Performance Dashboard
Athlete analytics & progression tracking
1000m
708
Points
2:38.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 2:38.08 | 5 | 708 |
| Feb. 1, 2012 | Marvin Ridge Polar Bear | 2:38.80 | 1 | 695 |
| Jan. 11, 2012 | Olympic Polar Bear | 2:41.50 | 1 | 649 |
| Dec. 15, 2011 | Providence Polar Bear | 2:41.50 | 1 | 649 |
1600m
542
Points
4:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2011 | AK, BUTL, WEDD at Providence | 4:49.00 | 7 | 542 |
| April 2, 2014 | Cannon School Home Meet | 4:51.73 | 3 | 518 |
| Dec. 7, 2011 | Providence Polar Bear | 4:54.00 | 4 | 499 |
400m
954
Points
48.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Buccaneer Classic Relays | 48.43 | 1 | 954 |
| April 16, 2014 | Charlotte Latin Home Meet | 48.85 | 1 | 928 |
| April 27, 2013 | Buccaneer Classic Relays | 49.02 | 1 | 917 |
| March 9, 2013 | Weddington Track & Field Invitatational | 49.66 | 1 | 879 |
| May 2, 2013 | Charlotte Latin Home Meet | 50.14 | 1 | 850 |
| March 12, 2014 | Charlotte Country Day CISAA Meet | 50.76 | 1 | 814 |
| March 28, 2012 | Ardrey Kell Home Meet #3 | 51.24 | 2 | 787 |
500m
779
Points
1:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2012 | Weddington Polar Bear | 1:07.50 | 1 | 779 |
5000m_cc
458
Points
17:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2011 | Southwestern Conference Meet | 17:14.00 | 17 | 458 |
| Oct. 29, 2011 | NCHSAA 4A West Regional | 17:21.00 | 42 | 442 |
| Sept. 22, 2012 | Hare and Hounds Invitational | 17:22.00 | 21 | 440 |
| Oct. 26, 2012 | NCISAA State Championships | 17:23.29 | 29 | 437 |
| Oct. 18, 2012 | CISAA Championship | 17:37.00 | 15 | 407 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 17:39.10 | 132 | 403 |
| Sept. 29, 2012 | American Independent Schools Championship | 17:40.20 | 19 | 401 |
| Oct. 11, 2012 | CISAA Regular Season Meet | 17:41.00 | 5 | 399 |
| Sept. 21, 2013 | Hare and Hounds Invitational | 17:46.00 | 49 | 389 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 17:46.00 | 24 | 389 |
| Oct. 2, 2010 | Wendy's Invitational | 17:46.00 | 27 | 389 |
| Oct. 25, 2013 | NCISAA State Championships | 17:49.59 | 43 | 381 |
| Oct. 18, 2013 | CISAA Championship | 17:57.00 | 20 | 366 |
| Oct. 2, 2012 | CISAA Regular Season Meet | 17:59.00 | 7 | 362 |
| Sept. 11, 2010 | adidas Seahawk Invitational | 18:00.00 | 157 | 360 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 18:00.70 | 48 | 359 |
| Oct. 1, 2011 | Wendys Invitational | 18:01.00 | 177 | 358 |
| Aug. 27, 2011 | Providence Cross Country Invitational | 18:02.00 | 93 | 356 |
| Sept. 10, 2011 | Seahawk Invitational | 18:05.00 | 76 | 350 |
| Sept. 3, 2013 | CISAA/GCMSAA Conference Meet | 18:14.00 | 13 | 333 |
| Aug. 28, 2010 | Providence Invitational | 18:28.00 | 131 | 306 |
| Sept. 7, 2013 | Cannon Invitational | 18:28.50 | 26 | 305 |
| Oct. 9, 2010 | 4 Runners Only Invitational | 18:37.53 | 15 | 289 |
| Sept. 17, 2011 | Lake Norman | 18:42.00 | 13 | 281 |
| Oct. 2, 2013 | CISAA/GCMSAA Conference Meet | 18:42.00 | 4 | 281 |
| Sept. 4, 2012 | CISAA Regular Season Meet | 18:48.00 | 3 | 270 |
| Sept. 8, 2012 | Cannon School Invitational | 18:50.32 | 19 | 266 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 18:54.19 | 86 | 260 |
| Sept. 25, 2010 | High Country Classic | 19:13.00 | 33 | 229 |
600m
935
Points
1:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | UW Indoor Preview | 1:20.26 | 3 | 935 |
800m
1025
Points
1:50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Pac-12 Championships | 1:50.05 | 4 | 1025 |
| April 28, 2018 | Desert Heat Classic | 1:50.97 | 7 | 999 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 1:51.32 | 2 | 989 |
| April 21, 2018 | Cardinal Classic | 1:51.35 | 2 | 988 |
| April 7, 2018 | The BIG Meet - Stanford v California | 1:51.54 | 4 | 983 |
| June 1, 2013 | NCRunners Elite Tune-Up | 1:52.18 | 2 | 965 |
| June 16, 2013 | New Balance Outdoor Nationals | 1:52.70 | 11 | 951 |
| March 31, 2018 | Stanford Invitational | 1:52.80 | 22 | 948 |
| June 15, 2014 | New Balance Outdoor Nationals | 1:52.80 | 19 | 948 |
| Jan. 26, 2018 | UW Invitational | 1:52.81 | 2 | 948 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 1:52.90 | 8 | 945 |
| May 9, 2014 | CISAA Championships | 1:53.07 | 1 | 941 |
| May 17, 2014 | NCISAA 3A State Meet | 1:53.36 | 2 | 933 |
| Feb. 9, 2018 | Husky Classic | 1:53.37 | 1 | 932 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 1:53.37 | 1 | 932 |
| May 17, 2013 | NCISAA 3A State Championship | 1:53.41 | 1 | 931 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 1:53.45 | 3 | 930 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 1:53.49 | 7 | 929 |
| March 17, 2018 | Sacramento State Hornet Invitational | 1:53.66 | 7 | 925 |
| April 2, 2016 | Stanford Invitational | 1:53.81 | 45 | 921 |
| May 14, 2016 | West Coast Last Chance | 1:53.90 | 1 | 918 |
| Jan. 28, 2017 | UW Invitational | 1:54.12 | 2 | 912 |
| March 19, 2016 | Sacramento State Hornet Invitational | 1:54.28 | 3 | 908 |
| April 22, 2016 | Stanford Twilight | 1:54.55 | 13 | 901 |
| March 23, 2013 | Phoenix High School Classic | 1:54.61 | 2 | 899 |
| April 14, 2012 | Taco Bell Classic | 1:54.63 | 4 | 899 |
| Feb. 14, 2015 | Husky Classic | 1:54.67 | 2 | 897 |
| April 9, 2016 | The BIG Meet - Stanford v California | 1:54.69 | 7 | 897 |
| May 10, 2013 | CISAA Championship | 1:54.79 | 1 | 894 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 1:54.97 | 4 | 889 |
| April 12, 2014 | Taco Bell Classic | 1:54.97 | 4 | 889 |
| June 16, 2012 | New Balance Outdoor Nationals | 1:55.03 | 3 | 888 |
| Jan. 14, 2017 | UW Indoor Preview | 1:55.38 | 2 | 879 |
| May 19, 2012 | NCHSAA 4A State Championships | 1:55.86 | 3 | 866 |
| April 30, 2014 | Charlotte Latin Home Meet | 1:55.96 | 3 | 863 |
| May 3, 2012 | Southwestern Conference Meet | 1:56.38 | 1 | 852 |
| May 7, 2011 | NCHSAA 4A West Regional | 1:56.61 | 4 | 846 |
| April 17, 2013 | Providence Day Home Meet | 1:56.90 | 1 | 839 |
| May 12, 2012 | NCHSAA 4A West Regional | 1:57.83 | 1 | 815 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 1:58.25 | 4 | 805 |
| April 26, 2012 | Dick Williams Invitational | 1:58.33 | 2 | 803 |
| April 15, 2011 | Dick Williams Invitational | 1:58.90 | 2 | 788 |
| April 11, 2012 | Providence Home Meet | 1:59.00 | 1 | 786 |
| May 14, 2011 | NCHSAA 4A State Track Championships | 1:59.24 | 12 | 780 |
| April 28, 2011 | Southwestern 4A Conference Champs | 1:59.40 | 1 | 776 |
| April 2, 2011 | Beach Run Invitational | 1:59.85 | 2 | 765 |
| March 14, 2012 | Ardrey Kell Home Meet | 2:00.10 | 1 | 759 |
| March 5, 2014 | Charlotte Latin Home Meet | 2:00.28 | 1 | 754 |
| March 16, 2013 | Marvin Ridge Invitational | 2:01.28 | 1 | 730 |
| March 29, 2014 | WSSU Invitational | 2:01.41 | 1 | 727 |
| March 8, 2012 | Ardrey Kell Meet #1 | 2:03.20 | 1 | 684 |
| April 9, 2014 | York meet | 2:04.39 | 1 | 657 |
| May 2, 2013 | Charlotte Latin Home Meet | 2:06.30 | 1 | 614 |
Mid-D
Event Group
1025
Points
1:50.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | Pac-12 Championships | 1:50.05 | 4 | 1025 |
| April 28, 2018 | 800m | Desert Heat Classic | 1:50.97 | 7 | 999 |
| May 3, 2018 | 800m | Payton Jordan Cardinal Invitational | 1:51.32 | 2 | 989 |
| April 21, 2018 | 800m | Cardinal Classic | 1:51.35 | 2 | 988 |
| April 7, 2018 | 800m | The BIG Meet - Stanford v California | 1:51.54 | 4 | 983 |
Mile
Event Group
542
Points
4:49.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2011 | 1600m | AK, BUTL, WEDD at Providence | 4:49.00 | 7 | 542 |
| April 2, 2014 | 1600m | Cannon School Home Meet | 4:51.73 | 3 | 518 |
| Dec. 7, 2011 | 1600m | Providence Polar Bear | 4:54.00 | 4 | 499 |
Long Sprints
Event Group
954
Points
48.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 400m | Buccaneer Classic Relays | 48.43 | 1 | 954 |
| April 16, 2014 | 400m | Charlotte Latin Home Meet | 48.85 | 1 | 928 |
| April 27, 2013 | 400m | Buccaneer Classic Relays | 49.02 | 1 | 917 |
| March 9, 2013 | 400m | Weddington Track & Field Invitatational | 49.66 | 1 | 879 |
| May 2, 2013 | 400m | Charlotte Latin Home Meet | 50.14 | 1 | 850 |
Cross Country
Event Group
458
Points
17:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2011 | 5K XC | Southwestern Conference Meet | 17:14.00 | 17 | 458 |
| Oct. 29, 2011 | 5K XC | NCHSAA 4A West Regional | 17:21.00 | 42 | 442 |
| Sept. 22, 2012 | 5K XC | Hare and Hounds Invitational | 17:22.00 | 21 | 440 |
| Oct. 26, 2012 | 5K XC | NCISAA State Championships | 17:23.29 | 29 | 437 |
| Oct. 18, 2012 | 5K XC | CISAA Championship | 17:37.00 | 15 | 407 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava