Performance Dashboard
Athlete analytics & progression tracking
1500m
760
Points
5:01.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Jock's Nitch/PSU Gorilla Relays | 5:01.91 | 4 | 760 |
| March 19, 2011 | CMU Open | 5:04.41 | 8 | 744 |
1600m
808
Points
5:14.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Class 4 District 7 | 5:14.73 | 4 | 808 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 5:17.40 | 10 | 792 |
| May 17, 2008 | Class 4 Sectional 4 | 5:18.76 | 3 | 784 |
| May 10, 2008 | Class 4 District 7 | 5:22.44 | 4 | 761 |
| May 19, 2007 | Class 4 Sectional 4 | 5:22.78 | 4 | 759 |
| May 7, 2009 | KC Mid 6 Conference Championships | 5:23.35 | 3 | 756 |
| May 12, 2007 | Class 4 District 7 | 5:26.27 | 4 | 739 |
| April 7, 2009 | Grandview Invitational | 5:27.00 | 2 | 734 |
| May 2, 2008 | KC Mid 6 Conference Championships | 5:27.90 | 2 | 729 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 5:30.59 | 16 | 713 |
| May 23, 2009 | Class 4 Sectional 4 | 5:31.79 | 5 | 706 |
| April 19, 2008 | Kansas Relays | 5:33.69 | 30 | 695 |
| March 24, 2009 | UCM Mule Relays | 5:35.20 | 3 | 687 |
2mile_cc
412
Points
14:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Bob Craddock Invitational | 14:19.00 | 15 | 412 |
3000m
835
Points
10:26.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2013 | Nebraska Tune-Up | 10:26.43 | 4 | 835 |
| Feb. 8, 2014 | Mule Relays | 10:26.63 | 1 | 835 |
| Dec. 8, 2012 | MSSU Early Bird Open | 10:37.97 | 4 | 802 |
| Jan. 25, 2013 | Jayhawk Classic | 10:38.71 | 2 | 800 |
| Feb. 24, 2013 | MIAA Championships | 10:42.97 | 14 | 788 |
| March 2, 2014 | MIAA Championships | 10:44.63 | 17 | 783 |
| Feb. 5, 2011 | Fazoli/Baymont Invitational | 10:46.43 | 10 | 778 |
| Feb. 19, 2010 | Nebraska Tune-Up | 10:49.12 | 5 | 770 |
| Jan. 10, 2014 | MSSU Lion Invitational | 10:53.18 | 4 | 759 |
| Jan. 29, 2011 | UCM Mule Relays | 11:15.40 | 14 | 699 |
3000msc
738
Points
12:43.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Washington University Invitational | 12:43.01 | 10 | 738 |
3200m
842
Points
11:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2009 | KC Mid 6 Conference Championships | 11:07.20 | 4 | 842 |
| May 30, 2009 | MSHSAA Class 3-4 State Track Championships | 11:09.65 | 7 | 836 |
| May 16, 2009 | Class 4 District 7 | 11:16.73 | 2 | 817 |
| May 23, 2009 | Class 4 Sectional 4 | 11:23.21 | 2 | 799 |
| May 10, 2008 | Class 4 District 7 | 11:38.55 | 3 | 759 |
| April 7, 2009 | Grandview Invitational | 11:45.10 | 2 | 743 |
| May 17, 2008 | Class 4 Sectional 4 | 12:03.72 | 6 | 696 |
| May 12, 2007 | Class 4 District 7 | 12:05.55 | 3 | 691 |
| May 2, 2008 | KC Mid 6 Conference Championships | 12:19.11 | 2 | 659 |
| April 1, 2008 | Grandview Relays | 12:22.25 | 2 | 651 |
4000m_cc
439
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2005 | Rim Rock Farm High School XC Classic | 17:56.00 | 106 | 439 |
5000m_cc
814
Points
18:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Missouri Southern Stampede | 18:16.00 | 10 | 814 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 18:45.70 | 148 | 767 |
| Sept. 18, 2010 | Missouri Southern Stampede | 18:48.83 | 42 | 762 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 19:35.00 | 18 | 691 |
| Nov. 1, 2008 | Class 4 Sectional 4 | 19:37.10 | 12 | 688 |
| Oct. 4, 2008 | KC Metro Championships | 19:57.00 | 30 | 659 |
| Oct. 25, 2008 | Class 4 District 7 | 20:02.10 | 8 | 651 |
| Sept. 6, 2013 | Bearcat Twilight | 20:04.48 | 8 | 648 |
| Oct. 27, 2007 | Class 4 Sectional 4 | 20:07.34 | 6 | 644 |
| Oct. 10, 2008 | KC Mid 6 Conference Championships | 20:18.00 | 8 | 629 |
| Sept. 27, 2007 | Grandview Invitational | 20:29.71 | 3 | 612 |
| Oct. 12, 2007 | KC Mid 6 Conference Championships | 20:30.00 | 3 | 612 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 20:35.00 | 39 | 605 |
| Oct. 20, 2007 | Class 4 District 7 | 20:40.10 | 6 | 597 |
| Oct. 21, 2006 | Class 4 District 7 | 20:53.80 | 22 | 579 |
| Oct. 22, 2005 | Class 4 District 7 | 21:35.40 | 33 | 523 |
| Oct. 22, 2005 | Class 4 District 7 | 21:35.40 | 33 | 523 |
| Sept. 8, 2007 | Forest Park Cross Country Festival | 21:55.90 | 72 | 497 |
| Sept. 13, 2008 | Forest Park Cross Country Festival | 23:24.30 | 103 | 391 |
5000m
808
Points
18:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | ISU Open | 18:20.07 | 10 | 808 |
| Feb. 9, 2013 | Iowa State Classic | 18:30.02 | 27 | 792 |
