Performance Dashboard
Athlete analytics & progression tracking
1000m
854
Points
2:30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | Penn State National Invitational | 2:30.28 | 9 | 854 |
| Feb. 17, 2007 | Virginia Tech Challenge | 2:30.63 | 13 | 847 |
| Feb. 18, 2006 | Virginia Tech Challenge | 2:31.66 | 9 | 827 |
| Jan. 14, 2006 | Virginia Tech Invitational | 2:33.57 | 2 | 791 |
| March 2, 2002 | VHSL Group AAA State Meet | 2:34.36 | 5 | 776 |
| Feb. 18, 2002 | Eastern Region Meet | 2:36.43 | 0 | 738 |
| Dec. 21, 2002 | CNU Winter Frolic | 2:37.18 | 0 | 724 |
| Feb. 12, 2005 | Virginia Tech Challenge | 2:37.19 | 0 | 724 |
| Jan. 24, 2004 | Eastern Challenge | 2:37.75 | 0 | 714 |
| Feb. 23, 2004 | Eastern Region Meet | 2:38.10 | 0 | 708 |
| Feb. 12, 2002 | Southeastern District Meet | 2:38.24 | 0 | 705 |
| Jan. 30, 2003 | Southeastern District Meet | 2:40.44 | 0 | 667 |
| Feb. 18, 2003 | Eastern Region Meet | 2:40.54 | 0 | 665 |
| Feb. 4, 2004 | Southeastern District Meet | 2:41.48 | 0 | 649 |
| Feb. 1, 2003 | Microtel Invitational | 2:42.65 | 0 | 629 |
| Jan. 17, 2004 | FUMA Invitational | 2:43.10 | 0 | 622 |
| March 5, 2004 | VHSL Group AAA State Meet | 2:47.48 | 23 | 551 |
1500m
771
Points
4:07.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2005 | Lou Onesty Invitational | 4:07.33 | 0 | 771 |
| March 26, 2005 | Fred Hardy Invitational | 4:09.81 | 0 | 743 |
1600m
796
Points
4:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2004 | Landstown Invitational | 4:22.80 | 0 | 796 |
| May 24, 2003 | Eastern Region Meet | 4:23.59 | 0 | 788 |
| May 17, 2003 | Southeastern District Meet | 4:25.25 | 0 | 771 |
| April 10, 2004 | CNU Captains Classic | 4:25.26 | 0 | 770 |
| Feb. 23, 2004 | Eastern Region Meet | 4:25.47 | 0 | 768 |
| March 5, 2004 | VHSL Group AAA State Meet | 4:27.54 | 16 | 747 |
| May 22, 2004 | Southeastern District Meet | 4:29.45 | 0 | 727 |
| Jan. 17, 2004 | FUMA Invitational | 4:31.24 | 0 | 709 |
| May 31, 2003 | VHSL Group AAA State Meet | 4:31.68 | 17 | 705 |
| April 13, 2002 | CNU Captain Classic | 4:31.73 | 0 | 704 |
| Jan. 24, 2004 | Eastern Challenge | 4:32.74 | 0 | 694 |
| Feb. 12, 2002 | Southeastern District Meet | 4:33.48 | 0 | 687 |
| Feb. 4, 2004 | Southeastern District Meet | 4:36.05 | 0 | 662 |
| May 5, 2002 | Landstown Invitational | 4:38.24 | 0 | 641 |
5000m_cc
565
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2003 | Eastern Region Meet | 16:29.00 | 0 | 565 |
| Oct. 22, 2003 | Southeastern District Meet | 16:50.00 | 0 | 514 |
800m
865
Points
1:55.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | Eastern Region Meet | 1:55.88 | 0 | 865 |
| April 24, 2004 | Dogwood Track Classic | 1:56.59 | 0 | 847 |
| May 25, 2002 | Eastern Region Meet | 1:56.91 | 0 | 839 |
| May 10, 2002 | Southern Track Classic | 1:57.07 | 0 | 835 |
| April 26, 2003 | Dogwood Track Classic | 1:57.30 | 0 | 829 |
| April 15, 2006 | Lou Onesty Invitational | 1:57.35 | 23 | 827 |
| April 27, 2002 | Dogwood Track Classic | 1:57.58 | 0 | 822 |
| May 9, 2003 | Southern Track Classic | 1:57.89 | 0 | 814 |
| June 5, 2004 | VHSL Group AAA State Meet | 1:57.97 | 8 | 812 |
