Performance Dashboard
Athlete analytics & progression tracking
1000m
272
Points
3:08.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | Rhody Classic | 3:08.26 | 31 | 272 |
1500m
363
Points
4:50.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | Rhody Classic | 4:50.49 | 43 | 363 |
1600m
668
Points
4:35.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Section 2 State Qualifier | 4:35.36 | 5 | 668 |
| May 15, 2006 | Boys Suburban Council Championships | 4:49.58 | 14 | 537 |
3000m
600
Points
9:28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2005 | Yale Track Classic | 9:28.68 | 27 | 600 |
| Jan. 17, 2004 | Yale Track Classic | 10:13.40 | 125 | 418 |
3200m
687
Points
9:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2007 | Section 2 State Qualifier | 9:48.50 | 5 | 687 |
| May 15, 2007 | Boys Suburban Council Championships | 10:11.86 | 9 | 587 |
5000m_cc
613
Points
16:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:10.40 | 30 | 613 |
| Nov. 18, 2006 | New York Federations | 16:26.50 | 16 | 571 |
| Sept. 24, 2005 | Great American XC Festival | 16:50.10 | 69 | 513 |
| Nov. 19, 2005 | New York Federations | 17:09.50 | 55 | 468 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 17:29.10 | 69 | 424 |
| Dec. 3, 2005 | Nike Team Nationals | 17:37.40 | 52 | 407 |
mile
658
Points
4:38.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2007 | Yale Track Classic | 4:38.12 | 31 | 658 |
3mile_cc
647
Points
15:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2006 | Section 2 Championships | 15:22.30 | 5 | 647 |
| Oct. 28, 2006 | Suburban Council Championships | 15:37.81 | 5 | 605 |
| Oct. 29, 2005 | Suburban Council Championships | 15:53.40 | 17 | 563 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 15:58.60 | 15 | 550 |
| Nov. 5, 2004 | Section 2 Championships | 16:22.10 | 19 | 491 |
| Oct. 27, 2004 | Suburban Council Championships | 16:29.30 | 30 | 474 |
| Nov. 4, 2005 | Section 2 Championships | 16:33.00 | 3 | 465 |
| Oct. 31, 2003 | Section 2 Championships | 18:07.00 | 84 | 270 |
Mid-D
Event Group
272
Points
3:08.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2004 | 1000m | Rhody Classic | 3:08.26 | 31 | 272 |
Mile
Event Group
668
Points
4:35.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2007 | 1600m | Section 2 State Qualifier | 4:35.36 | 5 | 668 |
| Jan. 20, 2007 | Mile | Yale Track Classic | 4:38.12 | 31 | 658 |
| May 15, 2006 | 1600m | Boys Suburban Council Championships | 4:49.58 | 14 | 537 |
| Jan. 10, 2004 | 1500m | Rhody Classic | 4:50.49 | 43 | 363 |
Distance
Event Group
687
Points
9:48.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2007 | 3200m | Section 2 State Qualifier | 9:48.50 | 5 | 687 |
| Jan. 22, 2005 | 3000m | Yale Track Classic | 9:28.68 | 27 | 600 |
| May 15, 2007 | 3200m | Boys Suburban Council Championships | 10:11.86 | 9 | 587 |
| Jan. 17, 2004 | 3000m | Yale Track Classic | 10:13.40 | 125 | 418 |
Cross Country
Event Group
647
Points
15:22.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2006 | 3 Mile XC | Section 2 Championships | 15:22.30 | 5 | 647 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 16:10.40 | 30 | 613 |
| Oct. 28, 2006 | 3 Mile XC | Suburban Council Championships | 15:37.81 | 5 | 605 |
| Nov. 18, 2006 | 5K XC | New York Federations | 16:26.50 | 16 | 571 |
| Oct. 29, 2005 | 3 Mile XC | Suburban Council Championships | 15:53.40 | 17 | 563 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava