Performance Dashboard
Athlete analytics & progression tracking
1500m
836
Points
4:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Midwest Conference Outdoor Championships | 4:01.62 | 5 | 836 |
| May 11, 2024 | MWC Outdoor Championship | 4:01.63 | 9 | 836 |
| April 15, 2023 | Beloit Relays | 4:03.80 | 2 | 811 |
| May 6, 2023 | Red Hawk Spring Showdown | 4:11.19 | 5 | 728 |
| April 12, 2025 | UW Oshkosh Invitational | 4:12.26 | 9 | 716 |
| May 10, 2025 | Midwest Conference Outdoor Championships | 4:14.09 | 17 | 697 |
| May 14, 2021 | ILH Varsity Championships | 4:22.63 | 9 | 609 |
| April 5, 2019 | ILH JV/Varsity Meet at Punahou | 4:27.29 | 3 | 563 |
| April 26, 2019 | ILH Varsity Meet | 4:27.60 | 4 | 560 |
| March 30, 2019 | ILH JV/Vars Meet at Punahou | 4:29.41 | 2 | 543 |
| May 14, 2021 | ILH Varsity Championships | 4:30.84 | 10 | 530 |
| April 27, 2019 | ILH Track and Field Championship | 4:33.98 | 13 | 501 |
| May 7, 2021 | ILH JV/Vars Meet #8 | 4:35.90 | 5 | 484 |
| March 2, 2019 | ILH JV and Varsity Meet | 4:37.73 | 9 | 468 |
| April 11, 2019 | ILH Junior Varsity Championship | 4:38.99 | 4 | 457 |
2mile_cc
449
Points
10:52.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | Iolani 2 Mile Challenge | 10:52.14 | 5 | 449 |
| Feb. 20, 2021 | ILH Meet: Kamehameha | 11:17.49 | 3 | 363 |
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 12:01.74 | 3 | 236 |
| Sept. 2, 2017 | ILH Cross Country Meet @ Kamehameha | 14:02.71 | 7 | 27 |
3000m
735
Points
8:59.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | MWC Indoor Championship | 8:59.62 | 9 | 735 |
| Feb. 3, 2024 | Red Hawk Invite | 9:00.73 | 6 | 730 |
| Jan. 21, 2023 | Red Hawk Opener | 9:07.24 | 1 | 699 |
| Jan. 18, 2025 | Ripon Alumni Dual Meet | 9:23.12 | 5 | 625 |
| Jan. 29, 2022 | Leonard Squig Converse Invitational | 9:25.20 | 35 | 615 |
| April 11, 2019 | ILH Junior Varsity Championship | 10:24.80 | 6 | 377 |
3000msc
809
Points
9:46.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | MWC Outdoor Championship | 9:46.93 | 4 | 809 |
| April 5, 2025 | Viking Olympics | 9:49.91 | 3 | 798 |
| May 15, 2025 | Midwest Twilight Final Qualifier | 9:56.90 | 27 | 773 |
| May 10, 2025 | Midwest Conference Outdoor Championships | 9:57.02 | 5 | 772 |
| May 13, 2023 | Midwest Conference Outdoor Championships | 9:57.61 | 4 | 770 |
| April 25, 2024 | SNC Mid-Week Meet | 10:04.63 | 1 | 745 |
| April 6, 2024 | Wisconsin Private College Championship | 10:07.39 | 2 | 735 |
| March 28, 2025 | St. Norbert College Opener | 10:12.56 | 1 | 716 |
400m
596
Points
54.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Red Hawk Opener | 54.83 | 10 | 596 |
| Dec. 7, 2024 | Ripon Winter Open | 54.99 | 5 | 588 |
5000m_cc
514
Points
16:49.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | ILH Meet @ Kapolei District Park | 16:49.92 | 6 | 514 |
| Sept. 22, 2018 | ILH Cross Country Meet @ Kamehameha | 17:31.40 | 7 | 419 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:51.40 | 171 | 377 |
| Oct. 20, 2018 | ILH Cross Country Championship | 18:12.27 | 10 | 336 |
| Oct. 27, 2018 | Hawaii HHSAA Cross Country Championships | 18:14.15 | 26 | 332 |
| Oct. 13, 2018 | Punahou Cross Country Invitational | 18:24.14 | 14 | 313 |
| Nov. 2, 2019 | HHSAA State Championship | 18:24.70 | 54 | 312 |
| Sept. 21, 2019 | ILH Meet | 18:28.68 | 7 | 305 |
| Oct. 28, 2017 | Hawaii HHSAA Cross Country Championships | 18:37.06 | 54 | 290 |
| Sept. 16, 2017 | ILH Meet @ CORP | 19:05.61 | 15 | 241 |
| Sept. 1, 2018 | ILH Meet @ Mid-Pac | 19:07.93 | 18 | 237 |
| Oct. 26, 2019 | ILH Champs at Mid Pacific | 19:13.43 | 24 | 228 |
| Oct. 21, 2017 | ILH Cross Country Championship | 19:45.07 | 42 | 181 |
| Oct. 6, 2018 | ILH Meet @ Kaihuku | 21:14.71 | 59 | 76 |
6000m_cc
585
Points
20:18.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Tom Barry Invitational | 20:18.33 | 26 | 585 |
800m
827
Points
1:57.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | MWC Indoor Championship | 1:57.38 | 6 | 827 |
| May 13, 2023 | Midwest Conference Outdoor Championships | 1:57.39 | 7 | 826 |
| Feb. 22, 2025 | UWO Titan Challenge | 1:58.13 | 11 | 808 |
| Feb. 10, 2024 | Dick Hendricks Invite | 1:58.30 | 4 | 803 |
| Jan. 27, 2024 | Leonard "Squig" Converse Invitational & Multi | 1:59.05 | 9 | 784 |
| Feb. 8, 2025 | Red Hawk Invite | 1:59.06 | 7 | 784 |
| May 11, 2024 | MWC Outdoor Championship | 1:59.25 | 13 | 780 |
| May 3, 2024 | The Fox River Showdown | 1:59.72 | 4 | 768 |
| Jan. 13, 2024 | Ripon Alumni Dual Meet | 2:00.07 | 2 | 759 |
| May 10, 2025 | Midwest Conference Outdoor Championships | 2:00.16 | 16 | 757 |
| April 15, 2023 | Beloit Relays | 2:00.29 | 5 | 754 |
| Feb. 17, 2023 | UWL Indoor Eagle Open | 2:00.46 | 14 | 750 |
| Feb. 4, 2023 | Red Hawk Invite | 2:00.98 | 2 | 737 |
| April 12, 2024 | Marquette Invitational | 2:01.23 | 8 | 731 |
| Feb. 26, 2022 | Midwest Conference Indoor Championships | 2:02.72 | 9 | 696 |
| Feb. 19, 2022 | UWO Titan Challenge | 2:03.36 | 22 | 681 |
| Feb. 14, 2022 | Dick Hendricks Invitational | 2:03.96 | 8 | 667 |
| Jan. 28, 2023 | Leonard "Squig" Converse Invitational & Multi | 2:04.54 | 18 | 654 |
| Jan. 22, 2022 | Red Hawk Opener | 2:05.78 | 6 | 626 |
| April 27, 2019 | ILH Track and Field Championship | 2:06.36 | 4 | 613 |
| April 5, 2019 | ILH JV/Varsity Meet at Punahou | 2:07.64 | 5 | 585 |
| May 2, 2025 | Fox River Showdown | 2:08.58 | 7 | 565 |
| April 27, 2019 | ILH Track and Field Championship | 2:09.34 | 5 | 549 |
| April 11, 2019 | ILH Junior Varsity Championship | 2:09.83 | 5 | 539 |
| March 16, 2019 | Ralph Martinson Invitational | 2:10.01 | 4 | 535 |
| May 4, 2019 | HHSAA Track and Field Championship | 2:10.32 | 22 | 529 |
| May 7, 2021 | ILH JV/Vars Meet #8 | 2:10.39 | 5 | 527 |
| April 11, 2019 | ILH Junior Varsity Championship | 2:10.86 | 2 | 518 |
| May 1, 2021 | ILH JV/Vars Meet #7 | 2:11.14 | 10 | 512 |
| March 30, 2019 | ILH JV/Vars Meet at Punahou | 2:12.52 | 7 | 485 |
| March 2, 2019 | ILH JV and Varsity Meet | 2:18.13 | 9 | 381 |
8000m_cc
718
Points
26:02.72
Personal Record
j
1
Points
94-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Fox River Showdown | 94-11 | 4 | 1 |
mile
804
Points
4:23.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | UWL Indoor Eagle Open | 4:23.63 | 9 | 804 |
| Feb. 10, 2024 | Dick Hendricks Invite | 4:23.75 | 3 | 803 |
| Feb. 25, 2023 | Midwest Conference Indoor Track & FieldChampionships | 4:23.98 | 3 | 800 |
| Jan. 19, 2024 | Ripon College Red Hawk Opener | 4:25.21 | 1 | 787 |
| Feb. 16, 2024 | UW-La Crosse Indoor Eagle Open | 4:25.98 | 9 | 779 |
| Feb. 15, 2025 | Ripon 'Dick Hendricks' Invite | 4:26.70 | 2 | 772 |
| Feb. 11, 2023 | Dick Hendricks Invite | 4:30.35 | 3 | 734 |
| Jan. 28, 2023 | Leonard "Squig" Converse Invitational & Multi | 4:31.11 | 2 | 727 |