| March 29, 2014 | Washington University Invitational | 18:36.33 | 30 | 782 |
| Feb. 24, 2013 | MIAA Championships | 18:36.36 | 9 | 782 |
| April 17, 2010 | Kansas Relays | 18:37.15 | 16 | 781 |
| Feb. 6, 2010 | UCM Mule Relays | 18:39.53 | 1 | 777 |
| April 3, 2010 | Washington University Invitational | 18:42.74 | 18 | 772 |
| April 2, 2011 | Washington University Invitational | 18:47.79 | 25 | 764 |
| Feb. 11, 2011 | Iowa State Classic | 19:07.52 | 28 | 733 |
6000m_cc
840
Points
22:09.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Central Regional | 22:09.61 | 29 | 840 |
| Oct. 26, 2013 | MIAA Conference Championships | 22:36.43 | 18 | 805 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 22:44.40 | 111 | 795 |
| Nov. 5, 2011 | NCAA D2 South Region | 23:09.70 | 40 | 763 |
| Oct. 20, 2012 | MIAA Conference Championships | 23:27.20 | 18 | 742 |
| Nov. 3, 2012 | NCAA D2 Central Regional | 23:27.40 | 91 | 742 |
| Sept. 25, 2010 | OSU Cowboy Jamboree | 23:43.52 | 43 | 722 |
| Sept. 28, 2013 | Roy Griak Invitational | 23:54.10 | 64 | 709 |
800m
758
Points
2:25.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2009 | KC Mid 6 Conference Championships | 2:25.03 | 5 | 758 |
| May 2, 2008 | KC Mid 6 Conference Championships | 2:36.28 | 7 | 604 |
| April 1, 2008 | Grandview Relays | 2:37.72 | 2 | 586 |
4mile_cc
0
Points
15:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2012 | Central Missouri Mule Run | 15:43.90 | 10 | 0 |
mile
873
Points
5:06.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2014 | MIAA Championships | 5:06.18 | 5 | 873 |
| Jan. 24, 2014 | Jayhawk Classic | 5:09.59 | 4 | 852 |
| Feb. 2, 2013 | UCM Mule Relays | 5:18.96 | 2 | 794 |
| Dec. 4, 2009 | SIU Fast Start Invitational | 5:22.40 | 3 | 773 |
| Jan. 31, 2010 | Fazoli/Baymont Invitational | 5:22.56 | 9 | 772 |
| Jan. 22, 2011 | ISU Open | 5:24.42 | 24 | 761 |
| Jan. 18, 2013 | Central Missouri Invitational | 5:25.02 | 3 | 757 |
| Dec. 3, 2011 | MSSU Early Bird Open | 5:29.01 | 5 | 734 |
| March 20, 2007 | UCM Mule Relays | 5:55.00 | 4 | 590 |
Mile
Event Group
873
Points
5:06.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2014 | Mile | MIAA Championships | 5:06.18 | 5 | 873 |
| Jan. 24, 2014 | Mile | Jayhawk Classic | 5:09.59 | 4 | 852 |
| May 16, 2009 | 1600m | Class 4 District 7 | 5:14.73 | 4 | 808 |
| Feb. 2, 2013 | Mile | UCM Mule Relays | 5:18.96 | 2 | 794 |
| May 24, 2008 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:17.40 | 10 | 792 |
Cross Country
Event Group
840
Points
22:09.61
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 6000mCC | NCAA D2 Central Regional | 22:09.61 | 29 | 840 |
| Sept. 21, 2013 | 5K XC | Missouri Southern Stampede | 18:16.00 | 10 | 814 |
| Oct. 26, 2013 | 6000mCC | MIAA Conference Championships | 22:36.43 | 18 | 805 |
| Nov. 23, 2013 | 6000mCC | NCAA DII Cross Country Championships | 22:44.40 | 111 | 795 |
| Oct. 16, 2010 | 5K XC | 22nd Annual Chile Pepper Festival | 18:45.70 | 148 | 767 |
Distance
Event Group
842
Points
11:07.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2009 | 3200m | KC Mid 6 Conference Championships | 11:07.20 | 4 | 842 |
| May 30, 2009 | 3200m | MSHSAA Class 3-4 State Track Championships | 11:09.65 | 7 | 836 |
| Feb. 15, 2013 | 3000m | Nebraska Tune-Up | 10:26.43 | 4 | 835 |
| Feb. 8, 2014 | 3000m | Mule Relays | 10:26.63 | 1 | 835 |
| May 16, 2009 | 3200m | Class 4 District 7 | 11:16.73 | 2 | 817 |
Steeple
Event Group
738
Points
12:43.01
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 3000mSC | Washington University Invitational | 12:43.01 | 10 | 738 |
Long-Distance
Event Group
808
Points
18:20.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 5000m | ISU Open | 18:20.07 | 10 | 808 |
| Feb. 9, 2013 | 5000m | Iowa State Classic | 18:30.02 | 27 | 792 |
| March 29, 2014 | 5000m | Washington University Invitational | 18:36.33 | 30 | 782 |
| Feb. 24, 2013 | 5000m | MIAA Championships | 18:36.36 | 9 | 782 |
| April 17, 2010 | 5000m | Kansas Relays | 18:37.15 | 16 | 781 |
Mid-D
Event Group
758
Points
2:25.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2009 | 800m | KC Mid 6 Conference Championships | 2:25.03 | 5 | 758 |
| May 2, 2008 | 800m | KC Mid 6 Conference Championships | 2:36.28 | 7 | 604 |
| April 1, 2008 | 800m | Grandview Relays | 2:37.72 | 2 | 586 |
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