Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
915
Points
30:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Mountain Regional | 30:28.60 | 52 | 915 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 30:39.90 | 62 | 899 |
1500m
977
Points
3:49.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2024 | Doug Max Invitational | 3:49.97 | 1 | 977 |
| May 9, 2025 | AF Twilight | 3:54.32 | 3 | 923 |
| April 26, 2025 | Border Dual | 3:57.07 | 2 | 890 |
| April 19, 2024 | Mines Kit Mayer Classic | 3:59.20 | 7 | 864 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 4:01.67 | 18 | 835 |
| May 11, 2024 | Mtn West Outdoor Championships | 4:01.67 | 18 | 835 |
1600m
925
Points
4:11.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 4:11.13 | 4 | 925 |
| April 29, 2023 | Orem Tiger Trials | 4:15.67 | 8 | 874 |
| May 6, 2023 | PACS BYU High School Invitational | 4:15.93 | 11 | 871 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 4:18.68 | 8 | 841 |
| March 11, 2023 | Snow Canyon Invitational | 4:21.09 | 11 | 815 |
| May 7, 2022 | BYU High School Invitational | 4:22.81 | 19 | 796 |
| May 21, 2022 | Utah State Track and Field Championships | 4:24.58 | 13 | 778 |
| May 12, 2022 | Region 6 Championships | 4:25.19 | 2 | 771 |
| March 18, 2022 | Early Bird Invitational | 4:28.32 | 9 | 739 |
| Feb. 11, 2022 | UHSTCA Indoor Championships | 4:28.43 | 19 | 738 |
| March 26, 2022 | Pine View Invitational | 4:33.14 | 23 | 690 |
| April 24, 2021 | Ogden Invitational | 4:59.55 | 10 | 453 |
| Feb. 7, 2020 | Utah Distance Challenge | 5:12.09 | 175 | 358 |
| Jan. 25, 2020 | UHSTCA Indoor Championships | 5:13.13 | 206 | 351 |
2mile
900
Points
9:07.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 9:07.02 | 9 | 900 |
3000m
1032
Points
8:04.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 8:04.13 | 64 | 1032 |
| Feb. 1, 2025 | CU Invitational | 8:19.60 | 6 | 944 |
| June 18, 2023 | Nike Outdoor Nationals | 8:34.61 | 12 | 863 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 8:46.55 | 32 | 801 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 8:46.55 | 32 | 801 |
3200m
882
Points
9:07.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Snow Canyon Invitational | 9:07.11 | 3 | 882 |
| April 8, 2023 | Arcadia Invitational | 9:08.98 | 24 | 873 |
| May 20, 2023 | Utah State Track and Field Championships | 9:10.91 | 4 | 863 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 9:14.15 | 3 | 847 |
| May 6, 2023 | PACS BYU High School Invitational | 9:18.18 | 8 | 828 |
| March 25, 2023 | Pine View Invitational | 9:19.02 | 13 | 823 |
400m
616
Points
54.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2022 | Region 6 Championships | 54.44 | 8 | 616 |
| May 12, 2022 | Region 6 Championships | 54.44 | 7 | 616 |
5000m
875
Points
14:38.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Doug Max Invitational | 14:38.82 | 4 | 875 |
| May 24, 2023 | The Night of the 5000s | 14:58.29 | 3 | 815 |
5000m_cc
759
Points
15:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2022 | Utah State XC Championships | 15:17.20 | 6 | 759 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 15:36.30 | 23 | 705 |
| Sept. 24, 2022 | Bob Firman Invitational | 15:47.80 | 14 | 673 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 16:00.90 | 10 | 638 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 16:07.90 | 3 | 619 |
| Oct. 27, 2021 | Utah State XC Championships | 16:17.60 | 20 | 594 |
| Nov. 20, 2021 | NXR Southwest Region | 16:51.10 | 52 | 511 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 17:08.10 | 18 | 471 |
| Sept. 21, 2019 | Bob Firman Invitational | 17:59.10 | 202 | 362 |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 20:42.40 | 145 | 108 |
800m
877
Points
1:55.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 1:55.46 | 7 | 877 |
| May 6, 2023 | PACS BYU High School Invitational | 1:57.09 | 18 | 834 |
| April 29, 2023 | Orem Tiger Trials | 1:57.89 | 8 | 814 |
| May 7, 2022 | BYU High School Invitational | 1:57.93 | 14 | 813 |
| April 30, 2022 | Orem Tiger Trials | 1:58.69 | 4 | 793 |
| April 21, 2023 | Skyhawk Invite | 1:59.43 | 3 | 775 |
| March 26, 2022 | Pine View Invitational | 2:00.23 | 4 | 755 |
| April 9, 2022 | Taylorsville Invitational | 2:00.70 | 1 | 744 |
| March 18, 2022 | Early Bird Invitational | 2:01.65 | 4 | 721 |
| March 11, 2023 | Snow Canyon Invitational | 2:02.03 | 12 | 712 |
| May 21, 2022 | Utah State Track and Field Championships | 2:02.13 | 23 | 710 |
| May 22, 2021 | Utah State Track and Field Championships | 2:02.95 | 23 | 690 |
| May 13, 2021 | Region 8 Championships | 2:03.13 | 6 | 686 |
| March 25, 2023 | Pine View Invitational | 2:04.00 | 20 | 666 |
