Christian Groendyk

Fort Collins High School • 2023 • CO

Princeton University

Youth

4000mCC

253

14:58.50

5000m

250

18:59.80

10000m

226

41:33.70

3500mCC

204

13:20.90

Peak: 946 • 1.01x • 1 groups

Christian Groendyk

Fort Collins High School • 2023 • CO

Princeton University

958

NXR

Nike Cross Regionals

2019 - 5000m #61 17:03.88

Committed

3200m

947

8:54.43

1600m

906

4:12.86

5K XC

846

14:48.00

800m

797

1:58.54

Peak: 946 • 1.01x • 1 groups

Christian Groendyk

Fort Collins High School • 2023 • CO

Princeton University

3000m

1004

8:09.03

Mile

991

4:07.00

5000m

936

14:19.43

8000mCC

780

25:23.30

Peak: 946 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#512

Nation

#15

State

Wins Against

Max: 1250

10000m

226

Points

41:33.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2019 HS	Bolder Boulder	41:33.70	8	226

1500m

980

Points

3:49.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Larry Ellis Invitational	3:49.74	27	980
March 22, 2025 HS	Penn Challenge	3:53.40	8	934
March 12, 2023 HS	New Balance Nationals Indoor	4:02.95	66	820

1600m

906

Points

4:12.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Stutler Twilight	4:12.86	1	906
May 21, 2022 HS	Colorado State Track and Field Championships	4:17.07	5	858
May 5, 2023 HS	2023 Front Range League Championships	4:18.24	1	846
April 16, 2022 HS	Pomona Invitational	4:19.75	5	829
Feb. 11, 2023 HS	PEAK Pre-Season #1	4:20.99	2	816
Feb. 26, 2022 HS	Peak Pre-Season Outdoor Meet #2	4:23.41	4	790
May 6, 2022 HS	2022 Front Range League Championships	4:24.69	3	776
May 20, 2023 HS	Colorado State Track and Field Championships	4:27.25	16	750
April 15, 2023 HS	The Pomona Invitational	4:28.61	8	736
June 5, 2021 HS	LoboCat Invite	4:31.84	1	703
June 18, 2021 HS	2021 Front Range League Championships	4:37.00	5	652
May 7, 2021 HS	PSD QUAD #2	4:38.14	2	642
March 26, 2022 HS	Runners Roost of Fort Collins Invitational	4:38.68	6	636
April 3, 2021 HS	Let's Get REAL #3	4:40.96	2	615
March 20, 2021 HS	Colorado Elite Winter Track Series #4	4:47.52	3	555

2mile

911

Points

9:04.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2022 HS	Nike Outdoor Nationals	9:04.72	17	911

2mile_cc

662

Points

9:57.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2021 HS	2 Mile 4 REAL	9:57.90	3	662
Sept. 6, 2018 HS	Lincoln Middle School Invitational	12:21.80	10	187
Oct. 7, 2017 HS	Poudre School District Middle School XC Championships	12:44.00	26	139
Oct. 9, 2016 HS	Poudre School District Middle School XC Championships	13:26.00	48	69
Sept. 30, 2016 HS	Poudre School District Middle School XC	13:53.00	0	36

3000m

1004

Points

8:09.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Penn Classic	8:09.03	5	1004
Jan. 25, 2025 HS	Penn 10 Team Elite	8:12.07	12	987
Jan. 11, 2025 HS	Navy vs Princeton	8:16.19	5	963
Jan. 27, 2024 HS	Penn State National Open	8:20.18	17	941
Jan. 20, 2024 HS	Villanova Invitational	8:21.62	11	933
March 22, 2025 HS	Penn Challenge	8:29.77	2	889
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	8:30.14	217	887
Jan. 13, 2024 HS	Navy vs. Princeton Dual	8:33.99	9	866
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	8:40.80	70	830

3200m

947

Points

8:54.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2023 HS	Arcadia Invitational	8:54.43	9	947
April 9, 2022 HS	Arcadia Invitational	9:12.11	9	857
March 24, 2023 HS	Runners Roost of Fort Collins Invite	9:15.58	1	840
April 2, 2022 HS	Altitude Invitational	9:20.08	1	818
April 30, 2022 HS	Stutler Twilight	9:22.59	1	806
May 20, 2023 HS	Colorado State Track and Field Championships	9:22.99	9	804
May 5, 2023 HS	2023 Front Range League Championships	9:28.51	2	778
May 21, 2022 HS	Colorado State Track and Field Championships	9:31.04	9	766
May 6, 2022 HS	2022 Front Range League Championships	9:32.95	1	757
March 26, 2022 HS	Runners Roost of Fort Collins Invitational	9:46.18	1	697
June 12, 2021 HS	Stutler Twilight	10:11.50	13	589
May 20, 2021 HS	PSD QUAD #5	10:14.05	1	579
April 17, 2021 HS	Let's Get REAL #4	10:14.10	1	578
June 18, 2021 HS	2021 Front Range League Championships	10:32.27	6	507

