Performance Dashboard
Athlete analytics & progression tracking
100h
891
Points
15.03
Personal Record
1000m
851
Points
3:00.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | Southern Tier Collegiate Open | 3:00.78 | 3 | 851 |
300m
861
Points
41.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Marc Deneault Invitational | 41.93 | 5 | 861 |
400m
866
Points
59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Bergen County Championships | 59.15 | 3 | 866 |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 59.35 | 3 | 859 |
| May 9, 2015 | Bergen County Championships | 1:00.14 | 3 | 833 |
| May 10, 2014 | Bergen County Championships | 1:00.56 | 6 | 819 |
| May 1, 2014 | Big North League Championship - Freedom / National | 1:00.99 | 5 | 804 |
| May 19, 2012 | Bergen County Group Championships | 1:02.08 | 2 | 769 |
400h
973
Points
1:01.71
Personal Record
500m
923
Points
1:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Marc Deneault Invitational | 1:15.35 | 1 | 923 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:15.62 | 12 | 916 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 1:16.41 | 3 | 895 |
| Jan. 21, 2017 | Upstate Challenge | 1:16.56 | 1 | 891 |
| Jan. 30, 2016 | Terrier Invitational | 1:16.58 | 2 | 891 |
| Jan. 28, 2017 | Columbia East-West Challenge | 1:16.87 | 3 | 883 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 1:16.88 | 5 | 883 |
| Jan. 12, 2019 | Beantown Challenge | 1:17.35 | 1 | 871 |
| Jan. 27, 2018 | Robert Kane Invitational | 1:17.41 | 2 | 870 |
| Jan. 23, 2016 | Upstate Challenge | 1:18.05 | 5 | 853 |
| Feb. 14, 2016 | Cornell Sunday Invitational | 1:18.76 | 4 | 835 |
| Dec. 5, 2015 | Greg Page Relays | 1:19.07 | 4 | 828 |
| Dec. 2, 2017 | Greg Page Relays | 1:19.74 | 2 | 811 |
5000m_cc
726
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Bergen Co. Group Championships | 19:12.00 | 6 | 726 |
| Nov. 1, 2014 | Bergen County / Lou Molino MOCs | 19:19.00 | 16 | 715 |
| Oct. 25, 2014 | Bergen Co. Group Championships | 19:37.00 | 12 | 688 |
| Oct. 9, 2012 | Big North League Championships - Freedom / National Div. | 19:49.00 | 7 | 671 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 20:02.00 | 10 | 652 |
| Oct. 18, 2013 | Big North League Championships - Freedom / National Div. | 20:45.12 | 3 | 590 |
| Oct. 20, 2012 | Bergen Co. Group Championships | 20:55.00 | 12 | 577 |
| Nov. 2, 2013 | Bergen County Meet of Champions | 20:58.00 | 49 | 573 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North I | 21:01.00 | 32 | 569 |
| Oct. 27, 2012 | Lou Molino Memorial Bergen Co. Meet of Champions | 21:08.00 | 43 | 559 |
55h
856
Points
8.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2013 | Bergen County Campionships | 8.74 | 2 | 856 |
| Feb. 9, 2014 | NJSIAA Sectional Championships - North I Gr. 3&4 | 8.78 | 2 | 848 |
| Feb. 19, 2014 | NJSIAA Group Championships | 8.88 | 12 | 827 |
| Feb. 16, 2013 | NJSIAA Group Championships | 8.88 | 7 | 827 |
| Feb. 5, 2013 | NJSIAA Sectional Championships - N1 Gr. 1&2 | 8.97 | 3 | 808 |
| Feb. 5, 2013 | NJSIAA Sectional Championships - N1 Gr. 1&2 | 9.00 | 2 | 802 |
| Feb. 9, 2014 | NJSIAA Sectional Championships - North I Gr. 3&4 | 9.05 | 1 | 792 |
| Feb. 14, 2015 | NJSIAA Group Championships | 9.06 | 11 | 790 |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North I Gr. 2&3 | 9.13 | 2 | 775 |
| Jan. 18, 2014 | Big North Championships | 9.14 | 3 | 773 |
| Jan. 14, 2013 | Big North League Championships | 9.24 | 2 | 753 |