| May 7, 2021 | BYU High School Invitational | 2:04.35 | 55 | 658 |
| April 17, 2021 | Davis Invitational | 2:06.45 | 14 | 611 |
| March 20, 2021 | Early Bird Invitational | 2:10.23 | 22 | 531 |
8000m_cc
914
Points
24:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:04.00 | 60 | 914 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:26.60 | 79 | 875 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:26.60 | 79 | 875 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 25:01.40 | 52 | 816 |
| Oct. 27, 2023 | Mtn West Championships | 25:01.40 | 52 | 816 |
| Sept. 22, 2023 | Roy Griak Invitational | 25:05.00 | 85 | 810 |
| Nov. 1, 2024 | Mountain West Cross Country Championships | 25:19.80 | 24 | 786 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:40.60 | 251 | 752 |
mile
975
Points
4:08.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Colorado Classic | 4:08.33 | 7 | 975 |
| Feb. 15, 2025 | Husky Classic | 4:10.04 | 78 | 955 |
| March 1, 2025 | Mtn West Indoor Championships | 4:12.70 | 10 | 925 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 4:12.89 | 10 | 922 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 4:12.89 | 10 | 922 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 4:13.69 | 6 | 913 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 4:13.69 | 6 | 913 |
| March 1, 2025 | Mtn West Indoor Championships | 4:15.76 | 10 | 890 |
| June 18, 2023 | Nike Outdoor Nationals | 4:18.11 | 42 | 864 |
| Jan. 21, 2023 | BYU High School Indoor Invitational | 4:32.05 | 2 | 717 |
3mile_cc
804
Points
14:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 14:29.10 | 2 | 804 |
| Aug. 18, 2022 | Park City Twilight XC | 15:21.10 | 1 | 650 |
| Sept. 9, 2022 | Park City XC Invitational | 15:59.40 | 9 | 548 |
| Sept. 24, 2021 | Border Wars | 16:03.68 | 59 | 537 |
| Sept. 10, 2021 | Park City XC Invitational | 16:14.40 | 1 | 510 |
| Oct. 11, 2019 | Region 8 Championships | 16:42.10 | 35 | 444 |
| Oct. 2, 2020 | Region 8 Championships | 17:18.50 | 42 | 364 |
| Oct. 23, 2019 | Utah State XC Championships | 17:41.80 | 118 | 317 |
| Sept. 27, 2019 | Park City XC Invitational | 17:52.30 | 124 | 297 |
| Nov. 16, 2019 | UHSTCA Pre-Foot Locker Invitational | 17:58.00 | 103 | 286 |
| Sept. 12, 2020 | Wasatch XC Invitational | 18:02.80 | 31 | 277 |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 18:14.60 | 66 | 256 |
| Aug. 21, 2019 | Pre Region 8 Meet | 19:35.38 | 6 | 134 |
Cross Country
Event Group
915
Points
30:28.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA DI Mountain Regional | 30:28.60 | 52 | 915 |
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:04.00 | 60 | 914 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 30:39.90 | 62 | 899 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:26.60 | 79 | 875 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:26.60 | 79 | 875 |
Mile
Event Group
977
Points
3:49.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2024 | 1500m | Doug Max Invitational | 3:49.97 | 1 | 977 |
| Jan. 18, 2025 | Mile | Colorado Classic | 4:08.33 | 7 | 975 |
| Feb. 15, 2025 | Mile | Husky Classic | 4:10.04 | 78 | 955 |
| May 20, 2023 | 1600m | Utah State Track and Field Championships | 4:11.13 | 4 | 925 |
| March 1, 2025 | Mile | Mtn West Indoor Championships | 4:12.70 | 10 | 925 |
Distance
Event Group
1032
Points
8:04.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 8:04.13 | 64 | 1032 |
| Feb. 1, 2025 | 3000m | CU Invitational | 8:19.60 | 6 | 944 |
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 9:07.02 | 9 | 900 |
| March 11, 2023 | 3200m | Snow Canyon Invitational | 9:07.11 | 3 | 882 |
| April 8, 2023 | 3200m | Arcadia Invitational | 9:08.98 | 24 | 873 |
Long Sprints
Event Group
616
Points
54.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2022 | 400m | Region 6 Championships | 54.44 | 8 | 616 |
| May 12, 2022 | 400m | Region 6 Championships | 54.44 | 7 | 616 |
Long-Distance
Event Group
875
Points
14:38.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Doug Max Invitational | 14:38.82 | 4 | 875 |
| May 24, 2023 | 5000m | The Night of the 5000s | 14:58.29 | 3 | 815 |
Mid-D
Event Group
877
Points
1:55.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | Utah State Track and Field Championships | 1:55.46 | 7 | 877 |
| May 6, 2023 | 800m | PACS BYU High School Invitational | 1:57.09 | 18 | 834 |
| April 29, 2023 | 800m | Orem Tiger Trials | 1:57.89 | 8 | 814 |
| May 7, 2022 | 800m | BYU High School Invitational | 1:57.93 | 14 | 813 |
| April 30, 2022 | 800m | Orem Tiger Trials | 1:58.69 | 4 | 793 |
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