Performance Dashboard
Athlete analytics & progression tracking
10000m
717
Points
40:53.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | NYSCTC Championships | 40:53.57 | 9 | 717 |
| April 15, 2017 | Greyhound Invite | 42:45.87 | 3 | 640 |
| April 21, 2015 | Ithaca Tuesday Meet | 43:49.43 | 5 | 599 |
1500m
730
Points
5:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Mason-Dixon Games Indoor High School State Championships | 5:06.60 | 4 | 730 |
| April 11, 2015 | The Coach P Open | 5:20.66 | 22 | 645 |
| March 6, 2010 | 50th Annual Mason-Dixon Games | 5:32.16 | 6 | 579 |
1600m
793
Points
5:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Mobile Challenge of Champions - Invite | 5:17.16 | 10 | 793 |
| March 24, 2012 | Harry Greschel Invitational | 5:18.58 | 4 | 785 |
| Feb. 9, 2013 | Indiana Track Club High School Open | 5:21.47 | 6 | 767 |
| May 19, 2012 | Kentucky State Track Meet | 5:22.61 | 7 | 760 |
| April 20, 2013 | Brother Borgia/Coach Cooper Invitational | 5:23.15 | 7 | 757 |
| May 12, 2012 | Region 3 AAA | 5:24.39 | 2 | 750 |
| April 12, 2014 | Male Invitational | 5:30.30 | 3 | 715 |
| April 13, 2013 | Male Invitational | 5:32.21 | 2 | 704 |
| May 2, 2013 | Sundown Invitational | 5:36.51 | 7 | 679 |
| April 21, 2012 | Brother Borgia/Coach Cooper Invitational | 5:37.68 | 6 | 673 |
| April 30, 2011 | Eastern Relays | 5:38.32 | 27 | 669 |
| March 26, 2011 | Lenny Lyles Invitational | 5:42.49 | 2 | 646 |
| April 12, 2011 | Manual/Shawnee Dual | 5:42.82 | 2 | 644 |
| Feb. 12, 2011 | Richey High School Early Bird Meet @ Cedarville | 5:43.96 | 10 | 638 |
| April 23, 2010 | CSAA Middle School Meet | 5:51.12 | 3 | 599 |
| May 5, 2010 | Western Hills Capital City Middle School Championships | 5:51.35 | 2 | 598 |
| March 23, 2009 | JCPS League Meet I | 6:10.80 | 2 | 499 |
| May 9, 2009 | KTCCCA Middle School State Championships | 6:13.60 | 24 | 486 |
| May 4, 2009 | JCPS MS Meet | 6:19.00 | 4 | 460 |
| April 27, 2009 | JCPS MS Meet | 6:20.74 | 2 | 452 |
| May 11, 2009 | JCPS MS City Championships | 6:22.38 | 4 | 445 |
2mile
677
Points
12:16.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Brother Borgia/Coach Cooper Invitational | 12:16.26 | 6 | 677 |
| Feb. 1, 2014 | Wildcat Classic | 12:19.73 | 8 | 668 |
2mile_cc
523
Points
13:23.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Woodford County Invitational | 13:23.82 | 4 | 523 |
3000m_cc
741
Points
10:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2009 | Tiger Run | 10:59.68 | 12 | 741 |
| Sept. 5, 2009 | Shelby County Invitational | 12:28.36 | 18 | 518 |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 12:42.24 | 28 | 487 |
| Oct. 17, 2009 | Bardstown Invitational | 13:05.74 | 4 | 436 |
| Sept. 26, 2009 | Gatorland Run | 13:23.10 | 14 | 400 |
3000m
695
Points
11:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 11:16.87 | 13 | 695 |
| Dec. 8, 2017 | Ithaca College vs. SUNY Cortland | 11:19.49 | 1 | 688 |
| Feb. 25, 2017 | NYSCTC Indoor Championships | 11:25.74 | 6 | 671 |
