Performance Dashboard
Athlete analytics & progression tracking
1000m
886
Points
2:57.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Vanessa Seljeskog Classic | 2:57.73 | 1 | 886 |
| Feb. 18, 2022 | St. Olaf Women's Invitational | 3:04.06 | 1 | 814 |
| Feb. 21, 2020 | St. Olaf Womens Invitational | 3:06.21 | 6 | 790 |
| Feb. 8, 2020 | Ted Nelson Classic | 3:12.03 | 7 | 727 |
1500m
920
Points
4:37.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Payton Jordan Invitational | 4:37.95 | 9 | 920 |
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 4:38.20 | 2 | 918 |
| May 17, 2025 | West Coast Last Chance | 4:47.63 | 11 | 853 |
1600m
854
Points
5:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF Central Coast Section Trials | 5:07.38 | 5 | 854 |
| April 13, 2019 | CCS Top 8 Meet | 5:07.50 | 2 | 853 |
| May 18, 2019 | CIF Central Coast Section Finals | 5:11.57 | 7 | 828 |
| March 23, 2019 | North Salinas Invitational | 5:18.85 | 1 | 783 |
| March 9, 2019 | K-Bell Invitational | 5:19.66 | 5 | 778 |
| May 19, 2018 | CIF Central Coast Section Trials | 5:19.75 | 24 | 778 |
| May 2, 2018 | Valley Christian vs. Mitty | 5:25.84 | 2 | 741 |
| May 12, 2018 | WCAL Championships | 5:27.69 | 3 | 730 |
| May 11, 2018 | WCAL Finals | 5:27.69 | 3 | 730 |
3000m
920
Points
9:57.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 9:57.92 | 15 | 920 |
| Jan. 13, 2023 | St. Olaf Ole Opener | 10:06.52 | 3 | 894 |
| March 16, 2019 | Saint Francis Invitational | 10:41.89 | 2 | 791 |
3000msc
1007
Points
10:37.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 10:37.35 | 1 | 1007 |
| May 27, 2023 | NCAA Division III Outdoor Track & Field Championships | 10:58.43 | 15 | 959 |
| April 15, 2023 | Bethel Invitational | 11:00.02 | 2 | 956 |
3200m
851
Points
11:03.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Saint Francis @ Valley Christian | 11:03.89 | 1 | 851 |
| April 6, 2019 | Arcadia Invitational | 11:07.13 | 28 | 842 |
| March 2, 2019 | Willow Glen Invitational | 11:36.80 | 2 | 764 |
| April 25, 2018 | Bellarmine & Presentation @ Valley Christian | 12:29.97 | 3 | 633 |
400m
669
Points
1:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2019 | Archbishop Riordan vs Valley Christian | 1:05.30 | 1 | 669 |
| April 12, 2017 | Riordan @ Valley Christian | 1:08.86 | 5 | 567 |
5000m_cc
732
Points
19:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Pacific Tiger Invitational | 19:08.30 | 18 | 732 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:23.20 | 83 | 709 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 19:28.30 | 132 | 701 |
| Oct. 6, 2018 | Clovis Invitational | 19:34.20 | 16 | 693 |
| Oct. 7, 2017 | Clovis Invitational | 19:45.60 | 38 | 676 |
| Sept. 22, 2018 | Pacific Tiger Invitational | 19:58.70 | 47 | 656 |
6000m_cc
893
Points
21:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 21:29.40 | 51 | 893 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 21:44.90 | 138 | 872 |
| Sept. 1, 2023 | USF Invitational | 21:48.10 | 25 | 868 |
| Sept. 1, 2023 | University of San Francisco Invite | 21:48.10 | 25 | 868 |
| Oct. 15, 2022 | Connecticut College | 22:23.00 | 21 | 823 |
| Sept. 30, 2022 | Blugold Invitational | 22:26.10 | 4 | 819 |
| Nov. 12, 2022 | NCAA DIII North Region Cross Country Championships | 22:27.50 | 7 | 817 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 22:36.30 | 27 | 806 |
| Oct. 4, 2019 | Blugold Invitational | 23:01.40 | 25 | 774 |
| Nov. 2, 2019 | MIAC Championships | 23:25.80 | 30 | 744 |
| Sept. 17, 2022 | St. Olaf Invite | 23:57.90 | 24 | 705 |
| Sept. 18, 2021 | St. Olaf Invitational | 24:02.20 | 36 | 700 |
| Sept. 21, 2019 | St. Olaf Invitational | 24:06.50 | 8 | 695 |
| Nov. 16, 2019 | NCAA D3 Central Regional | 24:33.50 | 62 | 663 |
800m
867
Points
2:17.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 2:17.71 | 38 | 867 |
| March 23, 2019 | North Salinas Invitational | 2:19.65 | 1 | 838 |
| April 21, 2019 | Mt. SAC Relays | 2:21.64 | 12 | 808 |
| March 13, 2019 | St. Ignatius @ Valley Christian | 2:22.04 | 1 | 802 |
| April 3, 2019 | Sacred Heart Cathedral @ Valley Christian | 2:22.19 | 1 | 800 |
| Feb. 15, 2020 | St. Thomas Showcase | 2:23.02 | 2 | 787 |
| Feb. 29, 2020 | MIAC Indoor Championship | 2:23.46 | 9 | 781 |
| Feb. 27, 2019 | Arch Bishop Mitty Vs. Valley Christian | 2:23.95 | 1 | 774 |
| May 12, 2018 | WCAL Championships | 2:25.39 | 4 | 753 |
| May 12, 2018 | WCAL Championships | 2:25.39 | 4 | 753 |
| May 11, 2018 | WCAL Finals | 2:25.39 | 4 | 753 |
| April 13, 2019 | CCS Top 8 Meet | 2:28.14 | 22 | 714 |
| Feb. 24, 2023 | MIAC Indoor Championship | 2:29.15 | 14 | 700 |
| May 6, 2017 | WCAL Trials | 2:29.60 | 3 | 693 |
| April 18, 2018 | Sacred Heart Cathedral @ Valley Christian | 2:31.10 | 1 | 673 |
| May 12, 2017 | WCAL Finals | 2:31.50 | 2 | 667 |
| April 26, 2017 | Mitty @ Valley Christian | 2:34.95 | 1 | 622 |
| March 15, 2017 | Saint Francis @ Valley Christian | 2:43.65 | 2 | 513 |
mile
922
Points
4:58.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Vanessa Seljeskog Classic | 4:58.75 | 1 | 922 |
| Feb. 1, 2025 | UW Invitational | 5:02.49 | 87 | 897 |
| Feb. 24, 2023 | MIAC Indoor Championship | 5:09.22 | 4 | 854 |
| March 11, 2023 | NCAA Division III Indoor Track and Field Championships | 5:09.24 | 20 | 854 |
| March 10, 2023 | NCAA Division III Indoor Track and Field Championships | 5:09.24 | 20 | 854 |
| April 21, 2019 | Mt. SAC Relays | 5:15.08 | 14 | 818 |
| March 7, 2020 | Wartburg Qualifier | 5:19.18 | 17 | 792 |
| Dec. 7, 2019 | Chuck Peterson Open | 5:22.93 | 2 | 770 |
| Jan. 11, 2020 | Minnesota Open | 5:25.31 | 4 | 756 |
| Jan. 21, 2022 | Carleton Tri | 5:33.09 | 11 | 710 |
3mile_cc
681
Points
18:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | WCAL League Meet #2 | 18:58.90 | 2 | 681 |
| Oct. 15, 2018 | WCAL League Meet #2 | 19:11.86 | 4 | 661 |
| Nov. 18, 2018 | CIF Central Coast Section (Rescheduled) | 19:13.70 | 3 | 658 |
| Sept. 16, 2017 | Earlybird Invitational | 19:43.00 | 30 | 614 |
| Nov. 1, 2017 | WCAL Finals | 20:02.90 | 10 | 586 |
| Nov. 11, 2017 | CIF Central Coast Section | 20:02.90 | 17 | 586 |
| Sept. 15, 2018 | Earlybird Invitational | 20:31.00 | 12 | 546 |
Mid-D
Event Group
886
Points
2:57.73
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 1000m | Vanessa Seljeskog Classic | 2:57.73 | 1 | 886 |
| Feb. 1, 2025 | 800m | UW Invitational | 2:17.71 | 38 | 867 |
| March 23, 2019 | 800m | North Salinas Invitational | 2:19.65 | 1 | 838 |
| Feb. 18, 2022 | 1000m | St. Olaf Women's Invitational | 3:04.06 | 1 | 814 |
| April 21, 2019 | 800m | Mt. SAC Relays | 2:21.64 | 12 | 808 |
Mile
Event Group
922
Points
4:58.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Mile | Vanessa Seljeskog Classic | 4:58.75 | 1 | 922 |
| April 25, 2025 | 1500m | Payton Jordan Invitational | 4:37.95 | 9 | 920 |
| May 13, 2023 | 1500m | MIAC Outdoor Track & Field Championships | 4:38.20 | 2 | 918 |
| Feb. 1, 2025 | Mile | UW Invitational | 5:02.49 | 87 | 897 |
| May 11, 2019 | 1600m | CIF Central Coast Section Trials | 5:07.38 | 5 | 854 |
Distance
Event Group
920
Points
9:57.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | MPSF Indoor T&F Championships | 9:57.92 | 15 | 920 |
| Jan. 13, 2023 | 3000m | St. Olaf Ole Opener | 10:06.52 | 3 | 894 |
| March 27, 2019 | 3200m | Saint Francis @ Valley Christian | 11:03.89 | 1 | 851 |
| April 6, 2019 | 3200m | Arcadia Invitational | 11:07.13 | 28 | 842 |
| March 16, 2019 | 3000m | Saint Francis Invitational | 10:41.89 | 2 | 791 |
Steeple
Event Group
1007
Points
10:37.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3000mSC | MIAC Outdoor Track & Field Championships | 10:37.35 | 1 | 1007 |
| May 27, 2023 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:58.43 | 15 | 959 |
| April 15, 2023 | 3000mSC | Bethel Invitational | 11:00.02 | 2 | 956 |
Long Sprints
Event Group
669
Points
1:05.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2019 | 400m | Archbishop Riordan vs Valley Christian | 1:05.30 | 1 | 669 |
| April 12, 2017 | 400m | Riordan @ Valley Christian | 1:08.86 | 5 | 567 |
Cross Country
Event Group
893
Points
21:29.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | Santa Clara Bronco Invitational | 21:29.40 | 51 | 893 |
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 21:44.90 | 138 | 872 |
| Sept. 1, 2023 | 6000mCC | USF Invitational | 21:48.10 | 25 | 868 |
| Sept. 1, 2023 | 6000mCC | University of San Francisco Invite | 21:48.10 | 25 | 868 |
| Oct. 15, 2022 | 6000mCC | Connecticut College | 22:23.00 | 21 | 823 |
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