Performance Dashboard
Athlete analytics & progression tracking
400m
791
Points
1:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | NJSIAA State Sectionals | 1:01.40 | 3 | 791 |
400h
878
Points
1:05.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 1:05.11 | 2 | 878 |
| May 6, 2010 | NBIL Championships | 1:05.30 | 1 | 873 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:05.38 | 2 | 871 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 1:06.23 | 9 | 848 |
| May 16, 2009 | Bergen County Championships | 1:06.30 | 2 | 846 |
| April 17, 2010 | Bergen County Relays | 1:06.44 | 1 | 842 |
| May 15, 2010 | Bergen County Championships | 1:06.55 | 1 | 840 |
| May 29, 2010 | NJSIAA Group Championships | 1:07.07 | 13 | 826 |
| May 7, 2009 | NBIL (Bergen Co.) Championships | 1:07.72 | 3 | 809 |
| April 18, 2009 | Jack Yockers Bergen Co. Relays | 1:07.84 | 2 | 806 |
5000m_cc
646
Points
20:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2009 | NBIL League Championships | 20:06.00 | 13 | 646 |
| Oct. 16, 2009 | NBIL League Championships | 20:06.00 | 13 | 646 |
| Oct. 24, 2009 | Bergen Co. Championships | 20:23.00 | 7 | 621 |
| Oct. 31, 2009 | Bergen County Meet of Champions | 20:32.00 | 26 | 609 |
600m
830
Points
1:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2009 | Bergen County Championships | 1:39.80 | 3 | 830 |
800m
867
Points
2:17.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 2:17.71 | 11 | 867 |
| May 26, 2009 | Lou Lanzalotto Bergen Meet of Champions | 2:19.34 | 3 | 842 |
| May 25, 2010 | Bergen Co. MOC | 2:19.43 | 2 | 841 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:19.47 | 3 | 840 |
| May 22, 2010 | NJSIAA State Sectionals | 2:20.75 | 7 | 821 |
| May 7, 2009 | NBIL (Bergen Co.) Championships | 2:20.79 | 2 | 820 |
| May 16, 2009 | Bergen County Championships | 2:20.90 | 2 | 819 |
| Feb. 4, 2009 | New Jersey Metropolitan Invitational | 2:21.60 | 4 | 808 |
| May 6, 2010 | NBIL Championships | 2:21.65 | 1 | 808 |
| May 15, 2010 | Bergen County Championships | 2:22.14 | 2 | 800 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:22.21 | 3 | 799 |
| Feb. 20, 2010 | NJSIAA Group Championships | 2:23.25 | 7 | 784 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 2:23.74 | 1 | 777 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:24.13 | 4 | 771 |
| Dec. 21, 2009 | NJ Spiked Shoe Holiday Festival | 2:25.30 | 1 | 754 |
| Jan. 13, 2010 | NBIL League Championships | 2:25.40 | 2 | 753 |
| Jan. 8, 2009 | NBIL Championships | 2:27.30 | 2 | 726 |
| Jan. 16, 2009 | Paul Schwartz Invitational | 2:27.30 | 2 | 726 |
| Dec. 22, 2008 | NJ Spiked Shoe Holiday Festival | 2:28.90 | 2 | 703 |
j
1
Points
96-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2009 | Lou Lanzalotto Bergen Meet of Champions | 96-6 | 14 | 1 |
| May 16, 2009 | Bergen County Championships | 108-3 | 4 | 1 |
| May 7, 2009 | NBIL (Bergen Co.) Championships | 109-8 | 2 | 1 |
| May 29, 2010 | NJSIAA Group Championships | 111-8 | 11 | 1 |
| May 23, 2009 | NJSIAA Sectional Championships | 114-7 | 4 | 1 |
| April 17, 2010 | Bergen County Relays | 114-11 | 2 | 1 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 116-0 | 7 | 1 |
| May 22, 2010 | NJSIAA State Sectionals | 116-7 | 4 | 1 |
| June 4, 2009 | NJSIAA Meet of Champions | 118-11 | 13 | 1 |
| May 25, 2010 | Bergen Co. MOC | 121-7 | 4 | 1 |
| May 6, 2010 | NBIL Championships | 122-7 | 3 | 1 |
| May 15, 2010 | Bergen County Championships | 123-6 | 3 | 1 |
lj
1
Points
15-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2010 | NBIL League Championships | 15-8 | 3 | 1 |
Long Sprints
Event Group
791
Points
1:01.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 400m | NJSIAA State Sectionals | 1:01.40 | 3 | 791 |
Hurdles
Event Group
878
Points
1:05.11
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 400H | NJSIAA State Sectionals | 1:05.11 | 2 | 878 |
| May 6, 2010 | 400H | NBIL Championships | 1:05.30 | 1 | 873 |
| May 23, 2009 | 400H | NJSIAA Sectional Championships | 1:05.38 | 2 | 871 |
| May 30, 2009 | 400H | NJSIAA Group Championships - So. Plainfield | 1:06.23 | 9 | 848 |
| May 16, 2009 | 400H | Bergen County Championships | 1:06.30 | 2 | 846 |
Cross Country
Event Group
646
Points
20:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2009 | 5K XC | NBIL League Championships | 20:06.00 | 13 | 646 |
| Oct. 16, 2009 | 5K XC | NBIL League Championships | 20:06.00 | 13 | 646 |
| Oct. 24, 2009 | 5K XC | Bergen Co. Championships | 20:23.00 | 7 | 621 |
| Oct. 31, 2009 | 5K XC | Bergen County Meet of Champions | 20:32.00 | 26 | 609 |
Mid-D
Event Group
867
Points
2:17.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 800m | NJSIAA Group Championships - So. Plainfield | 2:17.71 | 11 | 867 |
| May 26, 2009 | 800m | Lou Lanzalotto Bergen Meet of Champions | 2:19.34 | 3 | 842 |
| May 25, 2010 | 800m | Bergen Co. MOC | 2:19.43 | 2 | 841 |
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:19.47 | 3 | 840 |
| Feb. 18, 2009 | 600m | Bergen County Championships | 1:39.80 | 3 | 830 |
Throws
Event Group
1
Points
96-6
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2009 | J | Lou Lanzalotto Bergen Meet of Champions | 96-6 | 14 | 1 |
| May 16, 2009 | J | Bergen County Championships | 108-3 | 4 | 1 |
| May 7, 2009 | J | NBIL (Bergen Co.) Championships | 109-8 | 2 | 1 |
| May 29, 2010 | J | NJSIAA Group Championships | 111-8 | 11 | 1 |
| May 23, 2009 | J | NJSIAA Sectional Championships | 114-7 | 4 | 1 |
Jump
Event Group
1
Points
15-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2010 | LJ | NBIL League Championships | 15-8 | 3 | 1 |
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