Performance Dashboard
Athlete analytics & progression tracking
1500m
644
Points
4:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 4:19.14 | 22 | 644 |
| March 12, 2023 | Nike Indoor Nationals | 4:27.68 | 32 | 560 |
1600m
704
Points
4:31.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | Essex County Track Coaches Assn. Season Opener Invite | 4:31.73 | 4 | 704 |
| June 3, 2023 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:36.03 | 12 | 662 |
| Jan. 26, 2025 | ECADA Indoor Track & Field Individual Championships | 4:36.10 | 3 | 661 |
| May 19, 2023 | Essex County Championships | 4:39.73 | 8 | 626 |
| Dec. 22, 2023 | Super Essex County Conference Indoor Championships | 4:41.00 | 3 | 615 |
| April 6, 2024 | Summit Relays | 4:43.37 | 7 | 593 |
| Jan. 29, 2023 | ECADA Indoor Track & Field Individual Championships | 4:45.12 | 8 | 577 |
| April 15, 2023 | East Brunswick Invitational | 4:48.33 | 23 | 548 |
| Feb. 17, 2023 | Garden State Invitational | 4:50.20 | 30 | 532 |
| Dec. 28, 2022 | Bill Bruno Holiday Classic | 4:54.88 | 14 | 492 |
| Dec. 23, 2022 | Super Essex County Conference Indoor Championships | 5:04.84 | 7 | 412 |
| June 1, 2024 | NJSIAA Sectionals North 2 Groups 1 and 4 | 5:07.43 | 35 | 392 |
2mile_cc
123
Points
12:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2022 | SEC Batch Meet 2 | 12:52.60 | 5 | 123 |
3200m
536
Points
10:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Cherokee Night Racer #1: Night of 3200's | 10:24.85 | 92 | 536 |
3200m_cc
187
Points
12:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Garret Invitational | 12:17.00 | 9 | 187 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 12:28.00 | 9 | 163 |
| Sept. 17, 2022 | Back to the Mountain Invitational | 12:43.00 | 8 | 132 |
5000m_cc
522
Points
16:46.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Roxbury XC Invitational | 16:46.38 | 25 | 522 |
| Nov. 2, 2024 | NJSIAA Sectionals - North 2 | 16:54.68 | 16 | 503 |
| Oct. 25, 2024 | Essex County Cross Country Championships | 17:00.70 | 7 | 488 |
| Oct. 14, 2025 | SEC Championships | 17:07.99 | 9 | 472 |
| Sept. 6, 2025 | Roxbury XC Invitational | 17:08.49 | 33 | 470 |
| Oct. 23, 2023 | Essex County Cross Country Championships | 17:13.75 | 11 | 458 |
| Sept. 21, 2024 | Magee Memorial Class Meet | 17:13.80 | 21 | 458 |
| Sept. 20, 2025 | Magee Memorial Class Meet | 17:28.00 | 40 | 427 |
| Nov. 9, 2024 | NJSIAA Group Championships | 17:31.00 | 69 | 420 |
| Oct. 24, 2025 | Essex County Cross Country Championships | 17:32.76 | 20 | 417 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 2 | 17:39.08 | 28 | 403 |
| Sept. 23, 2023 | Magee Memorial Class Meet | 17:39.60 | 12 | 402 |
| Sept. 9, 2023 | Roxbury XC Invitational | 17:41.40 | 4 | 398 |
| Oct. 10, 2023 | SEC XC Championship Meet | 18:04.60 | 20 | 351 |
| Oct. 5, 2024 | Shore Coaches Invitational | 18:16.00 | 67 | 329 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 18:21.52 | 59 | 318 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 18:27.20 | 149 | 308 |
| Nov. 8, 2025 | NJSIAA Group Championships | 18:28.00 | 103 | 306 |
| Oct. 13, 2022 | SEC XC Championship Meet | 18:52.60 | 31 | 262 |
