Performance Dashboard
Athlete analytics & progression tracking
10000m
1006
Points
29:24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 29:24.74 | 19 | 1006 |
| April 21, 2018 | Brooks Mt. SAC Relays | 29:31.24 | 3 | 996 |
| May 25, 2019 | NCAA Division I West Preliminary | 30:08.59 | 39 | 943 |
| May 15, 2021 | Mtn West Championships | 30:15.89 | 9 | 933 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 30:23.54 | 38 | 922 |
| May 12, 2018 | Mountain West Conference Championships | 30:24.52 | 8 | 921 |
| April 30, 2021 | Fresno St. West Coast Relays | 31:09.33 | 20 | 859 |
10000m_cc
984
Points
29:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA Division I Mountain Region | 29:39.30 | 17 | 984 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 30:20.10 | 63 | 927 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 30:56.60 | 17 | 877 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 31:22.00 | 38 | 842 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:15.60 | 136 | 773 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 32:39.90 | 65 | 742 |
1500m
890
Points
3:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2019 | Doug Max Invitational | 3:57.06 | 3 | 890 |
1600m
772
Points
4:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Wyoming State Track and Field Championships | 4:25.15 | 2 | 772 |
| Feb. 15, 2014 | Simplot Games | 4:26.18 | 8 | 761 |
| Feb. 21, 2015 | Simplot Games | 4:26.47 | 15 | 758 |
| May 21, 2016 | Wyoming State Track and Field Championships | 4:26.57 | 3 | 757 |
| March 7, 2015 | Wyoming State Indoor Track & Field Championships | 4:27.42 | 5 | 748 |
| March 8, 2014 | Wyoming State Indoor Track & Field Championships | 4:28.49 | 7 | 737 |
| May 14, 2016 | Wyoming 4A East Regional Championships | 4:28.76 | 2 | 734 |
| Feb. 15, 2014 | Simplot Games | 4:29.42 | 6 | 728 |
| April 15, 2016 | Natrona Invitational | 4:30.07 | 1 | 721 |
| May 16, 2015 | Wyoming 4A 2A 1A East Regional Championships | 4:30.25 | 2 | 719 |
| April 3, 2015 | Poudre Invitational (27th Annual) | 4:30.28 | 4 | 719 |
| May 24, 2014 | Wyoming State Track and Field Championships | 4:30.29 | 7 | 719 |
| Jan. 23, 2016 | Gillette Invitational | 4:30.54 | 2 | 716 |
| Feb. 21, 2015 | Simplot Games | 4:31.06 | 15 | 711 |
| May 12, 2013 | Wyoming 1A 2A 4A East Regionals | 4:31.10 | 4 | 711 |
| March 2, 2013 | Wyoming State Indoor Track & Field Championships | 4:31.75 | 7 | 704 |
| May 18, 2013 | Wyoming State Track and Field Championships | 4:32.10 | 10 | 701 |
| Jan. 16, 2016 | Stadium Sports Grill High School Classic | 4:32.29 | 2 | 699 |
| April 2, 2016 | Altitude Running Invitational | 4:32.33 | 4 | 698 |
| May 17, 2014 | Wyoming 4A South Regional Championships | 4:33.05 | 5 | 691 |
| March 5, 2016 | Wyoming State Indoor Track & Field Championships | 4:33.26 | 2 | 689 |
| Jan. 24, 2014 | Stadium Sports Grill Invitational | 4:33.48 | 1 | 687 |
| March 29, 2014 | Altitude Running Invitational | 4:33.72 | 2 | 684 |
| March 28, 2015 | Altitude Running Invitational | 4:33.95 | 2 | 682 |
| May 7, 2015 | Wiseman Invitational | 4:34.71 | 2 | 675 |
| May 9, 2014 | Wiseman Invitational | 4:36.62 | 1 | 656 |
| May 6, 2016 | Wiseman Invitational | 4:37.15 | 1 | 651 |
| March 30, 2013 | Altitude Running Invitational | 4:37.20 | 3 | 651 |
| March 28, 2013 | Susan Windham Memorial | 4:37.39 | 4 | 649 |
| Jan. 16, 2015 | Stadium Sports Grill Classic | 4:39.05 | 7 | 633 |
| Feb. 12, 2016 | Shrine Indoor Invitational | 4:40.70 | 1 | 617 |
| April 26, 2013 | Lobo Cat Round Up | 4:40.81 | 6 | 616 |
| Feb. 14, 2015 | Shine Invitational | 4:41.82 | 2 | 607 |
| Jan. 17, 2014 | Gillette Invitational | 4:42.57 | 2 | 600 |
| Feb. 16, 2013 | Simplot Games | 4:44.55 | 53 | 582 |
| April 29, 2013 | South High Twilight | 4:46.06 | 1 | 568 |
| Jan. 25, 2013 | Stadium Sports Grill Invite | 4:47.96 | 8 | 551 |
| Feb. 22, 2013 | Wyoming Indoor Open | 4:50.43 | 2 | 530 |
| Jan. 19, 2013 | CCHS Indoor Track Invite | 4:51.78 | 6 | 518 |
| Jan. 11, 2013 | Shine Invitational | 5:00.00 | 2 | 450 |
2mile
653
Points
9:59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Air Force High School Indoor Open | 9:59.96 | 1 | 653 |
3000m
934
Points
8:21.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Bison Cup | 8:21.52 | 3 | 934 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 8:22.07 | 3 | 931 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 8:22.87 | 3 | 926 |
| April 7, 2018 | Colorado Invitational | 8:28.92 | 1 | 893 |
| April 10, 2021 | CU Invitational | 8:33.51 | 7 | 869 |
| Feb. 1, 2020 | Colorado Indoor Invitational | 8:35.37 | 11 | 859 |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 8:39.85 | 21 | 835 |
| Jan. 27, 2018 | Montana State-Wyoming Dual | 8:48.50 | 3 | 791 |
| Jan. 13, 2018 | Potts Indoor Invitational | 8:51.24 | 10 | 777 |
| Feb. 27, 2021 | Championships at the Peak | 8:54.61 | 6 | 760 |
| April 27, 2018 | 7220 Outdoor Invitational | 8:56.14 | 1 | 752 |
3200m
862
Points
9:11.15
Personal Record
400m
582
Points
55.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2014 | Laramie Invitational | 55.12 | 8 | 582 |
| April 29, 2013 | South High Twilight | 56.01 | 7 | 539 |
| Feb. 13, 2014 | Shine Invitatonal | 2:08.52 | 16 | 1 |
5000m
933
Points
14:20.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Husky Classic | 14:20.42 | 8 | 933 |
| May 15, 2021 | Mtn West Championships | 14:20.93 | 9 | 932 |
| Feb. 15, 2020 | Husky Classic | 14:21.13 | 44 | 931 |
| Feb. 9, 2018 | Husky Classic | 14:34.71 | 3 | 888 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 14:38.99 | 5 | 874 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 14:41.29 | 3 | 867 |
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 14:42.10 | 7 | 865 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 14:43.48 | 5 | 860 |
| March 31, 2018 | Tom Benich Classic | 15:04.41 | 1 | 797 |
| Feb. 1, 2018 | Colorado Open | 15:11.17 | 1 | 777 |
| Feb. 27, 2021 | Championships at the Peak | 15:15.98 | 2 | 763 |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 15:43.10 | 19 | 686 |
5000m_cc
754
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Wyoming Cross Country Invitational | 15:19.00 | 4 | 754 |
| Sept. 18, 2015 | John Martin XC Invitational | 15:19.40 | 1 | 753 |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 15:24.00 | 26 | 740 |
| Sept. 11, 2015 | Liberty Bell Cross Country Invitational | 15:25.00 | 1 | 737 |
| Aug. 31, 2018 | University of Wyoming XC Invitational | 15:27.80 | 5 | 729 |
| Oct. 24, 2015 | Wyoming State Cross Country Championships | 15:29.39 | 1 | 724 |
| Oct. 25, 2014 | Wyoming State Cross Country Championships | 15:33.79 | 1 | 712 |
| Oct. 2, 2015 | Thornton Cross Country Invitational | 15:35.00 | 1 | 708 |
| Sept. 26, 2015 | Bob Firman Invitational | 15:36.40 | 6 | 705 |
| Sept. 12, 2014 | Liberty Bell Cross Country Invitational | 15:37.00 | 1 | 703 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 15:37.50 | 5 | 701 |
| Oct. 4, 2013 | Pat Amato Classic | 15:40.90 | 2 | 692 |
| Sept. 27, 2013 | Rapid City Invitational | 15:41.18 | 2 | 691 |
| Oct. 3, 2014 | Pat Amato Classic | 15:44.10 | 4 | 683 |
| Oct. 26, 2013 | Wyoming State Cross Country Championships | 16:04.70 | 4 | 628 |
| Sept. 13, 2013 | Wayne Chaney Memorial | 16:11.40 | 2 | 610 |
| Sept. 20, 2013 | John Martin XC Invitational | 16:12.20 | 5 | 608 |
| Sept. 19, 2014 | John Martin XC Invitational | 16:14.00 | 2 | 603 |
| Oct. 20, 2013 | Wyoming 4A East Conference Championships | 16:21.44 | 2 | 584 |
| Dec. 5, 2015 | Nike Cross Nationals | 16:23.00 | 111 | 580 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 16:28.60 | 34 | 566 |
| Sept. 4, 2015 | Rawlins Invitational | 16:29.00 | 1 | 565 |
| Sept. 26, 2014 | Rapid City Invitational | 16:40.80 | 1 | 536 |
| Oct. 5, 2012 | Pat Amato Classic | 16:41.00 | 26 | 535 |
| Aug. 28, 2015 | Kelly Walsh Bear Trap Cross Country Race | 16:42.55 | 1 | 532 |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 16:44.20 | 17 | 528 |
| Sept. 5, 2014 | Rawlins Invitational | 16:49.00 | 1 | 516 |
| Sept. 21, 2012 | Rapid City Invitational | 16:59.11 | 5 | 492 |
| Sept. 7, 2012 | Wayne Chaney Memorial Invitational | 17:08.41 | 5 | 471 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 17:09.50 | 23 | 468 |
| Oct. 20, 2012 | Wyoming State Cross Country Championships | 17:10.90 | 5 | 465 |
| Aug. 29, 2014 | High Plains Showdown | 18:03.40 | 1 | 353 |
| Aug. 24, 2012 | Laramie Invitational (happyjack) | 19:51.00 | 6 | 172 |
6000m_cc
767
Points
18:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | CSU - Wyoming Dual | 18:48.90 | 11 | 767 |
800m
790
Points
1:58.82
Personal Record
8000m_cc
981
Points
23:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Mountain West Conference XC Championships | 23:26.50 | 9 | 981 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:22.20 | 84 | 882 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:29.10 | 30 | 870 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:38.30 | 107 | 855 |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 25:00.90 | 9 | 817 |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 25:19.80 | 41 | 786 |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 25:22.20 | 41 | 782 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:47.90 | 175 | 741 |
| Sept. 23, 2017 | Roy Griak Invitational | 25:55.10 | 23 | 730 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:38.70 | 198 | 576 |
5mile_cc
926
Points
24:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:05.50 | 8 | 926 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:10.00 | 40 | 918 |
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 26:17.00 | 57 | 710 |
mile
891
Points
4:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Powder River Dual | 4:15.64 | 2 | 891 |
| April 12, 2014 | Arcadia Invitational | 4:22.78 | 7 | 813 |
| April 11, 2015 | Arcadia Invitational | 4:23.18 | 6 | 809 |
| April 6, 2013 | Arcadia Invitational | 4:31.50 | 12 | 723 |
| Feb. 6, 2016 | Air Force High School Indoor Open | 4:33.72 | 3 | 701 |
Long-Distance
Event Group
1006
Points
29:24.74
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Stanford Invitational | 29:24.74 | 19 | 1006 |
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 29:31.24 | 3 | 996 |
| May 25, 2019 | 10000m | NCAA Division I West Preliminary | 30:08.59 | 39 | 943 |
| Feb. 8, 2019 | 5000m | Husky Classic | 14:20.42 | 8 | 933 |
| May 15, 2021 | 10000m | Mtn West Championships | 30:15.89 | 9 | 933 |
Cross Country
Event Group
984
Points
29:39.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 10000mCC | NCAA Division I Mountain Region | 29:39.30 | 17 | 984 |
| Nov. 1, 2019 | 8000mCC | Mountain West Conference XC Championships | 23:26.50 | 9 | 981 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 30:20.10 | 63 | 927 |
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 24:05.50 | 8 | 926 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 24:10.00 | 40 | 918 |
Mile
Event Group
891
Points
4:15.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Mile | Powder River Dual | 4:15.64 | 2 | 891 |
| April 14, 2019 | 1500m | Doug Max Invitational | 3:57.06 | 3 | 890 |
| April 12, 2014 | Mile | Arcadia Invitational | 4:22.78 | 7 | 813 |
| April 11, 2015 | Mile | Arcadia Invitational | 4:23.18 | 6 | 809 |
| May 23, 2015 | 1600m | Wyoming State Track and Field Championships | 4:25.15 | 2 | 772 |
Distance
Event Group
934
Points
8:21.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 3000m | Bison Cup | 8:21.52 | 3 | 934 |
| Feb. 23, 2019 | 3000m | Mountain West Conference Indoor Championships | 8:22.07 | 3 | 931 |
| Feb. 29, 2020 | 3000m | Mountain West Conference Indoor Championships | 8:22.87 | 3 | 926 |
| April 7, 2018 | 3000m | Colorado Invitational | 8:28.92 | 1 | 893 |
| April 10, 2021 | 3000m | CU Invitational | 8:33.51 | 7 | 869 |
Long Sprints
Event Group
582
Points
55.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2014 | 400m | Laramie Invitational | 55.12 | 8 | 582 |
| April 29, 2013 | 400m | South High Twilight | 56.01 | 7 | 539 |
| Feb. 13, 2014 | 400m | Shine Invitatonal | 2:08.52 | 16 | 1 |
Mid-D
Event Group
790
Points
1:58.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | Wyoming State Track and Field Championships | 1:58.82 | 4 | 790 |
| May 1, 2015 | 800m | DPS Viking Invitational | 2:00.00 | 1 | 761 |
| May 16, 2015 | 800m | Wyoming 4A 2A 1A East Regional Championships | 2:00.41 | 4 | 751 |
| May 14, 2016 | 800m | Wyoming 4A East Regional Championships | 2:01.96 | 4 | 714 |
| March 5, 2016 | 800m | Wyoming State Indoor Track & Field Championships | 2:02.04 | 5 | 712 |
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