Performance Dashboard
Athlete analytics & progression tracking
1500m
1080
Points
4:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | NCAA Outdoor Championships | 4:16.10 | 11 | 1080 |
| June 15, 2008 | USATF So. Cal. High Performance Meet | 4:16.42 | 0 | 1078 |
| April 20, 2013 | Mt. SAC Relays | 4:17.91 | 13 | 1066 |
| July 6, 2008 | US Olympic Team Trials | 4:18.32 | 0 | 1063 |
| July 6, 2008 | US Olympic Team Trials | 4:20.00 | 0 | 1051 |
| June 13, 2009 | NCAA Outdoor Championships | 4:20.41 | 11 | 1047 |
| April 21, 2012 | Mt. SAC Relays | 4:22.58 | 17 | 1031 |
| May 12, 2013 | Pac 12 Championships | 4:23.65 | 11 | 1023 |
| May 30, 2009 | NCAA D1 West Regional | 4:24.03 | 8 | 1020 |
| April 6, 2013 | Pepsi Team Invitational | 4:24.21 | 5 | 1019 |
| April 7, 2012 | Pepsi Team Invitational | 4:25.43 | 5 | 1010 |
| May 26, 2012 | NCAA West Regional | 4:25.62 | 14 | 1009 |
| May 26, 2012 | NCAA West Regional | 4:26.10 | 4 | 1005 |
| May 30, 2009 | NCAA D1 West Regional | 4:26.96 | 7 | 999 |
| May 12, 2013 | Pac 12 Championships | 4:27.24 | 8 | 997 |
1600m
1080
Points
4:33.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | CIF State Track and Field Championships | 4:33.82 | 1 | 1080 |
| May 24, 2008 | CIF Southern Section Masters Meet | 4:36.57 | 0 | 1061 |
| June 2, 2007 | CIF State Track and Field Championships | 4:38.85 | 1 | 1045 |
| June 3, 2006 | CIF State Track and Field Championships | 4:41.29 | 1 | 1028 |
| May 19, 2007 | CIF Southern Section Divisional Finals | 4:42.42 | 1 | 1020 |
| April 19, 2008 | Orange County Championships | 4:45.96 | 0 | 996 |
| May 25, 2007 | CIF-Southern Section Masters Meet | 4:48.67 | 3 | 977 |
| May 17, 2008 | CIF Southern Section Divisional Finals | 4:49.32 | 1 | 973 |
| May 20, 2006 | CIF Southern Section Divisional Finals | 4:49.34 | 2 | 973 |
| June 2, 2007 | CIF State Track and Field Championships | 4:51.22 | 3 | 960 |
| March 8, 2008 | Irvine Invitational | 4:51.56 | 1 | 958 |
| June 3, 2006 | CIF State Track and Field Championships | 4:51.85 | 2 | 956 |
| May 26, 2006 | CIF-Southern Section Masters Meet | 4:51.98 | 4 | 955 |
| May 31, 2008 | CIF State Track and Field Championships | 4:53.67 | 1 | 943 |
| May 10, 2008 | CIF Southern Section Division 2 Prelims | 5:02.07 | 2 | 888 |
2mile
977
Points
10:23.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 10:23.39 | 2 | 977 |
3000m
1079
Points
9:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2014 | UW Invitational | 9:08.19 | 6 | 1079 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 9:11.02 | 3 | 1069 |
| Jan. 26, 2013 | UW Invitational | 9:11.22 | 9 | 1069 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:16.96 | 8 | 1050 |
| Feb. 11, 2012 | Flotrack Husky Classic | 9:17.42 | 9 | 1048 |
3200m
1022
Points
10:04.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Arcadia Invitational | 10:04.03 | 0 | 1022 |
| May 19, 2007 | CIF Southern Section Divisional Finals | 10:15.54 | 1 | 988 |
| April 19, 2008 | Orange County Championships | 10:19.98 | 0 | 975 |
| March 8, 2008 | Irvine Invitational | 10:33.46 | 1 | 936 |
| May 25, 2007 | CIF-Southern Section Masters Meet | 10:35.62 | 4 | 930 |
| May 20, 2006 | CIF Southern Section Divisional Finals | 10:38.45 | 1 | 922 |
| May 26, 2006 | CIF-Southern Section Masters Meet | 10:41.97 | 4 | 912 |
| May 17, 2008 | CIF Southern Section Divisional Finals | 10:42.56 | 1 | 910 |
| April 8, 2006 | Arcadia Invitational | 10:43.52 | 1 | 908 |
| May 10, 2008 | CIF Southern Section Division 2 Prelims | 10:43.99 | 1 | 906 |
5000m
1078
Points
15:44.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 15:44.98 | 8 | 1078 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 16:01.41 | 14 | 1047 |
| May 25, 2013 | NCAA West Regional | 16:08.17 | 7 | 1035 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 16:08.81 | 11 | 1034 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 16:09.10 | 11 | 1033 |
| May 13, 2012 | Pac-12 Championships | 16:29.82 | 7 | 996 |
| April 2, 2017 | Carlsbad 5000 | 16:46.00 | 13 | 967 |
5000m_cc
979
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 16:39.00 | 4 | 979 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:04.00 | 1 | 935 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 17:20.00 | 1 | 908 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 17:38.00 | 2 | 877 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 19:56.00 | 79 | 660 |
6000m_cc
1026
Points
