Chris DeSousa

Christian Brothers Academy • 2021 • NJ

Penn State

874

NXR

Nike Cross Regionals

2019 - 5000m #25 16:42.70

2018 - 5000m #14 17:40.10

2017 - 5000m #51 18:45.40

Committed

1600m

864

4:16.56

3200m

840

9:15.67

5000m

742

15:23.31

5K XC

721

15:30.60

Peak: 864 • 1.01x • 1 groups

Chris DeSousa

Christian Brothers Academy • 2021 • NJ

Penn State

1500m

1021

3:46.54

3000m

1020

8:06.24

10000mCC

849

31:17.00

600m

844

1:22.72

Peak: 864 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1041

Nation

#40

State
Mile

1600m • 4:16.56

#240

Nation

#7

State
Distance

3200m • 9:15.67

#208

Nation

#5

State
Long-Distance

5000m • 15:23.31

#84

Nation

#4

State

Wins Against

Max: 1250

10000m_cc

849

Points

31:17.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	31:17.00	66	849
Nov. 11, 2022 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	31:28.90	52	833

1000m

843

Points

2:30.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	Nittany Lion Challenge	2:30.86	20	843

1500m

1021

Points

3:46.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2025 HS	Bison Outdoor Classic	3:46.54	5	1021
May 3, 2025 HS	Larry Ellis Invitational	3:46.78	17	1018
April 26, 2025 HS	Penn Relays Carnival Presented by Toyota	3:47.68	16	1006
March 29, 2025 HS	Raleigh Relays	3:47.69	54	1006
April 19, 2025 HS	Virginia Challenge	3:50.30	7	973
May 17, 2025 HS	Big Ten Outdoor Championships	3:50.55	27	970
March 25, 2023 HS	Hurricane Collegiate Invitational	3:55.28	3	911
May 5, 2023 HS	Jim Thorpe Classic	4:01.43	2	838

1600m

864

Points

4:16.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2021 HS	NJSIAA Groups Non-Public A & B	4:16.56	5	864
May 22, 2021 HS	Shore Conference Championships	4:18.14	1	847
March 27, 2021 HS	Shore Coaches Championships	4:18.39	1	844
May 15, 2021 HS	Monmouth County Championships	4:19.49	2	832
April 30, 2021 HS	Ridge Night of 1600s (Ridge Twilight Meet)	4:23.52	6	789
March 14, 2021 HS	STCA Pod D Distance Qualifier	4:23.90	1	785
Jan. 24, 2020 HS	Monmouth County Championships	4:33.85	7	683
Feb. 3, 2019 HS	NJCTC Wayne Letwink Memorial Winter Championships	4:38.17	7	641
May 16, 2019 HS	Monmouth County Boys Frosh / Soph Championships	4:40.66	1	618
May 19, 2019 HS	NJCTC Frosh Soph Championship	4:44.64	3	581
Jan. 11, 2019 HS	Monmouth County Championships	4:45.40	14	574
April 27, 2019 HS	Lion Invitational	4:45.83	17	570
May 30, 2018 HS	11th Annual Holmdel Twilight Series - Season Ender	4:53.72	111	501
May 20, 2018 HS	NJCTC Frosh Soph Championship	4:54.11	3	498
May 15, 2018 HS	Monmouth County Boys Frosh / Soph Championships	4:58.22	5	464
Jan. 31, 2018 HS	Monmouth County JV Novice	5:01.43	24	438
Jan. 15, 2018 HS	Mid-Winter Classic	5:04.14	4	417
Jan. 27, 2018 HS	NJCTC Frosh Soph Championship	5:09.40	6	378
Jan. 9, 2018 HS	Colts Neck & Friends Invitational	5:14.07	50	344

2000m_cc

453

Points

6:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	Manhattan HS Invitational	6:23.80	5	453

3000m

1020

Points

8:06.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	8:06.24	54	1020
Jan. 20, 2024 HS	Simmons-Harvey Invitational	8:12.67	5	983
Jan. 21, 2023 HS	Hokie Invitational	8:41.98	19	824
March 25, 2023 HS	Hurricane Collegiate Invitational	9:00.99	2	729

3000m_cc

312

Points

10:44.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2017 HS	Bowdoin XC Classic	10:44.40	9	312

3200m

840

Points

9:15.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2021 HS	Cherokee Night Racing #1: Night of 3200's	9:15.67	3	840
June 12, 2021 HS	NJSIAA Groups Non-Public A & B	9:26.37	3	788
May 3, 2019 HS	Holmdel Twilight Series - Night of 3200s	9:36.76	8	740
May 22, 2021 HS	Shore Conference Championships	9:43.57	1	709
April 16, 2019 HS	A North Divisonal Championship	9:51.88	7	672
Jan. 31, 2020 HS	Shore Conference Championships	9:54.66	4	660
May 10, 2019 HS	Monmouth County Championships	10:09.36	24	598
Jan. 25, 2019 HS	Shore Conference Championships	10:17.51	17	565
May 16, 2019 HS	Monmouth County Boys Frosh / Soph Championships	10:22.22	1	546
May 4, 2018 HS	11th Annual Holmdel Twilight Series - Night of 3200s	10:38.98	127	482
Jan. 27, 2018 HS	NJCTC Frosh Soph Championship	10:46.40	7	455
May 20, 2018 HS	NJCTC Frosh Soph Championship	11:15.73	2	355

3200m_cc

471

Points

10:42.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2017 HS	Shore Coaches Frosh / JV Championships	10:42.00	8	471
Nov. 4, 2017 HS	NJCTC Cross Country Championship	10:46.51	6	454
Sept. 15, 2017 HS	Battle @ Ocean County Park	11:14.00	19	361
Oct. 7, 2017 HS	New Balance Shore Coaches Invitational	12:00.00	9	228
Oct. 17, 2017 HS	Monmouth County XC Championships	12:00.00	7	228

4000m_cc

488

Points

13:25.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	Manhattan HS Invitational	13:25.70	46	488
Oct. 13, 2018 HS	Manhattan HS Invitational	13:35.80	4	459
Sept. 2, 2022 HS	Dolan Duals	18:37.50	10	2

5000m

742

Points

15:23.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 3, 2021 HS	The Outdoor Nationals	15:23.31	26	742

5000m_cc

721

Points

15:30.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2020 HS	Cougar Invitational Team Challenge	15:30.60	3	721
Nov. 15, 2020 HS	NJSIAA Sectionals - Non-Public South	15:37.30	1	702
Nov. 6, 2020 HS	Monmouth County Championships	15:54.50	2	655
Nov. 25, 2020 HS	Holmdel Invitational	15:55.00	4	653
Oct. 24, 2019 HS	Shore Conference Championships	16:04.00	12	629
Oct. 21, 2020 HS	Colt Invite	16:04.96	4	627
Nov. 23, 2019 HS	NJSIAA XC Meet of Champions	16:14.00	17	603
Nov. 16, 2019 HS	NJSIAA Group Championships	16:15.00	4	601
Oct. 25, 2018 HS	Shore Coaches Frosh / JV Championships	16:25.00	5	575
Dec. 7, 2019 HS	Team Cross Country Nationals	16:31.10	122	560
Oct. 17, 2019 HS	Monmouth County XC Championships	16:32.86	4	555
Nov. 30, 2019 HS	Nike Cross Nationals Northeast Regional	16:42.70	25	531
Nov. 3, 2018 HS	NJCTC Cross Country Championship	16:45.22	10	525
Oct. 16, 2018 HS	Monmouth County XC Championships	16:54.00	15	504
Oct. 6, 2018 HS	New Balance Shore Coaches Invitational	17:07.00	33	474
Sept. 14, 2018 HS	Battle @ Ocean County Park	17:11.87	8	463
Sept. 28, 2019 HS	Bowdoin XC Classic	17:23.90	29	436
Nov. 24, 2018 HS	Nike Cross Nationals Northeast Regional	17:40.10	14	401
Sept. 22, 2018 HS	Bowdoin XC Classic	18:03.50	114	353
Nov. 1, 2017 HS	Freshman/JV NJ State Meet	18:22.70	22	316
Nov. 25, 2017 HS	Nike Cross Nationals Northeast Regional	18:45.40	51	275

6000m_cc

846

Points

18:13.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Dolan Duals	18:13.70	7	846
Sept. 2, 2022 HS	Dolan Duals	18:37.50	10	792
Sept. 6, 2024 HS	Dolan Duals	18:42.00	14	782

