Performance Dashboard
Athlete analytics & progression tracking
10000m
1061
Points
28:46.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2011 | Payton Jordan Cardinal Invitational | 28:46.73 | 21 | 1061 |
| May 16, 2010 | Big Ten Conference | 29:10.67 | 2 | 1026 |
| May 18, 2008 | Big Ten Conference | 30:13.12 | 1 | 937 |
| May 17, 2009 | Big Ten Conference | 30:18.92 | 3 | 928 |
10000m_cc
963
Points
29:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 29:54.40 | 17 | 963 |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 30:08.00 | 4 | 944 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 30:24.80 | 29 | 920 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 30:47.19 | 2 | 889 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 30:59.50 | 105 | 873 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 31:16.90 | 14 | 849 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 31:18.85 | 2 | 847 |
| Nov. 12, 2005 | NCAA Midwest Region Meet | 31:22.00 | 14 | 842 |
1500m
1047
Points
3:44.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:44.49 | 4 | 1047 |
| June 16, 2012 | American Milers Series Meet 4 | 3:47.62 | 1 | 1007 |
1600m
920
Points
4:11.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | Wisconsin T&F State Championship | 4:11.61 | 1 | 920 |
| June 5, 2004 | Wisconsin T&F State Championship | 4:15.09 | 2 | 880 |
| June 7, 2003 | Wisconsin T&F State Championship | 4:21.22 | 7 | 813 |
2mile
967
Points
8:53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2005 | Nike Outdoor Nationals | 8:53.94 | 3 | 967 |
| June 19, 2004 | adidas Outdoor Championships | 9:21.23 | 17 | 830 |
3000m
1088
Points
7:54.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 7:54.57 | 10 | 1088 |
| Feb. 14, 2009 | Husky Classic | 7:57.58 | 8 | 1070 |
| March 14, 2009 | NCAA DI Indoor Championships | 8:00.37 | 7 | 1054 |
| Jan. 30, 2010 | Bill Bergan Invitational | 8:04.71 | 1 | 1029 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 8:06.24 | 3 | 1020 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 8:10.11 | 3 | 998 |
| Feb. 16, 2008 | Husky Classic | 8:14.62 | 22 | 972 |
| March 13, 2010 | NCAA Indoor Championship | 8:15.11 | 7 | 969 |
| Jan. 27, 2007 | Husky Invite | 8:17.03 | 18 | 959 |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 8:34.82 | 17 | 862 |
3200m
930
Points
8:57.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | Wisconsin T&F State Championship | 8:57.73 | 1 | 930 |
| June 5, 2004 | Wisconsin T&F State Championship | 9:12.80 | 2 | 854 |
| June 7, 2003 | Wisconsin T&F State Championship | 9:26.30 | 4 | 789 |
5000m
1038
Points
13:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Payton Jordan Cardinal Invitational | 13:48.80 | 3 | 1038 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 13:51.71 | 2 | 1028 |
| May 16, 2010 | Big Ten Conference | 13:52.48 | 2 | 1025 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 13:54.37 | 11 | 1019 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 14:02.20 | 2 | 993 |
| May 29, 2010 | NCAA Division I West Regional | 14:08.95 | 11 | 970 |
| June 13, 2009 | NCAA Outdoor Championships | 14:09.79 | 20 | 968 |
| March 31, 2007 | Stanford Invitational | 14:10.00 | 5 | 967 |
| May 31, 2008 | NCAA Division I Midwest Regional | 14:11.50 | 12 | 962 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 14:14.33 | 12 | 953 |
| April 29, 2007 | Payton Jordan Cardinal Invitational | 14:15.62 | 19 | 949 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 14:17.23 | 4 | 943 |
| May 13, 2007 | Big Ten Conference | 14:19.79 | 6 | 935 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 14:21.39 | 20 | 930 |
| May 25, 2007 | NCAA DI Midwest Regional | 14:25.39 | 11 | 917 |
| May 17, 2009 | Big Ten Conference | 14:25.98 | 3 | 915 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 14:34.06 | 6 | 890 |