| Feb. 26, 2022 | Midwest Conference Indoor Championships | 4:31.13 | 6 | 726 |
| Jan. 14, 2023 | Ripon Alumni Dual Meet | 4:32.24 | 3 | 715 |
| Feb. 19, 2022 | UWO Titan Challenge | 4:34.49 | 21 | 693 |
| March 16, 2019 | Ralph Martinson Invitational | 5:00.10 | 2 | 463 |
3mile_cc
419
Points
16:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 16:53.10 | 80 | 419 |
| Sept. 14, 2019 | 'Iolani Cross Country Invitational | 17:03.92 | 48 | 395 |
| Sept. 9, 2017 | Iolani Cross Country Invitational | 17:35.36 | 55 | 330 |
| Sept. 15, 2018 | Iolani Cross Country Invitational | 17:50.14 | 80 | 301 |
| Oct. 14, 2017 | ILH Meet at Kapolei Regional Park | 19:30.68 | 53 | 140 |
| Oct. 7, 2017 | Punahou Cross Country Invitational | 20:19.83 | 89 | 84 |
Mile
Event Group
836
Points
4:01.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1500m | Midwest Conference Outdoor Championships | 4:01.62 | 5 | 836 |
| May 11, 2024 | 1500m | MWC Outdoor Championship | 4:01.63 | 9 | 836 |
| April 15, 2023 | 1500m | Beloit Relays | 4:03.80 | 2 | 811 |
| Feb. 17, 2023 | Mile | UWL Indoor Eagle Open | 4:23.63 | 9 | 804 |
| Feb. 10, 2024 | Mile | Dick Hendricks Invite | 4:23.75 | 3 | 803 |
Cross Country
Event Group
718
Points
26:02.72
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Midwest Conference XC Championship | 26:02.72 | 12 | 718 |
| Nov. 2, 2024 | 8000mCC | Midwest Conference Cross Country Championships | 26:02.80 | 12 | 718 |
| Sept. 16, 2023 | 8000mCC | Gil Dodds Invitational | 26:20.10 | 58 | 691 |
| Nov. 11, 2023 | 8000mCC | NCAA DIII North Region Championships | 26:24.30 | 102 | 684 |
| Oct. 14, 2023 | 8000mCC | Jim Drews/Tori Neubauer Invitational | 26:30.20 | 48 | 676 |
Distance
Event Group
735
Points
8:59.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | MWC Indoor Championship | 8:59.62 | 9 | 735 |
| Feb. 3, 2024 | 3000m | Red Hawk Invite | 9:00.73 | 6 | 730 |
| Jan. 21, 2023 | 3000m | Red Hawk Opener | 9:07.24 | 1 | 699 |
| Jan. 18, 2025 | 3000m | Ripon Alumni Dual Meet | 9:23.12 | 5 | 625 |
| Jan. 29, 2022 | 3000m | Leonard Squig Converse Invitational | 9:25.20 | 35 | 615 |
Steeple
Event Group
809
Points
9:46.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | MWC Outdoor Championship | 9:46.93 | 4 | 809 |
| April 5, 2025 | 3000mSC | Viking Olympics | 9:49.91 | 3 | 798 |
| May 15, 2025 | 3000mSC | Midwest Twilight Final Qualifier | 9:56.90 | 27 | 773 |
| May 10, 2025 | 3000mSC | Midwest Conference Outdoor Championships | 9:57.02 | 5 | 772 |
| May 13, 2023 | 3000mSC | Midwest Conference Outdoor Championships | 9:57.61 | 4 | 770 |
Long Sprints
Event Group
596
Points
54.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | 400m | Red Hawk Opener | 54.83 | 10 | 596 |
| Dec. 7, 2024 | 400m | Ripon Winter Open | 54.99 | 5 | 588 |
Mid-D
Event Group
827
Points
1:57.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 800m | MWC Indoor Championship | 1:57.38 | 6 | 827 |
| May 13, 2023 | 800m | Midwest Conference Outdoor Championships | 1:57.39 | 7 | 826 |
| Feb. 22, 2025 | 800m | UWO Titan Challenge | 1:58.13 | 11 | 808 |
| Feb. 10, 2024 | 800m | Dick Hendricks Invite | 1:58.30 | 4 | 803 |
| Jan. 27, 2024 | 800m | Leonard "Squig" Converse Invitational & Multi | 1:59.05 | 9 | 784 |
Throws
Event Group
1
Points
94-11
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | J | Fox River Showdown | 94-11 | 4 | 1 |
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