Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
655
Points
33:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Northeast Regional | 33:52.30 | 87 | 655 |
1000m
800
Points
2:33.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 2:33.09 | 3 | 800 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 2:33.10 | 7 | 800 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:33.30 | 48 | 796 |
| Jan. 10, 2015 | Dartmouth Relays | 2:35.78 | 6 | 750 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 2:36.51 | 4 | 737 |
| Feb. 2, 2014 | Last Chance To Qualify Meet | 2:37.21 | 1 | 724 |
| Dec. 19, 2014 | MSTCA Winter Festival- Large Schools | 2:40.39 | 1 | 668 |
| Feb. 7, 2015 | District E Championship | 2:47.36 | 1 | 552 |
| Feb. 2, 2013 | Midland Wachusett Division A Championships | 2:50.09 | 2 | 510 |
| Dec. 17, 2014 | Mid-Wach Dec. 17 | 2:50.40 | 1 | 506 |
| Jan. 14, 2015 | Mid-Wach Duals Jan 14 | 2:53.90 | 2 | 454 |
| Dec. 12, 2012 | Midland Wachusett League meet 2 | 2:58.10 | 1 | 396 |
| Jan. 19, 2012 | Mid Wach Dual Meets | 2:59.20 | 3 | 382 |
| Dec. 20, 2012 | Midland Wachusett meet #6 | 3:00.50 | 1 | 365 |
| Jan. 2, 2013 | Midland Wachusett meet #7 | 3:03.90 | 5 | 323 |
| Jan. 4, 2012 | Mid Wach Dual Meet | 3:04.20 | 4 | 319 |
| Dec. 14, 2011 | Mid Wach League Dual Meets #1 | 3:08.90 | 13 | 265 |
1500m
862
Points
3:59.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 3:59.42 | 8 | 862 |
| March 31, 2018 | UMass Lowell Invitational | 3:59.46 | 2 | 861 |
| April 21, 2018 | Beach Invitational | 4:00.13 | 51 | 853 |
| May 13, 2017 | New England (NEICAAA) Championships | 4:03.94 | 11 | 809 |
| May 7, 2017 | America East Conference Outdoor Championship | 4:05.76 | 7 | 788 |
| March 30, 2019 | UMass Lowell Invitational | 4:07.67 | 3 | 767 |
2mile
706
Points
9:47.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | District E Championship Div. 1 | 9:47.95 | 1 | 706 |
| Dec. 22, 2013 | MSTCA Winter Festival- Large Schools | 9:50.48 | 1 | 695 |
| Feb. 15, 2014 | MIAA Division 3 Championships | 9:51.15 | 3 | 692 |
| April 23, 2016 | George Davis Invitational | 9:54.08 | 9 | 679 |
| Feb. 1, 2014 | Mid-Wach Indoor Championship meet Div. A | 9:54.93 | 1 | 675 |
| Feb. 22, 2014 | MIAA Auerbach All State Meet | 10:00.11 | 19 | 653 |
| May 24, 2014 | Mid Wach A | 10:04.63 | 3 | 633 |
| Jan. 8, 2014 | Mid-Wach week 4 (Wednesday) | 10:07.20 | 1 | 623 |
| Feb. 9, 2013 | District E Invitational Div. I | 10:11.68 | 1 | 604 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 10:13.30 | 21 | 597 |
| Feb. 2, 2013 | Midland Wachusett Division A Championships | 10:14.16 | 1 | 594 |
| Dec. 27, 2014 | Mid-Wach Dec. 27 | 10:16.40 | 1 | 585 |
| Dec. 29, 2013 | Mid-Wach week 2 Saturday | 10:17.70 | 1 | 579 |
| April 15, 2015 | Marlborough v North Middlesex | 10:20.70 | 1 | 567 |
| Feb. 4, 2015 | Mid-Wach League Championships | 10:21.99 | 1 | 562 |
| Jan. 19, 2012 | Mid Wach Dual Meets | 10:24.50 | 3 | 552 |
| Jan. 7, 2015 | Mid-Wach Jan 7 | 10:32.70 | 1 | 520 |
| Jan. 2, 2013 | Midland Wachusett meet #7 | 10:33.60 | 1 | 517 |
| Dec. 15, 2012 | MSTCA Winter Festival- Large Schools | 10:34.68 | 18 | 513 |
| Jan. 4, 2012 | Mid Wach Dual Meet | 10:38.20 | 2 | 500 |
| Feb. 4, 2012 | Mid Wach Indoor League Championships | 10:42.92 | 4 | 482 |
| Dec. 14, 2011 | Mid Wach League Dual Meets #1 | 10:44.00 | 2 | 478 |
| Feb. 11, 2012 | District E Indoor Invitational | 10:45.37 | 5 | 473 |
| Dec. 13, 2014 | Mid-Wach Dec 13 | 10:56.30 | 3 | 434 |
| Dec. 28, 2011 | Mid Wach Dual Meets | 10:58.80 | 6 | 425 |
| Dec. 10, 2011 | Mid Wach League Season Openers | 11:02.00 | 3 | 414 |
