Performance Dashboard
Athlete analytics & progression tracking
1500m
898
Points
3:56.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Colonial Relays | 3:56.35 | 22 | 898 |
| April 21, 2012 | Widener Invitational | 3:57.81 | 9 | 881 |
| March 31, 2012 | Danny Curran Invitational | 4:02.71 | 18 | 823 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 4:06.46 | 79 | 780 |
| June 20, 2009 | Nike Outdoor Nationals | 4:08.28 | 22 | 760 |
1600m
877
Points
4:15.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 4:15.41 | 8 | 877 |
| May 23, 2009 | PIAA T&F State Championships | 4:16.27 | 9 | 867 |
| May 29, 2010 | PIAA T&F State Championships | 4:18.51 | 6 | 843 |
| May 20, 2010 | PIAA District 12 AAA Championships | 4:18.80 | 3 | 839 |
| May 23, 2009 | PIAA T&F State Championships | 4:21.01 | 4 | 816 |
| May 14, 2009 | PIAA District 12 AA/AAA Championships | 4:22.40 | 2 | 801 |
3200m
647
Points
9:57.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | PCL Championships | 9:57.66 | 6 | 647 |
5000m_cc
692
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 15:41.00 | 2 | 692 |
| Oct. 3, 2008 | Paul Short Run | 16:04.00 | 19 | 629 |
| Sept. 19, 2009 | Briarwood Invitational | 16:14.80 | 5 | 601 |
| Sept. 20, 2008 | Briarwood Invitational | 16:20.30 | 10 | 587 |
| Oct. 28, 2009 | PIAA District 12 Championships | 16:24.30 | 1 | 577 |
| Nov. 7, 2009 | PIAA State Championships | 16:30.00 | 18 | 563 |
| Oct. 25, 2008 | PIAA District 12 Championships | 16:32.00 | 4 | 558 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 16:33.90 | 47 | 553 |
| Oct. 15, 2008 | Philadelphia Catholic League Championships | 16:47.41 | 6 | 520 |
| Nov. 1, 2008 | PIAA State Championships | 16:50.00 | 24 | 514 |
| Sept. 12, 2009 | Lebanon Valley Invitational | 16:58.00 | 1 | 495 |
| Aug. 15, 2007 | Dead Harriers Summer Night 5K | 17:09.00 | 0 | 469 |
| Oct. 24, 2009 | Philadelphia Catholic League Championships | 17:12.76 | 2 | 461 |
800m
896
Points
1:54.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2012 | Swarthmore Last Chance Meet | 1:54.73 | 27 | 896 |
| May 2, 2010 | PCL Girls/Boys Southern Division Champs | 1:57.22 | 1 | 831 |
| May 20, 2010 | PIAA District 12 AAA Championships | 1:57.74 | 2 | 817 |
| May 15, 2010 | PCL Championships | 1:58.01 | 3 | 811 |
| May 8, 2010 | Neshaminy Invitational | 1:58.90 | 1 | 788 |
| Feb. 14, 2010 | PCL Championships | 2:00.76 | 2 | 742 |
| Jan. 17, 2009 | TFCAGP D1 Indoor Meet #6 | 2:06.19 | 13 | 617 |
4mile_cc
750
Points
20:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2011 | Main Line Invitational | 20:24.40 | 18 | 750 |
mile
858
Points
4:18.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | PCL Championships | 4:18.63 | 2 | 858 |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 4:21.64 | 8 | 825 |
| May 9, 2009 | PCL Championships | 4:23.13 | 2 | 810 |
| Feb. 20, 2010 | TFCAofGP 45th Meet of Champions | 4:23.93 | 4 | 801 |
| Feb. 14, 2010 | PCL Championships | 4:27.79 | 1 | 761 |
| Feb. 8, 2009 | PCL Championships | 4:30.06 | 2 | 737 |
| June 20, 2009 | Nike Outdoor Nationals | 4:30.63 | 22 | 732 |
| May 5, 2008 | PCL Girls/Boys Southern Division Champs | 4:31.00 | 0 | 728 |
| May 18, 2008 | PCL Trials/Championships | 4:33.77 | 7 | 700 |
| May 2, 2010 | PCL Girls/Boys Southern Division Champs | 4:34.52 | 1 | 693 |
| Jan. 15, 2010 | PCL Regular Season Meet | 4:34.69 | 1 | 691 |
| Jan. 6, 2010 | Haverford Holiday Invitational | 4:36.60 | 1 | 672 |
| Jan. 3, 2009 | TFCAGP D1 Indoor Meet #4 | 4:37.19 | 1 | 667 |
| Dec. 23, 2009 | TFCAofGP Meet #3 | 4:37.72 | 1 | 661 |
| May 18, 2008 | PCL Trials/Championships | 4:38.11 | 6 | 658 |
Mile
Event Group
898
Points
3:56.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 1500m | Colonial Relays | 3:56.35 | 22 | 898 |
| April 21, 2012 | 1500m | Widener Invitational | 3:57.81 | 9 | 881 |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 4:15.41 | 8 | 877 |
| May 23, 2009 | 1600m | PIAA T&F State Championships | 4:16.27 | 9 | 867 |
| May 15, 2010 | Mile | PCL Championships | 4:18.63 | 2 | 858 |
Distance
Event Group
647
Points
9:57.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 3200m | PCL Championships | 9:57.66 | 6 | 647 |
Cross Country
Event Group
750
Points
20:24.40
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2011 | 4MileCC | Main Line Invitational | 20:24.40 | 18 | 750 |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 15:41.00 | 2 | 692 |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 16:04.00 | 19 | 629 |
| Sept. 19, 2009 | 5K XC | Briarwood Invitational | 16:14.80 | 5 | 601 |
| Sept. 20, 2008 | 5K XC | Briarwood Invitational | 16:20.30 | 10 | 587 |
Mid-D
Event Group
896
Points
1:54.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2012 | 800m | Swarthmore Last Chance Meet | 1:54.73 | 27 | 896 |
| May 2, 2010 | 800m | PCL Girls/Boys Southern Division Champs | 1:57.22 | 1 | 831 |
| May 20, 2010 | 800m | PIAA District 12 AAA Championships | 1:57.74 | 2 | 817 |
| May 15, 2010 | 800m | PCL Championships | 1:58.01 | 3 | 811 |
| May 8, 2010 | 800m | Neshaminy Invitational | 1:58.90 | 1 | 788 |
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