600m

844

Points

1:22.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2024 HS	Penn State Tune-Up	1:22.72	2	844

800m

697

Points

2:02.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	NJSIAA Group Championships	2:02.68	7	697
May 19, 2019 HS	NJCTC Frosh Soph Championship	2:08.69	1	563

8000m_cc

804

Points

25:08.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	25:08.50	109	804
Oct. 28, 2022 HS	Big Ten Championship	25:54.80	87	730
Oct. 27, 2023 HS	Big 10 Cross-Country Championships	26:01.90	63	719
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	26:10.70	74	705
Sept. 9, 2022 HS	PSU Spiked Shoe Invitational	27:26.70	63	593

5mile_cc

785

Points

25:29.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	2022 Joe Piane Notre Dame Invitational	25:29.50	47	785

mile

1012

Points

4:05.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2024 HS	Sykes & Sabock Challenge	4:05.23	1	1012
Jan. 13, 2024 HS	Nittany Lion Challenge	4:10.01	6	955
Feb. 4, 2023 HS	Sykes & Sabock Challenge	4:10.30	4	952
Feb. 17, 2023 HS	Penn State Tune-Up	4:11.65	3	937
Jan. 14, 2023 HS	Nittany Lion Challenge	4:12.42	6	928
Feb. 24, 2024 HS	2024 BIG TEN Track and Field Championship	4:20.27	22	840
Feb. 21, 2018 HS	Monmouth University Night of Miles	4:59.80	61	466

Cross Country

Event Group

849

Points

31:17.00

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2023 HS	10000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	31:17.00	66	849
Sept. 1, 2023 HS	6000mCC	Dolan Duals	18:13.70	7	846
Nov. 11, 2022 HS	10000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	31:28.90	52	833
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	25:08.50	109	804
Sept. 2, 2022 HS	6000mCC	Dolan Duals	18:37.50	10	792
Sept. 30, 2022 HS	5MileCC	2022 Joe Piane Notre Dame Invitational	25:29.50	47	785
Sept. 6, 2024 HS	6000mCC	Dolan Duals	18:42.00	14	782
Oct. 28, 2022 HS	8000mCC	Big Ten Championship	25:54.80	87	730
Oct. 10, 2020 HS	5K XC	Cougar Invitational Team Challenge	15:30.60	3	721
Oct. 27, 2023 HS	8000mCC	Big 10 Cross-Country Championships	26:01.90	63	719
Oct. 13, 2023 HS	8000mCC	Nuttycombe Wisconsin Invitational	26:10.70	74	705
Nov. 15, 2020 HS	5K XC	NJSIAA Sectionals - Non-Public South	15:37.30	1	702
Nov. 6, 2020 HS	5K XC	Monmouth County Championships	15:54.50	2	655
Nov. 25, 2020 HS	5K XC	Holmdel Invitational	15:55.00	4	653
Oct. 24, 2019 HS	5K XC	Shore Conference Championships	16:04.00	12	629
Oct. 21, 2020 HS	5K XC	Colt Invite	16:04.96	4	627
Nov. 23, 2019 HS	5K XC	NJSIAA XC Meet of Champions	16:14.00	17	603
Nov. 16, 2019 HS	5K XC	NJSIAA Group Championships	16:15.00	4	601
Sept. 9, 2022 HS	8000mCC	PSU Spiked Shoe Invitational	27:26.70	63	593
Oct. 25, 2018 HS	5K XC	Shore Coaches Frosh / JV Championships	16:25.00	5	575
Dec. 7, 2019 HS	5K XC	Team Cross Country Nationals	16:31.10	122	560
Oct. 17, 2019 HS	5K XC	Monmouth County XC Championships	16:32.86	4	555
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Northeast Regional	16:42.70	25	531
Nov. 3, 2018 HS	5K XC	NJCTC Cross Country Championship	16:45.22	10	525
Oct. 16, 2018 HS	5K XC	Monmouth County XC Championships	16:54.00	15	504
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	13:25.70	46	488
Oct. 6, 2018 HS	5K XC	New Balance Shore Coaches Invitational	17:07.00	33	474
Oct. 26, 2017 HS	3200mCC	Shore Coaches Frosh / JV Championships	10:42.00	8	471
Sept. 14, 2018 HS	5K XC	Battle @ Ocean County Park	17:11.87	8	463
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	13:35.80	4	459
Nov. 4, 2017 HS	3200mCC	NJCTC Cross Country Championship	10:46.51	6	454
Oct. 14, 2017 HS	2000mCC	Manhattan HS Invitational	6:23.80	5	453
Sept. 28, 2019 HS	5K XC	Bowdoin XC Classic	17:23.90	29	436
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Northeast Regional	17:40.10	14	401
Sept. 15, 2017 HS	3200mCC	Battle @ Ocean County Park	11:14.00	19	361
Sept. 22, 2018 HS	5K XC	Bowdoin XC Classic	18:03.50	114	353
Nov. 1, 2017 HS	5K XC	Freshman/JV NJ State Meet	18:22.70	22	316
Sept. 23, 2017 HS	3000mCC	Bowdoin XC Classic	10:44.40	9	312
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Northeast Regional	18:45.40	51	275
Oct. 7, 2017 HS	3200mCC	New Balance Shore Coaches Invitational	12:00.00	9	228
Oct. 17, 2017 HS	3200mCC	Monmouth County XC Championships	12:00.00	7	228
Sept. 2, 2022 HS	4000mCC	Dolan Duals	18:37.50	10	2

