Performance Dashboard
Athlete analytics & progression tracking
1500m
796
Points
4:05.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Benedictine University Duals | 4:05.09 | 5 | 796 |
| May 11, 2019 | Midwest Outdoor Conference Championship | 4:05.52 | 9 | 791 |
| April 19, 2019 | Dubuque Good Friday Open | 4:09.21 | 2 | 750 |
| April 29, 2017 | UW-Whitewater Drake Alternative | 4:14.71 | 8 | 690 |
| April 6, 2019 | Wheaton College Invitational | 4:18.20 | 31 | 654 |
| April 26, 2018 | Hillsdale Gina Relays | 4:25.29 | 9 | 583 |
1600m
801
Points
4:22.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | East Bay Athletic League Finals | 4:22.34 | 4 | 801 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 4:26.42 | 12 | 758 |
| May 23, 2015 | North Coast Section Tri-Valley Area | 4:26.46 | 7 | 758 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 4:26.72 | 12 | 755 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 4:26.72 | 12 | 755 |
| March 8, 2014 | East Bay Invitational | 4:32.00 | 4 | 702 |
| March 21, 2015 | Dublin Distance Fiesta | 4:32.68 | 17 | 695 |
| May 16, 2015 | East Bay Athletic League Finals | 4:34.61 | 6 | 676 |
| April 27, 2013 | Viking Track Classic | 4:44.99 | 20 | 578 |
| March 2, 2013 | East Bay Invitational | 4:46.03 | 13 | 568 |
| March 3, 2012 | East Bay Invitational | 5:24.88 | 26 | 273 |
2mile_cc
272
Points
11:48.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2014 | Monte Vista Invitational | 11:48.24 | 13 | 272 |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 11:50.97 | 28 | 264 |
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 12:03.17 | 33 | 232 |
| Sept. 6, 2011 | Monte Vista Invitational | 14:52.93 | 50 | 1 |
3000m
792
Points
8:48.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | UW-Oshkosh Titan Twilight | 8:48.28 | 2 | 792 |
| Jan. 20, 2018 | NAIA vs. NCAA DIII Challenge | 9:09.23 | 4 | 689 |
| March 5, 2016 | Carthage Final Qualifier | 9:14.50 | 2 | 664 |
| Feb. 23, 2019 | Midwest Conference Indoor Championship | 9:19.75 | 10 | 640 |
| Feb. 13, 2016 | Tom Hathaway Challenge | 9:23.74 | 1 | 622 |
| Feb. 19, 2016 | Cardinal Classic | 9:34.96 | 17 | 572 |
| Feb. 17, 2018 | Margaret Bradley Invitational | 9:40.29 | 6 | 550 |
| Jan. 30, 2016 | Mike Lints Open | 10:03.13 | 20 | 457 |
| Jan. 16, 2016 | Private College Invitational | 10:28.30 | 7 | 365 |
3200m
650
Points
9:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2015 | California vs. St. Francis | 9:57.00 | 2 | 650 |
| March 15, 2014 | Dublin Distance Fiesta | 10:32.35 | 19 | 507 |
| May 16, 2015 | East Bay Athletic League Finals | 10:35.51 | 18 | 495 |
400m
519
Points
56.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Margaret Bradley Invitational | 56.45 | 3 | 519 |
5000m
746
Points
15:21.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Carroll University Alumni Invitational | 15:21.71 | 2 | 746 |
| April 26, 2019 | UW-Whitewater Drake Alternative | 15:39.77 | 5 | 695 |
| March 31, 2018 | Washington University Invitational | 15:54.56 | 96 | 655 |
| March 30, 2019 | Augusta College Viking Olympics | 15:57.69 | 19 | 646 |
| April 9, 2016 | Chicagoland Championships | 16:03.42 | 29 | 631 |
| May 11, 2019 | Midwest Outdoor Conference Championship | 16:16.08 | 12 | 598 |
| Feb. 10, 2018 | GVSU Big Meet | 16:17.34 | 22 | 595 |
5000m_cc
490
Points
17:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 17:00.00 | 83 | 490 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 20:18.00 | 224 | 137 |
600m
583
Points
1:30.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | GVSU Mike Lints Open | 1:30.63 | 8 | 583 |
800m
781
Points
1:59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 1:59.21 | 3 | 781 |
