Performance Dashboard
Athlete analytics & progression tracking
1500m
717
Points
4:12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Grants Pass Rotary | 4:12.23 | 3 | 717 |
| May 2, 2015 | Grants Pass Rotary | 4:23.60 | 3 | 599 |
| April 18, 2015 | John Frank Invitational | 4:25.34 | 5 | 582 |
| April 12, 2014 | John Frank Invitational | 4:36.54 | 5 | 478 |
1600m
660
Points
4:36.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | West Valley Invitational | 4:36.23 | 8 | 660 |
| April 9, 2016 | Hornet Invitational | 4:36.67 | 5 | 656 |
| May 12, 2017 | NAL Championships | 4:37.55 | 3 | 647 |
| May 22, 2015 | Northern Section Division 2 Finals | 4:39.61 | 5 | 628 |
| May 19, 2017 | Northern Section Division 2 Finals | 4:40.64 | 4 | 618 |
| May 6, 2016 | Nevada Union Invitational | 4:41.53 | 6 | 610 |
| April 22, 2016 | West Valley Invitational | 4:42.07 | 13 | 605 |
| April 1, 2017 | Hornet Invitational | 4:42.33 | 7 | 602 |
| May 13, 2016 | NAL Championships | 4:43.15 | 2 | 595 |
| May 16, 2015 | Northern Athletic League Championships | 4:43.21 | 3 | 594 |
| May 8, 2015 | Nevada Union Invitational | 4:43.92 | 10 | 588 |
| April 26, 2017 | NAL Meet Yreka @ West Valley | 4:43.98 | 3 | 587 |
| April 24, 2015 | West Valley Invitational | 4:44.07 | 15 | 586 |
| May 21, 2016 | Northern Section Division 2 Finals | 4:44.79 | 3 | 580 |
| April 4, 2015 | Hornet Invitational | 4:45.00 | 2 | 578 |
| April 20, 2016 | Central Valley/Lassen @ West Valley | 4:45.07 | 2 | 577 |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 4:45.61 | 11 | 572 |
| March 15, 2016 | Enterprise/UPrep @ West Valley | 4:45.97 | 2 | 569 |
| May 3, 2017 | NAL meet(Uprep,WV,Anderson) | 4:46.19 | 2 | 567 |
| April 2, 2015 | West Valley vs. Yreka | 4:46.47 | 3 | 564 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 4:47.96 | 1 | 551 |
| April 19, 2017 | NAL Meet (Lassen/WV) | 4:50.27 | 1 | 531 |
| March 18, 2015 | West Valley Triangular | 4:50.35 | 1 | 530 |
| April 5, 2017 | NAL meet (WV,Lassen,Anderson) | 4:50.53 | 1 | 529 |
| March 29, 2017 | NAL Meet (CV/UPREP) - WV | 4:53.41 | 5 | 504 |
| April 22, 2015 | Corning vs. West Valley | 4:54.58 | 1 | 494 |
| April 6, 2016 | Corning/Central Valley @ West Valley | 4:55.37 | 2 | 488 |
| May 16, 2014 | Sacramento River League Championships | 4:58.05 | 3 | 466 |
| May 9, 2014 | Nevada Union Invitational | 5:01.08 | 27 | 441 |
| April 25, 2014 | West Valley Invitational | 5:02.23 | 15 | 432 |
| March 19, 2014 | West Valley Quad | 5:06.64 | 6 | 398 |
| May 7, 2014 | Shasta vs. West Valley | 5:09.99 | 3 | 374 |
| April 30, 2014 | Red Bluff vs. West Valley | 5:14.14 | 2 | 344 |
| April 13, 2016 | Lassen/Anderson/West Valley | 5:18.33 | 2 | 315 |
| May 6, 2015 | Anderson vs. West Valley | 5:52.27 | 1 | 129 |
3000m
633
Points
9:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Grants Pass Rotary | 9:21.35 | 5 | 633 |
| May 2, 2015 | Grants Pass Rotary | 9:24.35 | 2 | 619 |
| April 29, 2017 | Grants Pass Rotary | 9:30.05 | 2 | 594 |
| April 18, 2015 | John Frank Invitational | 10:02.51 | 2 | 460 |
| April 12, 2014 | John Frank Invitational | 10:14.92 | 6 | 413 |
3200m
657
Points
9:55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | CIF Northern Section Finals (NS) | 9:55.37 | 5 | 657 |
| April 22, 2016 | West Valley Invitational | 9:55.80 | 6 | 655 |
| April 15, 2016 | Del Oro Invitational | 10:00.81 | 1 | 634 |
| May 27, 2016 | CIF Northern Section Finals (NS) | 10:04.27 | 4 | 619 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 10:10.39 | 5 | 594 |
| April 21, 2017 | West Valley Invitational | 10:10.70 | 6 | 592 |
| April 9, 2016 | Hornet Invitational | 10:12.55 | 3 | 585 |
| April 1, 2017 | Hornet Invitational | 10:13.38 | 4 | 581 |
| April 8, 2017 | Rocklin Thunder Invitational | 10:13.49 | 12 | 581 |
| May 16, 2015 | Northern Athletic League Championships | 10:17.49 | 2 | 565 |
| April 24, 2015 | West Valley Invitational | 10:18.65 | 12 | 560 |
| May 12, 2017 | NAL Championships | 10:19.24 | 2 | 558 |
| May 19, 2017 | Northern Section Division 2 Finals | 10:19.60 | 2 | 556 |
| May 21, 2016 | Northern Section Division 2 Finals | 10:21.96 | 1 | 547 |
| April 4, 2015 | Hornet Invitational | 10:22.00 | 1 | 547 |
| May 22, 2015 | Northern Section Division 2 Finals | 10:24.02 | 4 | 539 |
| April 2, 2015 | West Valley vs. Yreka | 10:29.37 | 1 | 518 |
| May 8, 2015 | Nevada Union Invitational | 10:36.25 | 6 | 492 |
| May 13, 2016 | NAL Championships | 10:37.84 | 2 | 486 |
| April 25, 2014 | West Valley Invitational | 10:56.98 | 19 | 417 |
| April 13, 2016 | Lassen/Anderson/West Valley | 10:57.37 | 1 | 416 |
| April 22, 2015 | Corning vs. West Valley | 10:59.66 | 1 | 408 |
| May 16, 2014 | Sacramento River League Championships | 11:20.12 | 3 | 341 |
| April 30, 2014 | Red Bluff vs. West Valley | 11:27.73 | 1 | 318 |
| May 7, 2014 | Shasta vs. West Valley | 11:32.05 | 1 | 305 |
| April 20, 2016 | Central Valley/Lassen @ West Valley | 11:38.59 | 2 | 286 |
3200m_cc
288
Points
11:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Bill Springhorn Classic | 11:38.00 | 3 | 288 |
4000m_cc
545
Points
13:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Las Plumas Invitational | 13:07.00 | 2 | 545 |
| Sept. 16, 2016 | Las Plumas Invitational | 13:25.08 | 3 | 490 |
5000m_cc
569
Points
16:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:27.30 | 42 | 569 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 16:44.88 | 11 | 526 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:45.30 | 76 | 525 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:49.00 | 67 | 516 |
| Sept. 26, 2015 | Stanford Invitational | 16:49.90 | 35 | 514 |
| Nov. 6, 2014 | NAL Championships | 16:53.24 | 6 | 506 |
| Oct. 1, 2016 | Stanford Invitational | 16:54.70 | 43 | 502 |
| Sept. 27, 2014 | Stanford Invitational | 17:02.00 | 81 | 485 |
| Oct. 14, 2016 | Chico Autumn Invitational | 17:31.45 | 12 | 419 |
| Sept. 30, 2015 | NAL Center Meet | 17:33.39 | 2 | 415 |
| Nov. 7, 2013 | Sacramento River League Championship | 17:41.00 | 15 | 399 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:48.00 | 136 | 384 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 18:03.11 | 25 | 354 |
| Sept. 28, 2016 | NAL Center Meet | 18:08.78 | 3 | 343 |
| Oct. 9, 2013 | SRL Center League Meet | 18:13.00 | 17 | 334 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 19:00.48 | 72 | 249 |
800m
565
Points
2:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | NAL meet (WV,Lassen,Anderson) | 2:08.60 | 1 | 565 |
| May 4, 2016 | NAL Meet Corning/Anderson @ West Valley | 2:08.71 | 1 | 562 |
| April 6, 2016 | Corning/Central Valley @ West Valley | 2:09.09 | 3 | 554 |
| May 12, 2017 | NAL Championships | 2:11.94 | 5 | 496 |
| March 15, 2016 | Enterprise/UPrep @ West Valley | 2:12.24 | 4 | 490 |
| March 29, 2017 | NAL Meet (CV/UPREP) - WV | 2:12.27 | 3 | 490 |
| May 19, 2017 | Northern Section Division 2 Finals | 2:12.28 | 7 | 489 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 2:13.06 | 1 | 474 |
| May 6, 2015 | Anderson vs. West Valley | 2:13.35 | 1 | 469 |
| April 19, 2017 | NAL Meet (Lassen/WV) | 2:14.37 | 2 | 449 |
| April 22, 2015 | Corning vs. West Valley | 2:14.48 | 1 | 447 |
