Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
846
Points
31:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 31:19.00 | 69 | 846 |
| Nov. 19, 2011 | NCAA DII XC Championships | 33:02.50 | 77 | 714 |
1500m
689
Points
4:14.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | War VI | 4:14.79 | 27 | 689 |
| March 30, 2013 | Al Manuel Invitational | 4:16.85 | 15 | 668 |
| April 14, 2011 | Chanticleer Classic | 4:17.83 | 7 | 658 |
| March 5, 2011 | Lenoir-Rhyne PowerSox Invitational | 4:20.90 | 9 | 626 |
1600m
775
Points
4:24.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | SPSL Sub-District Championships | 4:24.83 | 7 | 775 |
| April 17, 2010 | Eason Invitational | 4:32.90 | 15 | 693 |
| May 22, 2010 | West Central District 4A Championships | 4:39.90 | 15 | 625 |
3000m
836
Points
8:39.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 8:39.65 | 13 | 836 |
| Jan. 28, 2012 | UW Invitational | 8:43.81 | 11 | 815 |
| Jan. 14, 2012 | University of Washington Indoor Preview | 8:45.22 | 29 | 808 |
| Jan. 12, 2013 | University of Washington Indoor Preview | 8:45.88 | 13 | 804 |
| March 19, 2011 | CCU Shamrock Invitational | 8:59.79 | 15 | 735 |
| Feb. 23, 2013 | Big Sky Conference Championship | 9:03.80 | 21 | 715 |
| Feb. 12, 2011 | Dick Taylor Invitational | 9:06.11 | 10 | 704 |
| Feb. 5, 2011 | VMI Winter Relays | 9:18.05 | 2 | 648 |
3000msc
853
Points
9:35.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Big Sky Conference Championship | 9:35.44 | 13 | 853 |
| April 20, 2013 | Mt. SAC Relays | 9:48.09 | 22 | 805 |
| March 12, 2011 | UNCW Seahawk Invitational | 9:51.48 | 1 | 793 |
| March 5, 2011 | Lenoir-Rhyne PowerSox Invitational | 9:57.77 | 2 | 769 |
3200m
758
Points
9:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | West Central District 4A Championships | 9:32.90 | 5 | 758 |
| May 14, 2010 | SPSL Sub-District Championships | 9:42.93 | 6 | 712 |
| April 10, 2010 | Tacoma Invitational | 9:49.29 | 2 | 683 |
| April 11, 2009 | Tacoma Invitational | 9:54.05 | 5 | 663 |
| April 18, 2009 | Pasco Invite | 9:56.10 | 20 | 654 |
| April 17, 2010 | Eason Invitational | 9:56.98 | 14 | 650 |
5000m
825
Points
14:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | UW Invitational | 14:55.10 | 3 | 825 |
| April 27, 2013 | Duane Hartman Invite and Duane Hartman Open | 15:03.12 | 5 | 801 |
| June 11, 2022 | Portland Track Festival | 15:04.00 | 18 | 798 |
| March 12, 2011 | UNCW Seahawk Invitational | 15:14.74 | 5 | 766 |
| Feb. 11, 2012 | Flotrack Husky Classic | 15:16.81 | 16 | 760 |
| March 19, 2011 | CCU Shamrock Invitational | 15:16.99 | 11 | 760 |
| May 11, 2013 | Big Sky Conference Championship | 15:32.75 | 16 | 715 |
| Feb. 23, 2013 | Big Sky Conference Championship | 15:41.00 | 14 | 692 |
| Feb. 25, 2012 | Big Sky Conference Championship | 16:11.08 | 14 | 611 |
5000m_cc
706
Points
15:36.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Gamecocks Invitational | 15:36.05 | 2 | 706 |
| Oct. 24, 2009 | SPSL/WCC 3A & SPSL 4A Sub District Meet | 15:47.80 | 2 | 673 |
| Sept. 19, 2009 | Ft. Steilacoom Invitational | 15:55.80 | 5 | 651 |
| Sept. 26, 2009 | Bellevue Invitational | 15:56.70 | 9 | 649 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 16:03.00 | 29 | 632 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 16:25.00 | 44 | 575 |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 16:29.00 | 10 | 565 |
6000m_cc
735
Points
19:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Clash of the Inland Northwest | 19:04.00 | 13 | 735 |
800m
681
Points
2:03.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2011 | Chanticleer Classic | 2:03.36 | 4 | 681 |
| March 5, 2011 | Lenoir-Rhyne PowerSox Invitational | 2:11.28 | 20 | 509 |
8000m_cc
774
Points
25:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | UNC Charlotte Invitational | 25:27.00 | 42 | 774 |
| Oct. 22, 2011 | Peach Belt Conference Championships | 25:36.99 | 2 | 758 |
| Oct. 4, 2014 | University of Montana Open | 25:56.00 | 23 | 728 |
| Oct. 8, 2011 | Disney Cross Country Classic | 25:59.05 | 8 | 723 |
| Nov. 1, 2014 | Big Sky Conference Championship | 26:01.00 | 39 | 720 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:13.80 | 139 | 701 |
| Oct. 15, 2010 | Royals XC Challenge | 27:40.40 | 153 | 574 |
5mile_cc
800
Points
25:20.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Big Sky Conference Championship | 25:20.38 | 14 | 800 |
| Sept. 21, 2013 | Bozeman Running Co/MSU XC Open | 25:58.00 | 10 | 739 |
mile
668
Points
4:37.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2013 | Vandal Indoor | 4:37.02 | 10 | 668 |
3mile_cc
567
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Mt. Baker Invitational | 15:52.00 | 4 | 567 |
Cross Country
Event Group
846
Points
31:19.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 31:19.00 | 69 | 846 |
| Nov. 2, 2013 | 5MileCC | Big Sky Conference Championship | 25:20.38 | 14 | 800 |
| Sept. 30, 2011 | 8000mCC | UNC Charlotte Invitational | 25:27.00 | 42 | 774 |
| Oct. 22, 2011 | 8000mCC | Peach Belt Conference Championships | 25:36.99 | 2 | 758 |
| Sept. 21, 2013 | 5MileCC | Bozeman Running Co/MSU XC Open | 25:58.00 | 10 | 739 |
Mile
Event Group
775
Points
4:24.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2010 | 1600m | SPSL Sub-District Championships | 4:24.83 | 7 | 775 |
| April 17, 2010 | 1600m | Eason Invitational | 4:32.90 | 15 | 693 |
| April 13, 2013 | 1500m | War VI | 4:14.79 | 27 | 689 |
| Feb. 1, 2013 | Mile | Vandal Indoor | 4:37.02 | 10 | 668 |
| March 30, 2013 | 1500m | Al Manuel Invitational | 4:16.85 | 15 | 668 |
Distance
Event Group
836
Points
8:39.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Husky Classic | 8:39.65 | 13 | 836 |
| Jan. 28, 2012 | 3000m | UW Invitational | 8:43.81 | 11 | 815 |
| Jan. 14, 2012 | 3000m | University of Washington Indoor Preview | 8:45.22 | 29 | 808 |
| Jan. 12, 2013 | 3000m | University of Washington Indoor Preview | 8:45.88 | 13 | 804 |
| May 22, 2010 | 3200m | West Central District 4A Championships | 9:32.90 | 5 | 758 |
Steeple
Event Group
853
Points
9:35.44
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3000mSC | Big Sky Conference Championship | 9:35.44 | 13 | 853 |
| April 20, 2013 | 3000mSC | Mt. SAC Relays | 9:48.09 | 22 | 805 |
| March 12, 2011 | 3000mSC | UNCW Seahawk Invitational | 9:51.48 | 1 | 793 |
| March 5, 2011 | 3000mSC | Lenoir-Rhyne PowerSox Invitational | 9:57.77 | 2 | 769 |
Long-Distance
Event Group
825
Points
14:55.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 5000m | UW Invitational | 14:55.10 | 3 | 825 |
| April 27, 2013 | 5000m | Duane Hartman Invite and Duane Hartman Open | 15:03.12 | 5 | 801 |
| June 11, 2022 | 5000m | Portland Track Festival | 15:04.00 | 18 | 798 |
| March 12, 2011 | 5000m | UNCW Seahawk Invitational | 15:14.74 | 5 | 766 |
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 15:16.81 | 16 | 760 |
Mid-D
Event Group
681
Points
2:03.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2011 | 800m | Chanticleer Classic | 2:03.36 | 4 | 681 |
| March 5, 2011 | 800m | Lenoir-Rhyne PowerSox Invitational | 2:11.28 | 20 | 509 |
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