Performance Dashboard
Athlete analytics & progression tracking
1500m
649
Points
4:18.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | Nike/Jesuit Twilight Relays | 4:18.61 | 12 | 649 |
| March 13, 2013 | Oregon City Triangular | 4:19.95 | 1 | 636 |
| April 13, 2013 | Willamette Falls Invitational | 4:25.03 | 8 | 585 |
| April 6, 2013 | Sandy Invitational | 4:32.15 | 8 | 518 |
400m
570
Points
55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2013 | Oregon City Triangular | 55.37 | 2 | 570 |
5000m_cc
492
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2012 | Oregon City Cross-Over | 16:59.00 | 8 | 492 |
| Oct. 26, 2011 | TRL District Championship | 17:01.33 | 16 | 487 |
| Oct. 1, 2011 | Chieftain Invitational | 17:15.59 | 33 | 454 |
| Sept. 15, 2011 | Mt Hood/ 3 River Cross-over | 17:56.00 | 56 | 368 |
| Sept. 21, 2011 | Mt Hood/ Three River Cross-over | 17:59.70 | 11 | 361 |
| Sept. 22, 2012 | Northwest Classic | 18:06.00 | 102 | 348 |
| Sept. 12, 2012 | Mt Hood/ 3 River Cross-over | 18:18.82 | 29 | 323 |
| Sept. 8, 2012 | Brooks Runner's Soul XC Fest | 18:19.00 | 12 | 323 |
| Sept. 10, 2011 | Brooks Runner's Soul XC Fest | 18:36.00 | 40 | 292 |
| Sept. 26, 2009 | Nike Pre Nationals | 20:44.50 | 79 | 106 |
800m
703
Points
2:02.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Grant vs. Oregon City | 2:02.39 | 3 | 703 |
| April 13, 2013 | Willamette Falls Invitational | 2:03.58 | 6 | 676 |
| April 14, 2012 | Williamette Falls Invitational | 2:05.15 | 8 | 640 |
| May 18, 2012 | Three Rivers League District | 2:05.56 | 12 | 631 |
| April 6, 2012 | East County | 2:06.51 | 9 | 610 |
| April 6, 2013 | Sandy Invitational | 2:09.34 | 10 | 549 |
| Jan. 29, 2013 | Tuesday Night at the Races #2 | 2:13.65 | 11 | 463 |
| Jan. 22, 2013 | Tuesday Night at the Races #1 | 2:15.49 | 11 | 428 |
Mile
Event Group
649
Points
4:18.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2013 | 1500m | Nike/Jesuit Twilight Relays | 4:18.61 | 12 | 649 |
| March 13, 2013 | 1500m | Oregon City Triangular | 4:19.95 | 1 | 636 |
| April 13, 2013 | 1500m | Willamette Falls Invitational | 4:25.03 | 8 | 585 |
| April 6, 2013 | 1500m | Sandy Invitational | 4:32.15 | 8 | 518 |
Long Sprints
Event Group
570
Points
55.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2013 | 400m | Oregon City Triangular | 55.37 | 2 | 570 |
Cross Country
Event Group
492
Points
16:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2012 | 5K XC | Oregon City Cross-Over | 16:59.00 | 8 | 492 |
| Oct. 26, 2011 | 5K XC | TRL District Championship | 17:01.33 | 16 | 487 |
| Oct. 1, 2011 | 5K XC | Chieftain Invitational | 17:15.59 | 33 | 454 |
| Sept. 15, 2011 | 5K XC | Mt Hood/ 3 River Cross-over | 17:56.00 | 56 | 368 |
| Sept. 21, 2011 | 5K XC | Mt Hood/ Three River Cross-over | 17:59.70 | 11 | 361 |
Mid-D
Event Group
703
Points
2:02.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 800m | Grant vs. Oregon City | 2:02.39 | 3 | 703 |
| April 13, 2013 | 800m | Willamette Falls Invitational | 2:03.58 | 6 | 676 |
| April 14, 2012 | 800m | Williamette Falls Invitational | 2:05.15 | 8 | 640 |
| May 18, 2012 | 800m | Three Rivers League District | 2:05.56 | 12 | 631 |
| April 6, 2012 | 800m | East County | 2:06.51 | 9 | 610 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava