Performance Dashboard
Athlete analytics & progression tracking
1600m
557
Points
4:47.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2010 | Section 1 State Qualifier | 4:47.33 | 7 | 557 |
| May 20, 2010 | Section 1 Class C Champs | 4:50.70 | 8 | 527 |
| Jan. 8, 2010 | Rockland Coaches Invitational | 4:55.00 | 12 | 491 |
| Jan. 10, 2010 | Section 1 League Champs | 5:01.10 | 3 | 441 |
| Dec. 12, 2009 | Section 1 Kick Off #1 | 5:01.40 | 13 | 439 |
| April 18, 2009 | Red Raider Relays | 5:10.11 | 90 | 373 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 5:10.30 | 27 | 371 |
| April 19, 2008 | Red Raider Relays | 5:16.19 | 108 | 330 |
| April 22, 2006 | Red Raider Relays | 5:39.06 | 105 | 192 |
3200m
594
Points
10:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Somers Lions Club Invitational | 10:10.30 | 7 | 594 |
| April 17, 2010 | Red Raider Relays | 10:12.05 | 20 | 587 |
| May 15, 2010 | Westchester County Champs | 10:14.37 | 11 | 577 |
| May 26, 2010 | Section 1 State Qualifier | 10:18.91 | 4 | 559 |
| Feb. 15, 2010 | Section 1 Class A Champs | 10:21.00 | 10 | 551 |
| Jan. 10, 2010 | Section 1 League Champs | 10:25.70 | 2 | 532 |
| Jan. 31, 2010 | Westchester County Champs | 10:31.70 | 12 | 509 |
| Dec. 12, 2009 | Section 1 Kick Off #1 | 10:43.90 | 18 | 464 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 11:07.20 | 20 | 383 |
4000m_cc
319
Points
14:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 14:29.30 | 63 | 319 |
5000m
438
Points
17:22.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Red Raider Relays | 17:22.91 | 34 | 438 |
5000m_cc
293
Points
18:35.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | Section 1 Coaches Invitational | 18:35.22 | 38 | 293 |
| Nov. 6, 2009 | Section 1 Championships | 18:38.19 | 22 | 288 |
| Nov. 2, 2007 | Section 1 Championships | 18:58.09 | 24 | 253 |
| Sept. 15, 2007 | Big Red Invitational - NY | 20:21.00 | 51 | 133 |
800m
196
Points
2:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Red Raider Relays | 2:30.57 | 68 | 196 |
mile
547
Points
4:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Somers Lions Club Invitational | 4:50.20 | 11 | 547 |
3mile_cc
395
Points
17:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | JFK Sterling Invitational | 17:04.00 | 6 | 395 |
| Sept. 20, 2008 | JFK Sterling Invitational | 17:57.00 | 24 | 288 |
| Sept. 12, 2009 | Boathouse Big Red Invitational | 18:28.58 | 26 | 232 |
| Oct. 31, 2009 | Westchester County Championships | 18:34.16 | 56 | 223 |
| Sept. 13, 2008 | Big Red Invitational | 19:16.00 | 31 | 160 |
Mile
Event Group
557
Points
4:47.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2010 | 1600m | Section 1 State Qualifier | 4:47.33 | 7 | 557 |
| May 1, 2010 | Mile | Somers Lions Club Invitational | 4:50.20 | 11 | 547 |
| May 20, 2010 | 1600m | Section 1 Class C Champs | 4:50.70 | 8 | 527 |
| Jan. 8, 2010 | 1600m | Rockland Coaches Invitational | 4:55.00 | 12 | 491 |
| Jan. 10, 2010 | 1600m | Section 1 League Champs | 5:01.10 | 3 | 441 |
Distance
Event Group
594
Points
10:10.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 3200m | Somers Lions Club Invitational | 10:10.30 | 7 | 594 |
| April 17, 2010 | 3200m | Red Raider Relays | 10:12.05 | 20 | 587 |
| May 15, 2010 | 3200m | Westchester County Champs | 10:14.37 | 11 | 577 |
| May 26, 2010 | 3200m | Section 1 State Qualifier | 10:18.91 | 4 | 559 |
| Feb. 15, 2010 | 3200m | Section 1 Class A Champs | 10:21.00 | 10 | 551 |
Cross Country
Event Group
395
Points
17:04.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 3 Mile XC | JFK Sterling Invitational | 17:04.00 | 6 | 395 |
| Oct. 23, 2008 | 4000mCC | Sec. 1 Westchester County Championships | 14:29.30 | 63 | 319 |
| Oct. 18, 2008 | 5K XC | Section 1 Coaches Invitational | 18:35.22 | 38 | 293 |
| Sept. 20, 2008 | 3 Mile XC | JFK Sterling Invitational | 17:57.00 | 24 | 288 |
| Nov. 6, 2009 | 5K XC | Section 1 Championships | 18:38.19 | 22 | 288 |
Long-Distance
Event Group
438
Points
17:22.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 5000m | Red Raider Relays | 17:22.91 | 34 | 438 |
Mid-D
Event Group
196
Points
2:30.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2006 | 800m | Red Raider Relays | 2:30.57 | 68 | 196 |
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