Performance Dashboard
Athlete analytics & progression tracking
3000m
615
Points
11:48.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Iowa State T&F Championships | 11:48.02 | 19 | 615 |
4000m_cc
649
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | Iowa State Cross Country Championships | 15:50.00 | 24 | 649 |
| Oct. 16, 2010 | NICL Conference Championships | 16:38.00 | 29 | 564 |
| Oct. 11, 2014 | St. Kate Invitational | 16:40.00 | 72 | 561 |
| Oct. 12, 2010 | Union Invitational | 16:48.00 | 29 | 547 |
| Oct. 5, 2010 | Wolverine Invitational | 16:52.00 | 30 | 541 |
| Aug. 29, 2014 | St. Kate's-St. Ben's Dual | 17:18.11 | 28 | 498 |
| Sept. 7, 2010 | Go Hawk Invitational | 17:31.00 | 8 | 477 |
| Oct. 21, 2010 | Class 1A District/Regional, at Starmont | 17:35.00 | 24 | 471 |
| Sept. 13, 2010 | South Tama Invitational | 18:02.00 | 10 | 430 |
5000m_cc
492
Points
21:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Seven Sisters Cross Country Championship | 21:59.50 | 62 | 492 |
6000m_cc
610
Points
25:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | UW River Falls Falcon Invitational | 25:20.10 | 0 | 610 |
| Nov. 15, 2014 | NCAA DIII Central Regional | 25:58.90 | 158 | 568 |
| Nov. 2, 2013 | MIAC Championships | 26:11.70 | 0 | 554 |
| Nov. 1, 2014 | MIAC Championships | 26:36.20 | 174 | 528 |
| Oct. 18, 2014 | Seven Sisters Cross Country Championship | 26:41.00 | 54 | 523 |
| Nov. 16, 2013 | NCAA D3 Central Regional | 26:59.00 | 172 | 505 |
Distance
Event Group
615
Points
11:48.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 3000m | Iowa State T&F Championships | 11:48.02 | 19 | 615 |
Cross Country
Event Group
649
Points
15:50.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2008 | 4000mCC | Iowa State Cross Country Championships | 15:50.00 | 24 | 649 |
| Sept. 13, 2014 | 6000mCC | UW River Falls Falcon Invitational | 25:20.10 | 0 | 610 |
| Nov. 15, 2014 | 6000mCC | NCAA DIII Central Regional | 25:58.90 | 158 | 568 |
| Oct. 16, 2010 | 4000mCC | NICL Conference Championships | 16:38.00 | 29 | 564 |
| Oct. 11, 2014 | 4000mCC | St. Kate Invitational | 16:40.00 | 72 | 561 |
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