Performance Dashboard
Athlete analytics & progression tracking
1000m
549
Points
2:47.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | JDL Holiday Invitational | 2:47.57 | 12 | 549 |
1500m
662
Points
4:17.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:17.42 | 14 | 662 |
1600m
836
Points
4:19.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:19.11 | 5 | 836 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 4:23.21 | 9 | 792 |
| May 1, 2025 | SoMeck 4A Conference | 4:27.20 | 2 | 750 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:28.28 | 21 | 739 |
| April 24, 2024 | Marvin Ridge Home Meet #3 (Senior Night) | 4:38.89 | 1 | 634 |
| April 20, 2024 | Carolina Distance Carnival | 4:39.83 | 17 | 626 |
| May 11, 2024 | NCHSAA 4A West Regional | 4:40.53 | 10 | 619 |
| March 30, 2024 | UNC Asheville High School Classic | 4:41.15 | 17 | 613 |
| Jan. 6, 2024 | Just Don't Lose Classic | 4:42.51 | 13 | 601 |
2mile
824
Points
9:22.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 9:22.53 | 11 | 824 |
3000m
787
Points
8:49.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 8:49.21 | 13 | 787 |
3200m
840
Points
9:15.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 9:15.65 | 22 | 840 |
| Jan. 19, 2025 | The VA Showcase | 9:24.55 | 9 | 797 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 9:27.12 | 9 | 785 |
| May 10, 2025 | NCHSAA 4A West Regional | 9:27.43 | 2 | 783 |
| May 17, 2025 | NCHSAA 4A State Championship | 9:36.39 | 13 | 742 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:36.62 | 52 | 740 |
| May 1, 2025 | SoMeck 4A Conference | 9:40.03 | 1 | 725 |
| Dec. 21, 2024 | JDL Holiday Invitational | 9:40.08 | 1 | 725 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | adidas XC Challenge | 15:42.00 | 23 | 689 |
| Oct. 4, 2025 | Wendy's Invitational | 15:44.36 | 5 | 682 |
| Oct. 25, 2025 | NCHSAA 8A West Regional | 15:47.76 | 1 | 673 |
| Sept. 21, 2024 | adidas XC Challenge | 15:59.80 | 5 | 641 |
| Nov. 2, 2024 | NCHSAA State Championship | 16:05.80 | 26 | 625 |
| Sept. 6, 2025 | Knights Crossing XC Invitational | 16:07.60 | 11 | 620 |
| Sept. 6, 2025 | Knights Crossing XC Invitational | 16:07.60 | 11 | 620 |
| Oct. 26, 2024 | NCHSAA 4A West Regional | 16:09.19 | 5 | 616 |
| Nov. 30, 2024 | Foot Locker South Regional | 16:18.75 | 100 | 591 |
| Oct. 5, 2024 | Wendy's Invitational | 16:19.37 | 8 | 589 |
| Aug. 24, 2024 | Carolinas Kickoff | 16:19.38 | 4 | 589 |
| Oct. 15, 2025 | Greater Charlotte Athletic Conference Championship | 16:24.20 | 2 | 577 |
| Oct. 15, 2025 | McAlpine Super Conference 2025 | 16:24.22 | 2 | 577 |
| Oct. 16, 2024 | SoMeck Conference XC 2024 | 16:34.38 | 7 | 552 |
| Oct. 16, 2024 | McAlpine Super Conference | 16:34.38 | 7 | 552 |
| Nov. 1, 2025 | NCHSAA State Championship | 16:47.22 | 39 | 520 |
| Oct. 18, 2023 | SoMeck Conference Championship | 18:09.30 | 2 | 342 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:16.30 | 102 | 328 |
| Oct. 7, 2023 | Wendy's Invitational | 18:27.53 | 25 | 307 |
| Sept. 15, 2023 | Queen City Invite | 18:30.47 | 54 | 302 |
| Oct. 14, 2023 | NCRunners Elite XC Invitational | 18:47.19 | 7 | 272 |
| Aug. 26, 2023 | Carolinas Kickoff | 18:57.20 | 15 | 255 |
| Sept. 9, 2023 | MPXC Invitational | 19:59.90 | 7 | 160 |
800m
792
Points
1:58.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2025 | Metrolina MAC Meet No. 3 | 1:58.73 | 2 | 792 |
| April 20, 2024 | Carolina Distance Carnival | 2:04.76 | 49 | 649 |
| May 2, 2024 | SoMeck Conference Championships | 2:05.62 | 6 | 629 |
mile
835
Points
4:20.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:20.75 | 5 | 835 |
| April 12, 2025 | All American Track Classic | 4:20.88 | 14 | 834 |
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 4:26.29 | 14 | 776 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:29.84 | 21 | 740 |
| March 10, 2024 | Nike Indoor Nationals | 4:34.56 | 13 | 692 |
| April 20, 2024 | Carolina Distance Carnival | 4:41.87 | 144 | 622 |
Mid-D
Event Group
792
Points
1:58.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2025 | 800m | Metrolina MAC Meet No. 3 | 1:58.73 | 2 | 792 |
| April 20, 2024 | 800m | Carolina Distance Carnival | 2:04.76 | 49 | 649 |
| May 2, 2024 | 800m | SoMeck Conference Championships | 2:05.62 | 6 | 629 |
| Dec. 16, 2023 | 1000m | JDL Holiday Invitational | 2:47.57 | 12 | 549 |
Mile
Event Group
836
Points
4:19.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:19.11 | 5 | 836 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:20.75 | 5 | 835 |
| April 12, 2025 | Mile | All American Track Classic | 4:20.88 | 14 | 834 |
| Feb. 1, 2025 | 1600m | Mondo Elite HS Invitational | 4:23.21 | 9 | 792 |
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 4:26.29 | 14 | 776 |
Distance
Event Group
840
Points
9:15.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 9:15.65 | 22 | 840 |
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 9:22.53 | 11 | 824 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 9:24.55 | 9 | 797 |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 8:49.21 | 13 | 787 |
| Feb. 15, 2025 | 3200m | NCHSAA 4A Indoor State Championship Meet | 9:27.12 | 9 | 785 |
Cross Country
Event Group
689
Points
15:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 15:42.00 | 23 | 689 |
| Oct. 4, 2025 | 5K XC | Wendy's Invitational | 15:44.36 | 5 | 682 |
| Oct. 25, 2025 | 5K XC | NCHSAA 8A West Regional | 15:47.76 | 1 | 673 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 15:59.80 | 5 | 641 |
| Nov. 2, 2024 | 5K XC | NCHSAA State Championship | 16:05.80 | 26 | 625 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava