Performance Dashboard
Athlete analytics & progression tracking
1500m
574
Points
4:26.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Talley Zimmerman Invitational | 4:26.23 | 10 | 574 |
| April 25, 2009 | Talley-Zimmerman Invitational | 4:41.92 | 22 | 432 |
1600m
598
Points
4:42.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | 2A West Region | 4:42.82 | 12 | 598 |
| April 10, 2010 | Don Boyer Invitational | 4:47.69 | 8 | 554 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 4:48.54 | 9 | 546 |
3200m
532
Points
10:25.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2009 | Frederick / Washington County #2 | 10:25.71 | 5 | 532 |
| Jan. 15, 2010 | Frederick County Championships | 10:42.08 | 6 | 470 |
| Dec. 4, 2009 | Frederick Washington County Invitational | 11:01.06 | 7 | 403 |
| Feb. 17, 2010 | 2A West Regional Championship | 11:07.19 | 10 | 383 |
| Jan. 9, 2010 | Carroll/Frederick County Challenge | 11:19.82 | 4 | 342 |
5000m_cc
402
Points
17:39.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Run From The Lion's Den | 17:39.61 | 5 | 402 |
| Oct. 31, 2009 | Frederick County Championships | 18:22.52 | 6 | 316 |
| Nov. 21, 2009 | Battle of the Potomac | 18:30.00 | 67 | 303 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 18:37.50 | 121 | 289 |
| Sept. 5, 2009 | Interstate Classic | 18:51.50 | 70 | 264 |
| Sept. 22, 2009 | Manchester Valley, Walkersville @ Catoctin | 19:56.36 | 6 | 165 |
mile
560
Points
4:48.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Georgetown Prep The Last Track to Philly | 4:48.72 | 5 | 560 |
3mile_cc
472
Points
16:30.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2009 | Maryland 2A West Regional | 16:30.22 | 11 | 472 |
| Oct. 3, 2009 | Frank Keyser Invitational | 16:59.00 | 6 | 406 |
| Oct. 30, 2008 | 2A West Regionals | 17:03.44 | 29 | 396 |
| Sept. 16, 2009 | Mountain Run Invitational | 17:50.39 | 18 | 301 |
| Nov. 14, 2009 | Maryland State Championships | 18:04.00 | 12 | 275 |
| Sept. 26, 2009 | Bull Run Invitational | 18:25.00 | 24 | 238 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 18:31.00 | 35 | 228 |
Mile
Event Group
598
Points
4:42.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 1600m | 2A West Region | 4:42.82 | 12 | 598 |
| April 24, 2010 | 1500m | Talley Zimmerman Invitational | 4:26.23 | 10 | 574 |
| Jan. 30, 2010 | Mile | Georgetown Prep The Last Track to Philly | 4:48.72 | 5 | 560 |
| April 10, 2010 | 1600m | Don Boyer Invitational | 4:47.69 | 8 | 554 |
| April 3, 2010 | 1600m | 11th Annual Dwight Scott Battlefield Blast | 4:48.54 | 9 | 546 |
Distance
Event Group
532
Points
10:25.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2009 | 3200m | Frederick / Washington County #2 | 10:25.71 | 5 | 532 |
| Jan. 15, 2010 | 3200m | Frederick County Championships | 10:42.08 | 6 | 470 |
| Dec. 4, 2009 | 3200m | Frederick Washington County Invitational | 11:01.06 | 7 | 403 |
| Feb. 17, 2010 | 3200m | 2A West Regional Championship | 11:07.19 | 10 | 383 |
| Jan. 9, 2010 | 3200m | Carroll/Frederick County Challenge | 11:19.82 | 4 | 342 |
Cross Country
Event Group
472
Points
16:30.22
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2009 | 3 Mile XC | Maryland 2A West Regional | 16:30.22 | 11 | 472 |
| Oct. 3, 2009 | 3 Mile XC | Frank Keyser Invitational | 16:59.00 | 6 | 406 |
| Oct. 10, 2009 | 5K XC | Run From The Lion's Den | 17:39.61 | 5 | 402 |
| Oct. 30, 2008 | 3 Mile XC | 2A West Regionals | 17:03.44 | 29 | 396 |
| Oct. 31, 2009 | 5K XC | Frederick County Championships | 18:22.52 | 6 | 316 |
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