Performance Dashboard
Athlete analytics & progression tracking
1000m
759
Points
3:09.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2003 | Brooke Point Polar Bear Meet | 3:09.04 | 0 | 759 |
| March 5, 2004 | VHSL Group AAA State Meet | 3:09.84 | 19 | 750 |
| Feb. 24, 2004 | Northwest Region Meet | 3:11.51 | 0 | 733 |
| Feb. 11, 2004 | Commonwealth District Meet | 3:11.53 | 0 | 732 |
| March 5, 2005 | VHSL Group AAA State Meet | 3:13.76 | 22 | 709 |
400m
656
Points
1:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Montgomery Invitational | 1:05.75 | 57 | 656 |
500m
764
Points
1:21.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2005 | Commonwealth District Meet | 1:21.68 | 0 | 764 |
| Jan. 15, 2005 | FUMA Invitational | 1:24.74 | 0 | 692 |
| Dec. 3, 2005 | North Stafford Kick-off Invitational | 1:25.63 | 0 | 672 |
| Feb. 8, 2006 | Commonwealth District Meet | 1:25.64 | 7 | 672 |
5000m_cc
574
Points
20:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2003 | Northwest Region Meet | 20:57.40 | 0 | 574 |
800m
838
Points
2:19.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2004 | Potomac Twilight Invitational | 2:19.66 | 0 | 838 |
| April 24, 2004 | Dogwood Track Classic | 2:21.03 | 0 | 817 |
| None | Commonwealth District Meet | 2:22.31 | 0 | 798 |
| May 5, 2004 | Forest Park 10 Team Invite #2 | 2:22.54 | 0 | 794 |
| May 28, 2004 | Northwest Region Meet | 2:22.69 | 0 | 792 |
| April 10, 2004 | Wolverine Invitational | 2:24.69 | 0 | 763 |
| May 8, 2004 | Victor Cahoon Track Classic | 2:24.87 | 0 | 760 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 2:25.08 | 0 | 757 |
| June 5, 2004 | VHSL Group AAA State Meet | 2:25.15 | 19 | 756 |
| May 1, 2004 | Gar-Field Invitational | 2:25.69 | 0 | 749 |
| April 9, 2005 | Wolverine Invitational | 2:27.87 | 0 | 718 |
| March 25, 2006 | Blackhawk Invitational | 2:28.17 | 2 | 713 |
| March 20, 2004 | Black Hawk Classic | 2:28.31 | 0 | 711 |
| April 17, 2004 | Obie Calhoun Invitational | 2:29.00 | 0 | 702 |
| April 1, 2006 | VA Runner Invitational | 2:29.14 | 5 | 700 |
| Jan. 8, 2005 | Montgomery Invitational | 2:29.47 | 15 | 695 |
| Jan. 10, 2004 | Montgomery Invitational | 2:29.96 | 13 | 688 |
| April 29, 2006 | Dogwood Track Classic | 2:30.89 | 22 | 676 |
| May 3, 2003 | Gar-Field Invitational | 2:31.00 | 0 | 674 |
| April 16, 2005 | Scudieri Team Challenge | 2:31.30 | 0 | 670 |
| May 9, 2003 | Twilight Classic | 2:31.64 | 0 | 666 |
| May 17, 2003 | Commonwealth District Meet | 2:31.92 | 0 | 662 |
Mid-D
Event Group
838
Points
2:19.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2004 | 800m | Potomac Twilight Invitational | 2:19.66 | 0 | 838 |
| April 24, 2004 | 800m | Dogwood Track Classic | 2:21.03 | 0 | 817 |
| None | 800m | Commonwealth District Meet | 2:22.31 | 0 | 798 |
| May 5, 2004 | 800m | Forest Park 10 Team Invite #2 | 2:22.54 | 0 | 794 |
| May 28, 2004 | 800m | Northwest Region Meet | 2:22.69 | 0 | 792 |
Long Sprints
Event Group
764
Points
1:21.68
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2005 | 500m | Commonwealth District Meet | 1:21.68 | 0 | 764 |
| Jan. 15, 2005 | 500m | FUMA Invitational | 1:24.74 | 0 | 692 |
| Dec. 3, 2005 | 500m | North Stafford Kick-off Invitational | 1:25.63 | 0 | 672 |
| Feb. 8, 2006 | 500m | Commonwealth District Meet | 1:25.64 | 7 | 672 |
| Jan. 14, 2006 | 400m | Montgomery Invitational | 1:05.75 | 57 | 656 |
Cross Country
Event Group
574
Points
20:57.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2003 | 5K XC | Northwest Region Meet | 20:57.40 | 0 | 574 |
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