Performance Dashboard
Athlete analytics & progression tracking
1000m
587
Points
2:45.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Northwest Open | 2:45.19 | 18 | 587 |
1500m
704
Points
4:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Southwest Baptist Invitational | 4:13.40 | 25 | 704 |
| May 4, 2023 | GLVC Track and Field Championships | 4:14.21 | 15 | 695 |
| March 20, 2021 | CMU Open | 4:14.49 | 7 | 693 |
| April 10, 2021 | William Jewell Darrel Gourley Invite | 4:15.38 | 2 | 683 |
| April 8, 2023 | Lincoln University Open | 4:15.54 | 20 | 681 |
| March 27, 2021 | Emporia State Relays | 4:17.03 | 32 | 666 |
| April 16, 2021 | UCM Outdoor Mule Relays | 4:18.13 | 26 | 654 |
| May 8, 2021 | GLVC Outdoor Championships | 4:21.82 | 17 | 617 |
1600m
739
Points
4:28.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Suburban League Prelims/Finals | 4:28.27 | 1 | 739 |
| March 16, 2019 | California Relays | 4:29.42 | 2 | 728 |
| April 14, 2018 | San Gabriel Valley Championships | 4:30.86 | 3 | 713 |
| Feb. 26, 2019 | Cal High, La Miranda, Sonora Tri | 4:33.42 | 1 | 687 |
| March 1, 2018 | Sonora, La Mirada, Cal High Tri Meet | 4:33.77 | 2 | 684 |
| April 22, 2017 | San Gabriel Valley Championships | 4:35.10 | 2 | 671 |
| March 15, 2018 | Cerritos vs La Mirada | 4:35.45 | 2 | 668 |
| March 7, 2019 | La Mirada Triangular | 4:36.24 | 1 | 660 |
| March 23, 2017 | Cerritos vs La Mirada | 4:36.53 | 1 | 657 |
| April 27, 2017 | John Glenn vs La Mirada | 4:37.69 | 1 | 646 |
| Jan. 19, 2019 | Cal HS All-Comers (Whittier) | 4:38.26 | 1 | 640 |
| Feb. 24, 2018 | La Serna, La Merida, Sunny Hills Tri Meet | 4:38.44 | 2 | 639 |
| April 17, 2019 | Suburban League Prelims | 4:38.53 | 1 | 638 |
| March 30, 2017 | Norwalk vs La Mirada | 4:38.65 | 1 | 637 |
| Feb. 21, 2019 | La Serna/La Mirada dual | 4:40.12 | 1 | 623 |
| March 30, 2019 | Trabuco Hills Invitational | 4:40.95 | 19 | 615 |
| Jan. 12, 2019 | Cal HS All-Comers (Whittier) | 4:41.37 | 1 | 611 |
| May 2, 2017 | Suburban league Prelims | 4:41.69 | 1 | 608 |
| Jan. 27, 2018 | Cal High La Mirada All Comers Meet | 4:49.14 | 13 | 541 |
| Feb. 3, 2018 | La Mirada Cal High All Comers Meet | 4:50.12 | 9 | 532 |
| April 6, 2017 | La Mirada Vs Artesia | 4:51.52 | 1 | 520 |
| March 24, 2016 | John Glen vs. La Mirada | 4:52.96 | 1 | 508 |
| Feb. 25, 2017 | La Mirada Quad | 4:53.40 | 3 | 504 |
| April 21, 2016 | Cerritos Vs La Mirada | 4:54.06 | 1 | 499 |
| Feb. 18, 2017 | California High School All Comers | 4:54.64 | 8 | 494 |
| April 28, 2016 | La Mirada Vs Norwalk | 4:57.25 | 1 | 472 |
200m
577
Points
24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | La Mirada vs John Glenn | 24.84 | 3 | 577 |
3000m
665
Points
9:14.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Washburn Open | 9:14.27 | 28 | 665 |
| Feb. 5, 2022 | Bearcat Invite | 9:16.35 | 49 | 656 |
| Feb. 26, 2022 | GLVC Indoor Track & Field Championships | 9:23.80 | 23 | 622 |
| Jan. 20, 2023 | Rumble in the Jungle | 9:40.51 | 20 | 549 |
| Jan. 20, 2023 | Rumble In The Jungle Invitational | 9:40.51 | 20 | 549 |
| Jan. 18, 2020 | Dutch Athletics Classic | 9:52.59 | 12 | 499 |
| Jan. 13, 2018 | La Mirada Cal High All Comers Meet | 10:24.71 | 2 | 378 |
| Dec. 9, 2017 | La Mirada All-Comers | 10:59.33 | 2 | 266 |
3000m_cc
586
Points
9:31.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Washburn Rust Buster | 9:31.91 | 37 | 586 |
3200m
454
Points
10:46.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Cal High La Mirada All Comers Meet | 10:46.66 | 4 | 454 |
| April 21, 2016 | Cerritos Vs La Mirada | 10:47.10 | 1 | 452 |
| Feb. 3, 2018 | La Mirada Cal High All Comers Meet | 11:02.28 | 19 | 399 |
| Jan. 28, 2017 | California High School All Comers | 11:03.35 | 7 | 396 |
| April 27, 2017 | John Glenn vs La Mirada | 11:11.90 | 3 | 368 |
| April 2, 2016 | Trabuco Hills Invitational | 12:05.79 | 50 | 214 |
400m
672
Points
53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | La Mirada vs John Glenn | 53.34 | 1 | 672 |
| Feb. 21, 2019 | La Serna/La Mirada dual | 54.42 | 3 | 617 |
4000m_cc
398
Points
13:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2020 | GLVC Pod 5 | 13:58.00 | 6 | 398 |
5000m
545
Points
16:36.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Mel Tjeerdsma Classic | 16:36.89 | 16 | 545 |
5000m_cc
416
Points
17:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2015 | Suburban League Finals | 17:33.00 | 12 | 416 |
600m
786
Points
1:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Winter Track & Field Championships | 1:24.35 | 12 | 786 |
| Feb. 17, 2018 | Winter Track & Field Championships | 1:27.70 | 32 | 674 |
| Feb. 10, 2018 | Covina Winter Championships Qualifier | 1:28.50 | 7 | 648 |
7000m_cc
465
Points
25:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Bearcat XC Open | 25:13.00 | 24 | 465 |
800m
856
Points
1:56.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 1:56.23 | 11 | 856 |
| May 19, 2018 | CIF Southern Section Division Finals | 1:57.35 | 5 | 827 |
| May 11, 2019 | CIF Southern Section Division Finals | 1:57.51 | 6 | 823 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 1:57.92 | 7 | 813 |
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 1:58.00 | 6 | 811 |
| March 17, 2018 | California Relays | 1:58.15 | 1 | 807 |
| March 30, 2019 | Trabuco Hills Invitational | 1:58.45 | 7 | 800 |
| April 7, 2018 | Arcadia Invitational | 1:58.99 | 33 | 786 |
| Feb. 15, 2020 | Gorilla Classic | 1:59.79 | 52 | 766 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 2:00.65 | 18 | 745 |
| May 4, 2018 | Suburban League Prelims/Finals | 2:00.80 | 1 | 741 |
| March 15, 2018 | Cerritos vs La Mirada | 2:00.92 | 1 | 739 |
| April 27, 2017 | John Glenn vs La Mirada | 2:00.98 | 1 | 737 |
| March 1, 2020 | GLVC Indoor Championships | 2:01.97 | 17 | 713 |
| Feb. 8, 2020 | Mule Relays | 2:02.12 | 3 | 710 |
| April 3, 2021 | SBU Invite | 2:02.75 | 27 | 695 |
| April 22, 2017 | San Gabriel Valley Championships | 2:02.99 | 7 | 689 |
| March 7, 2019 | La Mirada Triangular | 2:03.16 | 1 | 685 |
| Feb. 13, 2021 | Ichabod Invite | 2:03.28 | 37 | 683 |
| April 14, 2018 | San Gabriel Valley Championships | 2:03.37 | 10 | 681 |
| Jan. 19, 2019 | Cal HS All-Comers (Whittier) | 2:03.38 | 1 | 680 |
| March 18, 2017 | California Relays | 2:03.65 | 2 | 674 |
| March 23, 2017 | Cerritos vs La Mirada | 2:03.85 | 1 | 669 |
| May 2, 2017 | Suburban league Prelims | 2:03.89 | 1 | 668 |
| March 1, 2018 | Sonora, La Mirada, Cal High Tri Meet | 2:03.93 | 2 | 668 |
| Jan. 29, 2021 | Washburn Open | 2:04.33 | 24 | 658 |
| March 27, 2021 | Emporia State Relays | 2:04.82 | 24 | 647 |
| March 30, 2017 | Norwalk vs La Mirada | 2:05.30 | 1 | 636 |
| May 6, 2016 | Suburban League Prelims/Finals | 2:05.82 | 2 | 625 |
| April 2, 2016 | Trabuco Hills Invitational | 2:05.90 | 2 | 623 |
| April 26, 2018 | La Mirada vs John Glenn | 2:05.90 | 1 | 623 |
| May 6, 2016 | Suburban League Prelims/Finals | 2:05.93 | 1 | 622 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 2:05.97 | 44 | 621 |
| April 16, 2021 | UCM Outdoor Mule Relays | 2:06.32 | 20 | 614 |
| March 19, 2016 | California Relays | 2:07.69 | 11 | 584 |
| Feb. 24, 2018 | La Serna, La Merida, Sunny Hills Tri Meet | 2:07.72 | 2 | 583 |
| April 17, 2019 | Suburban League Prelims | 2:07.87 | 2 | 580 |
| April 6, 2017 | La Mirada Vs Artesia | 2:08.12 | 1 | 575 |
| April 23, 2016 | San Gabriel Valley Championships | 2:08.75 | 30 | 561 |
| April 28, 2016 | La Mirada Vs Norwalk | 2:10.73 | 1 | 520 |
| Jan. 21, 2022 | UCM Invite | 2:11.13 | 7 | 512 |
| Jan. 12, 2019 | Cal HS All-Comers (Whittier) | 2:11.93 | 3 | 496 |
| Feb. 3, 2018 | La Mirada Cal High All Comers Meet | 2:13.14 | 9 | 473 |
| April 21, 2016 | Cerritos Vs La Mirada | 2:13.25 | 1 | 470 |
| March 24, 2016 | John Glen vs. La Mirada | 2:13.36 | 1 | 468 |
| Feb. 25, 2017 | La Mirada Quad | 2:15.29 | 10 | 432 |
8000m_cc
617
Points
27:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | GLVC XC Championships | 27:10.00 | 96 | 617 |
| Sept. 24, 2021 | Emporia State Invitational | 27:48.40 | 30 | 563 |
| Sept. 23, 2022 | Emporia State Cross Country Invitational | 28:16.60 | 16 | 525 |
| Oct. 21, 2022 | SBU Bearcat Invitational | 28:24.60 | 49 | 514 |
| Oct. 24, 2020 | 2019 GLVC Cross Country Championships | 28:41.30 | 12 | 492 |
| Sept. 21, 2019 | Woody Greeno/Jay Dirksen Invitational | 29:48.80 | 195 | 409 |
4mile_cc
621
Points
21:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | SWCCCA Richard Clark Invitational | 21:32.10 | 34 | 621 |
mile
696
Points
4:34.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | GLVC Indoor Track & Field Championships | 4:34.17 | 14 | 696 |
| Feb. 6, 2021 | Bearcat Invite | 4:36.06 | 23 | 678 |
| Feb. 4, 2023 | Bearcat Invite | 4:39.89 | 23 | 641 |
| Jan. 21, 2022 | UCM Invite | 4:41.12 | 8 | 629 |
| Jan. 28, 2023 | University of Central Missouri Mule Relays | 4:44.36 | 18 | 599 |
3mile_cc
645
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2017 | Suburban League Finals | 15:23.00 | 2 | 645 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 15:24.10 | 4 | 642 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:29.10 | 6 | 628 |
| Oct. 27, 2017 | Apache Invitational | 15:32.90 | 6 | 618 |
| Oct. 26, 2018 | Apache Invitational | 15:39.20 | 2 | 601 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:41.00 | 18 | 596 |
| Sept. 27, 2018 | Suburban League Cluster #1 | 15:49.00 | 1 | 575 |
| Oct. 30, 2018 | Suburban League Finals | 15:55.90 | 1 | 557 |
| Oct. 11, 2018 | Suburban League Cluster #2 | 16:00.00 | 1 | 546 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 16:14.70 | 20 | 509 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 16:15.30 | 75 | 508 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:21.30 | 23 | 493 |
| Oct. 20, 2018 | Mt SAC Invitational | 16:22.00 | 5 | 492 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:31.50 | 44 | 469 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 16:33.40 | 2 | 464 |
| Sept. 29, 2016 | Suburban League Cluster #1 | 16:34.00 | 2 | 463 |
| Oct. 12, 2017 | Suburban League Cluster #2 | 16:35.00 | 2 | 461 |
| Nov. 3, 2016 | Suburban League Finals | 16:42.00 | 4 | 444 |
| Sept. 5, 2015 | Great Cow Run | 17:00.00 | 8 | 404 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 17:22.50 | 11 | 356 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:24.00 | 2 | 353 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 17:26.70 | 132 | 347 |
| Oct. 30, 2015 | Apache Invitational | 17:41.90 | 81 | 317 |
| Oct. 24, 2015 | Mt SAC Invitational | 18:44.00 | 23 | 207 |
Mid-D
Event Group
856
Points
1:56.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 800m | Arcadia Invitational | 1:56.23 | 11 | 856 |
| May 19, 2018 | 800m | CIF Southern Section Division Finals | 1:57.35 | 5 | 827 |
| May 11, 2019 | 800m | CIF Southern Section Division Finals | 1:57.51 | 6 | 823 |
| May 12, 2018 | 800m | CIF-Southern Section Division 3 Prelims | 1:57.92 | 7 | 813 |
| May 4, 2019 | 800m | CIF-Southern Section Division 2 Prelims | 1:58.00 | 6 | 811 |
Mile
Event Group
739
Points
4:28.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 1600m | Suburban League Prelims/Finals | 4:28.27 | 1 | 739 |
| March 16, 2019 | 1600m | California Relays | 4:29.42 | 2 | 728 |
| April 14, 2018 | 1600m | San Gabriel Valley Championships | 4:30.86 | 3 | 713 |
| April 1, 2023 | 1500m | Southwest Baptist Invitational | 4:13.40 | 25 | 704 |
| Feb. 26, 2023 | Mile | GLVC Indoor Track & Field Championships | 4:34.17 | 14 | 696 |
Short Sprints
Event Group
577
Points
24.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2018 | 200m | La Mirada vs John Glenn | 24.84 | 3 | 577 |
Distance
Event Group
665
Points
9:14.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Washburn Open | 9:14.27 | 28 | 665 |
| Feb. 5, 2022 | 3000m | Bearcat Invite | 9:16.35 | 49 | 656 |
| Feb. 26, 2022 | 3000m | GLVC Indoor Track & Field Championships | 9:23.80 | 23 | 622 |
| Jan. 20, 2023 | 3000m | Rumble in the Jungle | 9:40.51 | 20 | 549 |
| Jan. 20, 2023 | 3000m | Rumble In The Jungle Invitational | 9:40.51 | 20 | 549 |
Cross Country
Event Group
645
Points
15:23.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2017 | 3 Mile XC | Suburban League Finals | 15:23.00 | 2 | 645 |
| Sept. 7, 2018 | 3 Mile XC | Cool Breeze Evening Invitational | 15:24.10 | 4 | 642 |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 15:29.10 | 6 | 628 |
| Sept. 7, 2019 | 4MileCC | SWCCCA Richard Clark Invitational | 21:32.10 | 34 | 621 |
| Oct. 27, 2017 | 3 Mile XC | Apache Invitational | 15:32.90 | 6 | 618 |
Long Sprints
Event Group
672
Points
53.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2018 | 400m | La Mirada vs John Glenn | 53.34 | 1 | 672 |
| Feb. 21, 2019 | 400m | La Serna/La Mirada dual | 54.42 | 3 | 617 |
Long-Distance
Event Group
545
Points
16:36.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2022 | 5000m | Mel Tjeerdsma Classic | 16:36.89 | 16 | 545 |
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