Performance Dashboard
Athlete analytics & progression tracking
1600m
731
Points
4:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Nike Spring Invitational | 4:29.10 | 5 | 731 |
| Jan. 14, 2012 | Flames High School Invitational | 4:36.07 | 3 | 661 |
| May 7, 2011 | TJ Penultimate Experience | 4:40.65 | 3 | 618 |
| Jan. 15, 2011 | Liberty Flames High School Invitational | 4:43.23 | 37 | 594 |
| Feb. 3, 2011 | Liberty District Championship | 4:43.93 | 8 | 587 |
| Jan. 8, 2011 | Montgomery Invitational | 4:44.49 | 19 | 582 |
3200m
753
Points
9:33.88
Personal Record
5000m_cc
540
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | MileStat.com XC Invitational | 16:39.00 | 50 | 540 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 16:40.00 | 44 | 538 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 17:01.00 | 31 | 488 |
| Sept. 17, 2011 | Oatlands Invitational | 17:08.00 | 64 | 472 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 17:33.00 | 106 | 416 |
| Oct. 2, 2010 | Octoberfest Invitational | 17:40.00 | 86 | 401 |
| Oct. 21, 2009 | Liberty Coaches Meet | 18:18.00 | 11 | 325 |
| Sept. 25, 2010 | Oatlands Invitational | 18:34.00 | 118 | 295 |
| Oct. 17, 2009 | Runnin With The Wolves Rocktoberfest | 18:37.34 | 13 | 289 |
| Sept. 26, 2009 | Oatlands Invitational | 19:10.00 | 50 | 234 |
| Sept. 22, 2010 | Nottoway Quad #1 | 21:34.00 | 59 | 59 |
| Oct. 15, 2008 | Liberty District Coaches Festival | 21:52.00 | 105 | 46 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 22:35.00 | 242 | 20 |
800m
579
Points
2:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Northern Virginia Invitational | 2:07.90 | 21 | 579 |
3mile_cc
539
Points
16:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Northern Region XC Championships | 16:03.00 | 25 | 539 |
| Oct. 27, 2011 | Liberty District XC Championships | 16:13.00 | 4 | 514 |
| Oct. 27, 2010 | Liberty District XC Championships | 16:25.00 | 7 | 484 |
| Nov. 4, 2010 | Northern Region XC Championships | 16:33.10 | 53 | 465 |
| Sept. 11, 2010 | Monroe Parker Invitational | 16:57.00 | 55 | 410 |
| Oct. 5, 2011 | Double Quad at Burke Lake | 17:27.00 | 10 | 347 |
| Oct. 10, 2009 | Glory Days Grill Invitational | 18:13.00 | 7 | 259 |
| Sept. 12, 2009 | Monroe Parker Invitational | 18:34.08 | 24 | 223 |
| Oct. 6, 2010 | Liberty Double Quad #2 | 20:47.96 | 57 | 58 |
| Oct. 20, 2010 | Liberty District JV Festival | 22:51.00 | 135 | 1 |
Mile
Event Group
731
Points
4:29.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 1600m | Nike Spring Invitational | 4:29.10 | 5 | 731 |
| Jan. 14, 2012 | 1600m | Flames High School Invitational | 4:36.07 | 3 | 661 |
| May 7, 2011 | 1600m | TJ Penultimate Experience | 4:40.65 | 3 | 618 |
| Jan. 15, 2011 | 1600m | Liberty Flames High School Invitational | 4:43.23 | 37 | 594 |
| Feb. 3, 2011 | 1600m | Liberty District Championship | 4:43.93 | 8 | 587 |
Distance
Event Group
753
Points
9:33.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2012 | 3200m | Northern Region Outdoor T&F Championships | 9:33.88 | 5 | 753 |
| April 21, 2012 | 3200m | Lee-Davis Invitational | 9:48.66 | 2 | 686 |
| May 18, 2011 | 3200m | Liberty District Outdoor T&F Championships | 9:51.34 | 3 | 674 |
| May 16, 2012 | 3200m | Liberty District Outdoor T&F Championships | 9:52.28 | 1 | 670 |
| April 14, 2012 | 3200m | Northern Virginia Invitational | 9:55.56 | 9 | 656 |
Cross Country
Event Group
540
Points
16:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2011 | 5K XC | MileStat.com XC Invitational | 16:39.00 | 50 | 540 |
| Nov. 3, 2011 | 3 Mile XC | Northern Region XC Championships | 16:03.00 | 25 | 539 |
| Nov. 12, 2011 | 5K XC | VHSL State Cross Country Championships | 16:40.00 | 44 | 538 |
| Oct. 27, 2011 | 3 Mile XC | Liberty District XC Championships | 16:13.00 | 4 | 514 |
| Oct. 1, 2011 | 5K XC | Glory Days Grill Invitational | 17:01.00 | 31 | 488 |
Mid-D
Event Group
579
Points
2:07.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 800m | Northern Virginia Invitational | 2:07.90 | 21 | 579 |
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