Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
705
Points
33:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 33:09.90 | 249 | 705 |
1500m
1015
Points
3:46.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Duke Invitational | 3:46.97 | 2 | 1015 |
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 3:55.18 | 12 | 913 |
| May 3, 2019 | Len Paddock Open | 3:56.46 | 13 | 897 |
1600m
894
Points
4:13.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | MHSAA State Championships LP-1 | 4:13.89 | 5 | 894 |
| May 30, 2015 | MHSAA State Championships LP-1 | 4:17.63 | 10 | 852 |
| May 19, 2017 | MHSAA LP Regional 02-1 @ Holt | 4:22.06 | 4 | 804 |
| May 16, 2015 | MHSAA Regional 02 | 4:22.34 | 2 | 801 |
| May 1, 2015 | Golden Triangle Invitational | 4:24.03 | 12 | 783 |
| May 20, 2016 | MHSAA Regional 02 | 4:24.51 | 5 | 778 |
| May 6, 2016 | Golden Triangle | 4:24.58 | 7 | 778 |
| April 28, 2017 | Spartan Classic Track and Field Invite | 4:25.96 | 3 | 763 |
| May 8, 2015 | CAAC Blue Championship | 4:26.61 | 2 | 756 |
| May 13, 2016 | CAAC Blue Championship | 4:28.52 | 2 | 737 |
| April 29, 2016 | MSU Spartan Classic | 4:28.69 | 8 | 735 |
| April 16, 2016 | Rockford Invitational | 4:29.86 | 2 | 723 |
| June 4, 2016 | MHSAA State Championships LP-1 | 4:30.07 | 22 | 721 |
| March 23, 2016 | SVSU Indoor Invitational (D1 and D2) | 4:31.10 | 2 | 711 |
| March 28, 2017 | Chippewa Relays (Division I & II) | 4:31.17 | 2 | 710 |
| Feb. 26, 2017 | MITS State Championship | 4:31.46 | 16 | 707 |
| April 24, 2015 | Spartan Invitational | 4:31.79 | 5 | 704 |
| May 3, 2016 | Okemos vs. Grand Ledge | 4:32.37 | 2 | 698 |
| May 12, 2017 | CAAC Blue Championship | 4:33.66 | 3 | 685 |
| April 15, 2017 | Rockford Invitational | 4:34.49 | 3 | 677 |
| April 14, 2015 | Grand Ledge vs. Holt | 4:35.66 | 1 | 665 |
| Feb. 18, 2017 | MITS - GVSU #4 | 4:36.42 | 12 | 658 |
| Jan. 21, 2017 | MITS - Hillsdale #2 | 4:38.71 | 1 | 636 |
| March 18, 2015 | MSU True Team Invititational (Large Schools) | 4:44.60 | 6 | 581 |
| May 17, 2014 | MHSAA Regional 02 | 4:47.45 | 12 | 556 |
| May 2, 2014 | Golden Triangle Invitational | 4:48.14 | 5 | 550 |
| April 25, 2014 | MSU Spartan Classic | 4:49.90 | 18 | 534 |
3000m
1046
Points
8:01.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Big Ten SPIRE Invite | 8:01.82 | 3 | 1046 |
| Feb. 12, 2022 | The Badgers Windy City Invite | 8:04.32 | 9 | 1031 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 8:08.22 | 9 | 1009 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 8:08.98 | 11 | 1004 |
| Jan. 29, 2022 | 2022 Indiana University Relays | 8:09.18 | 16 | 1003 |
| Jan. 16, 2021 | 2021 Simmons-Harvey Invitational | 8:15.11 | 8 | 969 |
| Feb. 16, 2019 | Alex Wilson Invitational | 8:18.13 | 8 | 953 |
| April 6, 2018 | Battle of the Blues | 8:20.58 | 5 | 939 |
| Feb. 9, 2019 | Iowa State Classic | 8:21.00 | 11 | 937 |
| Feb. 2, 2019 | Power Five Invitational | 8:25.68 | 9 | 911 |
| March 24, 2018 | Pac-12/Big Ten Challenge | 8:26.76 | 6 | 905 |
| Feb. 16, 2018 | Silverston Invitational | 8:33.17 | 3 | 871 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 8:35.98 | 15 | 856 |
| Jan. 19, 2019 | Simmons-Harvey BIG Invitational | 8:47.68 | 18 | 795 |
3000msc
1083
Points
8:39.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 8:39.09 | 15 | 1083 |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 8:43.38 | 4 | 1064 |
| May 29, 2021 | NCAA Preliminary East Round | 8:44.56 | 11 | 1059 |
| May 1, 2021 | Big Ten Invite #4 | 8:44.84 | 2 | 1058 |
| April 30, 2021 | Billy Hayes Invitational | 8:44.84 | 2 | 1058 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 8:48.91 | 21 | 1041 |
| June 11, 2022 | NCAA Div. I Outdoor Championships | 8:48.91 | 12 | 1041 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 8:49.00 | 3 | 1040 |
| April 3, 2021 | 2021 B1G North Florida Invitational | 8:54.53 | 3 | 1017 |
| April 30, 2022 | Drake Relays | 8:55.86 | 8 | 1012 |
| April 12, 2019 | Louisville Invitational | 9:12.19 | 2 | 945 |
| May 12, 2019 | Big Ten Conference Championship | 9:13.54 | 11 | 939 |
| March 30, 2019 | Stanford Invitational | 9:15.21 | 13 | 932 |
3200m
761
Points
9:32.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Golden Triangle | 9:32.19 | 17 | 761 |
| May 1, 2015 | Golden Triangle Invitational | 9:32.25 | 14 | 761 |
| March 22, 2017 | SVSU Indoor Invitational (D1 and D2) | 9:36.99 | 5 | 739 |
| May 19, 2017 | MHSAA LP Regional 02-1 @ Holt | 9:38.08 | 5 | 734 |
| May 8, 2015 | CAAC Blue Championship | 9:39.00 | 1 | 730 |
| Feb. 18, 2017 | MITS - GVSU #4 | 9:39.48 | 5 | 727 |
| April 29, 2016 | MSU Spartan Classic | 9:41.19 | 2 | 720 |
| April 24, 2015 | Spartan Invitational | 9:41.61 | 6 | 718 |
| March 23, 2016 | SVSU Indoor Invitational (D1 and D2) | 9:41.74 | 3 | 717 |
| May 16, 2015 | MHSAA Regional 02 | 9:44.36 | 4 | 705 |
| May 13, 2016 | CAAC Blue Championship | 9:46.43 | 2 | 696 |
| May 20, 2016 | MHSAA Regional 02 | 9:50.63 | 6 | 678 |
| April 16, 2016 | Rockford Invitational | 9:51.15 | 2 | 675 |
| May 3, 2016 | Okemos vs. Grand Ledge | 10:00.44 | 1 | 635 |
| April 14, 2015 | Grand Ledge vs. Holt | 10:00.89 | 1 | 633 |
| April 15, 2017 | Rockford Invitational | 10:00.89 | 1 | 633 |
| May 9, 2014 | CAAC Blue Championship | 10:16.97 | 8 | 567 |
| April 18, 2017 | CAAC Blue Holt/Eastern @Grand Ledge | 10:20.87 | 1 | 551 |
| May 2, 2014 | Golden Triangle Invitational | 10:24.99 | 35 | 535 |
400m
609
Points
54.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2017 | CAAC Blue Holt/Eastern @Grand Ledge | 54.57 | 3 | 609 |
400h
1
Points
6:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 6:04.20 | 8 | 1 |
5000m
968
Points
14:09.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Big Ten Invite #3 | 14:09.72 | 15 | 968 |
| April 28, 2018 | The Penn Relays Carnival | 14:30.41 | 18 | 901 |
5000m_cc
760
Points
15:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Michigan Open | 15:16.90 | 5 | 760 |
| Oct. 19, 2018 | EMU Fall Classic | 15:22.30 | 4 | 745 |
| Oct. 17, 2015 | Greater Lansing Cross Country Championship | 15:35.00 | 2 | 708 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 15:37.20 | 23 | 702 |
| Oct. 20, 2016 | CAAC Blue League Meet | 15:39.00 | 2 | 697 |
| Oct. 30, 2015 | MHSAA Regional 04 | 15:40.60 | 2 | 693 |
| Oct. 28, 2016 | MHSAA Regional 04 | 15:42.40 | 4 | 688 |
| Oct. 10, 2015 | Portage Invitational | 15:47.10 | 11 | 675 |
| Aug. 31, 2018 | Michigan Open | 15:47.80 | 11 | 673 |
| Oct. 15, 2016 | Greater Lansing Cross Country Championship | 15:48.00 | 5 | 672 |
| Nov. 7, 2015 | MHSAA State Championships LP | 15:49.60 | 25 | 668 |
| Oct. 8, 2016 | Portage Invitational | 15:53.00 | 8 | 659 |
| Oct. 3, 2015 | Running Fit Coaching Legends Invite | 15:54.30 | 5 | 655 |
| Oct. 11, 2014 | Greater Lansing Cross Country Championship | 15:57.00 | 7 | 648 |
| Oct. 1, 2016 | Coaching Legends Classic (HS) | 15:58.07 | 3 | 645 |
| Oct. 22, 2015 | CAAC Blue League Meet | 16:01.00 | 3 | 637 |
| Nov. 19, 2016 | 30th Mid-East Cross Country Championship | 16:02.40 | 7 | 634 |
| Sept. 1, 2017 | Michigan Open | 16:03.80 | 17 | 630 |
| Oct. 24, 2014 | MHSAA Regional 04 | 16:05.50 | 9 | 625 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 16:06.30 | 69 | 623 |
| Sept. 16, 2016 | MSU Spartan Invitational | 16:08.00 | 18 | 619 |
| Sept. 20, 2016 | CAAC Blue Jamboree #1 | 16:08.60 | 1 | 617 |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:13.00 | 33 | 606 |
| Sept. 22, 2015 | CAAC Blue League Meet | 16:14.90 | 2 | 601 |
| Oct. 4, 2014 | Portage Invitational | 16:15.00 | 27 | 601 |
| Oct. 16, 2014 | CAAC Blue League Meet | 16:15.20 | 4 | 600 |
| Nov. 1, 2014 | MHSAA State Championships LP | 16:17.30 | 68 | 595 |
| Aug. 19, 2016 | Portage Early Bird | 16:22.00 | 3 | 583 |
| Sept. 27, 2014 | HS-Running Fit Coaching Legends Invite | 16:24.40 | 17 | 577 |
| Sept. 18, 2015 | MSU Spartan Invitational | 16:35.00 | 1 | 550 |
| Sept. 12, 2014 | MSU Spartan Invitational | 16:35.00 | 13 | 550 |
| Aug. 21, 2015 | Portage Early Bird | 16:37.00 | 5 | 545 |
| Oct. 25, 2013 | MHSAA Regional 04 | 16:52.80 | 43 | 507 |
| Sept. 10, 2016 | Averill Memorial Cross County Invitational | 17:04.00 | 2 | 481 |
| Oct. 17, 2013 | CAAC Blue Jamboree #2 | 17:13.80 | 12 | 458 |
| Oct. 12, 2013 | Greater Lansing Cross Country Championship | 17:22.00 | 43 | 440 |
| Oct. 5, 2013 | Portage Invitational | 17:27.90 | 91 | 427 |
| Sept. 28, 2013 | Coaching Legends Classic | 17:35.90 | 103 | 410 |
| Sept. 17, 2013 | CAAC Blue Jamboree #1 | 17:57.20 | 34 | 366 |
| Sept. 13, 2013 | MSU Spartan Invitational | 18:22.00 | 189 | 317 |
| Sept. 7, 2013 | West Bloomfield/Brother Rice Invitational | 19:17.40 | 89 | 222 |
6000m_cc
911
Points
17:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | adidas XC Challenge | 17:45.70 | 1 | 911 |
800m
707
Points
2:02.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Spartan Classic Track and Field Invite | 2:02.24 | 9 | 707 |
| April 26, 2016 | Grand Ledge Triangular | 2:04.38 | 1 | 657 |
8000m_cc
889
Points
24:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | FSU Winter XC Last Chance | 24:18.40 | 14 | 889 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:51.00 | 149 | 833 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:11.00 | 32 | 800 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 25:23.10 | 40 | 781 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:39.70 | 26 | 754 |
| Sept. 14, 2018 | MSU Spartan Invitational | 26:07.40 | 33 | 710 |
5mile_cc
891
Points
24:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:25.80 | 69 | 891 |