| April 26, 2017 | NAL Meet Yreka @ West Valley | 2:16.15 | 2 | 416 |
| May 3, 2017 | NAL meet(Uprep,WV,Anderson) | 2:17.54 | 2 | 391 |
| March 18, 2015 | West Valley Triangular | 2:18.86 | 2 | 368 |
| April 29, 2015 | West Valley vs. Central Valley | 2:21.86 | 1 | 319 |
| March 19, 2014 | West Valley Quad | 2:23.42 | 5 | 295 |
4mile_cc
652
Points
21:15.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2017 | Northern California XC Championship | 21:15.14 | 15 | 652 |
| Oct. 13, 2017 | Shasta Invitational | 21:48.00 | 1 | 592 |
| Sept. 21, 2017 | Lou Vasquez Invitational | 21:58.24 | 31 | 574 |
| Oct. 6, 2017 | Toro Park Invitational | 22:10.54 | 19 | 553 |
3mile_cc
618
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Bill Springhorn Classic | 15:33.00 | 9 | 618 |
| Oct. 26, 2016 | NAL @ UPREP v. CV, WV, Anderson | 15:53.86 | 2 | 562 |
| Sept. 2, 2016 | Bill Springhorn Classic | 16:16.38 | 10 | 505 |
| Nov. 10, 2016 | CIF Northern Section Finals | 16:41.74 | 4 | 445 |
| Nov. 12, 2015 | CIF Northern Section Finals | 16:42.54 | 4 | 443 |
| Nov. 3, 2016 | NAL Championships | 17:02.44 | 3 | 398 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:07.00 | 36 | 388 |
| Nov. 13, 2014 | CIF Northern Section Finals | 17:11.91 | 24 | 378 |
| Oct. 2, 2015 | West Valley Coed Invitational | 17:28.53 | 5 | 343 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:36.09 | 11 | 328 |
| Oct. 14, 2015 | NAL Center Meet | 18:09.00 | 3 | 266 |
| Oct. 25, 2014 | Mt SAC Invitational | 18:27.00 | 61 | 235 |
| Oct. 1, 2014 | NAL Center Meet | 18:29.23 | 7 | 231 |
| Nov. 14, 2013 | CIF Northern Section Finals | 18:35.00 | 58 | 222 |
| Sept. 12, 2014 | Las Plumas Invitational | 19:02.00 | 25 | 180 |
Mile
Event Group
717
Points
4:12.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Grants Pass Rotary | 4:12.23 | 3 | 717 |
| April 21, 2017 | 1600m | West Valley Invitational | 4:36.23 | 8 | 660 |
| April 9, 2016 | 1600m | Hornet Invitational | 4:36.67 | 5 | 656 |
| May 12, 2017 | 1600m | NAL Championships | 4:37.55 | 3 | 647 |
| May 22, 2015 | 1600m | Northern Section Division 2 Finals | 4:39.61 | 5 | 628 |
Distance
Event Group
657
Points
9:55.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 3200m | CIF Northern Section Finals (NS) | 9:55.37 | 5 | 657 |
| April 22, 2016 | 3200m | West Valley Invitational | 9:55.80 | 6 | 655 |
| April 15, 2016 | 3200m | Del Oro Invitational | 10:00.81 | 1 | 634 |
| April 30, 2016 | 3000m | Grants Pass Rotary | 9:21.35 | 5 | 633 |
| May 2, 2015 | 3000m | Grants Pass Rotary | 9:24.35 | 2 | 619 |
Cross Country
Event Group
652
Points
21:15.14
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2017 | 4MileCC | Northern California XC Championship | 21:15.14 | 15 | 652 |
| Sept. 4, 2015 | 3 Mile XC | Bill Springhorn Classic | 15:33.00 | 9 | 618 |
| Oct. 13, 2017 | 4MileCC | Shasta Invitational | 21:48.00 | 1 | 592 |
| Sept. 21, 2017 | 4MileCC | Lou Vasquez Invitational | 21:58.24 | 31 | 574 |
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 16:27.30 | 42 | 569 |
Mid-D
Event Group
565
Points
2:08.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | 800m | NAL meet (WV,Lassen,Anderson) | 2:08.60 | 1 | 565 |
| May 4, 2016 | 800m | NAL Meet Corning/Anderson @ West Valley | 2:08.71 | 1 | 562 |
| April 6, 2016 | 800m | Corning/Central Valley @ West Valley | 2:09.09 | 3 | 554 |
| May 12, 2017 | 800m | NAL Championships | 2:11.94 | 5 | 496 |
| March 15, 2016 | 800m | Enterprise/UPrep @ West Valley | 2:12.24 | 4 | 490 |
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