Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
686
Points
33:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 33:26.20 | 53 | 686 |
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 33:54.90 | 63 | 652 |
| Nov. 8, 2025 | NCAA Division II East Region Cross Country Championships | 37:11.90 | 89 | 442 |
1000m
718
Points
2:37.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | NYC Gotham Cup | 2:37.53 | 17 | 718 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:39.45 | 71 | 684 |
| Feb. 4, 2022 | Hockomock League Championships | 2:43.19 | 2 | 620 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 2:43.42 | 12 | 616 |
| Dec. 13, 2021 | Hockomock - Wheaton | 2:51.40 | 1 | 491 |
| Dec. 20, 2019 | Hockomock League #2 | 2:53.58 | 10 | 459 |
| Dec. 13, 2019 | Hockomock League #1 | 2:53.79 | 5 | 456 |
| Jan. 16, 2020 | Hockomock League #3 | 2:53.97 | 12 | 453 |
| Dec. 12, 2020 | MSTCA Winter Festival - Large Schools | 2:55.33 | 7 | 434 |
1500m
803
Points
4:04.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | NE10 Championships | 4:04.44 | 10 | 803 |
| April 20, 2024 | Rider Invitational | 4:04.77 | 16 | 799 |
| May 3, 2025 | Northeast-10 Outdoor Track & Field Championships | 4:06.10 | 12 | 784 |
| March 22, 2024 | Fred Hardy Invitational | 4:10.13 | 32 | 740 |
| April 6, 2024 | Wright Outdoor Invite | 4:14.92 | 8 | 688 |
| April 19, 2025 | Annual Legacy Track & Field Meet | 4:17.64 | 12 | 659 |
| April 1, 2023 | AIC Yellow Jacket Invitational | 4:21.80 | 14 | 617 |
2mile
439
Points
10:55.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2020 | Hockomock League #4 | 10:55.01 | 6 | 439 |
| March 27, 2021 | Fall 2 - vs Franklin & Taunton | 11:00.00 | 1 | 421 |
2400m_cc
1
Points
11:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2018 | Fairfield @ Mansfield | 11:11.00 | 33 | 1 |
3000m
735
Points
8:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 8:59.59 | 31 | 735 |
| April 14, 2025 | Bison Outdoor Classic | 9:03.42 | 28 | 717 |
| Jan. 20, 2023 | Ramapo College Indoor Track & Field Opener | 9:10.01 | 10 | 685 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 9:29.10 | 22 | 598 |
3000m_cc
74
Points
12:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Hockomock Championships | 12:25.00 | 23 | 74 |
4000m_cc
10
Points
18:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Ocean State Invitational | 18:09.30 | 132 | 10 |
5000m
682
Points
15:44.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | NE10 Championships | 15:44.45 | 13 | 682 |
| March 30, 2024 | Monmouth University Season Opener | 15:55.67 | 9 | 652 |
| April 4, 2025 | Delaware College Invitational | 16:18.30 | 4 | 592 |
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 16:28.19 | 15 | 567 |
5000m_cc
523
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Franklin v Mansfield | 16:46.00 | 6 | 523 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:50.01 | 30 | 514 |
| Oct. 30, 2021 | Hockomock League Championship | 17:04.12 | 6 | 480 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:08.34 | 7 | 471 |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 17:14.10 | 15 | 458 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:44.94 | 89 | 391 |
| Oct. 21, 2022 | Adelphi Short-Course Showdown | 17:48.20 | 66 | 384 |
| Oct. 15, 2019 | Taunton at Mansfield | 17:52.00 | 3 | 376 |
| Oct. 20, 2020 | Mansfield vs. Attleboro | 18:02.00 | 1 | 356 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 18:35.80 | 196 | 292 |
| Sept. 17, 2019 | Mansfield vs Attleboro | 18:46.00 | 12 | 274 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 18:53.50 | 22 | 261 |
| Oct. 26, 2019 | Hockomock Championships | 19:05.84 | 86 | 240 |
600m
363
Points
1:38.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2022 | Hock - Wheaton | 1:38.81 | 2 | 363 |
| Dec. 20, 2018 | Hock JV #3 | 1:51.50 | 5 | 125 |
| Dec. 10, 2018 | Hock JV #1 | 1:57.80 | 11 | 53 |
800m
749
Points
2:00.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:00.48 | 286 | 749 |
| March 10, 2021 | Fall 2 - Grade Level Challenge | 2:11.00 | 1 | 515 |
| April 16, 2019 | Mansfield HS Speed Classic | 2:32.74 | 24 | 169 |
8000m_cc
664
Points
26:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 26:37.90 | 29 | 664 |
| Oct. 11, 2024 | Royals Challenge | 26:44.70 | 122 | 654 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 26:53.63 | 91 | 641 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 26:56.30 | 83 | 637 |
| Oct. 22, 2023 | NE10 Conference Championship | 26:59.20 | 32 | 633 |
| Sept. 1, 2023 | Adelphi Panthers XC Invite | 27:17.20 | 24 | 607 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:17.28 | 134 | 606 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:22.60 | 45 | 599 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:31.70 | 75 | 586 |
| Oct. 8, 2022 | Lewis Crossover | 28:04.90 | 194 | 540 |
5mile_cc
589
Points
27:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 27:39.40 | 137 | 589 |
mile
800
Points
4:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 4:23.98 | 7 | 800 |
| Feb. 9, 2024 | FastTrack National Invitational | 4:24.23 | 41 | 798 |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 4:31.50 | 6 | 723 |
| Jan. 20, 2022 | Hockomock - Meet 3 | 4:39.97 | 3 | 640 |
| June 12, 2021 | Hockomock Championships | 4:43.00 | 3 | 612 |
| June 20, 2021 | MIAA South I Track & Field Championship | 4:44.75 | 9 | 595 |
| Jan. 10, 2022 | Hock - Wheaton | 4:46.99 | 1 | 575 |
| March 27, 2021 | Fall 2 - vs Franklin & Taunton | 4:51.00 | 1 | 540 |
| March 27, 2021 | Mansfield Franklin vs Taunton | 4:51.00 | 1 | 540 |
| Jan. 30, 2020 | Hockomock League #5 | 4:55.79 | 9 | 499 |
| Jan. 4, 2020 | Auerbach Freshmen-Sophomore Meet Large School | 4:59.12 | 14 | 471 |
Cross Country
Event Group
686
Points
33:26.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 10000mCC | NCAA Division II East Region Cross Country Championships | 33:26.20 | 53 | 686 |
| Oct. 27, 2024 | 8000mCC | NE10 Cross Country Conference Championship | 26:37.90 | 29 | 664 |
| Oct. 11, 2024 | 8000mCC | Royals Challenge | 26:44.70 | 122 | 654 |
| Nov. 9, 2024 | 10000mCC | NCAA Division II East Region Cross Country Championships | 33:54.90 | 63 | 652 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 26:53.63 | 91 | 641 |
Mid-D
Event Group
749
Points
2:00.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 800m | 2023 Boston University David Hemery Valentine Invite | 2:00.48 | 286 | 749 |
| Jan. 19, 2024 | 1000m | NYC Gotham Cup | 2:37.53 | 17 | 718 |
| Feb. 10, 2023 | 1000m | 2023 Boston University David Hemery Valentine Invite | 2:39.45 | 71 | 684 |
| Feb. 4, 2022 | 1000m | Hockomock League Championships | 2:43.19 | 2 | 620 |
| Jan. 16, 2022 | 1000m | MSTCA Northeast Invitational | 2:43.42 | 12 | 616 |
Mile
Event Group
803
Points
4:04.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 1500m | NE10 Championships | 4:04.44 | 10 | 803 |
| Feb. 17, 2024 | Mile | Northeast-10 Indoor Track & Field Championships | 4:23.98 | 7 | 800 |
| April 20, 2024 | 1500m | Rider Invitational | 4:04.77 | 16 | 799 |
| Feb. 9, 2024 | Mile | FastTrack National Invitational | 4:24.23 | 41 | 798 |
| May 3, 2025 | 1500m | Northeast-10 Outdoor Track & Field Championships | 4:06.10 | 12 | 784 |
Distance
Event Group
735
Points
8:59.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2023 | 3000m | Bison Outdoor Classic | 8:59.59 | 31 | 735 |
| April 14, 2025 | 3000m | Bison Outdoor Classic | 9:03.42 | 28 | 717 |
| Jan. 20, 2023 | 3000m | Ramapo College Indoor Track & Field Opener | 9:10.01 | 10 | 685 |
| Feb. 17, 2024 | 3000m | Northeast-10 Indoor Track & Field Championships | 9:29.10 | 22 | 598 |
| Jan. 24, 2020 | 2Mile | Hockomock League #4 | 10:55.01 | 6 | 439 |
Long-Distance
Event Group
682
Points
15:44.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | NE10 Championships | 15:44.45 | 13 | 682 |
| March 30, 2024 | 5000m | Monmouth University Season Opener | 15:55.67 | 9 | 652 |
| April 4, 2025 | 5000m | Delaware College Invitational | 16:18.30 | 4 | 592 |
| May 6, 2023 | 5000m | Northeast-10 Outdoor Track & Field Championships | 16:28.19 | 15 | 567 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava