Chris Tringali

Blackstone Millville Regional High School • 2016 • MA

Youth

2Mile

312

11:34.02

3 Mile XC

20:36.00

Peak: 581 • 1.01x • 1 groups

Chris Tringali

Blackstone Millville Regional High School • 2016 • MA

589

Mile

582

4:46.24

2Mile

573

10:19.30

5K XC

447

17:18.79

1000m

395

2:58.20

Peak: 581 • 1.01x • 1 groups

Chris Tringali

Blackstone Millville Regional High School • 2016 • MA

N/A

5000m

709

15:34.88

3000m

690

9:09.01

Mile

657

4:38.23

5MileCC

636

27:06.41

Peak: 581 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#2960

Nation

#158

State
Mile

mile • 4:46.24

#2081

Nation

#124

State
Distance

2mile • 10:19.30

#1562

Nation

#93

State
Cross Country

5000m • 17:18.79

#2083

Nation

#141

State

Wins Against

Max: 1250

10000m

464

Points

36:48.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	NEWMAC Outdoor Track & Field Championships	36:48.68	9	464

1000m

395

Points

2:58.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 22, 2015 HS	Dual Valley Conference dec 22	2:58.20	1	395
Jan. 7, 2016 HS	DVC dual jan 07 northbridge	2:59.60	4	376
Dec. 15, 2015 HS	Dual Valley League #1	3:01.70	2	350

1500m

641

Points

4:19.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Springfield College Classic	4:19.44	12	641
March 30, 2019 HS	"Corsair" Classic Track & Field Invitational	4:22.58	11	609
April 14, 2018 HS	Silfen Invitational	4:26.67	9	569

2mile

573

Points

10:19.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	Greater New Bedford Sunset Invitational	10:19.30	5	573
May 19, 2016 HS	Dual Valley Conference Championship	10:22.30	2	561
May 28, 2016 HS	MIAA Western / Central Division 2 Championships	10:34.45	7	514
Feb. 6, 2016 HS	District E Championship meets	10:44.31	6	477
Jan. 7, 2016 HS	DVC dual jan 07 northbridge	10:47.20	2	466
May 22, 2014 HS	Dual Valley Conference Championships	10:51.25	8	452
Jan. 17, 2015 HS	Dual Valley League Meet #4	10:52.40	3	448
Dec. 15, 2015 HS	Dual Valley League #1	10:58.30	2	427
Dec. 13, 2014 HS	Dual Valley League Meet #1	11:02.60	4	412
May 17, 2014 HS	District E Boys Class Championships	11:03.16	6	410
Jan. 5, 2014 HS	MSTCA Auerbach Freshman-Sophmore Meet- Small School	11:10.31	6	387
Feb. 8, 2014 HS	District E Championship Div. 2	11:14.48	7	373
Jan. 5, 2013 HS	MSTCA Auerbach Freshman-Sophmore Meet- Small School	11:16.83	24	365
Dec. 16, 2012 HS	MSTCA Winter Festival- Small Schools	11:24.44	15	341
Feb. 5, 2013 HS	Dual Valley Conference Championships	11:24.84	8	340
May 16, 2013 HS	Dual Valley Conference Championships	11:33.36	8	314
May 17, 2012 HS	Dual Valley Conference	11:34.02	10	312
Feb. 9, 2013 HS	District E Invitational Div. 2	11:34.58	14	311
Dec. 13, 2012 HS	Dual Valley Conference	11:41.10	4	292

3000m

690

Points

9:09.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2020 HS	Springfield College Triangle	9:09.01	10	690
Dec. 7, 2019 HS	Springfield College Indoor Opener	9:12.24	1	675
Jan. 18, 2020 HS	Tufts Jumbo Invitational	9:13.22	7	670
Feb. 16, 2019 HS	Springfield College Triangle	9:15.14	10	661
Jan. 12, 2019 HS	Tufts Invitational #1	9:21.87	6	630
Dec. 1, 2018 HS	Springfield College Indoor Opener	9:23.14	3	625
Jan. 13, 2018 HS	Tufts Invitational #1	9:23.98	1	621
Dec. 2, 2017 HS	Springfield College Indoor T&F Meet #1	9:32.50	11	583
April 21, 2018 HS	Springfield College Classic	9:37.91	3	560
Jan. 21, 2017 HS	Springfield (Mass.) Maroon & White Team Challenge	9:48.00	5	518
Jan. 28, 2017 HS	Massasoit Invitational	9:53.33	4	496