3500m_cc

204

Points

13:20.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2018 HS	Colorado Middle School State Cross Country Championship	13:20.90	36	204
Oct. 22, 2016 HS	Colorado Middle School State Cross Country Championship	15:07.00	73	38

4000m_cc

253

Points

14:58.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2018 HS	Rattlesnake Rumble	14:58.50	13	253
Sept. 23, 2017 HS	Rattlesnake Rumble	15:37.60	27	177
Sept. 24, 2016 HS	Rattlesnake Rumble	15:44.70	0	164

5000m

936

Points

14:19.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Virginia Challenge	14:19.43	20	936
Dec. 2, 2023 HS	TCNJ Indoor Open	15:04.94	4	795
July 4, 2019 HS	FireKracker 5K	18:59.80	35	250

5000m_cc

846

Points

14:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2022 HS	Liberty Bell Cross Country Invitational	14:48.00	1	846
Sept. 30, 2022 HS	Desert Twilight XC Festival	15:05.40	1	794
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	15:09.16	100	783
Oct. 29, 2022 HS	5A Colorado State Cross Country Championships	15:13.50	1	770
Oct. 7, 2022 HS	Front Range League Championships	15:14.00	1	769
Oct. 20, 2022 HS	Colorado 5A Region 4 Cross Country	15:29.00	1	725
Sept. 11, 2021 HS	Liberty Bell Cross Country Invitational	15:30.00	11	723
Aug. 27, 2022 HS	John Martin XC Invitational	15:31.00	1	720
Nov. 20, 2021 HS	NXR Southwest Region	15:33.20	27	714
Oct. 1, 2021 HS	Doherty Spartan Cross Country Invitational	15:37.80	2	701
Oct. 21, 2021 HS	Colorado 5A Region 4 Cross Country	15:43.90	2	684
Sept. 17, 2021 HS	Loveland Sweetheart Invitational	15:44.00	1	683
Dec. 3, 2022 HS	Garmin RunningLane Cross Country Championships	15:44.70	39	681
Oct. 8, 2021 HS	Front Range League Meet	15:53.00	1	659
Oct. 30, 2021 HS	5A Colorado State Cross Country Championships	16:09.90	9	614
Aug. 28, 2021 HS	John Martin XC Invitational	16:17.00	2	596
Sept. 3, 2021 HS	Legacy Lightning Invitational	16:17.00	2	596
Aug. 20, 2022 HS	Rocky Mountain Lobo Invitational	16:31.00	2	560
Aug. 29, 2020 HS	Fort Collins XC Invitational	16:41.00	2	535
Oct. 2, 2020 HS	Northern Front Range League Met	16:46.00	4	523
Aug. 21, 2021 HS	Rocky Mountain Lobo Invitational	16:56.00	3	499
Nov. 23, 2019 HS	Nike Cross Nationals Southwest Regional	17:03.88	61	481
Sept. 18, 2020 HS	Lobo Lincoln Invite	17:10.00	4	467
Oct. 8, 2020 HS	Colorado 5A Region 4 Cross Country	17:15.70	5	454
Oct. 17, 2020 HS	Colorado State Cross Country Championships	17:29.50	52	424
Sept. 7, 2019 HS	Liberty Bell Cross Country Invitational	17:30.10	15	422
Aug. 21, 2020 HS	Rocky Mountain Lobo Invitational	17:51.00	5	378
Oct. 17, 2019 HS	Colorado 5A Region 4 Cross Country	17:56.42	30	367
Sept. 12, 2020 HS	Fairiview Invitational	18:02.00	18	356
Oct. 11, 2019 HS	Front Range League Meet	18:06.00	1	348
Sept. 27, 2019 HS	Thornton Cross Country Invitational	18:22.00	94	317
Sept. 13, 2019 HS	Wolverine XC Invitational	18:23.00	31	315
Aug. 30, 2019 HS	Horizon Invitational	18:25.00	31	312
Aug. 23, 2019 HS	Rocky Mountain Lobo Invitational	18:42.00	2	281
Sept. 20, 2019 HS	John Martin XC Invitational	18:42.00	22	281

800m

797

Points

1:58.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2023 HS	Randy Yaussi City Championships	1:58.54	1	797
May 13, 2022 HS	John Martin Invite	2:00.07	5	759
April 23, 2022 HS	Jack Christensen Invite	2:02.95	1	690
April 2, 2022 HS	Altitude Invitational	2:03.60	4	675
June 18, 2021 HS	2021 Front Range League Championships	2:09.23	23	551
June 5, 2021 HS	LoboCat Invite	2:14.47	8	447
Jan. 30, 2020 HS	Colorado Mines HS Indoor Series #5	2:29.46	30	210

8000m_cc

780

Points

25:23.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2024 HS	Nuttycombe Wisconsin Invitational	25:23.30	17	780

5mile_cc

724

Points

26:08.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2025 HS	Iona Br. Paddy Doyle Meet of Champions	26:08.20	22	724
July 24, 2021 HS	National High School Trail Championships	35:10.10	8	127

mile

991

Points

4:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Penn Classic	4:07.00	12	991
Jan. 18, 2025 HS	Quaker Invitational	4:12.12	6	931
March 12, 2023 HS	New Balance Nationals Indoor	4:19.68	57	847
June 19, 2022 HS	Nike Outdoor Nationals	4:22.20	50	819
April 9, 2022 HS	Arcadia Invitational	4:32.18	12	716
July 31, 2021 HS	Mile High Mile	4:40.20	2	638
Jan. 30, 2020 HS	Colorado Mines HS Indoor Series #5	5:37.40	33	211

Long-Distance

Event Group

936

Points

14:19.43

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2025 HS	5000m	Virginia Challenge	14:19.43	20	936
Dec. 2, 2023 HS	5000m	TCNJ Indoor Open	15:04.94	4	795
July 4, 2019 HS	5000m	FireKracker 5K	18:59.80	35	250
May 27, 2019 HS	10000m	Bolder Boulder	41:33.70	8	226

Mile

Event Group

991

Points

4:07.00

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Mile	Penn Classic	4:07.00	12	991
May 3, 2025 HS	1500m	Larry Ellis Invitational	3:49.74	27	980
March 22, 2025 HS	1500m	Penn Challenge	3:53.40	8	934
Jan. 18, 2025 HS	Mile	Quaker Invitational	4:12.12	6	931
April 29, 2023 HS	1600m	Stutler Twilight	4:12.86	1	906
May 21, 2022 HS	1600m	Colorado State Track and Field Championships	4:17.07	5	858
March 12, 2023 HS	Mile	New Balance Nationals Indoor	4:19.68	57	847
May 5, 2023 HS	1600m	2023 Front Range League Championships	4:18.24	1	846
April 16, 2022 HS	1600m	Pomona Invitational	4:19.75	5	829
March 12, 2023 HS	1500m	New Balance Nationals Indoor	4:02.95	66	820
June 19, 2022 HS	Mile	Nike Outdoor Nationals	4:22.20	50	819
Feb. 11, 2023 HS	1600m	PEAK Pre-Season #1	4:20.99	2	816
Feb. 26, 2022 HS	1600m	Peak Pre-Season Outdoor Meet #2	4:23.41	4	790
May 6, 2022 HS	1600m	2022 Front Range League Championships	4:24.69	3	776
May 20, 2023 HS	1600m	Colorado State Track and Field Championships	4:27.25	16	750
April 15, 2023 HS	1600m	The Pomona Invitational	4:28.61	8	736
April 9, 2022 HS	Mile	Arcadia Invitational	4:32.18	12	716
June 5, 2021 HS	1600m	LoboCat Invite	4:31.84	1	703
June 18, 2021 HS	1600m	2021 Front Range League Championships	4:37.00	5	652
May 7, 2021 HS	1600m	PSD QUAD #2	4:38.14	2	642
July 31, 2021 HS	Mile	Mile High Mile	4:40.20	2	638
March 26, 2022 HS	1600m	Runners Roost of Fort Collins Invitational	4:38.68	6	636
April 3, 2021 HS	1600m	Let's Get REAL #3	4:40.96	2	615
March 20, 2021 HS	1600m	Colorado Elite Winter Track Series #4	4:47.52	3	555
Jan. 30, 2020 HS	Mile	Colorado Mines HS Indoor Series #5	5:37.40	33	211

