Performance Dashboard
Athlete analytics & progression tracking
1000m
841
Points
2:30.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 2:30.96 | 5 | 841 |
| Feb. 10, 2017 | Bucknell Tune-Up | 2:32.71 | 3 | 807 |
| Feb. 13, 2015 | Bucknell Tune-Up | 2:34.12 | 5 | 781 |
| Jan. 21, 2017 | Lehigh vs Lafayette | 2:34.70 | 1 | 770 |
| Feb. 7, 2015 | Yale Giegengack Invitational | 2:35.08 | 12 | 763 |
| Feb. 18, 2014 | Bergen County Championships | 2:35.60 | 3 | 753 |
| Jan. 23, 2016 | Lehigh vs Lafayette | 2:37.93 | 4 | 711 |
| Jan. 30, 2016 | John Covert Classic | 2:38.43 | 4 | 702 |
| Jan. 3, 2013 | Tom Zaccone Invitational | 2:42.00 | 2 | 640 |
1500m
894
Points
3:56.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Lehigh Games | 3:56.71 | 3 | 894 |
| April 16, 2016 | Greyhound Invite | 4:01.28 | 7 | 840 |
| April 18, 2015 | Greyhound Invite | 4:02.23 | 6 | 829 |
| March 25, 2017 | Lafayette 7-Way | 4:03.56 | 5 | 813 |
| April 22, 2017 | Larry Ellis Invitational | 4:04.52 | 8 | 802 |
| April 14, 2017 | Bison Outdoor Classic | 4:06.05 | 14 | 785 |
| April 2, 2016 | Muhlenberg Spring Invitational | 4:06.42 | 13 | 781 |
| April 29, 2017 | Lehigh Games | 4:06.72 | 9 | 777 |
| April 12, 2015 | Bison Outdoor Classic | 4:07.33 | 79 | 771 |
| March 21, 2015 | Philadelphia College Classic | 4:07.49 | 6 | 769 |
| March 19, 2016 | Philadelphia College Classic | 4:08.35 | 5 | 759 |
| May 7, 2016 | Patriot League Championships | 4:09.80 | 19 | 743 |
| April 8, 2017 | Lafayette v. Lehigh Dual | 4:12.39 | 3 | 715 |
| May 5, 2011 | Ironman Invitational 2011 | 4:22.20 | 2 | 613 |
1600m
839
Points
4:18.80
Personal Record
2mile
784
Points
9:30.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2014 | 80th Eastern States Championships | 9:30.92 | 2 | 784 |
| Dec. 21, 2013 | Bishop Loughlin Games | 9:39.46 | 5 | 744 |
3000m
783
Points
8:50.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Angry Birds Invitational | 8:50.04 | 12 | 783 |
3200m
762
Points
9:31.99
Personal Record
3200m_cc
652
Points
9:56.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 9:56.56 | 3 | 652 |
| Oct. 1, 2010 | Maroon Invitational | 11:37.00 | 4 | 291 |
| Sept. 25, 2010 | Passaic County Coaches Invitational | 12:13.00 | 16 | 196 |
4000m_cc
517
Points
13:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:16.20 | 7 | 517 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:04.08 | 35 | 382 |
5000m_cc
643
Points
15:59.00
Personal Record
6000m_cc
716
Points
19:12.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Lehigh Invitational | 19:12.75 | 17 | 716 |
| Sept. 2, 2016 | Lehigh Invitational | 19:31.70 | 9 | 677 |
| Sept. 4, 2015 | Lehigh Invitational | 19:43.50 | 19 | 653 |
800m
821
Points
1:57.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2014 | Eastern States Championships | 1:57.62 | 5 | 821 |
| April 18, 2015 | Greyhound Invite | 1:57.99 | 6 | 811 |
| April 16, 2016 | Bison Outdoor Classic | 1:58.46 | 8 | 799 |
| Jan. 27, 2017 | Villanova Open | 1:58.87 | 8 | 789 |
| March 26, 2016 | Lafayette 7-Way Invitational | 1:58.91 | 7 | 788 |
| April 10, 2016 | Lafayette v. Lehigh Dual | 1:59.77 | 4 | 767 |
| April 15, 2017 | Greyhound Invite | 2:00.05 | 7 | 760 |
| Feb. 6, 2016 | Armory Track Invitational | 2:00.40 | 47 | 751 |
| March 21, 2015 | Philadelphia College Classic | 2:00.58 | 4 | 747 |
| March 29, 2015 | Lafayette Seven-Way Meet | 2:01.57 | 7 | 723 |
