Performance Dashboard
Athlete analytics & progression tracking
1000m
761
Points
2:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 2:35.20 | 7 | 761 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:35.24 | 5 | 760 |
| Jan. 27, 2024 | Jack Long Invitational | 2:35.57 | 1 | 754 |
| Feb. 10, 2024 | CIAC Class M Championship | 2:36.34 | 1 | 740 |
| Feb. 18, 2023 | CIAC State Open Indoor | 2:36.67 | 9 | 734 |
| Jan. 15, 2024 | Bethel HS 8 Team Invite | 2:38.68 | 1 | 698 |
| Feb. 3, 2024 | ECC Championships | 2:40.93 | 3 | 658 |
| Feb. 4, 2023 | ECC D1 Indoor Track Championship | 2:41.20 | 2 | 654 |
| Jan. 7, 2023 | Bethel 8 Team Invite | 2:42.72 | 1 | 628 |
| Jan. 11, 2025 | CGA Bear HS Invitational-Morning Session | 2:43.81 | 1 | 610 |
| Jan. 22, 2023 | ECC Developmental Indoor Meet #4 | 2:45.00 | 1 | 590 |
| Jan. 17, 2025 | Bethel 8 Team Invite | 2:46.61 | 1 | 564 |
| Dec. 26, 2022 | ECC indoor Developmental #2 | 2:50.00 | 6 | 512 |
| Feb. 6, 2022 | ECC DI Indoor Championships | 2:54.83 | 6 | 441 |
| Feb. 1, 2022 | SWC Last Chance to Qualify Meet | 2:55.80 | 9 | 427 |
| Feb. 1, 2022 | Bethel Last Chance | 2:55.80 | 9 | 427 |
| Dec. 18, 2021 | ECC Developmental Meet #1 | 2:57.92 | 5 | 399 |
| Dec. 29, 2021 | ECC Developmental Meet #3 | 3:08.14 | 12 | 274 |
1500m
789
Points
4:05.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:05.66 | 115 | 789 |
1600m
884
Points
4:14.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | CIAC State Open Boys Championship | 4:14.78 | 3 | 884 |
| May 21, 2025 | ECC Division 1 & 2 Championship | 4:15.80 | 1 | 873 |
| June 3, 2025 | CIAC Class MM Boys Championship | 4:18.32 | 2 | 845 |
| April 23, 2025 | East Lyme vs. Woodstock | 4:22.10 | 2 | 804 |
| May 14, 2025 | Boys Dual Meet: Woodstock Academy @ NFA | 4:27.50 | 1 | 747 |
| May 3, 2025 | Middletown Varsity T&F Invitational | 4:32.31 | 8 | 698 |
| Dec. 18, 2021 | ECC Developmental Meet #1 | 5:16.46 | 10 | 328 |
| Jan. 8, 2022 | ECC Developmental Meet #4 | 5:19.07 | 6 | 310 |
2mile
557
Points
10:23.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Beantown Winter Classic | 10:23.32 | 5 | 557 |
200m
710
Points
23.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2025 | Stonington Vs Woodstock Academy | 23.67 | 2 | 710 |
| April 30, 2025 | Woodstock Academy Boys vs Fitch Boys @ WA | 24.09 | 3 | 661 |
| May 1, 2024 | Fitch vs. Woodstock Academy | 24.24 | 3 | 644 |
300m
519
Points
40.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2023 | ECC Developmental Meet 2A | 40.35 | 7 | 519 |
3000m
346
Points
10:34.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Bethel Pentathlon-PV-LDR Invitational | 10:34.05 | 2 | 346 |
3000msc
636
Points
10:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 10:36.00 | 7 | 636 |
3200m
634
Points
10:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | Waterford @ Woodstock Academy | 10:00.70 | 1 | 634 |
| May 23, 2022 | ECC Division 1 & 2 Championship | 10:02.52 | 1 | 626 |
| Feb. 4, 2023 | ECC D1 Indoor Track Championship | 10:05.32 | 2 | 615 |
| June 1, 2022 | CIAC Combined Class MM Championships | 10:13.57 | 15 | 581 |
| May 5, 2022 | Woodstock @ East Lyme (Boys) | 10:18.90 | 2 | 559 |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 10:24.63 | 11 | 536 |
| Jan. 7, 2023 | Bethel 8 Team Invite | 10:29.50 | 1 | 518 |
| May 3, 2023 | Woodstock Academy @ NFA (Boys) | 10:30.00 | 1 | 516 |
| May 18, 2022 | Waterford @ Woodstock Academy | 10:36.87 | 1 | 490 |
| April 27, 2022 | Woodstock Academy @ Fitch Boys | 10:39.00 | 1 | 482 |
| April 13, 2022 | WA Boys Vs NFA | 10:49.60 | 1 | 443 |
| Feb. 6, 2022 | ECC DI Indoor Championships | 10:54.13 | 4 | 427 |
| April 9, 2022 | Tourtellotte vs. WA | 11:22.70 | 1 | 333 |
| Jan. 14, 2022 | Bethel 8 Team Meet | 12:01.89 | 5 | 224 |
400m
788
Points
51.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | 93rd Greater Hartford Invitational | 51.22 | 6 | 788 |
| April 30, 2025 | Woodstock Academy Boys vs Fitch Boys @ WA | 51.32 | 1 | 782 |
| April 9, 2025 | Stonington Vs Woodstock Academy | 52.37 | 1 | 724 |
| April 20, 2024 | The Patriot Games | 52.54 | 2 | 715 |
