Performance Dashboard
Athlete analytics & progression tracking
1000m
538
Points
2:48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2007 | Section 3 Class Championships | 2:48.26 | 7 | 538 |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:48.42 | 9 | 536 |
| Feb. 13, 2006 | Section 3 Class Championships | 2:51.51 | 10 | 489 |
| Jan. 12, 2004 | Sec. 3 Bob Grieve Invite | 2:59.70 | 21 | 375 |
1500m
523
Points
4:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2005 | Sec. 3 John Arcaro Invit | 4:31.60 | 9 | 523 |
1600m
702
Points
4:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2007 | Sec. 3 George Constantino Invite | 4:31.94 | 3 | 702 |
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 4:35.07 | 5 | 671 |
| May 15, 2006 | OHSL Colonial American Championships | 4:35.23 | 5 | 670 |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 4:42.95 | 3 | 596 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 4:45.93 | 3 | 569 |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 4:58.20 | 6 | 464 |
| Feb. 12, 2004 | Section 3 Class Championships | 4:59.12 | 11 | 457 |
| Feb. 4, 2004 | Sec. 3 OHSL/CNYCL Champs | 5:05.91 | 5 | 404 |
| May 13, 2004 | OHSL Colonial Council Championships | 5:08.00 | 11 | 388 |
3000m
742
Points
8:58.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2007 | Sec. 3 John Arcaro Invit | 8:58.22 | 2 | 742 |
| Jan. 18, 2006 | Sec. 3 John Arcaro Invit | 9:07.76 | 3 | 696 |
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 9:45.82 | 9 | 527 |
3000msc
748
Points
10:03.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | Cicero-North Syracuse Invitational | 10:03.76 | 3 | 748 |
| June 1, 2007 | Section 3 State Qualifier | 10:04.62 | 4 | 745 |
| June 2, 2006 | Section 3 State Qualifier | 10:23.49 | 5 | 679 |
3200m
734
Points
9:38.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2006 | Section 3 State Qualifier | 9:38.13 | 3 | 734 |
| June 1, 2007 | Section 3 State Qualifier | 9:39.03 | 4 | 729 |
| March 3, 2007 | New York State Champioships | 9:42.91 | 10 | 712 |
| May 15, 2006 | OHSL Colonial American Championships | 9:44.81 | 3 | 703 |
| Feb. 19, 2007 | Section 3 State Qualifier | 9:47.14 | 2 | 693 |
| May 24, 2006 | Section 3 Class Champs | 9:50.29 | 5 | 679 |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 9:52.41 | 1 | 670 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 9:53.11 | 3 | 667 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 9:56.05 | 23 | 654 |
| June 2, 2006 | Section 3 State Qualifier | 9:57.18 | 8 | 649 |
| Dec. 27, 2005 | Oscar Jensen Relays | 9:59.16 | 1 | 641 |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 10:04.75 | 3 | 617 |
| Feb. 10, 2005 | Section 3 Class Championships | 10:15.76 | 4 | 572 |
| Feb. 22, 2005 | Section 3 Select Meet | 10:19.46 | 1 | 557 |
| Jan. 27, 2005 | Sec. 3 George Constantino Invite | 10:19.47 | 6 | 557 |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 10:23.83 | 4 | 540 |
| Feb. 17, 2004 | Section 3 Select Meet | 10:27.69 | 7 | 525 |
| Dec. 22, 2003 | Oscar Jensen Relays | 10:36.29 | 5 | 492 |
| Feb. 4, 2004 | Sec. 3 OHSL/CNYCL Champs | 10:39.13 | 3 | 481 |
| Dec. 29, 2003 | Sec 3 CNYITA Invite | 10:45.62 | 7 | 458 |
| May 13, 2004 | OHSL Colonial Council Championships | 10:50.63 | 6 | 440 |
| Feb. 15, 2005 | Section 3 State Qualifier | 10:53.20 | 12 | 431 |