| June 11, 2008 | NCAA Division I Championship | 14:44.78 | 21 | 856 |
5000m_cc
731
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | Wisconsin State Cross Country Championships | 15:27.00 | 1 | 731 |
| Dec. 11, 2004 | Foot Locker Nationals | 15:30.00 | 5 | 723 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 15:38.00 | 6 | 700 |
| Oct. 30, 2004 | Wisconsin State Cross Country Championships | 15:46.50 | 1 | 677 |
| Nov. 29, 2003 | Foot Locker Midwest Regional | 15:53.00 | 25 | 659 |
| Nov. 2, 2002 | Wisconsin State Cross Country Championships | 16:06.00 | 8 | 624 |
800m
895
Points
1:54.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Minnesota Open | 1:54.78 | 2 | 895 |
8000m_cc
957
Points
23:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 23:39.70 | 15 | 957 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 23:47.30 | 0 | 943 |
| Oct. 27, 2007 | Big Ten Championship | 23:54.48 | 4 | 931 |
| Oct. 29, 2006 | Big Ten Championship | 24:05.00 | 1 | 912 |
| Sept. 29, 2007 | Roy Griak Invitational | 24:29.90 | 3 | 869 |
| Sept. 27, 2008 | Roy Griak Invitational | 24:34.90 | 13 | 861 |
| Nov. 2, 2008 | Big Ten Championship | 24:42.10 | 3 | 848 |
| Sept. 23, 2006 | Roy Griak Invitational | 24:57.30 | 14 | 823 |
| Sept. 24, 2005 | Roy Griak Invitational | 25:00.00 | 28 | 818 |
| Oct. 30, 2005 | Big Ten Championship | 25:01.58 | 40 | 816 |
mile
1049
Points
4:02.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2011 | Big River Running Company Festival of Miles | 4:02.11 | 5 | 1049 |
| May 31, 2012 | Festival of Miles | 4:05.02 | 6 | 1014 |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 4:08.78 | 6 | 970 |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 4:10.58 | 9 | 949 |
Long-Distance
Event Group
1061
Points
28:46.73
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2011 | 10000m | Payton Jordan Cardinal Invitational | 28:46.73 | 21 | 1061 |
| May 1, 2010 | 5000m | Payton Jordan Cardinal Invitational | 13:48.80 | 3 | 1038 |
| May 4, 2008 | 5000m | Payton Jordan Cardinal Invitational | 13:51.71 | 2 | 1028 |
| May 16, 2010 | 10000m | Big Ten Conference | 29:10.67 | 2 | 1026 |
| May 16, 2010 | 5000m | Big Ten Conference | 13:52.48 | 2 | 1025 |
Cross Country
Event Group
963
Points
29:54.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2008 | 10000mCC | NCAA DI Cross Country Championships | 29:54.40 | 17 | 963 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 23:39.70 | 15 | 957 |
| Nov. 10, 2007 | 10000mCC | NCAA Midwest Region Meet | 30:08.00 | 4 | 944 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 23:47.30 | 0 | 943 |
| Oct. 27, 2007 | 8000mCC | Big Ten Championship | 23:54.48 | 4 | 931 |
Mile
Event Group
1049
Points
4:02.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2011 | Mile | Big River Running Company Festival of Miles | 4:02.11 | 5 | 1049 |
| April 10, 2010 | 1500m | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:44.49 | 4 | 1047 |
| May 31, 2012 | Mile | Festival of Miles | 4:05.02 | 6 | 1014 |
| June 16, 2012 | 1500m | American Milers Series Meet 4 | 3:47.62 | 1 | 1007 |
| Feb. 25, 2007 | Mile | Big Ten Indoor Championships-Men | 4:08.78 | 6 | 970 |
Distance
Event Group
1088
Points
7:54.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 7:54.57 | 10 | 1088 |
| Feb. 14, 2009 | 3000m | Husky Classic | 7:57.58 | 8 | 1070 |
| March 14, 2009 | 3000m | NCAA DI Indoor Championships | 8:00.37 | 7 | 1054 |
| Jan. 30, 2010 | 3000m | Bill Bergan Invitational | 8:04.71 | 1 | 1029 |
| March 1, 2009 | 3000m | Big Ten Indoor Championships-Men | 8:06.24 | 3 | 1020 |
Mid-D
Event Group
895
Points
1:54.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 800m | Minnesota Open | 1:54.78 | 2 | 895 |
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