Performance Dashboard
Athlete analytics & progression tracking
110h
406
Points
18.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2012 | Sumner @ White River | 18.56 | 3 | 406 |
| April 17, 2010 | South Kitsap Invitational | 19.68 | 14 | 291 |
1500m
709
Points
4:12.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Oregon Relays | 4:12.91 | 6 | 709 |
1600m
776
Points
4:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 4:24.70 | 11 | 776 |
| May 19, 2012 | 2A WCD III Olympic-SPSL-Seamont | 4:33.11 | 9 | 690 |
| March 24, 2012 | Liberty Invite | 4:36.30 | 5 | 659 |
| April 26, 2012 | Sumner @ White River | 4:53.19 | 4 | 506 |
2000msc
874
Points
6:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | BorderDuel Track Classic | 6:07.70 | 1 | 874 |
| March 30, 2013 | Don Holder Relays | 6:18.60 | 1 | 810 |
| June 2, 2012 | BorderDuel Track Classic | 6:21.15 | 5 | 795 |
3000m
650
Points
9:17.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | BorderDuel Track Classic | 9:17.62 | 15 | 650 |
3000msc
768
Points
9:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Seattle Academy Relays | 9:58.10 | 1 | 768 |
3200m
728
Points
9:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Tacoma Invitational | 9:39.45 | 4 | 728 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:39.55 | 10 | 727 |
| March 9, 2013 | SPSL 2A/3A Jamboree | 9:45.07 | 1 | 702 |
| May 19, 2012 | 2A WCD III Olympic-SPSL-Seamont | 10:02.18 | 9 | 628 |
| April 17, 2010 | South Kitsap Invitational | 10:58.94 | 15 | 411 |
5000m_cc
617
Points
16:08.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Bellevue Invitational | 16:08.76 | 7 | 617 |
| Nov. 3, 2012 | WIAA State Championship | 16:42.00 | 36 | 533 |
| Sept. 29, 2012 | Curtis Invitational | 16:59.52 | 28 | 491 |
| Sept. 24, 2011 | Bellevue Invitational | 17:04.35 | 9 | 480 |
| Oct. 22, 2011 | SPSL 2A Sub-District | 17:07.90 | 13 | 472 |
| Nov. 5, 2011 | WIAA State Championship | 17:27.10 | 94 | 429 |
| Sept. 17, 2011 | Fort Steilacoom Invitational | 17:31.90 | 88 | 418 |
| Oct. 29, 2011 | Westside Classic | 17:53.40 | 42 | 373 |
| Oct. 30, 2010 | Westside Classic | 18:24.40 | 69 | 313 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 19:24.00 | 141 | 212 |
| Sept. 19, 2009 | Ft. Steilacoom Invitational | 20:31.70 | 135 | 121 |
| Sept. 26, 2009 | Bellevue Invitational | 20:53.70 | 394 | 96 |
800m
561
Points
2:08.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2013 | SPSL 2A/3A Jamboree | 2:08.78 | 6 | 561 |
| April 26, 2012 | Sumner @ White River | 2:10.06 | 1 | 534 |
3mile_cc
294
Points
17:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Sunfair Invitational | 17:54.10 | 41 | 294 |
Hurdles
Event Group
406
Points
18.56
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2012 | 110H | Sumner @ White River | 18.56 | 3 | 406 |
| April 17, 2010 | 110H | South Kitsap Invitational | 19.68 | 14 | 291 |
Mile
Event Group
776
Points
4:24.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 1600m | 2A, 3A, 4A Washington State Meet | 4:24.70 | 11 | 776 |
| April 20, 2013 | 1500m | Oregon Relays | 4:12.91 | 6 | 709 |
| May 19, 2012 | 1600m | 2A WCD III Olympic-SPSL-Seamont | 4:33.11 | 9 | 690 |
| March 24, 2012 | 1600m | Liberty Invite | 4:36.30 | 5 | 659 |
| April 26, 2012 | 1600m | Sumner @ White River | 4:53.19 | 4 | 506 |
Steeple
Event Group
874
Points
6:07.70
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 2000mSC | BorderDuel Track Classic | 6:07.70 | 1 | 874 |
| March 30, 2013 | 2000mSC | Don Holder Relays | 6:18.60 | 1 | 810 |
| June 2, 2012 | 2000mSC | BorderDuel Track Classic | 6:21.15 | 5 | 795 |
| March 16, 2013 | 3000mSC | Seattle Academy Relays | 9:58.10 | 1 | 768 |
Distance
Event Group
728
Points
9:39.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 3200m | Tacoma Invitational | 9:39.45 | 4 | 728 |
| May 25, 2013 | 3200m | 2A, 3A, 4A Washington State Meet | 9:39.55 | 10 | 727 |
| March 9, 2013 | 3200m | SPSL 2A/3A Jamboree | 9:45.07 | 1 | 702 |
| June 1, 2013 | 3000m | BorderDuel Track Classic | 9:17.62 | 15 | 650 |
| May 19, 2012 | 3200m | 2A WCD III Olympic-SPSL-Seamont | 10:02.18 | 9 | 628 |
Cross Country
Event Group
617
Points
16:08.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2012 | 5K XC | Bellevue Invitational | 16:08.76 | 7 | 617 |
| Nov. 3, 2012 | 5K XC | WIAA State Championship | 16:42.00 | 36 | 533 |
| Sept. 29, 2012 | 5K XC | Curtis Invitational | 16:59.52 | 28 | 491 |
| Sept. 24, 2011 | 5K XC | Bellevue Invitational | 17:04.35 | 9 | 480 |
| Oct. 22, 2011 | 5K XC | SPSL 2A Sub-District | 17:07.90 | 13 | 472 |
Mid-D
Event Group
561
Points
2:08.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2013 | 800m | SPSL 2A/3A Jamboree | 2:08.78 | 6 | 561 |
| April 26, 2012 | 800m | Sumner @ White River | 2:10.06 | 1 | 534 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava