Performance Dashboard
Athlete analytics & progression tracking
1000m
671
Points
2:40.18
Personal Record
1600m
565
Points
4:46.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2012 | Eastern District Indoor T&F Championships | 4:46.37 | 2 | 565 |
| Dec. 15, 2010 | Eastern District Regular Season Meet #1 | 5:23.76 | 9 | 280 |
3200m
426
Points
10:54.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2012 | Eastern District Regular Season #2 | 10:54.57 | 1 | 426 |
| Jan. 15, 2011 | Suffolk Stars Invitational | 11:16.00 | 17 | 354 |
| May 15, 2010 | Eastern District Outdoor T&F Championships | 11:30.13 | 6 | 311 |
| May 22, 2010 | Eastern Region Outdoor T&F Championships | 11:31.92 | 19 | 306 |
| Feb. 12, 2011 | Eastern District Indoor T&F Championships | 12:40.95 | 4 | 136 |
| May 1, 2010 | Suffolk Invitational | 12:54.84 | 15 | 110 |
| May 12, 2012 | Eastern District Outdoor T&F Championships | 12:55.39 | 12 | 109 |
| May 14, 2011 | Eastern District Outdoor T&F Championships | 13:01.36 | 11 | 99 |
| Dec. 15, 2009 | Eastern District Regular Season Meet #1 | 13:32.86 | 8 | 53 |
400m
719
Points
52.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Suffolk Invitational | 52.45 | 21 | 719 |
| June 12, 2011 | Virginia AAU District Qualifier | 54.51 | 19 | 612 |
500m
659
Points
1:10.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2011 | Jamestown Winter Track & Field Festival | 1:10.43 | 6 | 659 |
| Jan. 12, 2011 | Eastern District Regular Season #2 | 1:12.10 | 5 | 595 |
| Dec. 11, 2010 | CNU HS Winter Frolic | 1:15.89 | 31 | 462 |
5000m_cc
252
Points
18:59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2010 | Eastern Region XC Championships | 18:59.05 | 87 | 252 |
| Oct. 27, 2010 | Eastern District XC Championships | 19:39.00 | 18 | 189 |
| Oct. 28, 2009 | Eastern District XC Championships | 20:05.10 | 19 | 153 |
800m
855
Points
1:56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Eastern Region Championships | 1:56.28 | 3 | 855 |
| May 12, 2012 | Eastern District Outdoor T&F Championships | 1:58.00 | 1 | 811 |
| April 21, 2012 | Norfolk State High School Relays | 1:59.02 | 2 | 785 |
| May 28, 2011 | Eastern Region Outdoor T&F Championships | 2:01.42 | 10 | 727 |
| May 14, 2011 | Eastern District Outdoor T&F Championships | 2:01.66 | 2 | 721 |
| April 16, 2011 | Tallwood Team Challenge | 2:03.56 | 5 | 676 |
| May 7, 2011 | Suffolk Invitational | 2:03.59 | 6 | 675 |
| March 13, 2011 | New Balance Indoor Nationals | 2:07.37 | 44 | 591 |
| May 15, 2010 | Eastern District Outdoor T&F Championships | 2:07.60 | 7 | 586 |
| July 3, 2011 | Area 3 AAU Junior Olympic Games National Qualifier | 2:07.99 | 9 | 577 |
| April 17, 2010 | Norfolk State High School Invitational | 2:12.73 | 31 | 481 |
| June 12, 2011 | Virginia AAU District Qualifier | 2:17.28 | 13 | 396 |
| May 1, 2010 | Suffolk Invitational | 2:23.80 | 29 | 289 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2011 | Eastern District Regular Season Meet #1 | 7-0 | 7 | 1 |
tj
1
Points
33-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Norfolk State High School Invitational | 33-5 | 35 | 1 |
| Feb. 12, 2011 | Eastern District Indoor T&F Championships | 33-6.5 | 15 | 1 |