3000m_cc

251

Points

11:04.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2012 HS	MSTCA Coaches Invitational	11:04.50	20	251

5000m

709

Points

15:34.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	David Hemery Valentine Invitational	15:34.88	49	709
Jan. 26, 2019 HS	John Thomas Terrier Invitational	15:46.40	64	677
March 7, 2020 HS	ECAC DIII Championship	15:49.59	1	668
Jan. 25, 2020 HS	BU John Thomas Terrier Classic	15:51.67	80	662
Jan. 20, 2019 HS	Pioneer Invitational	16:10.74	4	612
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	16:11.10	124	611
April 6, 2019 HS	AIC Yellow Jacket Invitational	16:15.30	9	600
April 13, 2019 HS	Silfen Invitational	16:15.64	60	599
Jan. 20, 2018 HS	Springfield (Mass.) Maroon & White Team Challenge	16:25.63	4	574
April 27, 2019 HS	NEWMAC Championship	16:34.50	10	551
April 14, 2017 HS	Coast Guard Tri meet	16:38.71	9	541
April 22, 2017 HS	Springfield College Classic	16:38.94	16	540
April 7, 2018 HS	AIC Yellow Jacket Invitational	16:49.19	12	516
Feb. 4, 2017 HS	Dartmouth Classic	16:50.01	18	514

5000m_cc

553

Points

16:33.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2019 HS	Keene State Early Bird Invitational	16:33.80	11	553
Sept. 12, 2015 HS	8th Annual Vineyard XC Invitational	17:18.79	18	447
Oct. 24, 2015 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	17:18.92	50	447
Oct. 17, 2015 HS	Bay State Invitational	17:32.03	60	418
Sept. 1, 2017 HS	Ramapo College Season Opener	17:37.50	29	406
Nov. 7, 2015 HS	MSTCA Coaches Invitational	17:38.32	26	405
Oct. 25, 2014 HS	Dual Valley Conference Championships	17:46.30	20	388
Sept. 26, 2015 HS	Frank Kelley Invitational	17:48.95	40	382
Nov. 1, 2014 HS	MSTCA Coaches Invitational	17:52.70	36	375
Oct. 19, 2013 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	17:57.54	49	365
Oct. 4, 2014 HS	Battle Of The Border	18:06.61	53	347
Oct. 18, 2014 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	18:08.45	62	343
Oct. 5, 2013 HS	Battle Of The Border	18:24.00	82	314
Nov. 2, 2013 HS	MSTCA Coaches Invitational	18:31.00	21	301
Sept. 28, 2013 HS	Frank Kelley Invitational	18:47.20	112	272
Sept. 27, 2014 HS	Frank Kelley Invitational	18:47.29	45	272
Oct. 25, 2012 HS	Dual Valley Conference Championships	19:37.00	24	192
Oct. 6, 2012 HS	22nd Annual Woods Trail Run	20:45.08	171	106

600m

387

Points

1:37.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2015 HS	Dual Valley League Meet #4	1:37.80	6	387
Dec. 27, 2012 HS	MSTCA Holiday Qualifier	1:44.88	93	234

800m

227

Points

2:28.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2013 HS	Dual Valley Conference Championships	2:28.16	12	227