| Oct. 1, 2021 | Joe Piane Invitational | 24:26.50 | 44 | 890 |
mile
972
Points
4:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Simmons-Harvey Invitational 2022 | 4:08.60 | 9 | 972 |
| Jan. 27, 2018 | SVSU Jet's Pizza Invitational | 4:15.38 | 3 | 894 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 4:17.12 | 5 | 875 |
| Jan. 12, 2019 | Michigan Wolverine Invitational | 4:17.29 | 4 | 873 |
| Jan. 13, 2018 | Michigan Wolverine Invitational | 4:21.56 | 7 | 826 |
| May 6, 2016 | Golden Triangle | 4:26.18 | 7 | 777 |
Cross Country
Event Group
911
Points
17:45.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 6000mCC | adidas XC Challenge | 17:45.70 | 1 | 911 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 24:25.80 | 69 | 891 |
| Oct. 1, 2021 | 5MileCC | Joe Piane Invitational | 24:26.50 | 44 | 890 |
| March 5, 2021 | 8000mCC | FSU Winter XC Last Chance | 24:18.40 | 14 | 889 |
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:51.00 | 149 | 833 |
Mile
Event Group
1015
Points
3:46.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 1500m | Duke Invitational | 3:46.97 | 2 | 1015 |
| Jan. 15, 2022 | Mile | Simmons-Harvey Invitational 2022 | 4:08.60 | 9 | 972 |
| March 23, 2019 | 1500m | Vanderbilt Black & Gold Invitational | 3:55.18 | 12 | 913 |
| May 3, 2019 | 1500m | Len Paddock Open | 3:56.46 | 13 | 897 |
| Jan. 27, 2018 | Mile | SVSU Jet's Pizza Invitational | 4:15.38 | 3 | 894 |
Distance
Event Group
1046
Points
8:01.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | Big Ten SPIRE Invite | 8:01.82 | 3 | 1046 |
| Feb. 12, 2022 | 3000m | The Badgers Windy City Invite | 8:04.32 | 9 | 1031 |
| Feb. 26, 2022 | 3000m | Big Ten Indoor Track & Field Championships | 8:08.22 | 9 | 1009 |
| Feb. 27, 2021 | 3000m | Big Ten Indoor T&F Championship 2021 | 8:08.98 | 11 | 1004 |
| Jan. 29, 2022 | 3000m | 2022 Indiana University Relays | 8:09.18 | 16 | 1003 |
Steeple
Event Group
1083
Points
8:39.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 3000mSC | NCAA D1 Outdoor Track & Field Championships | 8:39.09 | 15 | 1083 |
| May 16, 2021 | 3000mSC | Big Ten Outdoor Track and Field Championships | 8:43.38 | 4 | 1064 |
| May 29, 2021 | 3000mSC | NCAA Preliminary East Round | 8:44.56 | 11 | 1059 |
| May 1, 2021 | 3000mSC | Big Ten Invite #4 | 8:44.84 | 2 | 1058 |
| April 30, 2021 | 3000mSC | Billy Hayes Invitational | 8:44.84 | 2 | 1058 |
Long Sprints
Event Group
609
Points
54.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2017 | 400m | CAAC Blue Holt/Eastern @Grand Ledge | 54.57 | 3 | 609 |
Hurdles
Event Group
1
Points
6:04.20
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Vanderbilt Black & Gold Invitational | 6:04.20 | 8 | 1 |
Long-Distance
Event Group
968
Points
14:09.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Big Ten Invite #3 | 14:09.72 | 15 | 968 |
| April 28, 2018 | 5000m | The Penn Relays Carnival | 14:30.41 | 18 | 901 |
Mid-D
Event Group
707
Points
2:02.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 800m | Spartan Classic Track and Field Invite | 2:02.24 | 9 | 707 |
| April 26, 2016 | 800m | Grand Ledge Triangular | 2:04.38 | 1 | 657 |
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