Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
288
Points
40:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Northeast Regional | 40:08.00 | 236 | 288 |
1000m
701
Points
2:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Alden Invitational | 2:38.47 | 2 | 701 |
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 2:40.55 | 17 | 665 |
| Feb. 2, 2014 | Tri-Valley League Championships | 2:41.55 | 5 | 648 |
| Feb. 1, 2015 | Tri-Valley League Championships | 2:41.89 | 2 | 642 |
| Jan. 12, 2018 | St. Thomas Aquinas Spartan Invitational | 2:42.06 | 3 | 639 |
| Feb. 14, 2015 | MIAA Division 4 Championships | 2:42.92 | 10 | 625 |
| Dec. 20, 2014 | MSTCA Winter Festival- Small Schools | 2:44.22 | 4 | 603 |
| Jan. 5, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 2:49.56 | 1 | 518 |
1500m
826
Points
4:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bryant Black & Gold Invitational | 4:02.50 | 13 | 826 |
| March 16, 2019 | CSU Spring Break Invitational | 4:05.86 | 9 | 787 |
| March 18, 2017 | Charleston Southern Opener | 4:10.87 | 9 | 731 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 4:15.91 | 8 | 678 |
2mile
494
Points
10:39.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | MSTCA Freshman/Sophomore Meet - Small School | 10:39.73 | 2 | 494 |
400m
790
Points
51.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 51.18 | 4 | 790 |
| April 14, 2018 | 2018 Ocean State Invitational | 51.33 | 1 | 781 |
| May 21, 2014 | Tri Valley League Championship | 53.96 | 6 | 640 |
500m
796
Points
1:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | URI Bill Falk Tribute Meet | 1:07.10 | 4 | 796 |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 1:08.84 | 3 | 723 |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 1:09.15 | 3 | 710 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 1:09.38 | 9 | 701 |
5000m_cc
608
Points
16:12.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | MIAA All State Finals | 16:12.28 | 14 | 608 |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:22.92 | 7 | 580 |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 16:38.09 | 3 | 542 |
| Sept. 26, 2015 | Frank Kelley Invitational | 16:38.52 | 3 | 541 |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 16:47.20 | 33 | 520 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 17:01.14 | 9 | 487 |
| Oct. 20, 2017 | CCSU Mini Meet | 17:02.50 | 92 | 484 |
| Oct. 28, 2015 | Tri-Valley League Meet | 17:11.60 | 1 | 463 |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:12.89 | 47 | 460 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:17.14 | 29 | 451 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 17:18.60 | 34 | 448 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 17:33.90 | 38 | 414 |
| Nov. 2, 2013 | MSTCA Coaches Invitational | 17:35.00 | 5 | 412 |
| Oct. 29, 2013 | Tri-Valley League Meet | 17:40.64 | 14 | 400 |
| Sept. 27, 2014 | Frank Kelley Invitational | 17:48.37 | 18 | 384 |
| Oct. 28, 2014 | Tri-Valley League Meet | 18:06.09 | 11 | 348 |
600m
820
Points
1:23.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2016 | MSTCA Elite Meet / Coaches Invitational | 1:23.38 | 6 | 820 |
| Feb. 12, 2016 | MIAA Division 4 Championships | 1:23.40 | 2 | 820 |
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 1:23.46 | 10 | 817 |
| Dec. 18, 2015 | MSTCA Winter Festival- Small Schools | 1:24.48 | 1 | 782 |
| Feb. 6, 2016 | Tri-Valley League Championships | 1:24.77 | 1 | 772 |
| Jan. 19, 2019 | Bates Invitational | 1:25.54 | 1 | 745 |
| Jan. 19, 2018 | Bates Invitational | 1:25.99 | 1 | 730 |
| Jan. 18, 2020 | Bates Invitational & Multi | 1:27.61 | 5 | 677 |
800m
955
Points
1:52.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2019 | Boston University Last Chance | 1:52.56 | 14 | 955 |
| April 20, 2019 | Duke Invitational | 1:53.43 | 19 | 931 |
| April 12, 2019 | Ocean State Invitational | 1:54.64 | 18 | 898 |
| April 28, 2018 | Skyhawk Invitational | 1:55.02 | 9 | 888 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:55.27 | 39 | 882 |
| Feb. 28, 2020 | Boston University Last Chance | 1:55.60 | 34 | 873 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 1:56.11 | 5 | 859 |
| April 14, 2018 | 2018 Ocean State Invitational | 1:56.33 | 4 | 854 |
| Feb. 16, 2019 | NEC Indoor Championships | 1:56.56 | 3 | 848 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 1:56.61 | 58 | 846 |
| April 29, 2017 | Skyhawk Invitational | 1:56.69 | 11 | 844 |
| March 31, 2018 | Bryant Black & Gold Invitational | 1:56.86 | 3 | 840 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 1:57.35 | 16 | 827 |
| May 6, 2018 | Northeast Conference Championships | 1:57.62 | 3 | 821 |
| April 22, 2017 | George Davis Invitational | 1:57.64 | 6 | 820 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 1:57.68 | 7 | 819 |
| April 21, 2018 | George Davis Invitational | 1:57.84 | 3 | 815 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 1:57.96 | 71 | 812 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 1:57.99 | 13 | 811 |
| April 1, 2017 | Bryant Black & Gold Invitational | 1:58.20 | 11 | 806 |
| Feb. 2, 2019 | NEICAA Indoor Championships | 1:58.21 | 4 | 806 |
| April 15, 2017 | 2017 Ocean State Invitational | 1:58.35 | 7 | 802 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 1:58.50 | 74 | 798 |
| Jan. 28, 2017 | Terrier Classic | 1:58.81 | 1 | 790 |
| Feb. 16, 2019 | NEC Indoor Championships | 1:59.22 | 7 | 780 |
| Feb. 17, 2018 | Northeast Conference Indoor Championship | 1:59.24 | 10 | 780 |
| May 6, 2017 | Northeast Conference Championships | 1:59.40 | 2 | 776 |
| Feb. 22, 2020 | NEC Indoor Championships | 1:59.72 | 18 | 768 |
| Jan. 14, 2017 | Yale Collegiate Invitational | 2:00.26 | 1 | 755 |
| May 6, 2018 | Northeast Conference Championships | 2:02.14 | 8 | 709 |
| May 6, 2017 | Northeast Conference Championships | 2:02.42 | 7 | 703 |
| May 9, 2015 | MSTCA Boys Coaches Invitational | 2:03.14 | 14 | 686 |
| April 19, 2016 | Mansfield HS Speed Classic | 2:03.87 | 2 | 669 |
8000m_cc
576
Points
27:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 27:39.00 | 108 | 576 |
| Oct. 13, 2018 | Vermont Fall Foliage Invitational | 27:56.10 | 44 | 552 |
| Oct. 27, 2018 | NEC championship | 29:00.10 | 52 | 468 |
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 29:02.90 | 43 | 465 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 29:15.70 | 53 | 449 |
| Sept. 22, 2018 | Ted Owen Invitational | 30:22.40 | 54 | 371 |
| Sept. 23, 2017 | Ted Owen Invitational | 30:50.40 | 65 | 340 |
mile
678
Points
4:36.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2019 | Dartmouth Relays (College) | 4:36.05 | 11 | 678 |
| Jan. 10, 2020 | Dartmouth Relays (College) | 4:41.58 | 31 | 625 |
| May 15, 2013 | Tri Valley Conference Championships | 5:10.54 | 18 | 383 |
| May 4, 2013 | MSTCA Freshman/Sophomore Meet - Small School | 5:11.82 | 21 | 374 |
| Feb. 3, 2013 | Tri Valley League Championships | 5:15.15 | 3 | 350 |
| Jan. 5, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 5:17.89 | 29 | 331 |
Cross Country
Event Group
608
Points
16:12.28
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 5K XC | MIAA All State Finals | 16:12.28 | 14 | 608 |
| Oct. 24, 2015 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:22.92 | 7 | 580 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 27:39.00 | 108 | 576 |
| Oct. 13, 2018 | 8000mCC | Vermont Fall Foliage Invitational | 27:56.10 | 44 | 552 |
| Nov. 7, 2015 | 5K XC | MSTCA Coaches Invitational | 16:38.09 | 3 | 542 |
Mid-D
Event Group
955
Points
1:52.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2019 | 800m | Boston University Last Chance | 1:52.56 | 14 | 955 |
| April 20, 2019 | 800m | Duke Invitational | 1:53.43 | 19 | 931 |
| April 12, 2019 | 800m | Ocean State Invitational | 1:54.64 | 18 | 898 |
| April 28, 2018 | 800m | Skyhawk Invitational | 1:55.02 | 9 | 888 |
| May 12, 2019 | 800m | IC4A/ECAC Outdoor Championship | 1:55.27 | 39 | 882 |
Mile
Event Group
826
Points
4:02.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Bryant Black & Gold Invitational | 4:02.50 | 13 | 826 |
| March 16, 2019 | 1500m | CSU Spring Break Invitational | 4:05.86 | 9 | 787 |
| March 18, 2017 | 1500m | Charleston Southern Opener | 4:10.87 | 9 | 731 |
| Jan. 13, 2019 | Mile | Dartmouth Relays (College) | 4:36.05 | 11 | 678 |
| April 7, 2018 | 1500m | U Mass Minuteman Track and Field Invitational | 4:15.91 | 8 | 678 |
Distance
Event Group
494
Points
10:39.73
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 2Mile | MSTCA Freshman/Sophomore Meet - Small School | 10:39.73 | 2 | 494 |
Long Sprints
Event Group
796
Points
1:07.10
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 500m | URI Bill Falk Tribute Meet | 1:07.10 | 4 | 796 |
| May 28, 2016 | 400m | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 51.18 | 4 | 790 |
| April 14, 2018 | 400m | 2018 Ocean State Invitational | 51.33 | 1 | 781 |
| Feb. 9, 2018 | 500m | URI Coaches Tribute Meet | 1:08.84 | 3 | 723 |
| Feb. 4, 2017 | 500m | URI Coaches Tribute Meet | 1:09.15 | 3 | 710 |
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