8000m_cc

597

Points

27:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	James Early Invitational	27:23.80	35	597
Sept. 15, 2018 HS	UMass Dartmouth Cross Country Invitational	27:23.90	91	597
Nov. 16, 2019 HS	NCAA D3 New England Regional	27:26.50	145	593
Sept. 16, 2017 HS	UMass Dartmouth Cross Country Invitational	27:59.60	104	548
Nov. 3, 2019 HS	NEWMAC Championship	28:00.10	41	547
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	28:06.00	115	539
Oct. 13, 2018 HS	Connecticut College Invitational	28:22.40	293	517
Nov. 10, 2018 HS	NCAA D3 XC New England Regional	28:31.90	185	505
Sept. 17, 2016 HS	UMass Dartmouth Corsair Cross Country Invitational	28:36.90	133	498
Nov. 12, 2016 HS	NCAA DIII New England Regional	28:37.20	227	498
Oct. 15, 2016 HS	Connecticut College Invitational	28:49.60	164	482
Sept. 8, 2018 HS	Smith College Invitational	28:50.80	16	480
Sept. 1, 2018 HS	Jim Sheehan Memorial Invitational	28:52.20	20	478
Oct. 14, 2017 HS	Connecticut College Invitational	28:56.30	182	473
Oct. 8, 2016 HS	Westfield State James Early Invitational	28:58.49	186	471
Sept. 28, 2019 HS	Williams College Purple Valley XC Invite	29:06.60	115	460
Oct. 29, 2016 HS	NEWMAC XC Championship	29:07.00	61	460
Oct. 27, 2018 HS	NEWMAC Championship	29:15.30	60	450
Nov. 11, 2017 HS	NCAA DIII New England Regional	29:23.30	210	440
Sept. 24, 2016 HS	Purple Valley Classic	29:54.50	226	403
Sept. 23, 2017 HS	Purple Valley Classic	29:57.00	235	400

5mile_cc

636

Points

27:06.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	UMass Dartmouth Cross Country Invitational	27:06.41	59	636

mile

657

Points

4:38.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Ithaca College Bomber Invitational	4:38.23	26	657
Feb. 2, 2019 HS	Wesleyan Invitational	4:40.05	2	639
Jan. 27, 2018 HS	Massasoit Invitational	4:45.15	6	592
Jan. 23, 2016 HS	MSTCA Coaches Invitational	4:46.24	35	582
Dec. 27, 2015 HS	Boston Holiday Challenge	4:46.82	10	577
May 9, 2015 HS	MSTCA Boys Coaches Invitational	4:46.90	22	576
Feb. 11, 2017 HS	David Hemery Valentine Invitational	4:46.96	6	575
May 21, 2015 HS	Dual Valley Conference League Championship	4:47.27	6	573
May 21, 2015 HS	Dual Valley Conference Championship meet	4:47.27	6	573
Feb. 13, 2016 HS	MIAA Division 5 Championships	4:49.82	21	550
May 30, 2015 HS	MIAA Western / Central Division 2 Championships	4:49.85	8	550
May 14, 2016 HS	District E Boys Invitational	4:49.96	5	549
May 16, 2015 HS	District E Class meet	4:50.74	5	542
May 19, 2016 HS	Dual Valley Conference Championship	4:51.46	6	536
Jan. 28, 2017 HS	Massasoit Invitational	4:52.08	5	530
Feb. 1, 2015 HS	MSTCA Last Chance To Qualify Meet	4:54.43	16	510
Dec. 20, 2014 HS	MSTCA Winter Festival- Small Schools	4:57.95	31	481
Dec. 22, 2015 HS	Dual Valley Conference dec 22	4:59.20	3	471
Jan. 12, 2016 HS	DVC duals jan 12 Northbridge	4:59.30	2	470
Jan. 3, 2015 HS	Dual Valley League Meet #2	5:02.30	3	446
Feb. 7, 2015 HS	District E Championship	5:08.70	10	397
May 11, 2013 HS	District E Boys Class Championships	5:09.22	12	393

3mile_cc

Points

20:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2011 HS	Dual Valley Conference League Championship	20:36.00	32	68

Long-Distance

Event Group

709

Points

15:34.88

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	5000m	David Hemery Valentine Invitational	15:34.88	49	709
Jan. 26, 2019 HS	5000m	John Thomas Terrier Invitational	15:46.40	64	677
March 7, 2020 HS	5000m	ECAC DIII Championship	15:49.59	1	668
Jan. 25, 2020 HS	5000m	BU John Thomas Terrier Classic	15:51.67	80	662
Jan. 20, 2019 HS	5000m	Pioneer Invitational	16:10.74	4	612
Feb. 9, 2019 HS	5000m	David Hemery BU Valentine Invitational	16:11.10	124	611
April 6, 2019 HS	5000m	AIC Yellow Jacket Invitational	16:15.30	9	600
April 13, 2019 HS	5000m	Silfen Invitational	16:15.64	60	599
Jan. 20, 2018 HS	5000m	Springfield (Mass.) Maroon & White Team Challenge	16:25.63	4	574
April 27, 2019 HS	5000m	NEWMAC Championship	16:34.50	10	551
April 14, 2017 HS	5000m	Coast Guard Tri meet	16:38.71	9	541
April 22, 2017 HS	5000m	Springfield College Classic	16:38.94	16	540
April 7, 2018 HS	5000m	AIC Yellow Jacket Invitational	16:49.19	12	516
Feb. 4, 2017 HS	5000m	Dartmouth Classic	16:50.01	18	514
April 29, 2017 HS	10000m	NEWMAC Outdoor Track & Field Championships	36:48.68	9	464

Mid-D

Event Group

395

Points

2:58.20

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 22, 2015 HS	1000m	Dual Valley Conference dec 22	2:58.20	1	395
Jan. 17, 2015 HS	600m	Dual Valley League Meet #4	1:37.80	6	387
Jan. 7, 2016 HS	1000m	DVC dual jan 07 northbridge	2:59.60	4	376
Dec. 15, 2015 HS	1000m	Dual Valley League #1	3:01.70	2	350
Dec. 27, 2012 HS	600m	MSTCA Holiday Qualifier	1:44.88	93	234
May 16, 2013 HS	800m	Dual Valley Conference Championships	2:28.16	12	227

Mile

Event Group

657

Points

4:38.23

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Mile	Ithaca College Bomber Invitational	4:38.23	26	657
April 20, 2019 HS	1500m	Springfield College Classic	4:19.44	12	641
Feb. 2, 2019 HS	Mile	Wesleyan Invitational	4:40.05	2	639
March 30, 2019 HS	1500m	"Corsair" Classic Track & Field Invitational	4:22.58	11	609
Jan. 27, 2018 HS	Mile	Massasoit Invitational	4:45.15	6	592
Jan. 23, 2016 HS	Mile	MSTCA Coaches Invitational	4:46.24	35	582
Dec. 27, 2015 HS	Mile	Boston Holiday Challenge	4:46.82	10	577
May 9, 2015 HS	Mile	MSTCA Boys Coaches Invitational	4:46.90	22	576
Feb. 11, 2017 HS	Mile	David Hemery Valentine Invitational	4:46.96	6	575
May 21, 2015 HS	Mile	Dual Valley Conference League Championship	4:47.27	6	573
May 21, 2015 HS	Mile	Dual Valley Conference Championship meet	4:47.27	6	573
April 14, 2018 HS	1500m	Silfen Invitational	4:26.67	9	569
Feb. 13, 2016 HS	Mile	MIAA Division 5 Championships	4:49.82	21	550
May 30, 2015 HS	Mile	MIAA Western / Central Division 2 Championships	4:49.85	8	550
May 14, 2016 HS	Mile	District E Boys Invitational	4:49.96	5	549
May 16, 2015 HS	Mile	District E Class meet	4:50.74	5	542
May 19, 2016 HS	Mile	Dual Valley Conference Championship	4:51.46	6	536
Jan. 28, 2017 HS	Mile	Massasoit Invitational	4:52.08	5	530
Feb. 1, 2015 HS	Mile	MSTCA Last Chance To Qualify Meet	4:54.43	16	510
Dec. 20, 2014 HS	Mile	MSTCA Winter Festival- Small Schools	4:57.95	31	481
Dec. 22, 2015 HS	Mile	Dual Valley Conference dec 22	4:59.20	3	471
Jan. 12, 2016 HS	Mile	DVC duals jan 12 Northbridge	4:59.30	2	470
Jan. 3, 2015 HS	Mile	Dual Valley League Meet #2	5:02.30	3	446
Feb. 7, 2015 HS	Mile	District E Championship	5:08.70	10	397
May 11, 2013 HS	Mile	District E Boys Class Championships	5:09.22	12	393