Mid-D

Event Group

844

Points

1:22.72

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2024 HS	600m	Penn State Tune-Up	1:22.72	2	844
Jan. 13, 2024 HS	1000m	Nittany Lion Challenge	2:30.86	20	843
Feb. 29, 2020 HS	800m	NJSIAA Group Championships	2:02.68	7	697
May 19, 2019 HS	800m	NJCTC Frosh Soph Championship	2:08.69	1	563

Mile

Event Group

1021

Points

3:46.54

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2025 HS	1500m	Bison Outdoor Classic	3:46.54	5	1021
May 3, 2025 HS	1500m	Larry Ellis Invitational	3:46.78	17	1018
Feb. 3, 2024 HS	Mile	Sykes & Sabock Challenge	4:05.23	1	1012
April 26, 2025 HS	1500m	Penn Relays Carnival Presented by Toyota	3:47.68	16	1006
March 29, 2025 HS	1500m	Raleigh Relays	3:47.69	54	1006
April 19, 2025 HS	1500m	Virginia Challenge	3:50.30	7	973
May 17, 2025 HS	1500m	Big Ten Outdoor Championships	3:50.55	27	970
Jan. 13, 2024 HS	Mile	Nittany Lion Challenge	4:10.01	6	955
Feb. 4, 2023 HS	Mile	Sykes & Sabock Challenge	4:10.30	4	952
Feb. 17, 2023 HS	Mile	Penn State Tune-Up	4:11.65	3	937
Jan. 14, 2023 HS	Mile	Nittany Lion Challenge	4:12.42	6	928
March 25, 2023 HS	1500m	Hurricane Collegiate Invitational	3:55.28	3	911
June 12, 2021 HS	1600m	NJSIAA Groups Non-Public A & B	4:16.56	5	864
May 22, 2021 HS	1600m	Shore Conference Championships	4:18.14	1	847
March 27, 2021 HS	1600m	Shore Coaches Championships	4:18.39	1	844
Feb. 24, 2024 HS	Mile	2024 BIG TEN Track and Field Championship	4:20.27	22	840
May 5, 2023 HS	1500m	Jim Thorpe Classic	4:01.43	2	838
May 15, 2021 HS	1600m	Monmouth County Championships	4:19.49	2	832
April 30, 2021 HS	1600m	Ridge Night of 1600s (Ridge Twilight Meet)	4:23.52	6	789
March 14, 2021 HS	1600m	STCA Pod D Distance Qualifier	4:23.90	1	785
Jan. 24, 2020 HS	1600m	Monmouth County Championships	4:33.85	7	683
Feb. 3, 2019 HS	1600m	NJCTC Wayne Letwink Memorial Winter Championships	4:38.17	7	641
May 16, 2019 HS	1600m	Monmouth County Boys Frosh / Soph Championships	4:40.66	1	618
May 19, 2019 HS	1600m	NJCTC Frosh Soph Championship	4:44.64	3	581
Jan. 11, 2019 HS	1600m	Monmouth County Championships	4:45.40	14	574
April 27, 2019 HS	1600m	Lion Invitational	4:45.83	17	570
May 30, 2018 HS	1600m	11th Annual Holmdel Twilight Series - Season Ender	4:53.72	111	501
May 20, 2018 HS	1600m	NJCTC Frosh Soph Championship	4:54.11	3	498
Feb. 21, 2018 HS	Mile	Monmouth University Night of Miles	4:59.80	61	466
May 15, 2018 HS	1600m	Monmouth County Boys Frosh / Soph Championships	4:58.22	5	464
Jan. 31, 2018 HS	1600m	Monmouth County JV Novice	5:01.43	24	438
Jan. 15, 2018 HS	1600m	Mid-Winter Classic	5:04.14	4	417
Jan. 27, 2018 HS	1600m	NJCTC Frosh Soph Championship	5:09.40	6	378
Jan. 9, 2018 HS	1600m	Colts Neck & Friends Invitational	5:14.07	50	344