5000m_cc
615
Points
16:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2005 | Section 3 League Meets | 16:09.40 | 8 | 615 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:22.30 | 37 | 582 |
| Oct. 1, 2005 | Tully Invitational | 16:23.40 | 1 | 579 |
| Nov. 5, 2005 | Section 3 Championships | 16:40.10 | 10 | 538 |
| Nov. 18, 2006 | New York Federations | 16:41.60 | 35 | 534 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 17:20.90 | 60 | 442 |
5000m
344
Points
18:08.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2023 | Trackapalooza | 18:08.28 | 9 | 344 |
600m
421
Points
1:36.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2006 | Sec. 3 Bob Grieve Invite | 1:36.47 | 19 | 421 |
800m
424
Points
2:15.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2006 | Oscar Jensen Relays | 2:15.71 | 15 | 424 |
3mile_cc
668
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | 42nd McQuaid Invitational | 15:15.00 | 3 | 668 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:08.70 | 24 | 524 |
Mid-D
Event Group
538
Points
2:48.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2007 | 1000m | Section 3 Class Championships | 2:48.26 | 7 | 538 |
| Dec. 28, 2006 | 1000m | Oscar Jensen Relays | 2:48.42 | 9 | 536 |
| Feb. 13, 2006 | 1000m | Section 3 Class Championships | 2:51.51 | 10 | 489 |
| Dec. 28, 2006 | 800m | Oscar Jensen Relays | 2:15.71 | 15 | 424 |
| Jan. 17, 2006 | 600m | Sec. 3 Bob Grieve Invite | 1:36.47 | 19 | 421 |
Mile
Event Group
702
Points
4:31.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2007 | 1600m | Sec. 3 George Constantino Invite | 4:31.94 | 3 | 702 |
| Jan. 30, 2006 | 1600m | Sec. 3 George Constantino Invite | 4:35.07 | 5 | 671 |
| May 15, 2006 | 1600m | OHSL Colonial American Championships | 4:35.23 | 5 | 670 |
| Feb. 7, 2007 | 1600m | Sec. 3 OHSL/CNYCL Champs | 4:42.95 | 3 | 596 |
| Feb. 6, 2006 | 1600m | Sec. 3 OHSL/CNYCL Champs | 4:45.93 | 3 | 569 |
Distance
Event Group
742
Points
8:58.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2007 | 3000m | Sec. 3 John Arcaro Invit | 8:58.22 | 2 | 742 |
| Feb. 16, 2006 | 3200m | Section 3 State Qualifier | 9:38.13 | 3 | 734 |
| June 1, 2007 | 3200m | Section 3 State Qualifier | 9:39.03 | 4 | 729 |
| March 3, 2007 | 3200m | New York State Champioships | 9:42.91 | 10 | 712 |
| May 15, 2006 | 3200m | OHSL Colonial American Championships | 9:44.81 | 3 | 703 |
Steeple
Event Group
748
Points
10:03.76
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2007 | 3000mSC | Cicero-North Syracuse Invitational | 10:03.76 | 3 | 748 |
| June 1, 2007 | 3000mSC | Section 3 State Qualifier | 10:04.62 | 4 | 745 |
| June 2, 2006 | 3000mSC | Section 3 State Qualifier | 10:23.49 | 5 | 679 |
Cross Country
Event Group
668
Points
15:15.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 15:15.00 | 3 | 668 |
| Oct. 18, 2005 | 5K XC | Section 3 League Meets | 16:09.40 | 8 | 615 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 16:22.30 | 37 | 582 |
| Oct. 1, 2005 | 5K XC | Tully Invitational | 16:23.40 | 1 | 579 |
| Nov. 5, 2005 | 5K XC | Section 3 Championships | 16:40.10 | 10 | 538 |
Long-Distance
Event Group
344
Points
18:08.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 22, 2023 | 5000m | Trackapalooza | 18:08.28 | 9 | 344 |
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