| Jan. 24, 2015 | Upstate Challenge | 11:43.38 | 24 | 626 |
3200m
778
Points
11:31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Lenny Lyles Invitational | 11:31.31 | 1 | 778 |
| April 26, 2014 | Eastern Relays presented by Primal Sport Mud | 11:42.15 | 31 | 750 |
| May 10, 2013 | Region 3 AAA | 11:42.59 | 2 | 749 |
| May 15, 2014 | Region 3 AAA | 11:42.70 | 1 | 749 |
| April 24, 2012 | St. Xavier JV Meet | 11:45.33 | 1 | 742 |
| May 18, 2013 | Kentucky State Track Meet | 11:45.53 | 10 | 742 |
| May 6, 2014 | Louisville Meet of Champions | 11:46.14 | 1 | 740 |
| March 31, 2012 | Lenny Lyles Invitational | 11:46.38 | 2 | 739 |
| May 24, 2014 | Kentucky State Track Meet | 12:06.86 | 15 | 688 |
| April 12, 2014 | Male Invitational | 12:17.21 | 6 | 663 |
400m
630
Points
1:06.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2013 | DuPont Manual Master Schedule | 1:06.62 | 6 | 630 |
4000m_cc
569
Points
16:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2009 | AAU National Championship | 16:35.10 | 32 | 569 |
| Oct. 31, 2009 | KTCCCA Meet of Champions | 17:10.05 | 43 | 511 |
5000m
795
Points
18:27.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2013 | KYtrackXC.com 5K Showdown | 18:27.83 | 5 | 795 |
| March 21, 2014 | KYtrackXC.com 5K Showdown | 19:27.72 | 16 | 702 |
| April 22, 2017 | Empire 8 Outdoor Championships | 19:31.48 | 6 | 697 |
| Feb. 11, 2017 | Empire 8 Championships | 19:33.56 | 7 | 693 |
| Jan. 27, 2018 | Robert Kane Invitational | 19:44.77 | 2 | 677 |
| Dec. 2, 2017 | Greg Page Relays | 19:55.99 | 5 | 660 |
| April 4, 2015 | Ramapo Roadrunner Invitational | 20:03.87 | 21 | 649 |
| Feb. 14, 2015 | Empire 8 Championships | 20:16.80 | 17 | 630 |
| Dec. 6, 2014 | Greg Page Relays | 20:23.41 | 12 | 621 |
5000m_cc
729
Points
19:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Foot Locker South Regional | 19:10.00 | 7 | 729 |
| Sept. 29, 2012 | Greater Louisville Classic | 19:31.18 | 8 | 697 |
| Nov. 3, 2012 | Region 3 AAA | 19:31.80 | 4 | 696 |
| Oct. 1, 2011 | Greater Louisville Classic | 19:40.09 | 20 | 684 |
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 19:40.10 | 45 | 684 |
| Oct. 13, 2012 | Fast Cats Classic | 19:48.70 | 10 | 671 |
| Nov. 26, 2011 | Foot Locker South Regional | 19:49.00 | 20 | 671 |
| Oct. 26, 2011 | JCPS Championships | 19:53.46 | 3 | 664 |
| Oct. 23, 2013 | JCPS Championships | 19:53.57 | 7 | 664 |
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 19:55.17 | 46 | 662 |
| Oct. 20, 2012 | Lexington Catholic Invitational | 19:56.31 | 21 | 660 |
| Aug. 25, 2012 | Tiger Run | 20:00.65 | 13 | 654 |
| Oct. 31, 2015 | Empire 8 XC Conference Championship | 20:01.50 | 30 | 652 |
| Oct. 16, 2010 | Fast Cats Classic | 20:03.85 | 13 | 649 |
| Oct. 19, 2013 | Lexington Catholic Invitational | 20:04.06 | 17 | 649 |
| Oct. 2, 2010 | Great American Cross Country Festival | 20:07.10 | 80 | 644 |
| Nov. 30, 2013 | Foot Locker South Regional | 20:08.00 | 51 | 643 |
| Sept. 1, 2012 | Brooks Memphis Twilight Classic | 20:17.30 | 20 | 630 |