| May 1, 2024 | Fitch vs. Woodstock Academy | 52.94 | 1 | 693 |
| April 26, 2023 | Woodstock Academy vs Fitch (Boys) | 53.14 | 2 | 683 |
4000m_cc
225
Points
15:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Ocean State Invitational | 15:11.80 | 15 | 225 |
4500m_cc
555
Points
14:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | 35th Annual Neubauer XC Invitational | 14:48.20 | 1 | 555 |
5000m_cc
645
Points
15:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | MSTCA Bay State Invitational | 15:58.20 | 2 | 645 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 16:03.80 | 26 | 630 |
| Nov. 9, 2024 | 89th New England XC Championships | 16:06.00 | 21 | 624 |
| Sept. 10, 2024 | LHS VS WOODSTOCK | 16:11.00 | 1 | 611 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 16:11.80 | 35 | 609 |
| Oct. 26, 2024 | CIAC Division MM Boys Championship | 16:15.00 | 3 | 601 |
| Sept. 19, 2023 | ECC Tri Meet EL/Montville/Woodstock | 16:15.00 | 2 | 601 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:15.46 | 36 | 599 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 16:16.00 | 14 | 598 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:16.00 | 14 | 598 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 16:17.00 | 20 | 596 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 16:21.00 | 40 | 585 |
| Oct. 17, 2024 | Eastern Connecticut Conference Championship | 16:24.00 | 4 | 578 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:42.00 | 22 | 533 |
| Oct. 8, 2024 | NFA vs Woodstock | 16:42.00 | 2 | 533 |
| Oct. 29, 2022 | CIAC Division MM Championship | 16:44.00 | 5 | 528 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:44.00 | 5 | 528 |
| Oct. 19, 2023 | ECC Championship Meet | 16:44.00 | 3 | 528 |
| Sept. 17, 2024 | Tri Meet Woodstock/Stonington | 16:45.00 | 6 | 526 |
| Oct. 28, 2023 | CIAC Division MM Boys Championship | 16:50.00 | 5 | 514 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:50.10 | 51 | 513 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 17:03.00 | 13 | 483 |
| Oct. 14, 2022 | ECC Tri Meet Fitch, Woodstock, Windham | 17:50.00 | 1 | 380 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 18:55.00 | 78 | 258 |
| Oct. 21, 2021 | ECC Championships | 19:06.00 | 20 | 240 |
| Nov. 1, 2021 | CIAC Divisional Championships | 19:10.00 | 40 | 234 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 19:16.00 | 96 | 224 |
5000m
526
Points
16:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2023 | NFA vs. Woodstock | 16:44.80 | 1 | 526 |
600m
804
Points
1:23.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 1:23.85 | 8 | 804 |
| Feb. 13, 2025 | CIAC Class M Boys Championship | 1:24.11 | 3 | 794 |
| Feb. 8, 2025 | ECC D1 Indoor Track Champioship | 1:25.17 | 1 | 758 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:25.56 | 5 | 745 |
| Feb. 2, 2025 | ECC Developmental 5 | 1:26.46 | 1 | 714 |
| Feb. 10, 2024 | CIAC Class M Championship | 1:34.81 | 21 | 464 |
| Jan. 14, 2022 | Bethel 8 Team Meet | 1:41.26 | 10 | 307 |
800m
904
Points
1:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 1:54.43 | 88 | 904 |
| June 7, 2025 | CIAC State Open Boys Championship | 1:54.64 | 9 | 898 |
| March 16, 2025 | Nike Indoor Nationals | 1:56.09 | 20 | 860 |
| May 10, 2025 | Glenn D. Loucks Games | 1:56.41 | 13 | 852 |
| May 20, 2024 | ECC Division 1 & 2 Championship | 1:56.59 | 2 | 847 |
| June 3, 2025 | CIAC Class MM Boys Championship | 1:57.22 | 2 | 831 |
| May 22, 2023 | ECC Division 1 & 2 Championship | 1:57.73 | 1 | 818 |
| May 28, 2024 | CIAC Class MM Boys Championship | 1:57.84 | 3 | 815 |
| May 13, 2024 | Woodstock Academy vs NFA- Boys | 1:57.89 | 1 | 814 |
| June 1, 2023 | CIAC Class MM Championships | 1:57.96 | 7 | 812 |
| May 3, 2024 | Track Night NYC | 1:58.04 | 1 | 810 |
| May 21, 2025 | ECC Division 1 & 2 Championship | 1:58.32 | 3 | 803 |
| March 10, 2024 | Nike Indoor Nationals | 1:59.00 | 27 | 786 |
| April 6, 2024 | Tammy Schondelmayer Invitational | 1:59.27 | 2 | 779 |
| May 14, 2025 | Boys Dual Meet: Woodstock Academy @ NFA | 1:59.30 | 1 | 778 |
| May 3, 2023 | Woodstock Academy @ NFA (Boys) | 1:59.50 | 1 | 773 |
