Performance Dashboard
Athlete analytics & progression tracking
1000m
360
Points
3:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 3:00.90 | 28 | 360 |
| Dec. 11, 2009 | PSAL Distance Night | 3:03.09 | 33 | 332 |
1500m
450
Points
4:39.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2008 | Curtis Vacation Run | 4:39.82 | 8 | 450 |
1600m
374
Points
5:09.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 5:09.87 | 23 | 374 |
| May 16, 2007 | PSAL Staten Island Borough Champs | 5:16.30 | 14 | 329 |
| March 20, 2010 | PSAL Season Opener | 6:00.30 | 76 | 97 |
| April 12, 2008 | New York City Mayor's Cup | 11:02.34 | 14 | 1 |
| March 21, 2009 | PSAL Season Opener | 11:27.29 | 6 | 1 |
| April 10, 2010 | NYC Mayor's Cup | 11:58.10 | 19 | 1 |
2000msc
524
Points
7:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2008 | PSAL Frosh/Soph City Championships | 7:13.62 | 6 | 524 |
| March 24, 2007 | PSAL Season Opener | 8:07.10 | 1 | 306 |
3000msc
530
Points
11:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2009 | Staten Island Champs | 11:09.60 | 8 | 530 |
| June 8, 2008 | PSAL City Championships | 11:40.96 | 16 | 439 |
| May 16, 2007 | PSAL Staten Island Borough Champs | 11:46.60 | 7 | 424 |
| May 2, 2010 | Staten Island Championships | 12:08.20 | 6 | 367 |
3200m
388
Points
11:05.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2009 | PSAL Borough Champs | 11:05.53 | 12 | 388 |
| Jan. 30, 2010 | PSAL Midwinter Classic | 11:19.23 | 36 | 344 |
| Jan. 18, 2009 | Staten Island Champs | 11:23.31 | 27 | 332 |
| Feb. 16, 2010 | PSAL Staten Island Champs | 11:53.27 | 10 | 246 |
400m
133
Points
1:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2007 | PSAL Season Opener | 1:07.60 | 37 | 133 |
4000m_cc
175
Points
15:38.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | PSAL Marty Lewis | 15:38.39 | 45 | 175 |
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 15:55.76 | 52 | 146 |
| Oct. 4, 2008 | NYC Mayor's Cup | 15:57.25 | 58 | 144 |
5000m_cc
227
Points
19:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2009 | PSAL Borough Championships | 19:14.00 | 22 | 227 |
| Nov. 8, 2008 | PSAL City Championships | 19:21.90 | 81 | 215 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 19:56.84 | 25 | 164 |
| Sept. 6, 2008 | Rob Breen Invitational | 20:13.60 | 38 | 142 |
| Nov. 14, 2009 | PSAL City Championships | 20:34.73 | 115 | 117 |
| Sept. 12, 2009 | Rob Breen Invitational | 21:54.90 | 37 | 43 |
j
1
Points
95-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2010 | PSAL Staten Island Champs | 95-8 | 5 | 1 |
| May 2, 2010 | Staten Island Championships | 97-1 | 9 | 1 |
| March 20, 2010 | PSAL Season Opener | 101-0 | 9 | 1 |
s
1
Points
28-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | PSAL Midwinter Classic | 28-0.25 | 36 | 1 |
Mid-D
Event Group
360
Points
3:00.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2008 | 1000m | PSAL Jim McKay Memorial | 3:00.90 | 28 | 360 |
| Dec. 11, 2009 | 1000m | PSAL Distance Night | 3:03.09 | 33 | 332 |
Mile
Event Group
450
Points
4:39.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2008 | 1500m | Curtis Vacation Run | 4:39.82 | 8 | 450 |
| Dec. 6, 2009 | 1600m | PSAL Jim McKay Memorial Invitational | 5:09.87 | 23 | 374 |
| May 16, 2007 | 1600m | PSAL Staten Island Borough Champs | 5:16.30 | 14 | 329 |
| March 20, 2010 | 1600m | PSAL Season Opener | 6:00.30 | 76 | 97 |
| April 12, 2008 | 1600m | New York City Mayor's Cup | 11:02.34 | 14 | 1 |
Steeple
Event Group
530
Points
11:09.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2009 | 3000mSC | Staten Island Champs | 11:09.60 | 8 | 530 |
| June 1, 2008 | 2000mSC | PSAL Frosh/Soph City Championships | 7:13.62 | 6 | 524 |
| June 8, 2008 | 3000mSC | PSAL City Championships | 11:40.96 | 16 | 439 |
| May 16, 2007 | 3000mSC | PSAL Staten Island Borough Champs | 11:46.60 | 7 | 424 |
| May 2, 2010 | 3000mSC | Staten Island Championships | 12:08.20 | 6 | 367 |
Distance
Event Group
388
Points
11:05.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2009 | 3200m | PSAL Borough Champs | 11:05.53 | 12 | 388 |
| Jan. 30, 2010 | 3200m | PSAL Midwinter Classic | 11:19.23 | 36 | 344 |
| Jan. 18, 2009 | 3200m | Staten Island Champs | 11:23.31 | 27 | 332 |
| Feb. 16, 2010 | 3200m | PSAL Staten Island Champs | 11:53.27 | 10 | 246 |
Long Sprints
Event Group
133
Points
1:07.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2007 | 400m | PSAL Season Opener | 1:07.60 | 37 | 133 |
Cross Country
Event Group
227
Points
19:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2009 | 5K XC | PSAL Borough Championships | 19:14.00 | 22 | 227 |
| Nov. 8, 2008 | 5K XC | PSAL City Championships | 19:21.90 | 81 | 215 |
| Sept. 20, 2008 | 4000mCC | PSAL Marty Lewis | 15:38.39 | 45 | 175 |
| Oct. 25, 2008 | 5K XC | NYC PSAL Borough Championships | 19:56.84 | 25 | 164 |
| Oct. 3, 2009 | 4000mCC | NYC Mayor's Cup Championships | 15:55.76 | 52 | 146 |
Throws
Event Group
1
Points
28-0.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | S | PSAL Midwinter Classic | 28-0.25 | 36 | 1 |
| May 19, 2010 | J | PSAL Staten Island Champs | 95-8 | 5 | 1 |
| May 2, 2010 | J | Staten Island Championships | 97-1 | 9 | 1 |
| March 20, 2010 | J | PSAL Season Opener | 101-0 | 9 | 1 |
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