Performance Dashboard
Athlete analytics & progression tracking
100m
822
Points
11.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | Spring-Ford vs Norristown HS | 11.22 | 1 | 822 |
| April 9, 2024 | Spring-Ford vs Perkiomen Valley HS | 11.28 | 1 | 805 |
| May 14, 2022 | Pioneer Athletic Conference Championship | 11.29 | 6 | 803 |
| April 5, 2023 | Owen J Roberts HS vs Spring-Ford | 11.30 | 3 | 800 |
| April 1, 2023 | The North Penn Open | 11.31 | 11 | 797 |
| March 29, 2023 | Spring-Ford vs Boyertown HS | 11.36 | 3 | 783 |
| April 4, 2024 | Spring-Ford vs Owen J Roberts HS | 11.41 | 3 | 769 |
| April 6, 2022 | Spring-Ford vs Boyertown HS | 11.42 | 2 | 766 |
| May 14, 2022 | Pioneer Athletic Conference Championship | 11.42 | 7 | 766 |
| March 27, 2024 | Boyertown vs Spring Ford vs Norristown | 11.48 | 1 | 750 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 11.49 | 11 | 747 |
| March 30, 2022 | Perkiomen Valley vs Spring Ford | 11.53 | 4 | 736 |
| April 21, 2022 | Methacton vs Spring Ford | 11.61 | 6 | 715 |
| April 23, 2022 | Great Valley R. Joseph Kellerman Invitational | 11.68 | 6 | 697 |
200m
942
Points
21.88
Personal Record
400m
908
Points
49.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Pioneer Athletic Conference Championship | 49.17 | 1 | 908 |
| May 13, 2023 | Pioneer Athletic Conference Championship | 49.22 | 2 | 905 |
| May 18, 2024 | PIAA District 1 AAA Championships | 49.39 | 9 | 895 |
| April 19, 2023 | Spring-Ford vs Methacton HS | 49.60 | 1 | 882 |
| May 20, 2023 | PIAA District 1 AAA Championships | 50.10 | 16 | 852 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 50.11 | 5 | 852 |
| March 29, 2023 | Spring-Ford vs Boyertown HS | 50.63 | 1 | 821 |
| April 13, 2024 | 3rd Annual The Coach Ron Livers Viking Invitational | 51.46 | 2 | 774 |
| Dec. 27, 2023 | The 2023 Ocean Breeze Holiday Festival | 51.83 | 12 | 753 |
| April 6, 2024 | The North Penn Open | 51.85 | 8 | 752 |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 51.85 | 15 | 752 |
| April 21, 2022 | Methacton vs Spring Ford | 54.18 | 4 | 629 |
| April 13, 2022 | Spring-Ford vs Norristown HS | 54.33 | 4 | 621 |
55m
864
Points
6.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 6.69 | 6 | 864 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 6.70 | 15 | 859 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 6.70 | 4 | 859 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 6.76 | 10 | 828 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 6.78 | 16 | 818 |
| Jan. 24, 2024 | UC High School Invitational | 6.80 | 16 | 807 |
| Dec. 27, 2023 | The 2023 Ocean Breeze Holiday Festival | 6.82 | 21 | 797 |
60m
821
Points
7.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | TFCAofGP Meet #5 | 7.24 | 4 | 821 |
| Jan. 13, 2023 | TFCAofGP Meet #6 | 7.25 | 2 | 816 |
| Jan. 13, 2023 | TFCAofGP Meet #6 | 7.28 | 3 | 802 |
| Feb. 18, 2023 | TFCAofGP Meet of Champions | 7.29 | 22 | 797 |
| Jan. 7, 2023 | TFCAofGP Meet #5 | 7.29 | 5 | 797 |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 7.36 | 7 | 765 |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 7.40 | 8 | 747 |
Short Sprints
Event Group
942
Points
21.88
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 200m | Pioneer Athletic Conference Championship | 21.88 | 3 | 942 |
| May 11, 2024 | 200m | Pioneer Athletic Conference Championship | 21.96 | 1 | 931 |
| May 13, 2023 | 200m | Pioneer Athletic Conference Championship | 22.21 | 3 | 897 |
| May 20, 2023 | 200m | PIAA District 1 AAA Championships | 22.33 | 12 | 881 |
| Feb. 16, 2024 | 55m | North Shore HS Pre-National Invitational | 6.69 | 6 | 864 |
Long Sprints
Event Group
908
Points
49.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 400m | Pioneer Athletic Conference Championship | 49.17 | 1 | 908 |
| May 13, 2023 | 400m | Pioneer Athletic Conference Championship | 49.22 | 2 | 905 |
| May 18, 2024 | 400m | PIAA District 1 AAA Championships | 49.39 | 9 | 895 |
| April 19, 2023 | 400m | Spring-Ford vs Methacton HS | 49.60 | 1 | 882 |
| May 20, 2023 | 400m | PIAA District 1 AAA Championships | 50.10 | 16 | 852 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava