Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
726
Points
32:53.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 32:53.18 | 128 | 726 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 33:57.30 | 160 | 649 |
1500m
707
Points
4:13.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Furman Invitational - College | 4:13.09 | 6 | 707 |
| March 24, 2012 | Beynon Sports Surfaces Catamount Classic | 4:14.15 | 15 | 696 |
| March 30, 2013 | adidas Raleigh Relays | 4:17.55 | 122 | 660 |
| March 26, 2011 | Beynon Sports Surfaces Catamount Classic | 4:18.87 | 14 | 647 |
1600m
660
Points
4:36.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2009 | Andrews Institute Invitational | 4:36.21 | 3 | 660 |
| March 29, 2009 | FSU Relays | 4:39.60 | 11 | 628 |
| April 4, 2008 | Mobile Challenge of Champions | 4:46.90 | 9 | 561 |
| April 16, 2008 | FHSAA 4A District 1 | 4:58.47 | 15 | 462 |
3000m
759
Points
8:54.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Atlantic Sun Championships | 8:54.82 | 2 | 759 |
| Feb. 19, 2011 | Atlantic Sun Championships | 9:06.01 | 15 | 704 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 9:10.01 | 16 | 685 |
| Jan. 19, 2012 | Mountaineer Split Indoor Open | 9:11.14 | 6 | 680 |
| Feb. 11, 2012 | Tiger Paw Invitational | 9:11.17 | 9 | 680 |
| Feb. 26, 2010 | Atlantic Sun Championships | 9:16.76 | 8 | 654 |
| Feb. 12, 2010 | Gene Anderson UNC Invitational (College) | 9:21.15 | 34 | 634 |
3000msc
891
Points
9:25.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Atlantic Sun Conference Championship | 9:25.67 | 5 | 891 |
| April 6, 2012 | Duke Invitational | 9:36.17 | 2 | 850 |
| April 19, 2013 | Charlotte Invitational | 9:38.05 | 1 | 843 |
| April 6, 2013 | Duke Invitational | 9:44.65 | 3 | 818 |
| April 21, 2012 | Atlantic Sun Conference Championship | 9:48.42 | 7 | 804 |
| April 13, 2013 | Johnson C. Smith Invitational | 9:49.35 | 1 | 800 |
| March 19, 2011 | CCU Shamrock Invitational | 9:49.61 | 9 | 799 |
| March 31, 2012 | Raleigh Relays | 9:52.86 | 11 | 787 |
| May 15, 2010 | Atlantic Sun Conference Championship | 9:56.54 | 5 | 774 |
| April 16, 2011 | Atlantic Sun Conference Championship | 9:57.68 | 6 | 770 |
| April 2, 2010 | Duke Invitational | 9:59.19 | 28 | 764 |
| March 27, 2010 | Beynon Sports Surfaces Catamount Classic | 10:20.47 | 2 | 689 |
3200m
748
Points
9:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2009 | FHSAA 4A Region 1 | 9:35.02 | 1 | 748 |
| April 22, 2009 | FHSAA 4A District 1 | 9:37.40 | 1 | 737 |
| May 9, 2009 | FHSAA 4A Outdoor State Finals | 9:41.80 | 2 | 717 |
| March 29, 2009 | FSU Relays | 9:53.85 | 17 | 663 |
| March 21, 2009 | Ft. Walton Beach Viking Relays | 9:59.76 | 2 | 638 |
| March 14, 2009 | Rutherford Ram Relays | 10:02.92 | 1 | 625 |
| April 9, 2009 | Andrews Institute Invitational | 10:10.96 | 2 | 591 |
| March 1, 2008 | Jesse Forbes Invitational | 10:16.58 | 4 | 568 |
| March 22, 2008 | North Florida Relays | 10:18.45 | 3 | 561 |
| April 3, 2009 | Ft. Walton Beach Quint Meet | 10:19.40 | 1 | 557 |
| April 16, 2008 | FHSAA 4A District 1 | 10:41.16 | 12 | 474 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2008 | FHSAA CC State Finals | 15:55.00 | 7 | 653 |
| Nov. 15, 2008 | FHSAA 4A Region 1 | 16:00.86 | 2 | 638 |
| Oct. 25, 2008 | Panhandle XC Championship | 16:01.79 | 2 | 635 |
| Nov. 1, 2008 | Okaloosa/Walton County Championships | 16:04.00 | 1 | 629 |
| Nov. 8, 2008 | FHSAA 4A District 1 | 16:05.78 | 2 | 625 |
| Nov. 29, 2008 | Foot Locker South Regional | 16:11.00 | 8 | 611 |
| Oct. 4, 2008 | 36th Annual Pensacola Wildcat Invitational | 16:13.67 | 1 | 604 |
| Sept. 27, 2008 | FSU Invitational | 16:13.97 | 8 | 603 |
| Sept. 20, 2008 | Gulf Coast Cross Country Stampede | 16:19.00 | 3 | 590 |
| Dec. 6, 2008 | FACA All-Star Meet | 16:22.08 | 0 | 583 |
| Oct. 11, 2008 | Great American XC Festival | 16:41.50 | 2 | 534 |
| Oct. 27, 2007 | Okaloosa-Walton County Meet | 17:06.00 | 6 | 476 |
| Nov. 3, 2007 | FHSAA 4A District 1 | 17:13.03 | 23 | 460 |
| Sept. 29, 2007 | Gulf Coast Cross Country Stampede | 17:15.00 | 0 | 456 |
| Sept. 15, 2008 | Cougar XC Challenge | 17:18.68 | 2 | 447 |
| Oct. 20, 2007 | Panhandle CC Championship | 17:20.00 | 0 | 444 |
| Nov. 10, 2007 | FHSAA 4A Region 1 | 17:24.01 | 45 | 436 |
| Sept. 22, 2007 | FSU Invitational | 17:58.91 | 62 | 362 |
| Sept. 15, 2007 | Emerald Coast Eye Opener CC Classic | 18:26.00 | 15 | 310 |
5000m
651
Points
15:55.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Niswonger Invitational | 15:55.86 | 27 | 651 |
| Feb. 26, 2010 | Atlantic Sun Championships | 16:04.22 | 18 | 629 |
| Feb. 19, 2011 | Atlantic Sun Championships | 16:08.33 | 22 | 618 |
| Feb. 18, 2012 | Atlantic Sun Championships | 16:12.38 | 21 | 607 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 16:17.25 | 49 | 595 |
| Feb. 6, 2010 | Vince Brown Invitational | 16:58.11 | 11 | 494 |
8000m_cc
764
Points
25:33.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2011 | Clemson Invitational | 25:33.55 | 53 | 764 |
| Oct. 29, 2011 | Atlantic Sun Championships | 25:41.64 | 10 | 751 |
| Oct. 30, 2010 | Atlantic Sun Championships | 25:50.59 | 21 | 737 |
| Oct. 27, 2012 | Atlantic Sun Conference Championships | 25:55.70 | 19 | 729 |
| Sept. 30, 2011 | UNC Charlotte Invitational | 26:01.89 | 63 | 719 |
| Sept. 5, 2009 | Eye Opener | 26:29.00 | 11 | 677 |
| Sept. 28, 2012 | Paul Short Run | 26:44.00 | 258 | 655 |
| Sept. 3, 2011 | SCSDB Eye Opener | 26:45.00 | 16 | 653 |
| Oct. 2, 2010 | Greater Louisville Classic | 27:10.52 | 288 | 616 |
| Oct. 17, 2009 | USC Upstate Invitational | 27:11.49 | 19 | 615 |
| Sept. 17, 2010 | Clemson Invitational | 27:15.90 | 37 | 608 |
| Sept. 15, 2012 | Winthrop Invitational | 27:29.80 | 91 | 589 |
| Sept. 4, 2010 | Eye Opener | 27:48.00 | 57 | 563 |
Cross Country
Event Group
764
Points
25:33.55
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2011 | 8000mCC | Clemson Invitational | 25:33.55 | 53 | 764 |
| Oct. 29, 2011 | 8000mCC | Atlantic Sun Championships | 25:41.64 | 10 | 751 |
| Oct. 30, 2010 | 8000mCC | Atlantic Sun Championships | 25:50.59 | 21 | 737 |
| Oct. 27, 2012 | 8000mCC | Atlantic Sun Conference Championships | 25:55.70 | 19 | 729 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 32:53.18 | 128 | 726 |
Mile
Event Group
707
Points
4:13.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Furman Invitational - College | 4:13.09 | 6 | 707 |
| March 24, 2012 | 1500m | Beynon Sports Surfaces Catamount Classic | 4:14.15 | 15 | 696 |
| March 30, 2013 | 1500m | adidas Raleigh Relays | 4:17.55 | 122 | 660 |
| April 9, 2009 | 1600m | Andrews Institute Invitational | 4:36.21 | 3 | 660 |
| March 26, 2011 | 1500m | Beynon Sports Surfaces Catamount Classic | 4:18.87 | 14 | 647 |
Distance
Event Group
759
Points
8:54.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2012 | 3000m | Atlantic Sun Championships | 8:54.82 | 2 | 759 |
| April 29, 2009 | 3200m | FHSAA 4A Region 1 | 9:35.02 | 1 | 748 |
| April 22, 2009 | 3200m | FHSAA 4A District 1 | 9:37.40 | 1 | 737 |
| May 9, 2009 | 3200m | FHSAA 4A Outdoor State Finals | 9:41.80 | 2 | 717 |
| Feb. 19, 2011 | 3000m | Atlantic Sun Championships | 9:06.01 | 15 | 704 |
Steeple
Event Group
891
Points
9:25.67
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3000mSC | Atlantic Sun Conference Championship | 9:25.67 | 5 | 891 |
| April 6, 2012 | 3000mSC | Duke Invitational | 9:36.17 | 2 | 850 |
| April 19, 2013 | 3000mSC | Charlotte Invitational | 9:38.05 | 1 | 843 |
| April 6, 2013 | 3000mSC | Duke Invitational | 9:44.65 | 3 | 818 |
| April 21, 2012 | 3000mSC | Atlantic Sun Conference Championship | 9:48.42 | 7 | 804 |
Long-Distance
Event Group
651
Points
15:55.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 5000m | Niswonger Invitational | 15:55.86 | 27 | 651 |
| Feb. 26, 2010 | 5000m | Atlantic Sun Championships | 16:04.22 | 18 | 629 |
| Feb. 19, 2011 | 5000m | Atlantic Sun Championships | 16:08.33 | 22 | 618 |
| Feb. 18, 2012 | 5000m | Atlantic Sun Championships | 16:12.38 | 21 | 607 |
| Feb. 5, 2011 | 5000m | Niswonger Indoor Invitational | 16:17.25 | 49 | 595 |
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