19:53.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 19:53.71 | 3 | 1026 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 19:58.82 | 5 | 1019 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 20:01.70 | 7 | 1015 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 20:02.00 | 3 | 1015 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 20:15.20 | 0 | 996 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 20:23.00 | 12 | 985 |
| Nov. 13, 2010 | NCAA D1 West Regional | 20:32.80 | 19 | 971 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 20:35.65 | 19 | 967 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 20:38.20 | 5 | 963 |
| Nov. 12, 2011 | NCAA D1 West Regional | 20:39.00 | 14 | 962 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 20:42.60 | 34 | 957 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 20:43.90 | 62 | 955 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 20:54.20 | 50 | 941 |
| Nov. 14, 2009 | NCAA D1 West Regional | 21:12.90 | 10 | 915 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:25.10 | 114 | 899 |
| Sept. 24, 2011 | Roy Griak Invitational | 21:28.70 | 35 | 894 |
| Feb. 26, 2015 | APA Pan American Cross Country Cup | 22:03.00 | 9 | 849 |
800m
1048
Points
2:06.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2009 | Pac-10 Championships | 2:06.57 | 3 | 1048 |
| May 17, 2009 | Pac-10 Championships | 2:07.60 | 2 | 1031 |
| April 5, 2008 | Trabuco Hills / Asics Invitational | 2:10.15 | 0 | 988 |
| April 21, 2012 | Mt. SAC Relays | 2:13.29 | 66 | 937 |
| Jan. 28, 2012 | UW Invitational | 2:13.80 | 7 | 929 |
8000m_cc
896
Points
29:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | USA Cross Country Championships | 29:06.00 | 13 | 896 |
mile
1066
Points
4:37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 4:37.57 | 11 | 1066 |
| March 1, 2013 | Washington Final Qualifier | 4:37.95 | 3 | 1063 |
| Feb. 14, 2009 | Husky Classic | 4:38.00 | 5 | 1062 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 4:39.44 | 2 | 1052 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 4:41.55 | 13 | 1038 |
| March 3, 2012 | Washington Final Qualifier | 4:43.54 | 6 | 1024 |
3mile_cc
975
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Woodbridge Invitational | 16:05.00 | 1 | 975 |
Mile
Event Group
1080
Points
4:33.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 1600m | CIF State Track and Field Championships | 4:33.82 | 1 | 1080 |
| June 13, 2009 | 1500m | NCAA Outdoor Championships | 4:16.10 | 11 | 1080 |
| June 15, 2008 | 1500m | USATF So. Cal. High Performance Meet | 4:16.42 | 0 | 1078 |
| April 20, 2013 | 1500m | Mt. SAC Relays | 4:17.91 | 13 | 1066 |
| Feb. 9, 2013 | Mile | Husky Classic | 4:37.57 | 11 | 1066 |
Distance
Event Group
1079
Points
9:08.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2014 | 3000m | UW Invitational | 9:08.19 | 6 | 1079 |
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 9:11.02 | 3 | 1069 |
| Jan. 26, 2013 | 3000m | UW Invitational | 9:11.22 | 9 | 1069 |
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:16.96 | 8 | 1050 |
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 9:17.42 | 9 | 1048 |
Long-Distance
Event Group
1078
Points
15:44.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | Stanford Invitational | 15:44.98 | 8 | 1078 |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 16:01.41 | 14 | 1047 |
| May 25, 2013 | 5000m | NCAA West Regional | 16:08.17 | 7 | 1035 |
| June 23, 2013 | 5000m | USA Outdoor Track & Field Championships | 16:08.81 | 11 | 1034 |
| June 8, 2013 | 5000m | NCAA Division 1 Outdoor Track & Field Championship | 16:09.10 | 11 | 1033 |
Cross Country
Event Group
1026
Points
19:53.71
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2008 | 6000mCC | Pac-10 Cross Country Championships | 19:53.71 | 3 | 1026 |
| Oct. 30, 2009 | 6000mCC | Pac-10 Cross Country Championships | 19:58.82 | 5 | 1019 |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 20:01.70 | 7 | 1015 |
| Nov. 14, 2008 | 6000mCC | NCAA Division I Cross Country West Regionals | 20:02.00 | 3 | 1015 |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 20:15.20 | 0 | 996 |
Mid-D
Event Group
1048
Points
2:06.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2009 | 800m | Pac-10 Championships | 2:06.57 | 3 | 1048 |
| May 17, 2009 | 800m | Pac-10 Championships | 2:07.60 | 2 | 1031 |
| April 5, 2008 | 800m | Trabuco Hills / Asics Invitational | 2:10.15 | 0 | 988 |
| April 21, 2012 | 800m | Mt. SAC Relays | 2:13.29 | 66 | 937 |
| Jan. 28, 2012 | 800m | UW Invitational | 2:13.80 | 7 | 929 |
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