Performance Dashboard
Athlete analytics & progression tracking
1000m
337
Points
3:02.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2007 | Back Invitational | 3:02.73 | 15 | 337 |
1600m
724
Points
4:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:29.80 | 6 | 724 |
| May 13, 2009 | Morris County Championships | 4:31.33 | 13 | 708 |
| Jan. 21, 2009 | Morris County Championships | 4:33.87 | 5 | 683 |
| May 6, 2009 | Iron Hills Conf Championships | 4:39.62 | 7 | 628 |
| Dec. 29, 2008 | 29th Passarelli Invitational | 4:47.02 | 2 | 560 |
| Jan. 10, 2007 | Back Invitational | 5:12.71 | 22 | 354 |
| Feb. 18, 2007 | NJSIAA Group Championships | 5:13.26 | 54 | 350 |
3200m
717
Points
9:41.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 9:41.69 | 5 | 717 |
| May 13, 2009 | Morris County Championships | 9:45.12 | 8 | 702 |
| May 6, 2009 | Iron Hills Conf Championships | 9:59.72 | 5 | 638 |
| Jan. 21, 2009 | Morris County Championships | 10:11.82 | 5 | 588 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 10:12.16 | 22 | 586 |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 10:22.75 | 4 | 544 |
3500m_cc
3
Points
16:06.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2005 | 7th Annual Roxbury Invitational | 16:06.09 | 65 | 3 |
4000m_cc
441
Points
13:42.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:42.21 | 96 | 441 |
5000m_cc
571
Points
16:26.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2008 | Iron Hills Conf Championships | 16:26.73 | 6 | 571 |
| Sept. 13, 2008 | Roxbury Invitational | 16:45.30 | 7 | 525 |
| Sept. 27, 2008 | Cougar Invitational | 16:59.81 | 13 | 490 |
| Oct. 16, 2007 | Iron Hills Conf. Championships | 17:29.85 | 19 | 423 |
| Nov. 1, 2008 | Morris County Championships | 17:51.63 | 25 | 377 |
| Nov. 10, 2007 | NJSIAA Group Championships | 18:00.00 | 83 | 360 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 18:06.57 | 23 | 347 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 18:16.00 | 149 | 329 |
| Nov. 16, 2008 | NJSIAA Group Championships | 18:29.00 | 96 | 304 |
| Sept. 16, 2006 | Roxbury Invitational Class Meet | 18:42.70 | 20 | 280 |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 18:43.20 | 113 | 279 |
| Oct. 7, 2006 | Shore Coaches Invitational | 19:21.00 | 142 | 216 |
600m
617
Points
1:29.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2009 | Valentine Invitational | 1:29.51 | 7 | 617 |
800m
597
Points
2:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:07.07 | 6 | 597 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 2:11.95 | 9 | 496 |
Mid-D
Event Group
617
Points
1:29.51
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2009 | 600m | Valentine Invitational | 1:29.51 | 7 | 617 |
| Feb. 8, 2009 | 800m | NJSIAA Sectional Championships | 2:07.07 | 6 | 597 |
| Feb. 14, 2009 | 800m | NJSIAA Group Championships: | 2:11.95 | 9 | 496 |
| Jan. 10, 2007 | 1000m | Back Invitational | 3:02.73 | 15 | 337 |
Mile
Event Group
724
Points
4:29.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 4:29.80 | 6 | 724 |
| May 13, 2009 | 1600m | Morris County Championships | 4:31.33 | 13 | 708 |
| Jan. 21, 2009 | 1600m | Morris County Championships | 4:33.87 | 5 | 683 |
| May 6, 2009 | 1600m | Iron Hills Conf Championships | 4:39.62 | 7 | 628 |
| Dec. 29, 2008 | 1600m | 29th Passarelli Invitational | 4:47.02 | 2 | 560 |
Distance
Event Group
717
Points
9:41.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 9:41.69 | 5 | 717 |
| May 13, 2009 | 3200m | Morris County Championships | 9:45.12 | 8 | 702 |
| May 6, 2009 | 3200m | Iron Hills Conf Championships | 9:59.72 | 5 | 638 |
| Jan. 21, 2009 | 3200m | Morris County Championships | 10:11.82 | 5 | 588 |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 10:12.16 | 22 | 586 |
Cross Country
Event Group
571
Points
16:26.73
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2008 | 5K XC | Iron Hills Conf Championships | 16:26.73 | 6 | 571 |
| Sept. 13, 2008 | 5K XC | Roxbury Invitational | 16:45.30 | 7 | 525 |
| Sept. 27, 2008 | 5K XC | Cougar Invitational | 16:59.81 | 13 | 490 |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 13:42.21 | 96 | 441 |
| Oct. 16, 2007 | 5K XC | Iron Hills Conf. Championships | 17:29.85 | 19 | 423 |
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