| May 24, 2014 | Tri-Valley Area (NC) | 1:59.28 | 7 | 779 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 2:00.32 | 3 | 753 |
| May 17, 2014 | East Bay Athletic League Finals | 2:00.38 | 5 | 752 |
| April 26, 2018 | Hillsdale Gina Relays | 2:00.49 | 3 | 749 |
| April 21, 2018 | Don Church Wheaton Twilight | 2:00.65 | 15 | 745 |
| April 20, 2013 | Woody Wilson Invitational | 2:00.65 | 4 | 745 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 2:00.91 | 8 | 739 |
| Feb. 16, 2019 | UW Oshkosh Titan Challenge | 2:01.42 | 6 | 727 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 2:01.47 | 6 | 725 |
| May 31, 2014 | North Coast Section Meet of Champions | 2:01.56 | 18 | 723 |
| May 3, 2014 | Sacramento Meet of Champions | 2:01.67 | 19 | 721 |
| April 7, 2018 | Benedictine University Eagle Invitational | 2:01.94 | 1 | 714 |
| Jan. 25, 2019 | Tadd Metzger Invitational | 2:01.95 | 5 | 714 |
| April 12, 2014 | Arcadia Invitational | 2:02.01 | 13 | 712 |
| May 12, 2012 | East Bay Athletic League Finals (EBAL) | 2:02.92 | 1 | 691 |
| March 2, 2018 | Carthage Final Qualifier | 2:03.59 | 1 | 675 |
| Jan. 30, 2016 | Mike Lints Open | 2:03.85 | 4 | 669 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 2:03.91 | 6 | 668 |
| March 16, 2013 | St. Francis Invitational | 2:04.33 | 1 | 658 |
| April 27, 2013 | Viking Track Classic | 2:06.67 | 21 | 606 |
| Feb. 3, 2018 | Red Hawk Invitational | 2:07.62 | 3 | 585 |
| Feb. 6, 2016 | UW-Parkside Classic | 2:14.75 | 10 | 442 |
8000m_cc
721
Points
26:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII Midwest Regional | 26:00.40 | 118 | 721 |
| Nov. 10, 2018 | NCAA D3 Midwest Regional | 26:04.90 | 60 | 714 |
| Oct. 27, 2018 | Midwest Conference Cross Country Championship | 26:40.00 | 15 | 661 |
| Sept. 21, 2018 | Brissman-Lundeen Invitational | 26:41.40 | 38 | 659 |
| Nov. 12, 2016 | NCAA DIII Midwest Regional | 26:43.60 | 97 | 656 |
| Oct. 7, 2016 | Benedictine University Eagle Invitational | 27:25.60 | 23 | 595 |
| Sept. 25, 2015 | Brissman/Lundeen Invitational | 27:29.10 | 205 | 590 |
| Oct. 14, 2017 | UW-Oshkosh Kollege Town Invitational | 27:43.20 | 102 | 570 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 27:49.40 | 240 | 561 |
| Sept. 15, 2017 | Forester Invitational | 27:57.60 | 11 | 550 |
| Oct. 29, 2016 | Midwest XC Conference Championship | 28:15.20 | 39 | 527 |
| Oct. 10, 2015 | Lamb-Kohawk Invitational | 28:20.30 | 29 | 520 |
| Sept. 14, 2018 | Forester Invitational | 28:30.30 | 14 | 507 |
| Oct. 31, 2015 | Midwest XC Conference Championship | 28:40.20 | 51 | 494 |
| Sept. 17, 2016 | Wheaton College "Gil Dodds" Invitational | 28:55.90 | 104 | 474 |
| Nov. 14, 2015 | NCAA DIII Midwest Regional | 29:00.20 | 219 | 468 |
| Sept. 12, 2015 | Calvin College Knight Invitational | 30:24.20 | 309 | 369 |
| Sept. 19, 2015 | Wheaton College Invitational | 31:20.30 | 158 | 309 |
d
1
Points
70-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2015 | California vs. St. Francis | 70-9 | 3 | 1 |
4mile_cc
708
Points
20:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Tom Barry Invitational | 20:46.04 | 1 | 708 |
| Sept. 2, 2017 | Tom Barry Invitational | 21:55.14 | 15 | 580 |
| Sept. 1, 2018 | Tom Barry Invitational | 22:11.94 | 15 | 551 |
| Sept. 22, 2017 | Brissman/Lundeen Invitational | 22:51.54 | 114 | 485 |
mile
789
Points
4:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Red Hawk Invite | 4:25.05 | 5 | 789 |
| Jan. 27, 2018 | GVSU Mike Lints Open | 4:27.18 | 6 | 767 |
| Feb. 23, 2019 | Midwest Conference Indoor Championship | 4:27.83 | 6 | 760 |
| Feb. 3, 2018 | Red Hawk Invitational | 4:28.12 | 1 | 757 |
| Feb. 9, 2019 | UW Platteville Invitational | 4:30.00 | 1 | 738 |
| Feb. 24, 2018 | Midwest Conference Indoor Championships | 4:31.18 | 6 | 726 |
| Feb. 13, 2016 | Tom Hathaway Challenge | 4:38.92 | 4 | 650 |
| Feb. 6, 2016 | UW-Parkside Classic | 4:41.00 | 1 | 630 |
| Feb. 18, 2017 | Margaret Bradley Invitational | 4:52.81 | 9 | 524 |
| Dec. 5, 2015 | Trine Conditioner | 4:53.07 | 10 | 522 |
3mile_cc
437
Points
16:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | CIF North Coast Section Championships | 16:45.00 | 50 | 437 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 16:53.00 | 16 | 419 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:09.60 | 48 | 383 |
| Sept. 21, 2013 | Farmer Invitational | 17:27.10 | 45 | 346 |
| Sept. 20, 2014 | Farmer Invitational | 17:59.48 | 80 | 284 |
| Oct. 1, 2011 | Scott Bauhs Invitational | 18:01.00 | 142 | 281 |
| Sept. 21, 2012 | Scott Bauhs Invitational | 18:06.87 | 23 | 270 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 18:36.00 | 122 | 220 |
| Oct. 10, 2012 | East Bay Athletic League Meet 1 | 19:48.48 | 68 | 118 |
| Oct. 16, 2013 | EBAL Center Meet | 17:45:00.00 | 48 | 1 |
Mile
Event Group
801
Points
4:22.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1600m | East Bay Athletic League Finals | 4:22.34 | 4 | 801 |
| April 14, 2018 | 1500m | Benedictine University Duals | 4:05.09 | 5 | 796 |
| May 11, 2019 | 1500m | Midwest Outdoor Conference Championship | 4:05.52 | 9 | 791 |
| Feb. 2, 2019 | Mile | Red Hawk Invite | 4:25.05 | 5 | 789 |
| Jan. 27, 2018 | Mile | GVSU Mike Lints Open | 4:27.18 | 6 | 767 |
Cross Country
Event Group
721
Points
26:00.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 8000mCC | NCAA DIII Midwest Regional | 26:00.40 | 118 | 721 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 Midwest Regional | 26:04.90 | 60 | 714 |
| Sept. 3, 2016 | 4MileCC | Tom Barry Invitational | 20:46.04 | 1 | 708 |
| Oct. 27, 2018 | 8000mCC | Midwest Conference Cross Country Championship | 26:40.00 | 15 | 661 |
| Sept. 21, 2018 | 8000mCC | Brissman-Lundeen Invitational | 26:41.40 | 38 | 659 |
Distance
Event Group
792
Points
8:48.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2019 | 3000m | UW-Oshkosh Titan Twilight | 8:48.28 | 2 | 792 |
| Jan. 20, 2018 | 3000m | NAIA vs. NCAA DIII Challenge | 9:09.23 | 4 | 689 |
| March 5, 2016 | 3000m | Carthage Final Qualifier | 9:14.50 | 2 | 664 |
| March 4, 2015 | 3200m | California vs. St. Francis | 9:57.00 | 2 | 650 |
| Feb. 23, 2019 | 3000m | Midwest Conference Indoor Championship | 9:19.75 | 10 | 640 |
Long Sprints
Event Group
519
Points
56.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | 400m | Margaret Bradley Invitational | 56.45 | 3 | 519 |
Long-Distance
Event Group
746
Points
15:21.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Carroll University Alumni Invitational | 15:21.71 | 2 | 746 |
| April 26, 2019 | 5000m | UW-Whitewater Drake Alternative | 15:39.77 | 5 | 695 |
| March 31, 2018 | 5000m | Washington University Invitational | 15:54.56 | 96 | 655 |
| March 30, 2019 | 5000m | Augusta College Viking Olympics | 15:57.69 | 19 | 646 |
| April 9, 2016 | 5000m | Chicagoland Championships | 16:03.42 | 29 | 631 |
Mid-D
Event Group
781
Points
1:59.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 800m | Dan Gabor Sprint/Distance Festival | 1:59.21 | 3 | 781 |
| May 24, 2014 | 800m | Tri-Valley Area (NC) | 1:59.28 | 7 | 779 |
| May 11, 2013 | 800m | East Bay Athletic League Finals (EBAL) | 2:00.32 | 3 | 753 |
| May 17, 2014 | 800m | East Bay Athletic League Finals | 2:00.38 | 5 | 752 |
| April 26, 2018 | 800m | Hillsdale Gina Relays | 2:00.49 | 3 | 749 |
Throws
Event Group
1
Points
70-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2015 | D | California vs. St. Francis | 70-9 | 3 | 1 |
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