| Nov. 2, 2013 | Region 3 AAA | 20:20.14 | 10 | 626 |
| Sept. 17, 2011 | Jr. Ward TENNESSEE High School XC Classic | 20:26.56 | 21 | 616 |
| Nov. 6, 2010 | Region 3 AAA | 20:27.00 | 6 | 616 |
| Aug. 27, 2011 | Tiger Run | 20:27.58 | 26 | 615 |
| Oct. 5, 2013 | Greater Louisville Classic | 20:32.16 | 34 | 609 |
| Dec. 4, 2010 | AAU Cross Country National Championships | 20:33.24 | 4 | 607 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 20:33.84 | 25 | 606 |
| Sept. 27, 2011 | SHA Master Schedule Meet | 20:34.88 | 2 | 605 |
| Oct. 24, 2012 | JCPS Championships | 20:35.63 | 4 | 604 |
| Nov. 5, 2011 | Region 3 AAA | 20:36.50 | 4 | 602 |
| Sept. 25, 2010 | Crimson Cross Country Classic | 20:46.66 | 4 | 588 |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 20:47.93 | 44 | 587 |
| Oct. 27, 2010 | Jefferson County Public HS XC Championship | 20:51.13 | 8 | 582 |
| Sept. 24, 2011 | Franklin County Invitational | 20:51.31 | 30 | 582 |
| Aug. 28, 2010 | Tiger Run | 20:52.79 | 5 | 580 |
| Nov. 9, 2013 | Kentucky State Cross Country Meet | 20:52.81 | 61 | 580 |
| Oct. 15, 2011 | Lexington Catholic Invitational | 20:59.22 | 11 | 571 |
| Sept. 11, 2010 | Rumble through the Jungle | 21:11.94 | 1 | 554 |
| Sept. 7, 2013 | Mason Cross Country Invitational | 21:15.73 | 105 | 549 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 21:28.91 | 71 | 532 |
| Sept. 14, 2013 | Rumble through the Jungle | 22:09.04 | 61 | 480 |
| Sept. 23, 2017 | Purple Valley Classic | 26:25.10 | 278 | 214 |
6000m_cc
699
Points
24:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:03.00 | 349 | 699 |
| Oct. 3, 2015 | Mike Woods Invitational | 24:03.60 | 122 | 698 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 24:19.90 | 270 | 679 |
| Oct. 14, 2017 | Principia Cowbell Classic | 24:24.40 | 143 | 673 |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 24:30.40 | 120 | 666 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 24:35.60 | 71 | 660 |
| Sept. 23, 2017 | Purple Valley Classic | 26:25.10 | 193 | 540 |
800m
761
Points
2:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Lenny Lyles Invitational | 2:24.85 | 2 | 761 |
| April 28, 2012 | Eastern Relays | 2:25.50 | 18 | 751 |
| May 10, 2011 | Louisville City Championships (Area 3) | 2:26.06 | 5 | 743 |
| Feb. 18, 2012 | UK High School Invitational | 2:26.57 | 15 | 736 |
| Jan. 21, 2012 | Wildcat Classic | 2:29.03 | 2 | 701 |
| May 4, 2011 | duPont Manual All-Comers | 2:30.30 | 3 | 684 |
| April 23, 2010 | CSAA Middle School Meet | 2:39.47 | 2 | 564 |
| March 6, 2010 | 50th Annual Mason-Dixon Games | 2:40.80 | 4 | 547 |
| March 23, 2009 | JCPS League Meet I | 2:47.40 | 1 | 469 |
| Feb. 6, 2010 | KTCCCA Indoor | 2:52.05 | 1 | 418 |
| May 11, 2009 | JCPS MS City Championships | 2:55.70 | 5 | 380 |
| April 27, 2009 | JCPS MS Meet | 2:59.45 | 5 | 342 |
| Feb. 13, 2010 | Indiana TC Indoor Open | 3:27.33 | 20 | 125 |
mile
806
Points
5:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Kentucky Dream Mile | 5:16.90 | 16 | 806 |