| May 17, 2002 | Southeastern District Meet | 1:58.15 | 0 | 807 |
| Feb. 18, 2006 | Virginia Tech Challenge | 1:58.17 | 21 | 807 |
| May 8, 2005 | JMU Invitational | 1:58.50 | 0 | 798 |
| April 12, 2003 | CNU Captains Classic | 1:58.80 | 0 | 791 |
| Feb. 19, 2005 | George Mason Open | 1:58.81 | 0 | 790 |
| May 1, 2004 | Landstown Invitational | 1:59.36 | 0 | 777 |
| April 2, 2005 | Liberty University College Invitational | 1:59.44 | 0 | 775 |
| April 23, 2005 | CAA Championships | 1:59.51 | 0 | 773 |
| April 13, 2002 | CNU Captain Classic | 1:59.51 | 0 | 773 |
| March 16, 2003 | Nike Indoor Classic | 1:59.96 | 0 | 762 |
| May 5, 2002 | Landstown Invitational | 1:59.96 | 0 | 762 |
| Jan. 14, 2006 | Virginia Tech Invitational | 2:00.42 | 7 | 751 |
| May 31, 2003 | VHSL Group AAA State Meet | 2:00.44 | 20 | 750 |
| June 1, 2002 | VHSL Group AAA State Meet | 2:00.59 | 19 | 747 |
| Jan. 22, 2005 | Navy Tri Meet | 2:01.04 | 0 | 736 |
| May 3, 2003 | Landstown Invitational | 2:01.32 | 0 | 729 |
| May 17, 2003 | Southeastern District Meet | 2:02.35 | 0 | 704 |
| May 24, 2003 | Eastern Region Meet | 2:02.94 | 0 | 691 |
| Jan. 29, 2005 | CNU College Indoor Classic | 2:03.12 | 0 | 686 |
8000m_cc
558
Points
27:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2004 | JMU Open Invitational | 27:52.00 | 0 | 558 |
| Sept. 17, 2005 | JMU Invitational | 29:09.00 | 0 | 457 |
mile
786
Points
4:25.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2005 | Navy Invitational | 4:25.33 | 0 | 786 |
| Jan. 15, 2005 | Virginia Tech Invitational | 4:29.05 | 0 | 748 |
| Feb. 12, 2005 | Virginia Tech Challenge | 4:37.04 | 0 | 668 |
3mile_cc
501
Points
16:18.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 16:18.13 | 0 | 501 |
Mid-D
Event Group
865
Points
1:55.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 800m | Eastern Region Meet | 1:55.88 | 0 | 865 |
| Jan. 27, 2007 | 1000m | Penn State National Invitational | 2:30.28 | 9 | 854 |
| Feb. 17, 2007 | 1000m | Virginia Tech Challenge | 2:30.63 | 13 | 847 |
| April 24, 2004 | 800m | Dogwood Track Classic | 1:56.59 | 0 | 847 |
| May 25, 2002 | 800m | Eastern Region Meet | 1:56.91 | 0 | 839 |
Mile
Event Group
796
Points
4:22.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2004 | 1600m | Landstown Invitational | 4:22.80 | 0 | 796 |
| May 24, 2003 | 1600m | Eastern Region Meet | 4:23.59 | 0 | 788 |
| Dec. 2, 2005 | Mile | Navy Invitational | 4:25.33 | 0 | 786 |
| April 16, 2005 | 1500m | Lou Onesty Invitational | 4:07.33 | 0 | 771 |
| May 17, 2003 | 1600m | Southeastern District Meet | 4:25.25 | 0 | 771 |
Cross Country
Event Group
565
Points
16:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2003 | 5K XC | Eastern Region Meet | 16:29.00 | 0 | 565 |
| Sept. 18, 2004 | 8000mCC | JMU Open Invitational | 27:52.00 | 0 | 558 |
| Oct. 22, 2003 | 5K XC | Southeastern District Meet | 16:50.00 | 0 | 514 |
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 16:18.13 | 0 | 501 |
| Sept. 17, 2005 | 8000mCC | JMU Invitational | 29:09.00 | 0 | 457 |
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