Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
775
Points
32:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 32:14.10 | 93 | 775 |
1000m
794
Points
2:33.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Armory Track Invitational | 2:33.42 | 16 | 794 |
1500m
987
Points
3:49.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | George Mason Spring Invitational | 3:49.18 | 2 | 987 |
| May 10, 2018 | West Point Twilight | 3:49.90 | 8 | 978 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 3:50.48 | 4 | 971 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 3:51.76 | 3 | 955 |
| April 1, 2017 | 2017 Colonial Relays | 3:52.82 | 1 | 942 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 3:53.79 | 6 | 930 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 3:56.78 | 10 | 893 |
| March 26, 2016 | Maryland Invitational | 3:59.51 | 8 | 861 |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 3:59.78 | 5 | 857 |
| April 3, 2015 | HPU Vertklasse Meeting | 4:06.84 | 10 | 776 |
| March 21, 2015 | VCU Ram Invitational | 4:06.97 | 1 | 775 |
| March 28, 2015 | Maryland Invitational | 4:13.82 | 4 | 700 |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 4:14.36 | 12 | 694 |
1600m
803
Points
4:22.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | FHSAA Outdoor State Finals, Friday | 4:22.17 | 2 | 803 |
| April 16, 2014 | FHSAA 2A Region 4 | 4:23.29 | 2 | 791 |
| March 29, 2014 | UNF Spring Break Invitational | 4:24.24 | 4 | 781 |
| March 21, 2014 | Astronaut Invite | 4:24.67 | 1 | 777 |
| March 14, 2014 | War Eagle Relays | 4:25.46 | 1 | 768 |
| March 8, 2014 | 18th Annual Bill Wilson Invitational | 4:27.23 | 1 | 750 |
| April 10, 2014 | FHSAA 2A District 13 | 4:29.63 | 1 | 725 |
| April 3, 2014 | Cape Coast Conference Championships | 4:29.96 | 1 | 722 |
| Feb. 28, 2014 | Phillip Dummer Elite Classic presented by Holy Trinity | 4:31.13 | 1 | 710 |
| Feb. 15, 2013 | Astronaut Open | 4:42.68 | 3 | 599 |
| April 5, 2012 | Cape Coast Conference Championships | 4:58.97 | 16 | 458 |
| March 30, 2012 | Holy Trinity Elite Classic | 4:59.13 | 16 | 457 |
| April 12, 2012 | FHSAA 2A District 12 | 4:59.28 | 16 | 456 |
| March 16, 2012 | Merritt Island Invitational | 4:59.82 | 20 | 451 |
| March 23, 2012 | Astronaut Invitational | 5:01.90 | 16 | 435 |
| March 22, 2013 | Astronaut Invitational | 5:03.34 | 11 | 424 |
| March 29, 2013 | Holy Trinity Elite Classic | 5:05.64 | 23 | 406 |
3000m
819
Points
8:42.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Terrapin Invitational | 8:42.95 | 2 | 819 |
3200m
286
Points
11:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2012 | Holy Trinity Invitational | 11:38.70 | 17 | 286 |
5000m_cc
593
Points
16:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Mt. St. Mary's Duals | 16:18.10 | 26 | 593 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 16:42.90 | 43 | 531 |
| Sept. 4, 2015 | Mt. St. Mary's Duals | 17:57.40 | 50 | 365 |
| Nov. 3, 2012 | FHSAA 2A District 12 | 17:59.63 | 15 | 361 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 18:26.82 | 30 | 308 |
| Sept. 28, 2013 | flrunners.com Invitational 14 | 18:27.90 | 44 | 306 |
| Oct. 13, 2012 | 13th Annual Holy Trinity Fall Classic | 18:43.47 | 55 | 278 |
| Oct. 29, 2012 | Cape Coast Conference Championships | 19:05.02 | 36 | 242 |
| Oct. 20, 2012 | 19th Annual Sebastian River Sharks Invitational | 19:06.41 | 73 | 239 |
| Aug. 31, 2013 | Wickham Park Cross Country Jamboree | 19:07.30 | 62 | 238 |
| Oct. 16, 2010 | Little Everglades Pre-State Invitational | 19:13.49 | 104 | 228 |
| Oct. 19, 2013 | Cape Coast Conference Championships | 19:22.38 | 53 | 214 |
| Sept. 7, 2013 | 41st Astronaut-Rotary Invitational | 19:23.50 | 132 | 212 |
| Nov. 5, 2011 | FHSAA 2A District 12 | 19:38.11 | 43 | 191 |
| Oct. 15, 2011 | 12th Annual Holy Trinity Fall Classic | 19:38.32 | 94 | 190 |
| Oct. 29, 2011 | Cape Coast Conference Championships | 19:41.58 | 59 | 186 |
| Sept. 15, 2012 | Rockledge Raider XC Classic | 19:45.02 | 31 | 181 |
| Oct. 6, 2011 | Cocoa Tiger Invite | 20:01.08 | 52 | 159 |
| Sept. 8, 2012 | 40th Astronaut-Rotary Invitational | 20:03.18 | 124 | 156 |
| Sept. 14, 2013 | Rockledge Raider XC Classic | 20:03.33 | 64 | 156 |
| Oct. 22, 2011 | 18th Annual Sebastian River Sharks Invitational | 20:08.47 | 96 | 149 |
| Oct. 1, 2011 | flrunners.com Invitational 12 Presented by Nike | 20:26.75 | 149 | 126 |
| Oct. 30, 2010 | Cape Coast Conference Championship | 20:33.77 | 75 | 118 |
| Sept. 17, 2011 | Rockledge Invitational | 20:38.86 | 42 | 112 |
| Sept. 3, 2011 | Wickham Park Jamboree | 21:02.00 | 102 | 88 |