300m
336
Points
43.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2014 | Mid-Wach week 4 (Wednesday) | 43.64 | 9 | 336 |
3000m
931
Points
8:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | American East Indoor Championships | 8:21.96 | 4 | 931 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 8:26.10 | 40 | 909 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 8:52.06 | 13 | 773 |
| March 16, 2019 | Alan Connie Shamrock Invitational | 8:53.75 | 5 | 764 |
| Jan. 9, 2016 | Dartmouth Relays | 9:15.53 | 15 | 660 |
3000msc
751
Points
10:02.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Colonial Relays | 10:02.75 | 30 | 751 |
4000m_cc
452
Points
13:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Brown Invitational | 13:38.40 | 4 | 452 |
5000m
906
Points
14:28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 14:28.82 | 26 | 906 |
| April 7, 2018 | Colonial Relays | 14:36.85 | 5 | 881 |
| May 6, 2018 | America East Conference Outdoor Championship | 14:45.72 | 8 | 853 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 15:32.00 | 23 | 717 |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:34.62 | 5 | 710 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:46.02 | 5 | 678 |
| Oct. 21, 2016 | CCSU Mini Meet | 15:56.10 | 51 | 650 |
| Sept. 28, 2013 | Manchester Invitational | 16:12.00 | 2 | 608 |
| Oct. 4, 2014 | Bay State Invitational | 16:20.49 | 4 | 587 |
| Sept. 27, 2014 | Manchester Invitational | 16:21.00 | 5 | 585 |
| Nov. 15, 2014 | MIAA All State Finals | 16:33.00 | 37 | 555 |
| Oct. 13, 2012 | Wachusett Invitational | 16:34.20 | 5 | 552 |
| Sept. 22, 2012 | Manchester Invitational | 16:36.00 | 7 | 548 |
| Oct. 12, 2013 | Wachusett Invitational | 16:38.90 | 5 | 541 |
| Oct. 26, 2014 | Mid Wachusett League Championships | 16:55.00 | 3 | 502 |
| Oct. 26, 2013 | Midland-Wachusett League XC Championships | 17:01.40 | 9 | 487 |
| Oct. 28, 2012 | Mid Wach Cross Country Championships A & B | 17:01.70 | 4 | 486 |
| Nov. 17, 2012 | MIAA All State Finals | 17:18.28 | 66 | 448 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 17:25.00 | 114 | 433 |
| Oct. 20, 2012 | Bay State Invitational Meet | 17:37.40 | 23 | 407 |
6000m_cc
656
Points
19:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Vermont vs. UMass-Lowell | 19:42.00 | 21 | 656 |
| Sept. 5, 2015 | Stony Brook University XC Invitational | 19:44.90 | 27 | 650 |
600m
550
Points
1:31.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | Mid-Wach League Championships | 1:31.73 | 1 | 550 |
| Jan. 16, 2014 | Mid-Wach week 5 Thursday | 1:32.60 | 1 | 525 |
| Jan. 14, 2015 | Mid-Wach Duals Jan 14 | 1:33.40 | 1 | 503 |
| Jan. 7, 2015 | Mid-Wach Jan 7 | 1:35.90 | 2 | 435 |
| Dec. 13, 2014 | Mid-Wach Dec 13 | 1:36.10 | 5 | 430 |
| Dec. 27, 2014 | Mid-Wach Dec. 27 | 1:36.40 | 2 | 422 |
| Dec. 20, 2012 | Midland Wachusett meet #6 | 1:39.80 | 2 | 340 |
800m
840
Points
1:56.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Massachusetts (MIAA) All-State Outdoor Championship | 1:56.88 | 11 | 840 |
| May 24, 2014 | Mid Wach A | 1:57.08 | 1 | 834 |
| April 22, 2017 | George Davis Invitational | 1:58.18 | 2 | 806 |
| May 31, 2014 | MIAA Western / Central Divsion 1 Championships | 1:59.04 | 3 | 785 |
| April 8, 2017 | University of New Hampshire Outdoor Season Opener | 1:59.75 | 3 | 767 |
| Feb. 19, 2017 | USATF New England Indoor Championship | 2:01.50 | 14 | 725 |
| May 17, 2014 | District E Boys Class Championships | 2:04.13 | 4 | 663 |
| May 20, 2015 | Mid-Wach B Championship | 2:05.25 | 1 | 638 |
8000m_cc
780
Points
25:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 25:23.70 | 51 | 780 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:41.80 | 242 | 751 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 25:53.20 | 17 | 732 |
| Sept. 8, 2018 | Riverhawk Invitational | 25:56.70 | 9 | 727 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 25:59.20 | 24 | 723 |
| Sept. 10, 2016 | Dartmouth Cross Country Invitational | 25:59.60 | 9 | 722 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:59.80 | 195 | 722 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:01.80 | 267 | 719 |
| Oct. 10, 2015 | New England Collegiate Championships | 26:06.03 | 65 | 712 |
| Oct. 27, 2018 | America East Championships | 26:06.80 | 41 | 711 |
| Oct. 29, 2016 | America East Championship | 26:24.60 | 53 | 684 |
| Oct. 31, 2015 | America East Championship | 26:36.20 | 39 | 667 |
j
1
Points
123-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2015 | Marlborough v North Middlesex | 123-2 | 4 | 1 |
mile
922
Points
4:12.91
Personal Record
Cross Country
Event Group
780
Points
25:23.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2017 | 8000mCC | Coast to Coast Battle in Beantown | 25:23.70 | 51 | 780 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:41.80 | 242 | 751 |
| Sept. 2, 2017 | 8000mCC | America East Pre-Conference Meet | 25:53.20 | 17 | 732 |
| Sept. 8, 2018 | 8000mCC | Riverhawk Invitational | 25:56.70 | 9 | 727 |
| Sept. 12, 2015 | 8000mCC | Dartmouth Cross Country Invitational | 25:59.20 | 24 | 723 |
Mid-D
Event Group
840
Points
1:56.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 800m | Massachusetts (MIAA) All-State Outdoor Championship | 1:56.88 | 11 | 840 |
| May 24, 2014 | 800m | Mid Wach A | 1:57.08 | 1 | 834 |
| April 22, 2017 | 800m | George Davis Invitational | 1:58.18 | 2 | 806 |
| Feb. 21, 2015 | 1000m | MIAA Auerbach All State Meet | 2:33.09 | 3 | 800 |
| Feb. 27, 2015 | 1000m | 28th New England Indoor Track & Field Championships | 2:33.10 | 7 | 800 |
Mile
Event Group
922
Points
4:12.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:12.91 | 70 | 922 |
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 4:16.16 | 94 | 886 |
| Jan. 13, 2018 | Mile | Beantown Challenge | 4:17.85 | 5 | 867 |
| April 1, 2017 | 1500m | 2017 Colonial Relays | 3:59.42 | 8 | 862 |
| March 31, 2018 | 1500m | UMass Lowell Invitational | 3:59.46 | 2 | 861 |
Distance
Event Group
931
Points
8:21.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | American East Indoor Championships | 8:21.96 | 4 | 931 |
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 8:26.10 | 40 | 909 |
| Feb. 2, 2019 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 8:52.06 | 13 | 773 |
| March 16, 2019 | 3000m | Alan Connie Shamrock Invitational | 8:53.75 | 5 | 764 |
| Feb. 8, 2014 | 2Mile | District E Championship Div. 1 | 9:47.95 | 1 | 706 |
Long Sprints
Event Group
336
Points
43.64
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2014 | 300m | Mid-Wach week 4 (Wednesday) | 43.64 | 9 | 336 |
Steeple
Event Group
751
Points
10:02.75
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 3000mSC | Colonial Relays | 10:02.75 | 30 | 751 |
Long-Distance
Event Group
906
Points
14:28.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 5000m | Bryan Clay Invitational | 14:28.82 | 26 | 906 |
| April 7, 2018 | 5000m | Colonial Relays | 14:36.85 | 5 | 881 |
| May 6, 2018 | 5000m | America East Conference Outdoor Championship | 14:45.72 | 8 | 853 |
Throws
Event Group
1
Points
123-2
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2015 | J | Marlborough v North Middlesex | 123-2 | 4 | 1 |
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