Distance

Event Group

1004

Points

8:09.03

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2025 HS	3000m	Penn Classic	8:09.03	5	1004
Jan. 25, 2025 HS	3000m	Penn 10 Team Elite	8:12.07	12	987
Jan. 11, 2025 HS	3000m	Navy vs Princeton	8:16.19	5	963
April 8, 2023 HS	3200m	Arcadia Invitational	8:54.43	9	947
Jan. 27, 2024 HS	3000m	Penn State National Open	8:20.18	17	941
Jan. 20, 2024 HS	3000m	Villanova Invitational	8:21.62	11	933
June 19, 2022 HS	2Mile	Nike Outdoor Nationals	9:04.72	17	911
March 22, 2025 HS	3000m	Penn Challenge	8:29.77	2	889
Feb. 15, 2025 HS	3000m	Boston University David Hemery Valentine Invitational	8:30.14	217	887
Jan. 13, 2024 HS	3000m	Navy vs. Princeton Dual	8:33.99	9	866
April 9, 2022 HS	3200m	Arcadia Invitational	9:12.11	9	857
March 24, 2023 HS	3200m	Runners Roost of Fort Collins Invite	9:15.58	1	840
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	8:40.80	70	830
April 2, 2022 HS	3200m	Altitude Invitational	9:20.08	1	818
April 30, 2022 HS	3200m	Stutler Twilight	9:22.59	1	806
May 20, 2023 HS	3200m	Colorado State Track and Field Championships	9:22.99	9	804
May 5, 2023 HS	3200m	2023 Front Range League Championships	9:28.51	2	778
May 21, 2022 HS	3200m	Colorado State Track and Field Championships	9:31.04	9	766
May 6, 2022 HS	3200m	2022 Front Range League Championships	9:32.95	1	757
March 26, 2022 HS	3200m	Runners Roost of Fort Collins Invitational	9:46.18	1	697
June 12, 2021 HS	3200m	Stutler Twilight	10:11.50	13	589
May 20, 2021 HS	3200m	PSD QUAD #5	10:14.05	1	579
April 17, 2021 HS	3200m	Let's Get REAL #4	10:14.10	1	578
June 18, 2021 HS	3200m	2021 Front Range League Championships	10:32.27	6	507

Cross Country

Event Group

846

Points

14:48.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 10, 2022 HS	5K XC	Liberty Bell Cross Country Invitational	14:48.00	1	846
Sept. 30, 2022 HS	5K XC	Desert Twilight XC Festival	15:05.40	1	794
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	15:09.16	100	783
Sept. 27, 2024 HS	8000mCC	Nuttycombe Wisconsin Invitational	25:23.30	17	780
Oct. 29, 2022 HS	5K XC	5A Colorado State Cross Country Championships	15:13.50	1	770
Oct. 7, 2022 HS	5K XC	Front Range League Championships	15:14.00	1	769
Oct. 20, 2022 HS	5K XC	Colorado 5A Region 4 Cross Country	15:29.00	1	725
Sept. 12, 2025 HS	5MileCC	Iona Br. Paddy Doyle Meet of Champions	26:08.20	22	724
Sept. 11, 2021 HS	5K XC	Liberty Bell Cross Country Invitational	15:30.00	11	723
Aug. 27, 2022 HS	5K XC	John Martin XC Invitational	15:31.00	1	720
Nov. 20, 2021 HS	5K XC	NXR Southwest Region	15:33.20	27	714
Oct. 1, 2021 HS	5K XC	Doherty Spartan Cross Country Invitational	15:37.80	2	701
Oct. 21, 2021 HS	5K XC	Colorado 5A Region 4 Cross Country	15:43.90	2	684
Sept. 17, 2021 HS	5K XC	Loveland Sweetheart Invitational	15:44.00	1	683
Dec. 3, 2022 HS	5K XC	Garmin RunningLane Cross Country Championships	15:44.70	39	681
Nov. 10, 2021 HS	2MileCC	2 Mile 4 REAL	9:57.90	3	662
Oct. 8, 2021 HS	5K XC	Front Range League Meet	15:53.00	1	659
Oct. 30, 2021 HS	5K XC	5A Colorado State Cross Country Championships	16:09.90	9	614
Aug. 28, 2021 HS	5K XC	John Martin XC Invitational	16:17.00	2	596
Sept. 3, 2021 HS	5K XC	Legacy Lightning Invitational	16:17.00	2	596
Aug. 20, 2022 HS	5K XC	Rocky Mountain Lobo Invitational	16:31.00	2	560
Aug. 29, 2020 HS	5K XC	Fort Collins XC Invitational	16:41.00	2	535
Oct. 2, 2020 HS	5K XC	Northern Front Range League Met	16:46.00	4	523
Aug. 21, 2021 HS	5K XC	Rocky Mountain Lobo Invitational	16:56.00	3	499
Nov. 23, 2019 HS	5K XC	Nike Cross Nationals Southwest Regional	17:03.88	61	481
Sept. 18, 2020 HS	5K XC	Lobo Lincoln Invite	17:10.00	4	467
Oct. 8, 2020 HS	5K XC	Colorado 5A Region 4 Cross Country	17:15.70	5	454
Oct. 17, 2020 HS	5K XC	Colorado State Cross Country Championships	17:29.50	52	424
Sept. 7, 2019 HS	5K XC	Liberty Bell Cross Country Invitational	17:30.10	15	422
Aug. 21, 2020 HS	5K XC	Rocky Mountain Lobo Invitational	17:51.00	5	378
Oct. 17, 2019 HS	5K XC	Colorado 5A Region 4 Cross Country	17:56.42	30	367
Sept. 12, 2020 HS	5K XC	Fairiview Invitational	18:02.00	18	356
Oct. 11, 2019 HS	5K XC	Front Range League Meet	18:06.00	1	348
Sept. 27, 2019 HS	5K XC	Thornton Cross Country Invitational	18:22.00	94	317
Sept. 13, 2019 HS	5K XC	Wolverine XC Invitational	18:23.00	31	315
Aug. 30, 2019 HS	5K XC	Horizon Invitational	18:25.00	31	312
Aug. 23, 2019 HS	5K XC	Rocky Mountain Lobo Invitational	18:42.00	2	281
Sept. 20, 2019 HS	5K XC	John Martin XC Invitational	18:42.00	22	281
Sept. 22, 2018 HS	4000mCC	Rattlesnake Rumble	14:58.50	13	253
Oct. 20, 2018 HS	3500mCC	Colorado Middle School State Cross Country Championship	13:20.90	36	204
Sept. 6, 2018 HS	2MileCC	Lincoln Middle School Invitational	12:21.80	10	187
Sept. 23, 2017 HS	4000mCC	Rattlesnake Rumble	15:37.60	27	177
Sept. 24, 2016 HS	4000mCC	Rattlesnake Rumble	15:44.70	0	164
Oct. 7, 2017 HS	2MileCC	Poudre School District Middle School XC Championships	12:44.00	26	139
July 24, 2021 HS	5MileCC	National High School Trail Championships	35:10.10	8	127
Oct. 9, 2016 HS	2MileCC	Poudre School District Middle School XC Championships	13:26.00	48	69
Oct. 22, 2016 HS	3500mCC	Colorado Middle School State Cross Country Championship	15:07.00	73	38
Sept. 30, 2016 HS	2MileCC	Poudre School District Middle School XC	13:53.00	0	36

