Performance Dashboard
Athlete analytics & progression tracking
1000m
692
Points
3:15.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2008 | Asics High School Invitational | 3:15.38 | 24 | 692 |
1500m
700
Points
5:11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Nike Victor Cahoon Track Classic | 5:11.45 | 9 | 700 |
1600m
720
Points
5:29.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Nike Spring Invitational | 5:29.43 | 13 | 720 |
| May 10, 2008 | TJ Penultimate Experience | 5:29.58 | 9 | 719 |
| Jan. 26, 2008 | Virginia Tech Invitational | 5:30.21 | 14 | 715 |
| Dec. 29, 2006 | F.I.T. Invitational | 5:30.43 | 10 | 714 |
| May 19, 2005 | Concorde District Meet | 5:31.26 | 9 | 709 |
| April 30, 2005 | Dogwood Track Classic | 5:31.27 | 0 | 709 |
| Jan. 19, 2008 | Asics High School Invitational | 5:31.72 | 24 | 707 |
| Dec. 27, 2005 | F.I.T. Invitational | 5:32.54 | 6 | 702 |
| Feb. 8, 2007 | Concorde District Meet | 5:33.28 | 13 | 698 |
| Jan. 27, 2007 | Virginia Tech Invitational | 5:33.48 | 35 | 697 |
| April 28, 2007 | Dogwood Track Classic | 5:35.74 | 38 | 684 |
| Feb. 10, 2006 | Concorde District Meet | 5:36.86 | 14 | 677 |
| Feb. 10, 2005 | Concorde District Meet | 5:38.65 | 12 | 667 |
| April 5, 2008 | CNU HS Captains Classic | 5:39.97 | 10 | 660 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 5:46.72 | 24 | 623 |
| April 19, 2008 | Allen Johnson Invitational | 6:04.16 | 49 | 532 |
3200m
658
Points
12:19.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Gar-Field Invitational | 12:19.37 | 0 | 658 |
| April 2, 2005 | MRW Northern Virginia Invitational | 12:29.02 | 0 | 635 |
| Jan. 12, 2008 | CNU High School Showcase | 12:33.95 | 33 | 623 |
| April 16, 2005 | Scudieri Team Challenge | 12:35.40 | 0 | 620 |
| May 12, 2007 | TJ Penultimate Experience | 12:36.30 | 6 | 618 |
| May 16, 2008 | Concorde District Meet | 12:37.90 | 14 | 614 |
| April 21, 2007 | Allen Johnson Invitational | 12:51.12 | 28 | 584 |
| May 3, 2008 | Nike Spring Invitational | 13:17.56 | 15 | 526 |
| Feb. 7, 2008 | Concorde District Meet | 13:32.40 | 17 | 494 |
5000m_cc
671
Points
19:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | Glory Days Grill Invitational | 19:49.00 | 11 | 671 |
| Oct. 6, 2007 | Octoberfest Invitational | 19:55.73 | 41 | 661 |
| Oct. 1, 2005 | Octoberfest Invitational | 20:27.37 | 57 | 615 |
| Sept. 22, 2007 | William & Mary Invitational | 20:34.00 | 24 | 606 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 20:53.50 | 86 | 579 |
| Sept. 29, 2007 | Oatlands Invitational | 21:24.58 | 77 | 537 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 21:44.00 | 15 | 512 |
| Sept. 27, 2006 | 2006 Concorde District CC Meet #3 | 28:27.00 | 45 | 125 |
800m
711
Points
2:28.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2007 | Southern Maryland Mega Meet | 2:28.35 | 3 | 711 |
| April 14, 2007 | Northern Virginia Invitational | 2:30.22 | 13 | 685 |
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 2:30.92 | 14 | 675 |
| April 9, 2005 | Saxon Track Classic | 2:31.83 | 0 | 663 |
mile
685
Points
5:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2006 | University of Maryland Eastern Shore Invite | 5:37.50 | 2 | 685 |
3mile_cc
684
Points
18:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2007 | Concorde District Meet | 18:57.00 | 15 | 684 |
| Nov. 1, 2007 | Northern Region Championships | 19:11.00 | 38 | 662 |
| Oct. 27, 2005 | Concorde District Meet | 19:16.00 | 23 | 655 |
| Nov. 2, 2006 | Northern Region Meet | 19:21.00 | 55 | 647 |
| Sept. 8, 2007 | Monroe Parker Invitational | 19:31.00 | 16 | 632 |
| Nov. 3, 2005 | Northern Region Meet | 19:44.00 | 58 | 613 |
| Oct. 25, 2006 | Concorde District Meet | 19:45.00 | 35 | 611 |
| Sept. 10, 2005 | Monroe Parker Invitational | 19:55.00 | 26 | 597 |
| Sept. 9, 2006 | Monroe Parker Invitational | 20:04.00 | 39 | 584 |
| Sept. 19, 2007 | Concorde District Meet #2 | 20:06.73 | 3 | 580 |
| Oct. 20, 2004 | Concorde District JV Meet | 20:08.00 | 8 | 578 |
| Sept. 13, 2006 | 2006 Concorde District CC Meet #1 | 20:09.00 | 5 | 577 |
| Sept. 14, 2004 | 2004 Concorde District Meet #1 | 20:58.00 | 5 | 510 |
| Sept. 22, 2004 | 2004 Concorde District Meet #2 | 21:13.00 | 6 | 490 |
| Sept. 11, 2004 | Monroe Parker Invitational | 21:25.00 | 14 | 474 |
Mid-D
Event Group
711
Points
2:28.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2007 | 800m | Southern Maryland Mega Meet | 2:28.35 | 3 | 711 |
| Jan. 19, 2008 | 1000m | Asics High School Invitational | 3:15.38 | 24 | 692 |
| April 14, 2007 | 800m | Northern Virginia Invitational | 2:30.22 | 13 | 685 |
| April 29, 2006 | 800m | Cassel\'s XBC Charger Track Classic | 2:30.92 | 14 | 675 |
| April 9, 2005 | 800m | Saxon Track Classic | 2:31.83 | 0 | 663 |
Mile
Event Group
720
Points
5:29.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 1600m | Nike Spring Invitational | 5:29.43 | 13 | 720 |
| May 10, 2008 | 1600m | TJ Penultimate Experience | 5:29.58 | 9 | 719 |
| Jan. 26, 2008 | 1600m | Virginia Tech Invitational | 5:30.21 | 14 | 715 |
| Dec. 29, 2006 | 1600m | F.I.T. Invitational | 5:30.43 | 10 | 714 |
| May 19, 2005 | 1600m | Concorde District Meet | 5:31.26 | 9 | 709 |
Distance
Event Group
658
Points
12:19.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 3200m | Gar-Field Invitational | 12:19.37 | 0 | 658 |
| April 2, 2005 | 3200m | MRW Northern Virginia Invitational | 12:29.02 | 0 | 635 |
| Jan. 12, 2008 | 3200m | CNU High School Showcase | 12:33.95 | 33 | 623 |
| April 16, 2005 | 3200m | Scudieri Team Challenge | 12:35.40 | 0 | 620 |
| May 12, 2007 | 3200m | TJ Penultimate Experience | 12:36.30 | 6 | 618 |
Cross Country
Event Group
684
Points
18:57.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2007 | 3 Mile XC | Concorde District Meet | 18:57.00 | 15 | 684 |
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 19:49.00 | 11 | 671 |
| Nov. 1, 2007 | 3 Mile XC | Northern Region Championships | 19:11.00 | 38 | 662 |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 19:55.73 | 41 | 661 |
| Oct. 27, 2005 | 3 Mile XC | Concorde District Meet | 19:16.00 | 23 | 655 |
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