| April 7, 2012 | Mobile Challenge of Champions - Invite | 5:19.01 | 10 | 794 |
| Feb. 16, 2013 | UK High School Invitational | 5:20.27 | 15 | 786 |
| April 27, 2013 | Eastern Relays | 5:34.55 | 57 | 702 |
| April 26, 2014 | Eastern Relays presented by Primal Sport Mud | 5:43.64 | 64 | 651 |
| Feb. 22, 2014 | UK High School Invitational | 5:44.26 | 50 | 647 |
| Jan. 31, 2015 | Ithaca College Bomber Invitational | 5:45.24 | 16 | 642 |
| March 28, 2010 | St. Pius Invitational | 5:48.81 | 4 | 623 |
| Jan. 22, 2011 | Wildcat Classic | 5:51.12 | 10 | 610 |
Long-Distance
Event Group
795
Points
18:27.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2013 | 5000m | KYtrackXC.com 5K Showdown | 18:27.83 | 5 | 795 |
| May 6, 2017 | 10000m | NYSCTC Championships | 40:53.57 | 9 | 717 |
| March 21, 2014 | 5000m | KYtrackXC.com 5K Showdown | 19:27.72 | 16 | 702 |
| April 22, 2017 | 5000m | Empire 8 Outdoor Championships | 19:31.48 | 6 | 697 |
| Feb. 11, 2017 | 5000m | Empire 8 Championships | 19:33.56 | 7 | 693 |
Mile
Event Group
806
Points
5:16.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2012 | Mile | Kentucky Dream Mile | 5:16.90 | 16 | 806 |
| April 7, 2012 | Mile | Mobile Challenge of Champions - Invite | 5:19.01 | 10 | 794 |
| April 7, 2012 | 1600m | Mobile Challenge of Champions - Invite | 5:17.16 | 10 | 793 |
| Feb. 16, 2013 | Mile | UK High School Invitational | 5:20.27 | 15 | 786 |
| March 24, 2012 | 1600m | Harry Greschel Invitational | 5:18.58 | 4 | 785 |
Distance
Event Group
778
Points
11:31.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 3200m | Lenny Lyles Invitational | 11:31.31 | 1 | 778 |
| April 26, 2014 | 3200m | Eastern Relays presented by Primal Sport Mud | 11:42.15 | 31 | 750 |
| May 10, 2013 | 3200m | Region 3 AAA | 11:42.59 | 2 | 749 |
| May 15, 2014 | 3200m | Region 3 AAA | 11:42.70 | 1 | 749 |
| April 24, 2012 | 3200m | St. Xavier JV Meet | 11:45.33 | 1 | 742 |
Cross Country
Event Group
741
Points
10:59.68
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 29, 2009 | 3000mCC | Tiger Run | 10:59.68 | 12 | 741 |
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 19:10.00 | 7 | 729 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 24:03.00 | 349 | 699 |
| Oct. 3, 2015 | 6000mCC | Mike Woods Invitational | 24:03.60 | 122 | 698 |
| Sept. 29, 2012 | 5K XC | Greater Louisville Classic | 19:31.18 | 8 | 697 |
Long Sprints
Event Group
630
Points
1:06.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2013 | 400m | DuPont Manual Master Schedule | 1:06.62 | 6 | 630 |
Mid-D
Event Group
761
Points
2:24.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 800m | Lenny Lyles Invitational | 2:24.85 | 2 | 761 |
| April 28, 2012 | 800m | Eastern Relays | 2:25.50 | 18 | 751 |
| May 10, 2011 | 800m | Louisville City Championships (Area 3) | 2:26.06 | 5 | 743 |
| Feb. 18, 2012 | 800m | UK High School Invitational | 2:26.57 | 15 | 736 |
| Jan. 21, 2012 | 800m | Wildcat Classic | 2:29.03 | 2 | 701 |
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