Temple Owls XC invitational | 19:25.20 | 2 | 690 |
8000m_cc
973
Points
23:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:30.80 | 13 | 973 |
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 23:50.10 | 13 | 938 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 24:36.30 | 18 | 858 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:52.42 | 137 | 831 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 25:00.10 | 119 | 818 |
mile
848
Points
4:19.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2022 | 2022 MIAA All-State Championships | 4:19.54 | 6 | 848 |
| Feb. 3, 2022 | Tri County League Championships | 4:22.04 | 1 | 821 |
| Dec. 17, 2022 | USATF New England Season Opener | 4:29.16 | 4 | 747 |
| March 26, 2021 | CM vs St. Johns Prep | 4:39.00 | 2 | 649 |
| Jan. 23, 2020 | Bay State Conference #5 | 4:42.84 | 12 | 613 |
| May 15, 2019 | BSC Championship | 4:44.32 | 20 | 599 |
| Jan. 9, 2020 | Bay State Conference #4 | 4:47.17 | 1 | 574 |
| Dec. 12, 2019 | Bay State Conference #1 | 4:47.50 | 2 | 571 |
| March 22, 2021 | CM v MC | 4:48.00 | 1 | 566 |
| Jan. 30, 2019 | BSC #6 | 4:48.10 | 11 | 565 |
| Feb. 16, 2019 | MIAA Division 3 Championships | 4:48.13 | 14 | 565 |
| May 11, 2019 | MSTCA Invitational | 4:48.52 | 4 | 561 |
| Feb. 6, 2019 | Bay State Conference Championships | 4:50.28 | 21 | 546 |
| Jan. 24, 2019 | Bay State Conference Meet 5 | 4:50.95 | 3 | 540 |
| Jan. 17, 2019 | Bay State Conference | 4:53.51 | 18 | 518 |
| May 4, 2019 | MSTCA Freshman/Sophomore Meet - Small & Large School | 4:56.23 | 10 | 495 |
| Jan. 5, 2019 | Auerbach Freshmen-Sophomore Meet Small School | 4:57.03 | 1 | 488 |
| Jan. 3, 2019 | BSC #3 | 5:00.36 | 17 | 461 |
| Dec. 13, 2018 | Bay State Conference #1 | 5:09.47 | 5 | 391 |
Cross Country
Event Group
973
Points
23:30.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 23:30.80 | 13 | 973 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 29:54.80 | 13 | 962 |
| Oct. 31, 2025 | 8000mCC | BIG EAST Cross Country Championships | 23:50.10 | 13 | 938 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 30:14.60 | 150 | 934 |
| Nov. 1, 2024 | 8000mCC | BIG EAST Cross Country Championships | 24:36.30 | 18 | 858 |
Mid-D
Event Group
664
Points
2:40.61
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2022 | 1000m | Tri County Meet 10 - Wheaton | 2:40.61 | 1 | 664 |
| Jan. 4, 2022 | 1000m | Tri County Meet 2 - Reggie | 2:44.90 | 1 | 592 |
| April 1, 2021 | 1000m | Xaverian vs Catholic Memorial | 2:47.40 | 1 | 552 |
| Dec. 10, 2021 | 1000m | Tri County Meet 1 | 2:48.00 | 1 | 542 |
| March 22, 2021 | 1000m | CM v MC | 2:57.00 | 1 | 411 |
Mile
Event Group
1060
Points
3:43.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 3:43.54 | 2 | 1060 |
| June 2, 2022 | Mile | 2022 MIAA All-State Championships | 4:19.54 | 6 | 848 |
| Feb. 3, 2022 | Mile | Tri County League Championships | 4:22.04 | 1 | 821 |
| Dec. 17, 2022 | Mile | USATF New England Season Opener | 4:29.16 | 4 | 747 |
| March 26, 2021 | Mile | CM vs St. Johns Prep | 4:39.00 | 2 | 649 |
Distance
Event Group
1059
Points
7:59.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 7:59.46 | 64 | 1059 |
| Feb. 1, 2025 | 3000m | Penn State National Open | 8:05.85 | 2 | 1022 |
| March 1, 2025 | 3000m | BIG EAST Indoor Track & Field Championships | 8:07.68 | 5 | 1012 |
| June 26, 2021 | 2Mile | 2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament | 9:11.62 | 4 | 877 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:14.18 | 39 | 864 |
Long-Distance
Event Group
1047
Points
13:46.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 13:46.04 | 27 | 1047 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:58.11 | 105 | 1006 |
| March 1, 2025 | 5000m | BIG EAST Indoor Track & Field Championships | 14:18.17 | 6 | 940 |
| March 12, 2023 | 5000m | New Balance Nationals Indoor | 14:31.30 | 7 | 898 |
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