| Oct. 2, 2010 | flrunners.com Invitational 11 | 21:21.70 | 164 | 70 |
| Sept. 29, 2012 | flrunners.com Invitational 13 | 21:40.30 | 152 | 54 |
| Sept. 18, 2010 | Astronaut Rotary Invitational | 22:17.14 | 145 | 29 |
| Sept. 11, 2010 | South Brevard Invitational | 24:05.70 | 54 | 1 |
800m
909
Points
1:54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | UCF Black & Gold Challenge | 1:54.25 | 5 | 909 |
| March 16, 2018 | UCF Black & Gold Challenge | 1:54.77 | 3 | 895 |
| March 25, 2017 | Navy Men's Invitational | 1:55.17 | 3 | 884 |
| Jan. 21, 2017 | Terrapin Invitational | 1:57.66 | 1 | 820 |
| April 10, 2014 | FHSAA 2A District 13 | 1:58.42 | 1 | 800 |
| April 16, 2014 | FHSAA 2A Region 4 | 1:59.01 | 2 | 785 |
| Dec. 6, 2014 | Navy Lid Lifter | 2:02.27 | 3 | 706 |
| April 3, 2014 | Cape Coast Conference Championships | 2:02.43 | 3 | 703 |
| April 3, 2015 | HPU Vertklasse Meeting | 2:02.73 | 9 | 695 |
| Feb. 8, 2015 | Vince Brown Invitational | 2:02.97 | 16 | 690 |
| Feb. 28, 2014 | Phillip Dummer Elite Classic presented by Holy Trinity | 2:03.59 | 5 | 675 |
| March 8, 2014 | 18th Annual Bill Wilson Invitational | 2:03.63 | 4 | 674 |
| March 21, 2014 | Astronaut Invite | 2:03.96 | 1 | 667 |
| Jan. 23, 2015 | Collegeville Classic | 2:04.11 | 6 | 663 |
| May 2, 2014 | FHSAA Outdoor State Finals, Friday | 2:05.40 | 14 | 634 |
| April 10, 2013 | FHSAA 2A District 12 | 2:08.76 | 8 | 561 |
| April 4, 2013 | Cape Coast Conference Championships | 2:10.71 | 12 | 521 |
| Feb. 15, 2013 | Astronaut Open | 2:13.99 | 8 | 456 |
| March 23, 2012 | Astronaut Invitational | 2:17.06 | 18 | 400 |
| April 5, 2012 | Cape Coast Conference Championships | 2:18.65 | 27 | 372 |
8000m_cc
783
Points
25:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Princeton Invitational | 25:21.40 | 77 | 783 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:23.00 | 16 | 781 |
| Oct. 28, 2017 | Atlantic 10 Championship | 26:06.00 | 23 | 713 |
| Oct. 15, 2016 | Princeton Invitational | 26:21.40 | 149 | 689 |
| Oct. 17, 2015 | Princeton Invitational | 27:48.00 | 162 | 563 |
5mile_cc
636
Points
27:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Atlantic 10 Championship | 27:06.50 | 106 | 636 |
mile
983
Points
4:07.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 4:07.64 | 33 | 983 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:09.54 | 48 | 961 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 4:09.74 | 3 | 959 |
| Jan. 27, 2018 | Patriot Games | 4:11.94 | 2 | 933 |
| Jan. 30, 2016 | 2016 Wesley A Brown Invitational | 4:19.94 | 2 | 844 |
| Jan. 14, 2017 | Coach I Open | 4:21.42 | 3 | 828 |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 4:26.11 | 7 | 778 |
| Dec. 5, 2015 | CNU Holiday Open | 4:26.98 | 6 | 769 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 4:28.60 | 7 | 752 |
| Jan. 17, 2015 | Terrapin Invitational | 4:44.96 | 9 | 594 |
3mile_cc
311
Points
17:44.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | FHSAA 2A District 13 | 17:44.95 | 21 | 311 |
Cross Country
Event Group
783
Points
25:21.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | Princeton Invitational | 25:21.40 | 77 | 783 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 25:23.00 | 16 | 781 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Mid-Atlantic Regional | 32:14.10 | 93 | 775 |
| Oct. 28, 2017 | 8000mCC | Atlantic 10 Championship | 26:06.00 | 23 | 713 |
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 26:21.40 | 149 | 689 |
Mid-D
Event Group
909
Points
1:54.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 800m | UCF Black & Gold Challenge | 1:54.25 | 5 | 909 |
| March 16, 2018 | 800m | UCF Black & Gold Challenge | 1:54.77 | 3 | 895 |
| March 25, 2017 | 800m | Navy Men's Invitational | 1:55.17 | 3 | 884 |
| Jan. 21, 2017 | 800m | Terrapin Invitational | 1:57.66 | 1 | 820 |
| April 10, 2014 | 800m | FHSAA 2A District 13 | 1:58.42 | 1 | 800 |
Mile
Event Group
987
Points
3:49.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 1500m | George Mason Spring Invitational | 3:49.18 | 2 | 987 |
| Feb. 25, 2018 | Mile | Boston University Last Chance | 4:07.64 | 33 | 983 |
| May 10, 2018 | 1500m | West Point Twilight | 3:49.90 | 8 | 978 |
| May 6, 2017 | 1500m | Atlantic 10 Outdoor Championships | 3:50.48 | 4 | 971 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:09.54 | 48 | 961 |
Distance
Event Group
819
Points
8:42.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Terrapin Invitational | 8:42.95 | 2 | 819 |
| March 2, 2012 | 3200m | Holy Trinity Invitational | 11:38.70 | 17 | 286 |
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