| May 15, 2010 | Eastern District Outdoor T&F Championships | 35-4.25 | 13 | 1 |
| Jan. 12, 2011 | Eastern District Regular Season #2 | 35-11 | 9 | 1 |
| Jan. 11, 2012 | Eastern District Regular Season #2 | 36-0 | 16 | 1 |
| Dec. 10, 2011 | Real Deal High School Classic | 36-0.25 | 21 | 1 |
| Jan. 31, 2011 | Jamestown Winter Track & Field Festival | 36-10 | 12 | 1 |
| Jan. 30, 2012 | Jamestown Winter Track & Field Festival | 37-8.25 | 22 | 1 |
| Dec. 15, 2010 | Eastern District Regular Season Meet #1 | 37-8.25 | 9 | 1 |
Mid-D
Event Group
855
Points
1:56.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 800m | Eastern Region Championships | 1:56.28 | 3 | 855 |
| May 12, 2012 | 800m | Eastern District Outdoor T&F Championships | 1:58.00 | 1 | 811 |
| April 21, 2012 | 800m | Norfolk State High School Relays | 1:59.02 | 2 | 785 |
| May 28, 2011 | 800m | Eastern Region Outdoor T&F Championships | 2:01.42 | 10 | 727 |
| May 14, 2011 | 800m | Eastern District Outdoor T&F Championships | 2:01.66 | 2 | 721 |
Mile
Event Group
565
Points
4:46.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2012 | 1600m | Eastern District Indoor T&F Championships | 4:46.37 | 2 | 565 |
| Dec. 15, 2010 | 1600m | Eastern District Regular Season Meet #1 | 5:23.76 | 9 | 280 |
Distance
Event Group
426
Points
10:54.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2012 | 3200m | Eastern District Regular Season #2 | 10:54.57 | 1 | 426 |
| Jan. 15, 2011 | 3200m | Suffolk Stars Invitational | 11:16.00 | 17 | 354 |
| May 15, 2010 | 3200m | Eastern District Outdoor T&F Championships | 11:30.13 | 6 | 311 |
| May 22, 2010 | 3200m | Eastern Region Outdoor T&F Championships | 11:31.92 | 19 | 306 |
| Feb. 12, 2011 | 3200m | Eastern District Indoor T&F Championships | 12:40.95 | 4 | 136 |
Long Sprints
Event Group
719
Points
52.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 400m | Suffolk Invitational | 52.45 | 21 | 719 |
| Jan. 31, 2011 | 500m | Jamestown Winter Track & Field Festival | 1:10.43 | 6 | 659 |
| June 12, 2011 | 400m | Virginia AAU District Qualifier | 54.51 | 19 | 612 |
| Jan. 12, 2011 | 500m | Eastern District Regular Season #2 | 1:12.10 | 5 | 595 |
| Dec. 11, 2010 | 500m | CNU HS Winter Frolic | 1:15.89 | 31 | 462 |
Cross Country
Event Group
252
Points
18:59.05
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2010 | 5K XC | Eastern Region XC Championships | 18:59.05 | 87 | 252 |
| Oct. 27, 2010 | 5K XC | Eastern District XC Championships | 19:39.00 | 18 | 189 |
| Oct. 28, 2009 | 5K XC | Eastern District XC Championships | 20:05.10 | 19 | 153 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2011 | PV | Eastern District Regular Season Meet #1 | 7-0 | 7 | 1 |
Jump
Event Group
1
Points
33-5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | TJ | Norfolk State High School Invitational | 33-5 | 35 | 1 |
| Feb. 12, 2011 | TJ | Eastern District Indoor T&F Championships | 33-6.5 | 15 | 1 |
| May 15, 2010 | TJ | Eastern District Outdoor T&F Championships | 35-4.25 | 13 | 1 |
| Jan. 12, 2011 | TJ | Eastern District Regular Season #2 | 35-11 | 9 | 1 |
| Jan. 11, 2012 | TJ | Eastern District Regular Season #2 | 36-0 | 16 | 1 |
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