| Oct. 8, 2024 | SEC Dual Batch Meets 4 | 19:05.67 | 24 | 241 |
| Oct. 21, 2022 | Essex County Cross Country Championships | 19:13.00 | 48 | 229 |
| Oct. 9, 2025 | SEC Batch Meet 4 | 19:36.51 | 23 | 193 |
| Oct. 6, 2022 | SEC Dual Batch Meet 4 | 20:18.80 | 24 | 136 |
800m
809
Points
1:58.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1:58.07 | 5 | 809 |
| June 14, 2025 | East Coast Track and Field Championships | 1:59.09 | 2 | 783 |
| May 9, 2025 | Essex County Championships | 1:59.17 | 3 | 782 |
| May 31, 2025 | NJSIAA Group Championships - 1 & 4 | 2:00.83 | 21 | 741 |
| Jan. 28, 2024 | ECADA Indoor Track & Field Individual Championships | 2:02.47 | 6 | 702 |
| June 3, 2023 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2:03.36 | 18 | 681 |
| May 11, 2024 | Super Essex County Conference American & Liberty Championships | 2:03.61 | 6 | 675 |
| May 19, 2023 | Essex County Championships | 2:05.08 | 10 | 641 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:06.22 | 6 | 616 |
| Feb. 3, 2024 | NJSIAA Sectional Championships - North 2 Group 1&4 | 2:06.45 | 12 | 611 |
| Dec. 22, 2023 | Super Essex County Conference Indoor Championships | 2:07.49 | 9 | 588 |
mile
687
Points
4:35.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Blue Devil Classic | 4:35.12 | 17 | 687 |
| June 14, 2025 | East Coast Track and Field Championships | 4:35.22 | 14 | 686 |
| June 18, 2023 | Nike Outdoor Nationals | 4:37.16 | 21 | 667 |
| March 12, 2023 | Nike Indoor Nationals | 4:45.02 | 28 | 593 |
Mile
Event Group
704
Points
4:31.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2024 | 1600m | Essex County Track Coaches Assn. Season Opener Invite | 4:31.73 | 4 | 704 |
| April 20, 2024 | Mile | Blue Devil Classic | 4:35.12 | 17 | 687 |
| June 14, 2025 | Mile | East Coast Track and Field Championships | 4:35.22 | 14 | 686 |
| June 18, 2023 | Mile | Nike Outdoor Nationals | 4:37.16 | 21 | 667 |
| June 3, 2023 | 1600m | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:36.03 | 12 | 662 |
Cross Country
Event Group
522
Points
16:46.38
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2024 | 5K XC | Roxbury XC Invitational | 16:46.38 | 25 | 522 |
| Nov. 2, 2024 | 5K XC | NJSIAA Sectionals - North 2 | 16:54.68 | 16 | 503 |
| Oct. 25, 2024 | 5K XC | Essex County Cross Country Championships | 17:00.70 | 7 | 488 |
| Oct. 14, 2025 | 5K XC | SEC Championships | 17:07.99 | 9 | 472 |
| Sept. 6, 2025 | 5K XC | Roxbury XC Invitational | 17:08.49 | 33 | 470 |
Distance
Event Group
536
Points
10:24.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 3200m | Cherokee Night Racer #1: Night of 3200's | 10:24.85 | 92 | 536 |
Mid-D
Event Group
809
Points
1:58.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | NJSIAA Sectionals North 2 Groups 1 and 4 | 1:58.07 | 5 | 809 |
| June 14, 2025 | 800m | East Coast Track and Field Championships | 1:59.09 | 2 | 783 |
| May 9, 2025 | 800m | Essex County Championships | 1:59.17 | 3 | 782 |
| May 31, 2025 | 800m | NJSIAA Group Championships - 1 & 4 | 2:00.83 | 21 | 741 |
| Jan. 28, 2024 | 800m | ECADA Indoor Track & Field Individual Championships | 2:02.47 | 6 | 702 |
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