Mid-D

Event Group

797

Points

1:58.54

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2023 HS	800m	Randy Yaussi City Championships	1:58.54	1	797
May 13, 2022 HS	800m	John Martin Invite	2:00.07	5	759
April 23, 2022 HS	800m	Jack Christensen Invite	2:02.95	1	690
April 2, 2022 HS	800m	Altitude Invitational	2:03.60	4	675
June 18, 2021 HS	800m	2021 Front Range League Championships	2:09.23	23	551
June 5, 2021 HS	800m	LoboCat Invite	2:14.47	8	447
Jan. 30, 2020 HS	800m	Colorado Mines HS Indoor Series #5	2:29.46	30	210

Season Bests

Distance event group

3200m 2021 · Stutler Twi…

10:11.50 589 pts

2Mile 2022 · Nike Outdoo…

9:04.72 911 pts

3200m 2023 · Arcadia Inv…

8:54.43 947 pts

Mile event group

Mile 2020 · Colorado Mi…

5:37.40 211 pts

1600m 2021 · LoboCat Inv…

4:31.84 703 pts

1600m 2022 · Colorado St…

4:17.07 858 pts

1600m 2023 · Stutler Twi…

4:12.86 906 pts

Cross Country event group

5000m 2019 · Nike Cross …

17:03.88 481 pts

5000m 2020 · Fort Collin…

16:41.00 535 pts

5000m 2021 · Garmin Runn…

15:09.16 783 pts

5000m 2022 · Liberty Bel…

14:48.00 846 pts

Mid-D event group

800m 2020 · Colorado Mi…

2:29.46 210 pts

800m 2021 · 2021 Front …

2:09.23 551 pts

800m 2022 · John Martin…

2:00.07 759 pts

800m 2023 · Randy Yauss…

1:58.54 797 pts

Christian Groendyk

Christian Groendyk

Christian Groendyk

Christian Groendyk

Christian Groendyk

Christian Groendyk

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Christian Groendyk

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Christian Groendyk

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Christian Groendyk

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