Distance

Event Group

690

Points

9:09.01

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 22, 2020 HS	3000m	Springfield College Triangle	9:09.01	10	690
Dec. 7, 2019 HS	3000m	Springfield College Indoor Opener	9:12.24	1	675
Jan. 18, 2020 HS	3000m	Tufts Jumbo Invitational	9:13.22	7	670
Feb. 16, 2019 HS	3000m	Springfield College Triangle	9:15.14	10	661
Jan. 12, 2019 HS	3000m	Tufts Invitational #1	9:21.87	6	630
Dec. 1, 2018 HS	3000m	Springfield College Indoor Opener	9:23.14	3	625
Jan. 13, 2018 HS	3000m	Tufts Invitational #1	9:23.98	1	621
Dec. 2, 2017 HS	3000m	Springfield College Indoor T&F Meet #1	9:32.50	11	583
May 7, 2016 HS	2Mile	Greater New Bedford Sunset Invitational	10:19.30	5	573
May 19, 2016 HS	2Mile	Dual Valley Conference Championship	10:22.30	2	561
April 21, 2018 HS	3000m	Springfield College Classic	9:37.91	3	560
Jan. 21, 2017 HS	3000m	Springfield (Mass.) Maroon & White Team Challenge	9:48.00	5	518
May 28, 2016 HS	2Mile	MIAA Western / Central Division 2 Championships	10:34.45	7	514
Jan. 28, 2017 HS	3000m	Massasoit Invitational	9:53.33	4	496
Feb. 6, 2016 HS	2Mile	District E Championship meets	10:44.31	6	477
Jan. 7, 2016 HS	2Mile	DVC dual jan 07 northbridge	10:47.20	2	466
May 22, 2014 HS	2Mile	Dual Valley Conference Championships	10:51.25	8	452
Jan. 17, 2015 HS	2Mile	Dual Valley League Meet #4	10:52.40	3	448
Dec. 15, 2015 HS	2Mile	Dual Valley League #1	10:58.30	2	427
Dec. 13, 2014 HS	2Mile	Dual Valley League Meet #1	11:02.60	4	412
May 17, 2014 HS	2Mile	District E Boys Class Championships	11:03.16	6	410
Jan. 5, 2014 HS	2Mile	MSTCA Auerbach Freshman-Sophmore Meet- Small School	11:10.31	6	387
Feb. 8, 2014 HS	2Mile	District E Championship Div. 2	11:14.48	7	373
Jan. 5, 2013 HS	2Mile	MSTCA Auerbach Freshman-Sophmore Meet- Small School	11:16.83	24	365
Dec. 16, 2012 HS	2Mile	MSTCA Winter Festival- Small Schools	11:24.44	15	341
Feb. 5, 2013 HS	2Mile	Dual Valley Conference Championships	11:24.84	8	340
May 16, 2013 HS	2Mile	Dual Valley Conference Championships	11:33.36	8	314
May 17, 2012 HS	2Mile	Dual Valley Conference	11:34.02	10	312
Feb. 9, 2013 HS	2Mile	District E Invitational Div. 2	11:34.58	14	311
Dec. 13, 2012 HS	2Mile	Dual Valley Conference	11:41.10	4	292