| March 25, 2017 | Lafayette 7-Way | 2:01.87 | 8 | 716 |
| March 19, 2016 | Philadelphia College Classic | 2:01.99 | 4 | 713 |
| May 19, 2012 | Bergen County Group Championships | 2:02.24 | 12 | 707 |
| Feb. 21, 2012 | Bergen County Championships | 2:02.50 | 5 | 701 |
| Feb. 12, 2016 | Bucknell Tune-Up | 2:03.09 | 15 | 687 |
| May 7, 2016 | Patriot League Championships | 2:04.99 | 30 | 643 |
| Feb. 16, 2012 | The Lou Molino Invitational | 2:06.40 | 1 | 612 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 1, 4 & NP No. B | 2:08.15 | 25 | 574 |
| April 29, 2017 | Lehigh Games | 2:08.58 | 8 | 565 |
8000m_cc
718
Points
26:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:02.70 | 165 | 718 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:08.70 | 282 | 708 |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 26:29.60 | 5 | 676 |
| Sept. 13, 2014 | Lafayette/Lehigh Dual | 26:48.00 | 20 | 649 |
| Oct. 29, 2016 | Patriot League Championships | 26:55.00 | 55 | 639 |
| Oct. 18, 2014 | Princeton Invitational | 27:07.00 | 108 | 621 |
| Sept. 17, 2016 | Lafayette/Lehigh Dual | 27:32.10 | 8 | 585 |
| Sept. 19, 2015 | Lafayette/Lehigh Dual | 27:38.80 | 17 | 576 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 27:48.60 | 59 | 563 |
mile
769
Points
4:26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | John Covert Classic | 4:26.97 | 1 | 769 |
| Jan. 4, 2014 | The Hispanic Games | 4:27.45 | 2 | 764 |
| May 2, 2013 | Ironman Invitational | 4:29.80 | 3 | 740 |
| Jan. 16, 2016 | Angry Birds Invitational | 4:32.86 | 16 | 709 |
| Jan. 8, 2012 | Dartmouth Relays | 4:38.24 | 6 | 656 |
Mid-D
Event Group
841
Points
2:30.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 1000m | Armory Track Invitational | 2:30.96 | 5 | 841 |
| June 1, 2014 | 800m | Eastern States Championships | 1:57.62 | 5 | 821 |
| April 18, 2015 | 800m | Greyhound Invite | 1:57.99 | 6 | 811 |
| Feb. 10, 2017 | 1000m | Bucknell Tune-Up | 2:32.71 | 3 | 807 |
| April 16, 2016 | 800m | Bison Outdoor Classic | 1:58.46 | 8 | 799 |
Mile
Event Group
894
Points
3:56.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Lehigh Games | 3:56.71 | 3 | 894 |
| April 16, 2016 | 1500m | Greyhound Invite | 4:01.28 | 7 | 840 |
| May 31, 2014 | 1600m | NJSIAA Groups - 2, 4 & NP A | 4:18.80 | 7 | 839 |
| June 4, 2014 | 1600m | NJSIAA State Meet Of Champions | 4:19.47 | 14 | 832 |
| April 18, 2015 | 1500m | Greyhound Invite | 4:02.23 | 6 | 829 |
Distance
Event Group
784
Points
9:30.92
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2014 | 2Mile | 80th Eastern States Championships | 9:30.92 | 2 | 784 |
| Jan. 14, 2017 | 3000m | Angry Birds Invitational | 8:50.04 | 12 | 783 |
| May 10, 2014 | 3200m | Bergen County Championships | 9:31.99 | 3 | 762 |
| Dec. 21, 2013 | 2Mile | Bishop Loughlin Games | 9:39.46 | 5 | 744 |
| May 24, 2014 | 3200m | NJSIAA Sectionals - North I - Groups 1 & 4 | 9:38.66 | 2 | 731 |
Cross Country
Event Group
718
Points
26:02.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:02.70 | 165 | 718 |
| Aug. 29, 2014 | 6000mCC | Lehigh Invitational | 19:12.75 | 17 | 716 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:08.70 | 282 | 708 |
| Sept. 2, 2016 | 6000mCC | Lehigh Invitational | 19:31.70 | 9 | 677 |
| Oct. 15, 2016 | 8000mCC | Lafayette Leopard Invitational | 26:29.60 | 5 | 676 |
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