Performance Dashboard
Athlete analytics & progression tracking
1600m
735
Points
4:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | NY-PA Windsor Invitational | 4:28.70 | 1 | 735 |
3000msc
924
Points
9:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | NYSPHSAA - NY State Champs | 9:17.20 | 1 | 924 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:23.57 | 5 | 899 |
| April 21, 2007 | NY-PA Windsor Invitational | 9:31.80 | 1 | 867 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 9:45.25 | 10 | 816 |
| June 2, 2006 | Section 4 State Qualifier | 9:48.19 | 1 | 805 |
| May 26, 2005 | Section 4 State Qualifier | 9:55.10 | 1 | 779 |
3200m
796
Points
9:24.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:24.75 | 13 | 796 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 9:26.89 | 10 | 786 |
| May 31, 2007 | Section 4 State Qualifier | 9:28.22 | 1 | 780 |
| June 2, 2006 | Section 4 State Qualifier | 9:35.60 | 1 | 745 |
| April 21, 2007 | NY-PA Windsor Invitational | 9:48.00 | 1 | 689 |
| May 26, 2005 | Section 4 State Qualifier | 9:55.00 | 1 | 658 |
5000m_cc
680
Points
15:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 15:45.30 | 1 | 680 |
| Nov. 19, 2005 | New York Federations | 16:29.10 | 9 | 565 |
| Nov. 20, 2004 | New York Federations | 16:30.50 | 19 | 561 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 16:36.20 | 1 | 547 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 17:19.60 | 7 | 445 |
3mile_cc
675
Points
15:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | 42nd McQuaid Invitational | 15:12.20 | 1 | 675 |
| Oct. 1, 2005 | 41st McQuaid Invitational | 15:14.00 | 2 | 670 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 15:31.90 | 1 | 621 |
Mile
Event Group
735
Points
4:28.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 1600m | NY-PA Windsor Invitational | 4:28.70 | 1 | 735 |
Steeple
Event Group
924
Points
9:17.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 3000mSC | NYSPHSAA - NY State Champs | 9:17.20 | 1 | 924 |
| June 10, 2006 | 3000mSC | NYSPHSAA - NY State Champs | 9:23.57 | 5 | 899 |
| April 21, 2007 | 3000mSC | NY-PA Windsor Invitational | 9:31.80 | 1 | 867 |
| June 4, 2005 | 3000mSC | NYSPHSAA - NY State Champs | 9:45.25 | 10 | 816 |
| June 2, 2006 | 3000mSC | Section 4 State Qualifier | 9:48.19 | 1 | 805 |
Distance
Event Group
796
Points
9:24.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2006 | 3200m | NYSPHSAA - NY State Champs | 9:24.75 | 13 | 796 |
| June 4, 2005 | 3200m | NYSPHSAA - NY State Champs | 9:26.89 | 10 | 786 |
| May 31, 2007 | 3200m | Section 4 State Qualifier | 9:28.22 | 1 | 780 |
| June 2, 2006 | 3200m | Section 4 State Qualifier | 9:35.60 | 1 | 745 |
| April 21, 2007 | 3200m | NY-PA Windsor Invitational | 9:48.00 | 1 | 689 |
Cross Country
Event Group
680
Points
15:45.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 15:45.30 | 1 | 680 |
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 15:12.20 | 1 | 675 |
| Oct. 1, 2005 | 3 Mile XC | 41st McQuaid Invitational | 15:14.00 | 2 | 670 |
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 15:31.90 | 1 | 621 |
| Nov. 19, 2005 | 5K XC | New York Federations | 16:29.10 | 9 | 565 |
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