| Jan. 10, 2014 | The Paul Schwartz Invitational | 9.24 | 3 | 753 |
| Jan. 7, 2014 | Tom Zaccone Invitational | 9.24 | 2 | 753 |
| Feb. 3, 2015 | The Ed Church Invitational | 9.44 | 6 | 714 |
| Jan. 3, 2013 | Tom Zaccone Invitational | 9.44 | 3 | 714 |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North I Gr. 2&3 | 9.44 | 5 | 714 |
600m
961
Points
1:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 1:33.70 | 2 | 961 |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 1:34.70 | 2 | 939 |
| Jan. 14, 2017 | Nittany Lion Challenge | 1:34.71 | 1 | 938 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 1:34.73 | 2 | 938 |
800m
1013
Points
2:08.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2019 | Ivy League Outdoor Championships | 2:08.66 | 4 | 1013 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:08.81 | 14 | 1010 |
| May 5, 2019 | Ivy League Outdoor Championships | 2:08.82 | 7 | 1010 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 2:09.54 | 11 | 998 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:09.76 | 4 | 995 |
| April 19, 2019 | Virginia Challenge | 2:09.82 | 14 | 994 |
| May 6, 2018 | Ivy League/Heps Championships | 2:09.87 | 4 | 993 |
| April 6, 2019 | Pomona-Pitzer Invitational | 2:10.01 | 2 | 990 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 2:10.69 | 5 | 979 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:11.04 | 19 | 974 |
| March 30, 2019 | Titan Team Challenge | 2:11.09 | 2 | 973 |
| March 31, 2018 | Titan Team Challenge | 2:11.24 | 6 | 970 |
| April 7, 2018 | Pomona-Pitzer Invitational | 2:11.33 | 5 | 969 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:11.49 | 2 | 966 |
| Jan. 26, 2019 | Penn State National Open | 2:11.70 | 1 | 963 |
| April 21, 2018 | Larry Ellis Invitational | 2:12.65 | 2 | 947 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 2:12.80 | 6 | 945 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 2:13.03 | 6 | 941 |
| Feb. 17, 2018 | Marc Deneualt Invitational | 2:13.06 | 2 | 941 |
| April 15, 2018 | Bison Outdoor Classic | 2:13.08 | 2 | 940 |
| Jan. 19, 2019 | Cornell Upstate Challenge | 2:13.17 | 1 | 939 |
| Jan. 19, 2019 | Upstate Challenge | 2:13.17 | 1 | 939 |
| Jan. 20, 2018 | Upstate Challenge | 2:13.68 | 1 | 931 |
| March 1, 2014 | NJSIAA Meet of Champions | 2:14.20 | 3 | 923 |
| Feb. 10, 2017 | Fastrack National Invite | 2:14.40 | 4 | 919 |
| April 30, 2017 | Big Red Invitational | 2:15.38 | 2 | 904 |
| Feb. 19, 2014 | NJSIAA Group Championships | 2:15.74 | 2 | 898 |
| April 22, 2017 | Larry Ellis Invitational | 2:15.97 | 6 | 895 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 2:16.00 | 8 | 894 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 2:16.15 | 3 | 892 |
| Feb. 17, 2015 | Bergen County Championships | 2:16.50 | 1 | 886 |
| March 16, 2014 | New Balance Nationals Indoor | 2:16.54 | 25 | 886 |
| May 10, 2014 | Bergen County Championships | 2:16.70 | 3 | 883 |
| Feb. 4, 2014 | The Varsity Classic | 2:16.80 | 4 | 882 |
| June 4, 2014 | NJSIAA State Meet Of Champions | 2:16.91 | 18 | 880 |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 2:17.13 | 8 | 876 |
| May 18, 2013 | Bergen County Championships | 2:17.50 | 1 | 871 |
| Jan. 7, 2017 | Southern Tier Collegiate Open | 2:17.62 | 2 | 869 |
| Feb. 9, 2014 | NJSIAA Sectional Championships - North I Gr. 3&4 | 2:17.78 | 1 | 866 |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:18.35 | 2 | 858 |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:18.74 | 2 | 852 |
| Feb. 19, 2013 | Bergen County Campionships | 2:18.90 | 2 | 849 |
| Feb. 16, 2013 | NJSIAA Group Championships | 2:19.37 | 6 | 842 |
| Feb. 14, 2015 | NJSIAA Group Championships | 2:19.54 | 3 | 839 |
| May 9, 2015 | Bergen County Championships | 2:19.61 | 1 | 838 |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North I Gr. 2&3 | 2:21.73 | 4 | 806 |
| April 30, 2015 | Big North League Championship - Freedom / National | 2:22.01 | 1 | 802 |
| May 6, 2013 | Big North League Championship - Freedom / National | 2:22.13 | 2 | 800 |
| Feb. 3, 2015 | The Ed Church Invitational | 2:22.20 | 1 | 799 |
| Jan. 12, 2015 | Big North League Meet | 2:22.70 | 2 | 792 |
| April 30, 2016 | Big Red Invitational | 2:23.16 | 13 | 785 |
| Feb. 5, 2013 | NJSIAA Sectional Championships - N1 Gr. 1&2 | 2:23.40 | 6 | 782 |
| Jan. 14, 2013 | Big North League Championships | 2:26.40 | 1 | 738 |
| May 19, 2012 | Bergen County Group Championships | 2:28.68 | 3 | 706 |
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 2:28.76 | 6 | 705 |
| Jan. 18, 2014 | Big North Championships | 2:30.70 | 1 | 678 |
lj
1
Points
14-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Jack Yockers Bergen Co. Relays | 14-10 | 11 | 1 |
| Jan. 14, 2013 | Big North League Championships | 15-3.75 | 5 | 1 |
Hurdles
Event Group
973
Points
1:01.71
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2015 | 400H | NJSIAA State Meet Of Champions | 1:01.71 | 4 | 973 |
| April 25, 2017 | 400H | Ithaca Tuesday Meet | 1:02.51 | 1 | 950 |
| April 16, 2016 | 400H | Bison Outdoor Classic | 1:02.64 | 3 | 946 |
| May 23, 2015 | 400H | NJSIAA Sectionals - North I - Groups 2 & 3 | 1:02.80 | 2 | 942 |
| April 2, 2016 | 400H | Bruins Legends Invitational | 1:02.98 | 9 | 937 |
Mid-D
Event Group
1013
Points
2:08.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2019 | 800m | Ivy League Outdoor Championships | 2:08.66 | 4 | 1013 |
| Feb. 9, 2019 | 800m | David Hemery BU Valentine Invitational | 2:08.81 | 14 | 1010 |
| May 5, 2019 | 800m | Ivy League Outdoor Championships | 2:08.82 | 7 | 1010 |
| May 12, 2019 | 800m | IC4A/ECAC Outdoor Championship | 2:09.54 | 11 | 998 |
| Feb. 24, 2019 | 800m | IVY League Indoor Championship | 2:09.76 | 4 | 995 |
Long Sprints
Event Group
923
Points
1:15.35
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 500m | Marc Deneault Invitational | 1:15.35 | 1 | 923 |
| March 6, 2016 | 500m | ECAC & IC4A Indoor Championships | 1:15.62 | 12 | 916 |
| Feb. 26, 2017 | 500m | Ivy League Heptagonal Championships | 1:16.41 | 3 | 895 |
| Jan. 21, 2017 | 500m | Upstate Challenge | 1:16.56 | 1 | 891 |
| Jan. 30, 2016 | 500m | Terrier Invitational | 1:16.58 | 2 | 891 |
Cross Country
Event Group
726
Points
19:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | Bergen Co. Group Championships | 19:12.00 | 6 | 726 |
| Nov. 1, 2014 | 5K XC | Bergen County / Lou Molino MOCs | 19:19.00 | 16 | 715 |
| Oct. 25, 2014 | 5K XC | Bergen Co. Group Championships | 19:37.00 | 12 | 688 |
| Oct. 9, 2012 | 5K XC | Big North League Championships - Freedom / National Div. | 19:49.00 | 7 | 671 |
| Nov. 8, 2014 | 5K XC | NJSIAA Sectionals - North I | 20:02.00 | 10 | 652 |
Jump
Event Group
1
Points
14-10
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | LJ | Jack Yockers Bergen Co. Relays | 14-10 | 11 | 1 |
| Jan. 14, 2013 | LJ | Big North League Championships | 15-3.75 | 5 | 1 |
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