Distance

Event Group

1020

Points

8:06.24

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	8:06.24	54	1020
Jan. 20, 2024 HS	3000m	Simmons-Harvey Invitational	8:12.67	5	983
April 23, 2021 HS	3200m	Cherokee Night Racing #1: Night of 3200's	9:15.67	3	840
Jan. 21, 2023 HS	3000m	Hokie Invitational	8:41.98	19	824
June 12, 2021 HS	3200m	NJSIAA Groups Non-Public A & B	9:26.37	3	788
May 3, 2019 HS	3200m	Holmdel Twilight Series - Night of 3200s	9:36.76	8	740
March 25, 2023 HS	3000m	Hurricane Collegiate Invitational	9:00.99	2	729
May 22, 2021 HS	3200m	Shore Conference Championships	9:43.57	1	709
April 16, 2019 HS	3200m	A North Divisonal Championship	9:51.88	7	672
Jan. 31, 2020 HS	3200m	Shore Conference Championships	9:54.66	4	660
May 10, 2019 HS	3200m	Monmouth County Championships	10:09.36	24	598
Jan. 25, 2019 HS	3200m	Shore Conference Championships	10:17.51	17	565
May 16, 2019 HS	3200m	Monmouth County Boys Frosh / Soph Championships	10:22.22	1	546
May 4, 2018 HS	3200m	11th Annual Holmdel Twilight Series - Night of 3200s	10:38.98	127	482
Jan. 27, 2018 HS	3200m	NJCTC Frosh Soph Championship	10:46.40	7	455
May 20, 2018 HS	3200m	NJCTC Frosh Soph Championship	11:15.73	2	355

Long-Distance

Event Group

742

Points

15:23.31

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
July 3, 2021 HS	5000m	The Outdoor Nationals	15:23.31	26	742

Season Bests

Mile event group

1600m 2018 · 11th Annual…

4:53.72 501 pts

1600m 2019 · NJCTC Wayne…

4:38.17 641 pts

1600m 2020 · Monmouth Co…

4:33.85 683 pts

1600m 2021 · NJSIAA Grou…

4:16.56 864 pts

Distance event group

3200m 2018 · 11th Annual…

10:38.98 482 pts

3200m 2019 · Holmdel Twi…

9:36.76 740 pts

3200m 2020 · Shore Confe…

9:54.66 660 pts

3200m 2021 · Cherokee Ni…

9:15.67 840 pts

Long-Distance event group

5000m 2021 · The Outdoor…

15:23.31 742 pts

Cross Country event group

3200m 2017 · Shore Coach…

10:42.00 471 pts

5000m 2018 · Shore Coach…

16:25.00 575 pts

5000m 2019 · Shore Confe…

16:04.00 629 pts

5000m 2020 · Cougar Invi…

15:30.60 721 pts

Mid-D event group

800m 2019 · NJCTC Frosh…

2:08.69 563 pts

800m 2020 · NJSIAA Grou…

2:02.68 697 pts

Chris DeSousa

Chris DeSousa

Chris DeSousa

Chris DeSousa

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Chris DeSousa

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3200m_cc

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