Cross Country

Event Group

636

Points

27:06.41

Personal Record

5MileCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 21, 2019 HS	5MileCC	UMass Dartmouth Cross Country Invitational	27:06.41	59	636
Oct. 12, 2019 HS	8000mCC	James Early Invitational	27:23.80	35	597
Sept. 15, 2018 HS	8000mCC	UMass Dartmouth Cross Country Invitational	27:23.90	91	597
Nov. 16, 2019 HS	8000mCC	NCAA D3 New England Regional	27:26.50	145	593
Aug. 31, 2019 HS	5K XC	Keene State Early Bird Invitational	16:33.80	11	553
Sept. 16, 2017 HS	8000mCC	UMass Dartmouth Cross Country Invitational	27:59.60	104	548
Nov. 3, 2019 HS	8000mCC	NEWMAC Championship	28:00.10	41	547
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	28:06.00	115	539
Oct. 13, 2018 HS	8000mCC	Connecticut College Invitational	28:22.40	293	517
Nov. 10, 2018 HS	8000mCC	NCAA D3 XC New England Regional	28:31.90	185	505
Sept. 17, 2016 HS	8000mCC	UMass Dartmouth Corsair Cross Country Invitational	28:36.90	133	498
Nov. 12, 2016 HS	8000mCC	NCAA DIII New England Regional	28:37.20	227	498
Oct. 15, 2016 HS	8000mCC	Connecticut College Invitational	28:49.60	164	482
Sept. 8, 2018 HS	8000mCC	Smith College Invitational	28:50.80	16	480
Sept. 1, 2018 HS	8000mCC	Jim Sheehan Memorial Invitational	28:52.20	20	478
Oct. 14, 2017 HS	8000mCC	Connecticut College Invitational	28:56.30	182	473
Oct. 8, 2016 HS	8000mCC	Westfield State James Early Invitational	28:58.49	186	471
Sept. 28, 2019 HS	8000mCC	Williams College Purple Valley XC Invite	29:06.60	115	460
Oct. 29, 2016 HS	8000mCC	NEWMAC XC Championship	29:07.00	61	460
Oct. 27, 2018 HS	8000mCC	NEWMAC Championship	29:15.30	60	450
Sept. 12, 2015 HS	5K XC	8th Annual Vineyard XC Invitational	17:18.79	18	447
Oct. 24, 2015 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	17:18.92	50	447
Nov. 11, 2017 HS	8000mCC	NCAA DIII New England Regional	29:23.30	210	440
Oct. 17, 2015 HS	5K XC	Bay State Invitational	17:32.03	60	418
Sept. 1, 2017 HS	5K XC	Ramapo College Season Opener	17:37.50	29	406
Nov. 7, 2015 HS	5K XC	MSTCA Coaches Invitational	17:38.32	26	405
Sept. 24, 2016 HS	8000mCC	Purple Valley Classic	29:54.50	226	403
Sept. 23, 2017 HS	8000mCC	Purple Valley Classic	29:57.00	235	400
Oct. 25, 2014 HS	5K XC	Dual Valley Conference Championships	17:46.30	20	388
Sept. 26, 2015 HS	5K XC	Frank Kelley Invitational	17:48.95	40	382
Nov. 1, 2014 HS	5K XC	MSTCA Coaches Invitational	17:52.70	36	375
Oct. 19, 2013 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	17:57.54	49	365
Oct. 4, 2014 HS	5K XC	Battle Of The Border	18:06.61	53	347
Oct. 18, 2014 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	18:08.45	62	343
Oct. 5, 2013 HS	5K XC	Battle Of The Border	18:24.00	82	314
Nov. 2, 2013 HS	5K XC	MSTCA Coaches Invitational	18:31.00	21	301
Sept. 28, 2013 HS	5K XC	Frank Kelley Invitational	18:47.20	112	272
Sept. 27, 2014 HS	5K XC	Frank Kelley Invitational	18:47.29	45	272
Nov. 3, 2012 HS	3000mCC	MSTCA Coaches Invitational	11:04.50	20	251
Oct. 25, 2012 HS	5K XC	Dual Valley Conference Championships	19:37.00	24	192
Oct. 6, 2012 HS	5K XC	22nd Annual Woods Trail Run	20:45.08	171	106
Oct. 26, 2011 HS	3 Mile XC	Dual Valley Conference League Championship	20:36.00	32	68

Season Bests

Mile event group

Mile 2013 · District E …

5:09.22 393 pts

Mile 2015 · MSTCA Boys …

4:46.90 576 pts

Mile 2016 · MSTCA Coach…

4:46.24 582 pts

Distance event group

2Mile 2013 · MSTCA Auerb…

11:16.83 365 pts

2Mile 2014 · Dual Valley…

10:51.25 452 pts

2Mile 2015 · Dual Valley…

10:52.40 448 pts

2Mile 2016 · Greater New…

10:19.30 573 pts

Cross Country event group

3000m 2012 · MSTCA Coach…

11:04.50 251 pts

5000m 2013 · Bob McIntyr…

17:57.54 365 pts

5000m 2014 · Dual Valley…

17:46.30 388 pts

5000m 2015 · 8th Annual …

17:18.79 447 pts

Mid-D event group

600m 2012 · MSTCA Holid…

1:44.88 234 pts

600m 2015 · Dual Valley…

1:37.80 387 pts

1000m 2015 · Dual Valley…

2:58.20 395 pts

Chris Tringali

Chris Tringali

Chris Tringali

Chris Tringali

Chris Tringali

Chris Tringali

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

Performance Dashboard

10000m

1000m

1500m

2mile

3000m

3000m_cc

5000m

5000m_cc

600m

800m

8000m_cc

5mile_cc

mile

3mile_cc

Long-Distance

Mid-D

Mile

Distance

Cross Country

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Chris Tringali

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Chris Tringali

Chris Tringali

Chris Tringali

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

10000m

1000m

1500m

2mile

3000m

3000m_cc

5000m

5000m_cc

600m

800m

8000m_cc

5mile_cc

mile

3mile_cc

Long-Distance

Mid-D

Mile

Distance

Cross Country

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