| May 13, 2023 | 91st Greater Hartford Invitational | 1:59.61 | 4 | 771 |
| April 19, 2023 | East Lyme coed home versus Woodstock Academy | 2:00.40 | 1 | 751 |
| Jan. 13, 2024 | East Coast Invitational | 2:02.62 | 2 | 698 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 2:02.62 | 2 | 698 |
| April 23, 2025 | East Lyme vs. Woodstock | 2:04.50 | 1 | 655 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:05.04 | 17 | 642 |
| April 26, 2023 | Woodstock Academy vs Fitch (Boys) | 2:08.90 | 1 | 558 |
j
1
Points
122-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2024 | Woodstock Academy vs NFA- Boys | 122-9 | 3 | 1 |
mile
827
Points
4:21.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:21.52 | 103 | 827 |
| April 16, 2025 | 7th CT Distance Festival | 4:24.37 | 7 | 796 |
| April 19, 2024 | 6th CT Distance Festival | 4:29.60 | 19 | 742 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:52.77 | 64 | 524 |
| Jan. 22, 2022 | Bethel Pentathlon-PV-LDR Invitational | 5:11.89 | 4 | 373 |
Mid-D
Event Group
904
Points
1:54.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:54.43 | 88 | 904 |
| June 7, 2025 | 800m | CIAC State Open Boys Championship | 1:54.64 | 9 | 898 |
| March 16, 2025 | 800m | Nike Indoor Nationals | 1:56.09 | 20 | 860 |
| May 10, 2025 | 800m | Glenn D. Loucks Games | 1:56.41 | 13 | 852 |
| May 20, 2024 | 800m | ECC Division 1 & 2 Championship | 1:56.59 | 2 | 847 |
Mile
Event Group
884
Points
4:14.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 1600m | CIAC State Open Boys Championship | 4:14.78 | 3 | 884 |
| May 21, 2025 | 1600m | ECC Division 1 & 2 Championship | 4:15.80 | 1 | 873 |
| June 3, 2025 | 1600m | CIAC Class MM Boys Championship | 4:18.32 | 2 | 845 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:21.52 | 103 | 827 |
| April 23, 2025 | 1600m | East Lyme vs. Woodstock | 4:22.10 | 2 | 804 |
Distance
Event Group
634
Points
10:00.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2023 | 3200m | Waterford @ Woodstock Academy | 10:00.70 | 1 | 634 |
| May 23, 2022 | 3200m | ECC Division 1 & 2 Championship | 10:02.52 | 1 | 626 |
| Feb. 4, 2023 | 3200m | ECC D1 Indoor Track Championship | 10:05.32 | 2 | 615 |
| June 1, 2022 | 3200m | CIAC Combined Class MM Championships | 10:13.57 | 15 | 581 |
| May 5, 2022 | 3200m | Woodstock @ East Lyme (Boys) | 10:18.90 | 2 | 559 |
Short Sprints
Event Group
710
Points
23.67
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2025 | 200m | Stonington Vs Woodstock Academy | 23.67 | 2 | 710 |
| April 30, 2025 | 200m | Woodstock Academy Boys vs Fitch Boys @ WA | 24.09 | 3 | 661 |
| May 1, 2024 | 200m | Fitch vs. Woodstock Academy | 24.24 | 3 | 644 |
Long Sprints
Event Group
788
Points
51.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 400m | 93rd Greater Hartford Invitational | 51.22 | 6 | 788 |
| April 30, 2025 | 400m | Woodstock Academy Boys vs Fitch Boys @ WA | 51.32 | 1 | 782 |
| April 9, 2025 | 400m | Stonington Vs Woodstock Academy | 52.37 | 1 | 724 |
| April 20, 2024 | 400m | The Patriot Games | 52.54 | 2 | 715 |
| May 1, 2024 | 400m | Fitch vs. Woodstock Academy | 52.94 | 1 | 693 |
Steeple
Event Group
636
Points
10:36.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2022 | 3000mSC | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 10:36.00 | 7 | 636 |
Cross Country
Event Group
645
Points
15:58.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | MSTCA Bay State Invitational | 15:58.20 | 2 | 645 |
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 16:03.80 | 26 | 630 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 16:06.00 | 21 | 624 |
| Sept. 10, 2024 | 5K XC | LHS VS WOODSTOCK | 16:11.00 | 1 | 611 |
| Nov. 30, 2024 | 5K XC | Foot Locker Northeast Regional | 16:11.80 | 35 | 609 |
Long-Distance
Event Group
526
Points
16:44.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2023 | 5000m | NFA vs. Woodstock | 16:44.80 | 1 | 526 |
Throws
Event Group
1
Points
122-9
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2024 | J | Woodstock Academy vs NFA- Boys | 122-9 | 3 | 1 |
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